Drugs and Therapeutics have TINY percentage HEALTH benefits, compared to THIS
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- เผยแพร่เมื่อ 21 พ.ย. 2024
- Let me go over some published studies on what will really produce the biggest health benefits for most people…
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Red-pill has been co-opted by a very sexist, pornography philosophy movement. I still like the metaphor but you may want to specify *medical* or *health* red-pilled ❤️ the real red pill is truth and love (care for fellow human beings)~ and that’s what you’re sharing health-wise!
My daughter has a brain tumour, had surgery and radiation therapy now the tumour is starting to grow again. She is taking Epilim for seizures. She has started Chinese medicine with acupuncture and a vegetarian diet as she wants to avoid the chemo tablets being offered by her Oncologist. Unfortunately she's stuck with the Epilim much against her will. What are her options going foward?
Carbohydrates and doctors are a threat to human longevity.
Pharmaceutical = $$$$$$$$$$$$$ not health.. we need more DRS like you..
I worked for Johnson & Johnson.. everyone's just trying to make a buck.
We need more education on home remedies...going back to naturopathy so that doctors are seldom necessary. Doctors should not get rich.
As well as the doctors promoting a healthy lifestyle, people need to start taking responsibility for their own health too.
I've been in the medical matrix for over 30 yrs. Over & over I've seen people's health go down with multiple Rx's, but improvement with regular exercise, better nutrition and doing things that bring them joy.
Amen !
Yes!!
Statins come to mind
That's right the doctor doesn't say eat an apple and take a walk. He doesn't even inquire into your lifestyle. He just says take these pills
@@peterjenner5431 case in point...
A sister - 68 needs to have her knees replaced. Had a stress test done to check on her risks. Found out she had some heart damage in the past that must have caused by heart attack that wasn't caught.
Doctor with no discussion on it, no thoughts, no options just prescribed her statins and bang that's it and being the good little patient she was ready to swallow the billion dollars profit statins until wessid, "hold your horses, we need some complete and wholistic discussion here".
Whole foods (fresh veggies and fruits at bottom of pyramid), intermittent fasting, stress reduction, exercise, fresh air and sunshine, sleep, social support, meditation, spirituality…best medicine ever
The food pyramid should be inverted.
The easy answer is "follow the money". Profit based medicine.
I saw a relatable post recently - if you can’t question it, it is not science, it is propaganda.
Dr Dhand...you r the best! Nursed for 35 years and I totally agree with you about all your views so far.. these past years have really brought things into the light! You care about ppl...it it very obvious!💖💖💖
This is one thing specifically which bugged me I worked for the NHS mental health teams, where clients usually have poor physical outcomes as a result of psychological problems. No focus whatsoever on nutrition, and when it was it was so mediocre no wonder noone really did anything serious.
We need nutritionist in every team to support individuals to empower them to know what it means to be healthy and feel good through food which you have to consume every day.
Furthermore, the food they serve to patients in hospitals is appalling how anyone is meant to get better eating that crap I have no idea!
Well done doc great video.
I agree. My dad would have starved or suffered severe malnutrition if I hadn't brought him food and water every day whilst he was in hospital.
I haven't met a single hospital nutritionalist who looked healthy. Most are morbidly obese 😂
This is just further proving that if you take care of your body, your body will take care of you. Much love, Dr. Dhand ❤️
Thanks for watching Anne!
Thank you so much Dr Dhand!
Great video! i am pushing 70 and do resistance training 3 hours a week, and also 25 miles of trail running. For me, it is not how long I will live, but how much life I have right now. Feeling energetic and healthy right now, not worried about what tomorrow will bring. tomorrow will take care of itself.
Impressive
Thank you!! As a retired RN of 44 years, I stayed with prevention!!! Medication has it’s place, but should be secondary. Life style change a must!!!
They just want to treat the Symptoms,, Not The Root cause !
¹
You must be pushing 100 years old?
@@alleyoop5185 You can easily be an RN at 20 years old.
So glad that you are back on TH-cam. You were the only Dr out there that made any sense to me. Thank you for all that you do.
Dr Been
Dr John Campbell
FLCCC ALLIANCE
@@sandramae1772 Dr. Campbell promotes the jab
@@KM-zn3lx he's waking up
@@KM-zn3lx
Not anymore, but he did for 18 months. Dr Drew is waking up too. Campbell has been posting the speeches of Andrew Bridgen in the UK Parliament.
I'm a golden example, over 75 and still no need for meds at all. I fell into many of these beneficial lifestyle habits by accident and just maintained them for decades.
The answer is in nature ! I quit hospital nursing when I realized what was really going on. There is a small place for allopathic medicine in emergencies but for the long haul lifestyle , exercise ,healthy food, medicinal herbs , fasting. Theses things produce real health!
How refreshing to find a doctor who does not just prescribe drugs
Dr Dhand you're BACK on TH-cam.
So good to hear your wisdom and perfectly logical and science-based words.
Thank you.
I never really comment on videos but I must say I really enjoy the holistic approach you take as a medical practitioner 🤓🙌 I'm a health and fitness professional and it really frustrates me how no one addresses the free behaviours that can give huge return on longevity 💪
the nutrition podcast Peak human is great, and High intensity Health youtube channel as well.
@@elloohno1349 I subscribe to Mike over at HIH. But will also check out Peak Human. Thanks for sharing!👍
@@lisagoldberg5178 only a pleasure :)
No one? You can't avoid seeing all the books, magazines, YT videos etc. promoting natural ways to improve your health.
@@quakerlyster no one in the position of mass media, I.e. “the news”
Gosh darn, but, this man is a healer not just a doctor 🙂
Stating the obvious, diet and exercise have always been the way to longevity, however, exercise is free and corporations don't make profits on a proper diet. Hence, they are not promoted.
Food Is Medicine.
Good to have you pop back in here.
Covid policies and vaccines taught me everything I need to know about society's thoughts on evidence based medicine.
I read somewhere that Dunlop invented the air tube bicycle for his son who was given a prescription by a doctor to bicycle everyday. So, in those days (mid-1800), doctors were prescribing life styles as a medicine.
Before Rockefeller founded big pharma and demonized natural/alternative cures
Things to help human beings
1) governments staying in the background and leaving us alone
2)diet and exercise
Dr. Dhand, I've said it before and I will say it again...thank you for your "real concern" about people not just their 💰. Wish we had more doctors like you!
You are very sensible. This is a COMMON SENSE approach. It puzzles me that the studies are either not being done or just not being reported. EXERCISE, EATING RIGHT, FINDING JOY=HEALTHY LIFE! THank you so much!!!
Many ppl want to pop a pill instead of making changes. They're convenient and readily given.
Since fear is fed and conditioned in our world it’s also from being scared at times. Maybe they see a dx as serious and see taking a pill as maybe safer. Also with more natural options. I try to understand choices and how much media and large controlled centralized systems have effected our choices. Good is more are seeing this and being students vs followers.
You are one of my absolute heros, Dr. Dhand. Thank you, as ever.
HES BACK ON TH-cam HES BACK DR DHAND IS BACK
ive missed you doctor welcome back (i've had my notifications off so this is the first im seeing of you since you took your break) PRAYInG TANAKA IS OVERJOYED TO SEE YOU AGAIN
He did a video yesterday explaining his absence. He'll be pleased with all the comments expressing delight to see and hear him again.
You are an amazing voice for the future of medicine! As a Nurse of 25 yrs I have been flummoxed by this exact paradox. I embraced complimentary holistic health modalities 30 yrs ago for myself and My family. Bravo!
At last. A proper doctor.
Dr Dhand, I would LOVE to see your thoughts on intermittent fasting. Hubby and I were both struggling with our weight steadily creeping up despite a healthy and good diet. We still eat the same foods but now only 2 meals in an 8 hour window and we have both lost weight - especially around the abdomen. WOO HOO!!! Honestly, it's like a miracle! It's been easier than I thought - I was expecting to be feral without breakfast, and we do still have tea and coffee during the fast - but it's been very do-able. Not only is it free but it's reduced our food costs too!! So glad you're back!!
Please advise me of the reply ; i have questions about Fasting as well!! Shabbat Shaom Sherri D.
Yes!
Here is my perspective - I have been doing "intermittent fasting" for about 20 years or so. I didn't do it because it was a "thing". I did it because it was becoming clear that I couldn't sustain the number of calories I was eating as I got older, I was gaining weight, and my blood sugar was getting worse. It was hard to accept at first because for the first half of my life I was always underweight, but I was desperate.
As I continue to age I still "fast" but the weight goes up. It is merely a way to cut calories, it will work for a while, but your body will adjust over time. I try to think of my body as an engine that over time gets more and more efficient.
What do you mean by a healthy good diet? There's a lot of disagreement on that. I have been studying it since 2913. They all seem to agree that greens are good! Though not sure about the carnivore diet. If you need weight loss a keto low carb seems to work well. Along with intermittent fasting. For longevity add HIIT and weight lifting. I lowered my Hga1c with keto. I do still miss my toast.
I've been doing keto and intermittent fasting (eating twice in a 6 hour window per day) for nearly a year. I also supplement where necessary. I lost weight in the first 3 months. I'm now pretty stable at around 165lbs. My bodyfat percentage will be around 10-12. Resting pulse in high 50's. I've got loads of energy, sleep soundly and am in excellent health (no illnesses in that time). I exercise 6 days per week (weight training/calisthenics) and average around 18,000 steps per day. I'm male, 58.
Great to listen to you again lately on TH-cam throughout the last few years I have been so encouraged by you taking a stand in the field of medicine for truth. I am a nurse in Ireland.your videos were what often kept me going during the difficult days.God bless you
I wish more doctors had this fortitude and honesty, and would tell their patients openly, "Your health is in your hands. You are responsible for your own health." The fact that people don't want to hear it only shows how urgently needed the message is.
Thank you again for bringing up a topic that is long overdue. You are 100 percent correct. You have identified a very serious problem in the west that is not getting any better. Some countries are better than others but in most cases all could see improvement. BP meds are passed out like candy when in most cases a life style change was all that was needed. It took years to get in this condition and it will take longer to correct. Not all doctors are willing to openly discuss this issure and it's great to see you bring it up. You are correct in saying there is no money in lifestyle change. Maybe change has to start in the home and in the schools.
This is one of the few doctors I trust. Health maintenance is all about “human investment”. Granted there are isolated instances where science kicks in BUT, only for a time. Luckily our bodies are amazing that can withstand many things. Let’s treat it right and respect it.
Thank you so much for pointing out such a fundamental point that is so often ignored. Why is it ignored? Two things in combination:
1. Profit in patent medicine and the associated machine which captures media and government
2. People are vulnerable to the easy "just take a pill" fix as opposed to the real work of changing their lifestyles.
Notice how NONE of this was EVER talked about during the recent public health emergency over the last 2+ years!! And that includes supplements and vitamins....
An educated attentive and healthy populace is the greatest enemy of government (especially govt overreach)
@@jodyjackson5475 Agreed! That and actual democracy.
I was teaching aerobics in 1988, and there were already numerous studies about how exercise lowers rates of heart disease and cancer....we have known this for decades, but as you say, doctors, health agencies (and definitely big pharma) don't really give it the percentage of attention it should have.
Compelling right? Imagine if this was the norm for how a doctor or healthcare system engaged with a patient and the public? It would excite people into getting healthy. That's the experience I had after stumbling onto Dr Greger, Dr Barnard, etc online. The science is in on nutrition.
Need more like you sir! 🙏
Totally agree with you doctor! It's just shocking that people these days don't understand the importance of life style... this is the most important and preventative medicine 🙏
Thank you Suneel, if only we could spread this message on a large scale
An ounce of prevention is worth more than a pound of treatments. In the US, where I practiced over 45 years of medicine I know for sure that there is more to be made by selling meds and with corporate greed and recklessness,people will not getwhat they need.
Thank You Sir . I have been battling MS for 20-30 years and have tried numerous medications for various symptoms over time. Non of which have been effective. Diet and lifestyle has ALWAYS had the most significant effect. I wrote a tweet many years ago stating " Get your FACTS right and everything falls into place. FACTS being Food, Activity, Community, Thoughts & Sleep :)
Swank diet? Coimbra protocol?
I’m curious, too…
It’s keto, right? You’re doing keto?
😂
@@ms-jl6dl I have not followed closely any diet or protocol. I have however researched some of their info and claims. I was most persuaded by the Wahls Protocol but haven't adhered to any strict diet. What I do try to do is avoid sugar and complex carbs and Increase omega 3, vitamin D with some dietary supplements . along with regular raw fruit and veg through smoothies.
My girlfriend with relapsing remitting had great success with carnivore
@@jodyjackson5475 Great news Jody :) I am convinced that diet has a huge affect on the body. The saying ' We are what we eat ' is very true. The pursuit is finding what your body best responds to imo :) I hope your girlfriend continues to find her best path (Y)
Imagine if we all ate healthy foods?
Love you Dr. Dhand for showing truth in medicine and healthy eating
Stress reduction, and healthy relationships are also a big factor in physical and psychological health
Thank you for speaking truth.
Dr Dhand, you are a true inspiration. Thank you so much for your courage and integrity.
It's all about making money using people's health...
Nurse for over 40 years. You are so brilliant. Glad to have you back
there's no money in telling fat people, and people in general to deal with fundamental basics like not eating like shit, unfortunately.
I was already feeling better after 3 years of depression by eating better and walking more
I thought I should take care of things more and prozac was prescribed to me. I didn't even think I needed it badly but got in 4 doses so far. I have never felt so this bad in these years. It helps some people apparently but I had the worst side effects. Hopefully I can get off of this and get back my appetite and exercise more. It's mad in 2024 we have drugs that have such drastic side effects and they still don't easily cure anything.
YOU WHAT YOU CALL A REAL DOCTOR ‼️‼️‼️💯💯💯🌞🌞🌞
Finally another medical professional who has a view of our medical system that is similar to mine.
Particularly since the expense incurred due to the response to covid l believe we now have a health service in Australia that lowers the overall well being of the community rather than improve it.
BRAVO DOCTOR BRAVO!!
👏👏
When it comes to imploring your peers Suneel, sadly it may be too late. Love that you have not allowed that to stop you. Blessing to you and those you love from Sydney Australia.
Thank you for all you do to wake us up.
Dr., I am glad you are back with us. I loved your videos, still do. Thanks for your common sense approach to good health. I will continue listening.
Just think how much better our response to the pandemic would have been if we were outside absorbing D3 ...eating a healthy diet ..sleeping well...good hygiene and exercising regularly??? Was this all a lie ..spread by Fear....
Just asking?
Yup
Yes
Yep
You can likely get great results from an animal based diet as the key is cutting out ultra processed foods, sugars and seed oils.
I have a two word answer as to why we don't hear more about this and Dr's don't push this..."BIG PHARMA"...it's all about the $$$$$$$...human life means squat compared to the almighty buck.
30 years ago your chance of catching cancer was 5,5% now it’s 43% , what’s causing this less people smoke , they say it’s because people live longer but my research finds not many old people die of cancer , there’s something odd going on , after trillions spent on research and treatment 🙄
Same with skin cancer. I've had a doctor tell me it's on the rise and that I should wear sunblock and minimize my exposure to the sun. I asked how skin cancer could be up if people are spending less time outdoors than decades ago. She had no answer. We are wearing more sunblock these days though.
@@trucid2 never used sunblock and don’t have a problem with skin it’s strange that it’s the west as these big rises , makes me think it’s things we use , to keep big pharma in business
Diabetes used to be a very rare disease and now it's quite common. And now there's all sorts of autoimmune diseases and sever allergies that didn't exist in the past. It's obvious that toxins in our food and environment (and sugar/corn syrup in everything) is causing this.
@@trucid2 it has everything to do with the massive increase in toxic seed oils in our modern diets making skin more susceptible to sun damage UV light causes lipid peroxidation of seed oils incorporated into mitochondria and the skin which is the cause of the damage to skin cells and DNA ultimately resulting in cancer
@@jodyjackson5475 Yes, I've cut out seed oils years ago. By the way, youtube censored (removed) your comment.
Thank you Dr. D 💯🙏
I will be sharing this video with my support group of 8500 diabetes patients 💯
I’m glad you’re back and in full force thank you.
You are what you eat or don't eat and what you do or don't do.
Good on you Doctor. It needs to be said publicly. Jo
It’s so good to have you back and your wise, educated perspective. You have a new “forged in the fire” vibe. I agree…nature knows best. We need to eat living foods if we want to remain vital.
Great work Dr Dhand! This is the information people need to heed.
Many of elderly who could do better with movement don't move at all!
Thanks dr.Dhand. Western Medicines is now mainly about moneymaking. All these lawsuits from Pharma-companies. We can learn from the east where the patiënt is a Human being. And the look at the whole picture.
You are doing great work.
As a natuopathic doctor, I wish the medical model was more integrative, which would incorporate lifestyle/excercise, diet, herbs and nutraceuticals.
Dr Dhand. I know this is true. The messages put out by modern medicine? that there are pills for every ailment a person has is so widespread.
As a healthcare worker i noticed that the people who rely on old fashioned common sense do the best out of everyone, most of the time ❤
Drugs have a tiny health benefit, but they make a lot of money.
This is good and in addition it is very important to get into the detail. Here is just one example: iceberg lettuce and kale are both green leafy vegetables but the health benefit of kale far exceed the benefit of iceberg lettuce.
Thank you thank you for telling us about how to prevent certain health issues… I will be walking more.
swapping Fauci for Dr Dhand would have resulted in 800,000 lives saved (covid)
Amen!
In 2016 I was enrolled on prediabetic education course by the NHS. It was really good. We got different diets (Mediterranean, keto, low fat, etc advice), exercise routines to follow and checks each month on our hb1c levels. I already had a quite good diet and walked daily but I still learnt a lot. Namely that butter is not your enemy, but low fat artificial so called diet foods are and seed oils.
So I agree the medical care now is not fit for purpose but this one experience showed me that there was at one time not long ago something better.
Happy to see you back in this wild west! welcome back! keep up the good fight!
Dr. Dhand: I think you might look at the benefits of walking and specifically the decreases in all cause mortality that seems to correlate with the number of steps walked per day.
Yes I agree and exercise helps prevents dementia.
Glad to see you back on TH-cam.
I really wish these studies that would break down fruit and vegetables separately, because fruit can be extremely sugary.
if only more MDs practiced like you, dr Dhand...
I love the INFORMATION THAT YOU SHARE!! RIGHT ON!!! i have researched much of the topics you discuss and I am so grateful to see you SHARING Truth... taking on big PHARMA and The Medical Industrial COMPLEX of greed and suffering.. THANK YOU! BRAVO!
Glad to see you back, O awakened one.
I love listening to you.
From Canada
I’m not letting time step on my throat. I eat all natural foods and practice powerlifting 3 days per week which are the reasons my blood test are normal and my colon is squeaky clean. I’m soon to be 56 years old and I’m heading into my later years with all the momentum I can muster. Thanks Doc and keep spreading the word.
Hmm 🤔.... how do you know your c is squeaky clean??
@@Misstree62 A famous artist told him...Picasso!
😂
KETO, OMAD, FASTING, job done. Cut out the carbs, cut out the sugar, exercise.
Deeply grateful that you are back to these types of topics. The last couple of years of your channel were extremely important to me and my family but it is time for a breather. Deepest heartfelt thanks 💚🙏💚
Two thumbs up, Dr Dhand!
Great to see you and hear your voice again!
I feel your passion. I have been a lifestyle health coach for over 20 years. I totally agree with you! 💖
Welcome back , and well said i try to eat as much organic fruit and veg, i walk between 10,000 and 14000 steps daily, and keep my mind busy and happy as much as one can, i also listen to Dr Li, it would be great to see you guy's collab, sending best wishes your way from the UK
Nice to hear your voice again. I would be interested in hearing your views on Keto and carnivore studies. As a 62 year old who has been Type I diabetic for 49 years, and always exercise regularly, I’ve found Keto so much easier to keep weight off, and at the same time easier to regulate blood sugars. Fruits with their high fructose content don’t seem a good idea to me for anyone , as years ago we only ate them in the summer, and are now known to help lay down fat. 😀
As a Health Coach I am totally on your wavelength! Thankfully health coaching is on the increase in the UK, it’s not without challenges though to change people’s mindset away from medication and towards taking responsibility for their health
I underestimated you. Your insights are much appreciated. Signed, a man who couldn't be a nurse...as presently practiced
I can only agree. Physical we may be but we are also spiritual beings and we thrive on joy and happiness.
Yes indeed ~ body, mind and spirit/soul ~ all need attention, and to brought into harmony with each other
🤗🕊👍
Thank you Doc 😎 I’ve been getting back to walking more and this so encouraging.
Your back! YAY!
Preventive care! Give me that please!
Good man for speaking out :-)
I’m a retired nurse and I think your great.