Feeling fluffy?

Yesterday was Thanksgiving Day here in the United States. And boy was I feeling a little fluffy when I woke up this morning. So, I thought a detoxifying funky flow full of twists and balancing postures would help me (and hopefully you too) feel better.
Give this fun yoga practice a try and let me know what you think in the comments below. And while you’re there, like and subscribe to my TH-cam Channel, where I post a new video every Tuesday.
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Consult with your physician before beginning any exercise program. When participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.