How to make authentic abenkwan (palm nut soup) Mama's recipe |Mother's Day 2019

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  • เผยแพร่เมื่อ 16 ก.ย. 2024

ความคิดเห็น • 165

  • @KwankyewaasKitchen
    @KwankyewaasKitchen  5 ปีที่แล้ว +38

    Friends, on this Mother's Day eve, enjoy Abenkwan the way my amazing mum taught me. All that I am, I owe it to her and my late dad. Now that she's all we have, she gets twice the love. Happy Mother's Day to all you mummies out here❤❤. May our hard work pay off🙏🏾😇.

    • @iamwiam807
      @iamwiam807 5 ปีที่แล้ว

      Happy Mother's Day to you and your mom❤❤

    • @afiapinamang625
      @afiapinamang625 5 ปีที่แล้ว

      The same tu you God bless you and your family ❤️❤️😍😍😍😘

    • @shakeshanson8510
      @shakeshanson8510 4 ปีที่แล้ว

      How can I mail you

    • @victoriamarcourt2556
      @victoriamarcourt2556 4 ปีที่แล้ว

      Please how do u prep your crab for the soup? Thank you

    • @benedictaasamoahboadi9358
      @benedictaasamoahboadi9358 ปีที่แล้ว

      Well do big sis your little sister Amanda is my class mate

  • @ganobiapril5324
    @ganobiapril5324 5 ปีที่แล้ว +42

    You are the best .. God bless you , now I can finish my husband with Ghana dishes( I’m a Nigerian)

  • @NanaabasKitchen
    @NanaabasKitchen 5 ปีที่แล้ว +50

    I wanted to make chicken light soup today with fufu but you see what you’ve done 🤣🤣🤣 I’m coming over! Well done sis, as always 👌🏾💕😘😘😘

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว +5

      Oh please make the akoko nkwan and lets do barter. 😋😋😋

    • @susuilu
      @susuilu 4 ปีที่แล้ว +1

      🤣🤣🤣🤣😍 hahahha, I love both of your channels

    • @sisterb6887
      @sisterb6887 3 ปีที่แล้ว +1

      @@KwankyewaasKitchen hello darling, hope you’re doing well. I’d like to know how long do you wait before putting the palm nut?

  • @carmelkeita2690
    @carmelkeita2690 4 ปีที่แล้ว +6

    I love your videos I have learnt how to cook a lot of West AFRICAN dishes through your videos. I am for Kenya.
    We nowadays eat mixed dishes which are very delicious thanks so much and God bless you!

  • @dorkuchotanihu9589
    @dorkuchotanihu9589 4 ปีที่แล้ว +3

    When it comes to cooking GHANA women knows how to cook good as well as the men we also knows how to cook but our women are the BEST
    We have to give all the credit to our MOTHERS. Keep it up KWANKYEWAA'S KITCHEN you have taken me home. THANKS

  • @wilheminaacquah2302
    @wilheminaacquah2302 5 ปีที่แล้ว +9

    Palm nut soup do all, it can go with anything, it looks delicious 😋

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว +1

      You have this in your fridge, you have no worries. Anything goes😋😋😋

  • @mylifechoices7
    @mylifechoices7 5 ปีที่แล้ว +7

    Finally! Now that's what I call authentic palmnut soup! Good job girl. Please let's see yr kontomire and groundnut soup. I just want to see how you do it Can't wait

  • @emmanuella37
    @emmanuella37 5 ปีที่แล้ว +15

    I prefer the local process. I have not used to the can ones be4. Am a young lady(22 years) as ND I love cooking n I love doing things the local way is much delicious

  • @anitasamuels6438
    @anitasamuels6438 5 ปีที่แล้ว +3

    Best palm nut soup, thanks dear, will try it soon. God bless you.😘❤️😊👍🏾

  • @MathildeLaryea
    @MathildeLaryea 5 ปีที่แล้ว +7

    Abenkwan original papabi, everything I love is in this soup, well done 💞

  • @pokuaokra
    @pokuaokra 2 ปีที่แล้ว

    I’ve watched this video so many times and just realised I had never commented.. it’s one of your classics and you did it justice… so good to now see your mom that you talked about so passionately in this video 😘

  • @SuperNicole525
    @SuperNicole525 5 ปีที่แล้ว +8

    Happy Mother’s Day born in Congo grew up in USA I will try this for my family and friends looks good hmmmmm🤤

  • @NanaabasKitchen
    @NanaabasKitchen 5 ปีที่แล้ว +12

    First!😍

  • @susuilu
    @susuilu 4 ปีที่แล้ว

    Lord, I am hungry oooooooooo. Sister bless you for the videos and recipes

  • @williamwebbs1952
    @williamwebbs1952 ปีที่แล้ว

    Look so delicious 😋😋😋

  • @VersatileNana
    @VersatileNana 5 ปีที่แล้ว +2

    I also scoop the oil from my abenkwan as you did. Obuasi is not too far from Bekwai. ye wo krom!!!

  • @iamwiam807
    @iamwiam807 5 ปีที่แล้ว +3

    Wow! This is truly authentic! Happy Mother's Day Kwankyewaa's Kitchen❤❤

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว +1

      Thank you Princess! Happy Mother's day to you too!

    • @iamwiam807
      @iamwiam807 5 ปีที่แล้ว

      @@KwankyewaasKitchen Thank you!

  • @carolbrown171
    @carolbrown171 3 ปีที่แล้ว

    I love watching you cook

  • @itsnwando5606
    @itsnwando5606 4 ปีที่แล้ว +1

    Thanks for the palmfruit idea

  • @nanahemaaakuamoahboateng1018
    @nanahemaaakuamoahboateng1018 3 ปีที่แล้ว

    Exactly how i was taught by my Mummy. Thank you.

  • @SallyJ9924
    @SallyJ9924 5 ปีที่แล้ว +1

    Wow😀 this is very nice. Kwankyewaa, i tell you, you are a good cook. I wish i am there to eat some😀😀😀😀😀. Weldone

  • @ariellebakes
    @ariellebakes 3 ปีที่แล้ว +1

    I miss “cooler mu nsuo” it was so tasty. Better than the bottle ones we have now. That oil from the soup + beans = 🔥🔥🔥

  • @saab75
    @saab75 4 ปีที่แล้ว

    Thanks for the tutorial. Helped me make my very first palm nut soup

  • @jackie9068
    @jackie9068 3 ปีที่แล้ว

    Absolutely lovely

  • @emmanuelkumih93
    @emmanuelkumih93 3 ปีที่แล้ว +1

    Wow!!
    That will be very palatable.❣️✌️✌️
    You're a good cook. Anyway, I'm here to learn to support my future wife.😃😃

  • @cookingwithgifty
    @cookingwithgifty 5 ปีที่แล้ว +3

    Nothing like a good palm nut soup. 😍thx for sharing!

  • @aduse-pokuaabridget3062
    @aduse-pokuaabridget3062 5 ปีที่แล้ว +1

    Wow this woman can cook for africa

  • @AbenaKate
    @AbenaKate 5 ปีที่แล้ว +2

    I love wai🥰🥰🥰🥰🇬🇭🇬🇭🇬🇭🇬🇭

  • @bonsuemmanuellenosei4783
    @bonsuemmanuellenosei4783 4 ปีที่แล้ว

    I just saw your channel and I'm enjoying it

  • @godismyhelp6359
    @godismyhelp6359 2 ปีที่แล้ว

    African prints looks good on you

  • @okukuseku_43
    @okukuseku_43 2 ปีที่แล้ว

    I did some today but wat made me like this video was the song as intro

  • @nanaakosuaquayson2509
    @nanaakosuaquayson2509 5 ปีที่แล้ว +2

    Madam this is a really good Zoo nkwan!!!!

  • @amalilith779
    @amalilith779 5 ปีที่แล้ว +2

    This is why birds cry!🤧👏🏽❤❤❤

  • @philkonadu7399
    @philkonadu7399 4 ปีที่แล้ว +2

    Ofie ne fie,u too much.love is deep

  • @joanarockson2644
    @joanarockson2644 5 ปีที่แล้ว +1

    Happy mother's day sis
    May God continue to bless you and the entire family ❤

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว

      Amen sis. God bless you and yours too🙏🏾🙏🏾

  • @kathleenadu-baah7099
    @kathleenadu-baah7099 4 ปีที่แล้ว

    You r the best I am addicted to your chanel

  • @ritabaiden7421
    @ritabaiden7421 2 ปีที่แล้ว

    You are the best...

  • @keshaking7849
    @keshaking7849 3 ปีที่แล้ว +1

    This looks delicious! But isn’t the crab going to be over cooked? I know I heard her say everything was cooked 1 1/2 hours. Just wondering why the crabs didn’t go in last. Anyway I would love to have some it looks so good.

  • @selmaanimwiafe1486
    @selmaanimwiafe1486 3 ปีที่แล้ว

    This is the ghanaian way of doing abenkwan. Too tasty girl.
    Good one there

  • @AfrikQ10
    @AfrikQ10 3 ปีที่แล้ว

    In Africa the this is the fresh palm butter and how it is cooked. Very good. The crab looks good presentated that way, however it's about the cleansing...

  • @DD-zl7li
    @DD-zl7li ปีที่แล้ว

    Great meals. Please try and shorten the seemingly long intro in the beginning to shorten the video time. Some of us want to start the process but wouldn't want to skip to miss anything. Maybe cooking could start and the intro in the voice over like you do when cooking. Thanks

  • @hildanyarko8735
    @hildanyarko8735 4 ปีที่แล้ว

    You such a good cook will follow you

  • @fortheculture5147
    @fortheculture5147 3 ปีที่แล้ว

    Looks delicious

  • @odjevweoraka8480
    @odjevweoraka8480 4 ปีที่แล้ว

    I love the way you cook the food it's so good I love to know your method of cooking your palm nuts soup again on your video

  • @annakoomson2815
    @annakoomson2815 4 ปีที่แล้ว

    I love ur style

  • @georgebrown1558
    @georgebrown1558 5 ปีที่แล้ว +1

    Hmmmm i can wate to test your food very delicious

  • @InspirationSaveurCulinaire
    @InspirationSaveurCulinaire 5 ปีที่แล้ว

    😍😋👌🏽

  • @jackie9068
    @jackie9068 3 ปีที่แล้ว

    You can bring the dry palm nut reconstitute it in water and then blend and juice out. Is it susumba berries your mum blend with rhe palm nut

  • @ChisimGamer
    @ChisimGamer 5 ปีที่แล้ว

    Awesome recipe thanks for sharing.

  • @helenaa4181
    @helenaa4181 5 ปีที่แล้ว +1

    This is the real deal

  • @maameserwaah5338
    @maameserwaah5338 5 ปีที่แล้ว +1

    I like the way you cook all the time but you forgot Kubi oh know 🤭salted fish 😉💕🥰🇺🇸🇬🇭👌

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว +3

      Hahaha. You wait eh!!! I normally add Kako. I have another video on instagram that I made almost 3 years ago. You will want to see that one. The stinkies were well represented😃😃😃😃

    • @NanaabasKitchen
      @NanaabasKitchen 5 ปีที่แล้ว +1

      “The stinkies” had me dying 😂😂😂😂

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว +1

      😂😂😂😂. Stinking but good! 😂😂😂😂

    • @maameserwaah5338
      @maameserwaah5338 5 ปีที่แล้ว

      Thanks for sharing with me 😀😘🙌🏻💕

  • @rizzymay450
    @rizzymay450 5 ปีที่แล้ว +1

    I love me some fish...i would have fished out all d fish in d soup lol

    • @mamejoe2043
      @mamejoe2043 4 ปีที่แล้ว

      Hahaha😍😍😍😍mine is the soup

  • @marysorsey3337
    @marysorsey3337 3 ปีที่แล้ว

    I really love u dear u really no how to cook well

  • @jackie9068
    @jackie9068 3 ปีที่แล้ว

    Thanks beautiful. Can't wait to get it in a restaurant minus the crab.

  • @owusurosemond5338
    @owusurosemond5338 5 ปีที่แล้ว +1

    Fantastic

  • @giftyolympio2540
    @giftyolympio2540 2 ปีที่แล้ว

    Now seeing this video please where did you get the palm kernel

  • @kenmel7035
    @kenmel7035 5 ปีที่แล้ว +2

    Good job my sister but you need to tell your audience the alternative ingredients to use and where to buy them in at least the US .Not everyone has a mother in Ghana who will send ingredients to them. Wish you all the best.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว +1

      Sis, I did mention that towards the end of the video that they can get the canned concentrate from the african markets. Also some African markets stock the frozen pulp. Most people know that such things can only be bought in African Markets.

  • @jackie9068
    @jackie9068 3 ปีที่แล้ว

    Never thought of smoked rabbit thank u

  • @Bimmah2892
    @Bimmah2892 4 ปีที่แล้ว

    ❤️❤️❤️❤️

  • @mokubewilma496
    @mokubewilma496 4 ปีที่แล้ว

    So delicious

    • @mokubewilma496
      @mokubewilma496 4 ปีที่แล้ว

      But what happened to the tomatoes you put inside

  • @amakesewaa5326
    @amakesewaa5326 4 ปีที่แล้ว

    Goodness me, you took me home today 🤔

  • @olukunmike4848
    @olukunmike4848 5 ปีที่แล้ว

    Nice one

  • @makeupbygloria
    @makeupbygloria 4 ปีที่แล้ว

    Is nkitikiti same as fennel seeds? Looks the same to me

  • @susannamaine9238
    @susannamaine9238 4 ปีที่แล้ว

    This is lovely. Please where do you live??

  • @elizabethgomez4605
    @elizabethgomez4605 5 ปีที่แล้ว +1

    The pot is small but you are a good cook

  • @afiapinamang625
    @afiapinamang625 5 ปีที่แล้ว

    Looking good 👍👍❤️❤️😘😘

  • @naakai6397
    @naakai6397 3 ปีที่แล้ว

    How many quarts is the blue dutch oven? Did it say 8? Or 13?

  • @vanessaa9667
    @vanessaa9667 3 ปีที่แล้ว

    Abenkwam mmoo, adansi asokwa fou wo krom

  • @jamkop5298
    @jamkop5298 4 ปีที่แล้ว

    Is all that oil from the palmnut pulp you extracted?

  • @nessa945
    @nessa945 5 ปีที่แล้ว

    Do you keep it on low heat from beginning to end or high heat ????

  • @isoufamadou1940
    @isoufamadou1940 5 ปีที่แล้ว

    😊👌👍

  • @zaradimple3980
    @zaradimple3980 4 ปีที่แล้ว

    What is this thing being strained? Its squeezed out of something that looks like coconut husk. What is it?? There are loads of meats and fish and crustation in that soup. Looks nice? There must be different tastes. I don't know if I could eat the snailes. Interesting. The soup looks so colourful like art in a pot. I love my people.

  • @gervaisesybakro9173
    @gervaisesybakro9173 5 ปีที่แล้ว

    It must taste like sauce graine in Ivory Coast. Thanks for the video

  • @jemimaappiah9761
    @jemimaappiah9761 5 ปีที่แล้ว

    It looks like u get everything from Ghana

  • @juliahamilton9125
    @juliahamilton9125 5 ปีที่แล้ว

    Happy Mother'S Day! Where do U get your ingredients your using from in your Tasty DeLi iouS Dish?🤔☺🙂😊

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว

      Thanks dear! I mostly bring my snoked fish, snails and stuff from Ghana. The fresh meats from the butcher.

  • @dominickwabenadwommo1880
    @dominickwabenadwommo1880 2 ปีที่แล้ว +1

    My sister you for getting okro

  • @bendjiandy2789
    @bendjiandy2789 5 ปีที่แล้ว +1

    Cote ivoire 🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮💖💖

  • @soniamarlyse7232
    @soniamarlyse7232 4 ปีที่แล้ว

    Why do you boil the tomatoes in soup before you blend n add in the soup

  • @user-lw1jt3mw5v
    @user-lw1jt3mw5v 5 ปีที่แล้ว +2

    Pls wait am coming with my fufu

  • @jackie9068
    @jackie9068 3 ปีที่แล้ว

    Save water use a bucket at night and one flush in the morning that is the way the BRITISH DID IN ENGLAND WHERE I GREW UP.

  • @amalilith779
    @amalilith779 5 ปีที่แล้ว

    What if I don't have the plant? Can I use the palm oil that comes in a bottle?

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว +2

      No dear you will use the palm nut concentrate. It is in a can in butter consistency. I will try to link one.

  • @maafiaagyekumwaa6936
    @maafiaagyekumwaa6936 5 ปีที่แล้ว

    Woooow thanks Honey

  • @euniceappiah9574
    @euniceappiah9574 4 ปีที่แล้ว

    crub doesn't take long to cook, so it should be the last thing u put in ur soup. But it looks yummy though

  • @Gloria-ru9tp
    @Gloria-ru9tp 4 ปีที่แล้ว

    Which state are you in 🇺🇸?

  • @julietasabea2801
    @julietasabea2801 5 ปีที่แล้ว

    pls how does Mama sun dry the mashroom

  • @Debgirl27
    @Debgirl27 4 ปีที่แล้ว

    Looks delicious. What is that large herb you added?? Perdocid?? I couldn't catch the name.

    • @sallyasamoah219
      @sallyasamoah219 4 ปีที่แล้ว

      Debgirl27 it is an aridan fruit (pr3k3s3 in twi)

  • @jackie9068
    @jackie9068 3 ปีที่แล้ว

    Get your husband and the boys to use bathtub no-one bath keep a 2litre water jug in the bathroom and flush it down. Keep the bathroom nice and fresh. Water is in short supply so help the government and save a little for the garden.

  • @martheloba1257
    @martheloba1257 5 ปีที่แล้ว

    🤙👍

  • @owusurosemond5338
    @owusurosemond5338 5 ปีที่แล้ว

    Good Good Good Good Good Good Good Good

  • @rebeccaoseibonsu3733
    @rebeccaoseibonsu3733 4 ปีที่แล้ว

    Hw can l get palm nut l want same ur pls

  • @kitchenmadamskitchen2564
    @kitchenmadamskitchen2564 5 ปีที่แล้ว

    Am coming over for the oil u got out of de soup.

  • @jeredine24
    @jeredine24 4 ปีที่แล้ว

    So i discovered your channel today. I'm a Sierra Leonean.
    So we need to be friends. What your address is it in the dmv area? Cause you will be my friend by force today. Never mind i live in the midwest. Banga soup is one of my favorite. Like who have the actual banga in America. Sis u ain't funny.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 ปีที่แล้ว +1

      Awww but of course we're friends! I live in Arizona. I love banga soup as well. In fact my whole family loves it😊😊

  • @agnesnyako7525
    @agnesnyako7525 5 ปีที่แล้ว

    You could have added opaa momone to it
    But anyways I guess it would taste good

    • @pinkyflower250
      @pinkyflower250 5 ปีที่แล้ว

      😆😆😆😆😆😆😆😆

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว

      You see oo. Opaa momone nso de3 I have plenty in my freezer 🙈🙈😄😄😄

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว

      😂😂😂😂😂

  • @jocelynpoesnecker5526
    @jocelynpoesnecker5526 4 ปีที่แล้ว +1

    Miss, do not say that you worship the soup!!!!!! Only Dear God, our Only Creator is to be worshipped! I ask Dear God humbly to Bless you and your family.🌼🍩☘🐀🌺💐🌳🐾🌦🌻🍄🌳🐚🐱🍀🍀🧀🎂🍁🍉🍆🍆🌷🍦🍆🍉🍌🍅🍏❤️🕌❤️🕌❤️🕌❤️🕌

  • @agnesnyako7525
    @agnesnyako7525 5 ปีที่แล้ว

    How do you get the palm nut fruit ,dried mushrooms and the snail shipped

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  5 ปีที่แล้ว

      I travel with them from Ghana . Just declare them to avoid wahala when you arrive.

  • @bonsuemmanuellenosei4783
    @bonsuemmanuellenosei4783 4 ปีที่แล้ว

    Ajoa

  • @kickstv2977
    @kickstv2977 5 ปีที่แล้ว +1

    Half of video is talking can’t be bothered

  • @agnesnyako7525
    @agnesnyako7525 5 ปีที่แล้ว

    What name do you use on instagram

  • @emmanuella37
    @emmanuella37 5 ปีที่แล้ว

    Please what's the twi name for oxtail

  • @fortunatemills8358
    @fortunatemills8358 3 ปีที่แล้ว

    Please the intro is too long.kindly make it shorter the next time.thank you