25 Minute Interval Training Walk At Home Workout- Workouts with Jordan

แชร์
ฝัง
  • เผยแพร่เมื่อ 31 ม.ค. 2021
  • 25 Minute Interval Training Walk At Home Workout- Workouts with Jordan
    TH-cam Channel: / physicaltherapyvideo
    Website: bobandbrad.com/
    Bob and Brad Amazon Store: amzn.to/3jAM0JN
    This video is part of a series called, Workout with Jordan. All you need for this video is a little bit of space to move your body. Join Jordan in today's program for a great interval training walking workout.
    This Week's Giveaway:
    This week, we are giving away a set of Bob & Brad Wall Anchors PLUS their new Resistance Bands Kit to one lucky winner!
    Giveaway Link:www.bobandbrad.com/giveawaysR... Bands Pre-sale
    Purchase Link:amzn.to/345Y5AW
    Discount Code: 15% coupon on the site PLUS use code BobAndBrad15 for an additional 15% Wall Anchor
    Purchase Link:store.bobandbrad.com/collecti...
    Discount Code: TAKE10 for 10% off the Wall Anchor purchase
    Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
    Visit us on our other social media platforms:
    Website: bobandbrad.com/
    Facebook: / bobandbrad
    Instagram: / officialbobandbrad
    Twitter: / ptfamous
    Wimkin: wimkin.com/BobandBrad
    Mewe: mewe.com/i/bobandbrad
    Minds: www.minds.com/bobandbrad/
    Vero: vero.co/bobandbrad
    Pain Management:
    X6 PRO Massage Gun with Stainless Steel Head: amzn.to/38zRLEv
    T2 Massage Gun: amzn.to/3GfflX1
    C2 Massage Gun: amzn.to/36pMekg
    Q2 Mini Massage Gun: amzn.to/3oSMBu9
    Handheld Massager: amzn.to/2TxZBqU
    Knee Glide: store.bobandbrad.com
    Fit Glide: store.bobandbrad.com
    Fitness:
    Resistance Bands: amzn.to/36uqnbr
    Pull Up Bands: amzn.to/3qmI4Rv
    Resistance Bands for Legs and Butt: amzn.to/2G5mXkp
    Hanging Handles: amzn.to/2RXLVFF
    Grip and Forearm Strengthener: store.bobandbrad.com
    Wall Anchor: store.bobandbrad.com
    Stretching:
    Booyah Stik: store.bobandbrad.com
    Stretch Strap: amzn.to/3muStbi
    Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
    shop.spreadshirt.com/bob-brad
    Bob & Brad Amazon Store: amzn.to/2RTSLLh
    Other Products We Love: www.amazon.com/shop/physicalt...
    Check out The Bob & Brad Crew on TH-cam by clicking here:
    / thebobbradcrew
    Want to help translate our videos? We would so love the help!
    th-cam.com/users/timedtext_cs_p...
    Medical Disclaimer
    All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
    Affiliate disclaimer:
    Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

ความคิดเห็น • 31

  • @susanvillaire6310
    @susanvillaire6310 3 ปีที่แล้ว +6

    A great example showing a good workout doesn't have to be complicated or require complex exercises!

  • @geo5729
    @geo5729 3 ปีที่แล้ว +2

    Always happy to see a new workout from Jordan! I've saved all of them to my playlist, but I think this one is my favorite so far. Thanks Bob&Brad for posting, hope there are more from Jordan...

  • @terriclinton2923
    @terriclinton2923 11 หลายเดือนก่อน

    Effective, manageable format!

  • @a.k.g478
    @a.k.g478 ปีที่แล้ว

    Wow, thanks! Washington state has been smoky for months. Today, it has the unhealthiest air in the world. I so appreciate the indoor workout.

  • @Nik_Zir
    @Nik_Zir 9 หลายเดือนก่อน +1

    I competed password game!

  • @idalomprey5822
    @idalomprey5822 5 หลายเดือนก่อน

    I love your work ou with lught weiights

  • @beencouraged7415
    @beencouraged7415 3 ปีที่แล้ว +1

    Love this keep up the Amazing work

  • @mcm9619
    @mcm9619 9 หลายเดือนก่อน

    Great thanks ,

  • @manknownonlyasjeff7106
    @manknownonlyasjeff7106 3 ปีที่แล้ว +1

    Fantastic, thank you

  • @62olddude
    @62olddude 3 ปีที่แล้ว +2

    Looks great, much better music.

  • @ShaabanMAly
    @ShaabanMAly ปีที่แล้ว

    Grear work out today. Thanks, Jordan.

  • @pettender4229
    @pettender4229 3 ปีที่แล้ว

    Jordan, Bob and Brad, many thanks.

  • @veronicav2478
    @veronicav2478 3 ปีที่แล้ว +1

    Gonna try this out thank you! 😁👍🏼

  • @Treeman196
    @Treeman196 3 ปีที่แล้ว +1

    Good work our all the best from north Wales

  • @carmenross1077
    @carmenross1077 3 ปีที่แล้ว

    Thank you for the cool down ,needed that too

  • @nomadicnewbie
    @nomadicnewbie 3 ปีที่แล้ว +1

    The timer countdown was a nice touch in the first video. Please bring it back. Being in the corner with a white wall on one side and grey on the other is odd. Maybe choose one or the other. Over all enjoyable workout.

  • @BendnStretchwithSue
    @BendnStretchwithSue 3 ปีที่แล้ว +3

    Love this workout for being in Lockdown like we are in Ontario Canada. Will definitely be giving this one a go thank you !

    • @animus3328
      @animus3328 3 ปีที่แล้ว

      Same here...near Montreal......bonne journee

  • @joannhilliard4897
    @joannhilliard4897 3 ปีที่แล้ว +1

    A perfect workout for seniors. It is so doable! Thank you! I’m going to explore more of your workouts on TH-cam. 💪

  • @prem4651
    @prem4651 ปีที่แล้ว

    Thank you 🙏 very nice work out .

  • @animus3328
    @animus3328 3 ปีที่แล้ว +1

    Very good video...xxx

  • @justuschickens10
    @justuschickens10 3 ปีที่แล้ว

    Love this
    I do it every day to warm up on a cold day got hubby doing it to 🌝

  • @idalomprey5822
    @idalomprey5822 5 หลายเดือนก่อน

    This is awesome o me. Can you do 45 minutes walk km with weights?

  • @sambroadhead6083
    @sambroadhead6083 3 ปีที่แล้ว

    Great to see Jordan back, this one tested my brain 🤣

  • @ozaniskilibli9521
    @ozaniskilibli9521 3 ปีที่แล้ว +2

    I like this trainer and workout. The music needs some improvement.

  • @GaryGeraldJohnston
    @GaryGeraldJohnston 3 ปีที่แล้ว

    I really enjoyed this as you can add intensity by ‘jumping’ with the actions. Thank you.
    My only request, please, is that you offer a quick point/ tap to which leg you are starting with on each set, so I can better keep in sync with you. It seems to change each time.
    I know it doesn’t matter which leg goes first from an exercise perspective, but when you’re in sync it allows you to focus on the intensity rather than working out where you are.
    Hope this makes sense…

  • @bonnieramirez4701
    @bonnieramirez4701 3 ปีที่แล้ว

  • @khalfani1009
    @khalfani1009 3 ปีที่แล้ว

    🏋🏽‍♀️🔥

  • @EppingForest304
    @EppingForest304 2 ปีที่แล้ว

    7

  • @emilyv6863
    @emilyv6863 3 ปีที่แล้ว

    If you use music its best to keep up with the beat if the music. I feel like I'm doomed to injury bc I'm always trying to count with the beat. And counting is very helpful. Random "let's go to side, oup now back" is hard to follow.
    Good video still

  • @juliemyatt3697
    @juliemyatt3697 3 ปีที่แล้ว +2

    Can’t listen to videos with irritating background music