ಡಯಟ್ ಮಾಡುವ ಸರಿಯಾದ ವಿಧಾನ | ಅಂಗೈಯಲ್ಲಿ ಆರೋಗ್ಯ

Parimala Jaggesh is a nutrition and health expert here to make us aware all about diabetes and healthy eating. She is here to tell us how little changes we make in our lifestyles can make big differences in our lives. The rapid change in dietary patterns, physical inactivity, and increased body weight, especially the accumulation of abdominal fat are some of the primary reasons for increased prevalence of Diabetes in India. However, it's essential to maintain a good diet and a healthy lifestyle plays a critical role in the prevention of Diabetes.
#ayushtv #healthtips #healthypractices #health #healthylifestyle #diabetes #diabetesawareness #diabetescare #diabetescoach #diabeteslifestyle #diabeteslifestyle #diet #dietcontrol #nosugar #highsugarlevel #highsugar #sunday #sundayvibes #weekend #weightloss #weightlosstips #weightlossmotivation #weightlossdiet #diet #dietplan #diettips
Crew
Producer - Shwetha R
Editor - Bharath Nihal M
Host - Parimala Jaggesh
Digital Media Editor - Jyothi S
Graphics - Venkatesh & Lohith
Cameramen - Nagaraj, Varun & Dhanush
Online Editor - Pradeep
Technician - Sandeep
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[@nagarathnanagarathna4266]

ನಿಮ್ಮ ಮಾತು ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ. ನಿಮ್ಮ ಮಾತು ಕೇಳುತ್ತಿದ್ದರೆ ಸ್ಪೂರ್ತಿ ಬರುತ್ತದೆ.

[@nutanmajagavi1709]

ನಾನು ನೂತನ ಮಜಗಾವಿ. ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿದ್ರಿ ಮೇಡಂ. ಮುಂದಿನದನ್ನು ಬೇಗ ಹೇಳಿ. ಕಾಯುತ್ತಿರುತ್ತೇನೆ

[@NassirNachi]

👌

[@vijaya1493]

Hi mam it's superb video mam you are telling exactly true. 😊

[@omkarkadur1641]

Thank you so much 🤝💐

[@NirmalaNagesh-ls6gz]

Mam what u explain that's 100% true mam

[@anitabhosale8680]

Thanks madam 🙏

[@dakshayanikadhiresan6376]

Thanku mam nanu jagesh avara fan

[@malaaswath1403]

Nice tumba chenngi explain madidira tq

[@RevathiShetty-cd5pb]

❤100'percent correct 💯

[@shyladhananjaya4599]

ಧನ್ಯವಾದಗಳು ಮೇಡಂ

[@nandinibathada9093]

Nice explain medam tq 🙏🏻🙏🏻🙏🏻💐💐💐

[@YamunaPatil1]

Thank u madam

[@shrur3527]

U explain very well tq🙏❤️

[@amrita.m.o2687]

.
, lm

[@shrur3527]

Tq🙏❤️

[@user-dg3el7vw8v]

👌👍

[@mamathay3528]

Super mam

[@JyothiarunJyothiarun-kd7rv]

Super medam

[@navyavidyarani3424]

❤ super 👍

[@latamanta8880]

Super Mam❤

[@LakshmiLakshmi-mi3ej]

ಥ್ಯಾಂಕ್ಸ್ ಮೇಡಂ ನಿಮ್ಮ ಸಲಹೆಗೆ 😊👌ನಿಮ್ಮ ಮಾತು ನಿಜ 😊👌💕

[@arthickarthi3100]

👌👌👌🙏🙏🙏

[@VidyaKumar-fu7nj]

❤

[@krishnagowda7935]

ವಾವ್ ಮ್ಯಾಂ super energetic ನೀವು ಸೋ bold and active

[@knayanashreechandra4608]

Supar mam very nais

[@shivaprasad6311]

Very well explained madam🙏🏻 do you have a clinic where my wife, daughter and self can meet please?

[@sowmyaj1113]

👌👌👌💐💐💐

[@nagavenic4221]

Tips to weight gain in diabetes madam

[@vinodasanju266]

Thumba chanagie helidree medam .
Nijja ne niuoo helidu

[@shashikalav7489]

Thank you so much mam

[@gourisinchu4578]

Herbal nutrition tagoltarala weight loss ge adra bagge heli mam

[@rameejabegamrameeja1903]

👌🏿👌🏿👌🏿👌🏿👌🏿mam

[@ashackm9851]

Mam nim no kode

[@komalakr1736]

Super madam ❤

[@zouraa8737]

Medam sugar iddavaru dina hagalakaaayi thinnabhuda medam thili

[@arunaarunaa3544]

❤❤

[@user-rt9oh1eg9k]

Ww super

[@vinaykumaram7887]

Jai Paremal jagesh

[@rajeshpv5424]

Naanu dinaalu langada mele hasthamaithuna maadthene idu thappa medam???

[@rajeshpv5424]

Hasthamaithuna maadivaaga khusiyagtade medam langa seereya mele ujjuttene

[@VijayaLakshmi-qx1xg]

🤝🤝🙏🙏

[@Brundha_life]

Mam Online program ಮಾಡ್ತಿರಾ

[@sandhyaprasad9907]

Good presentation ❤

[@yashucreation6051]

Tuuuuutuuuuu ninna janykaje tuuuuu

[@nagarathnabr8109]

Mam ಕಾಫಿ ಕುಡಿಯುವ ಅಭ್ಯಾಸ ಬಿಡುವುದು ಹೇಗೆ pl ತಿಳಿಸಿ.

[@shashikala7373]

Mam nevu ellu free tips kodode illa , bari mathadtira ashte

[@bellihits8]

Duddu jasti keltira madam illa samaja sevena madam samaja seve Maadi madam

[@blackhhh9601]

mam joints pain ge ushar madthira

[@prathimasrihariprathimasri1796]

Hi madam

[@Pushpa-sz8ni]

Hi medamu

[@nethravathikb7184]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@madhavx5751]

Maam, how is that Amir Khan reduces 25 kg fr one film, and again puts on same, fr next film fr a wrestler role🤔?

[@Sgm12389]

Madam then why can't your family members should adopt and do experiment on your Son and let see the impact

[@anandaprasad4124]

100-50-25 edey diet

[@sriraghavendravlogssirsi]

Hai. ಮೇಡಂ. ನಿಮ್ಮ ಮಾತು. ಸೂಪರ್

[@abhilasha6220]

ಅಂಗೆ ಇಂಗೆ
ಈ ಯಮ್ಮನ ಅ ಕಾರ ಹ ಕಾರ ಅಲ್ಪ ಪ್ರಾಣ ಮಹಾಪ್ರಾಣ ಸರಿಯಾಗಿ ಉಪಯೋಗಿಸದ ಕನ್ನಡ ಕೇಳೋಕೆ irritate ಆಗತ್ತೆ

[@shree7198]

Yappa entha Jana matadru sari illa antira matadilla andre en forieng inda bandidira antira en madru tappena

[@seethalakshmins9870]

ನಿಮ್ಮ ಫೋನ್ ನಂಬರ್ ಕೊಡಿ ಮೇಡಮ್

[@sanathlucky3799]

Pls explain to ur son first madam....see how fact he is looking

[@ashanami9429]

Her son do not regular diet plan ..that's y..he didn't loss his weight

[@malaaswath1403]

Sir avaru yellarigu explain madthidarye Kushi padi avarge explain madi antha yellila

[@dr.nagreddypatil2069]

​@@malaaswath1403xx xx

[@seethalakshmins9870]

👏ನಿಮ್ಮ ಫೋನ್ ನಂಬರ್ ಕೊಡಿ ಮೇಡಮ್

[@rameshrameshhk3124]

Ninna dabba suggestion beda hogu saaku

[@aradhyabns2772]

She is not a doctor, only money making system

[@pallavivijendra9772]

S. ಇವಳಿಗೂ ದುಡ್ಡು ಮಾಡುವ ಆಸೆ

[@bajarangi1283]

❤