ಸಣ್ಣ ಆಗಲು ಯಾವ ತಿಂಡಿಗಳನ್ನು ತಿನ್ನಬೇಕು? | Vistara Health | Healthy And Diet Breakfast Tips In Kannada

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  • เผยแพร่เมื่อ 14 มิ.ย. 2023
  • 🥗 Start Your Day Right with Healthy & Diet Breakfast Tips from Vistara Health! 🍳 In this video, we share expert advice and delicious recipes to help you kickstart your mornings with nutritious and satisfying meals. Learn how to make simple, tasty, and healthy breakfasts that will keep you energized throughout the day. Say goodbye to boring breakfasts and hello to a healthier lifestyle! 🌞🥑
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    ಸಣ್ಣ ಆಗಲು ಯಾವ ತಿಂಡಿಗಳನ್ನು ತಿನ್ನಬೇಕು? | Vistara Health | Healthy And Diet Breakfast Tips In Kannada
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ความคิดเห็น • 34

  • @ashanaksha9414
    @ashanaksha9414 ปีที่แล้ว +6

    ತುಂಬಾ ಚಂದದ ಕನ್ನಡ, ನಮ್ಮನೇ ಯವರೇ ಅನ್ನೋ ಭಾವನೆ ಮೂಡುತ್ತದೆ...❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @vistarahealth
      @vistarahealth  ปีที่แล้ว

      Please share and Subscribe The Vistara Health TH-cam Channel 👍🙏

  • @sushmas92
    @sushmas92 ปีที่แล้ว +17

    Please make video on intermittent fasting

  • @lowrencedsouza1918
    @lowrencedsouza1918 ปีที่แล้ว +3

    Thanku mam 🙏

  • @Nithishgowda2012
    @Nithishgowda2012 ปีที่แล้ว +2

    Nice tips madam

  • @roopamarinarego2269
    @roopamarinarego2269 ปีที่แล้ว +2

    Thanks Mam for your lovely explanation.

  • @sowmya2605
    @sowmya2605 ปีที่แล้ว +1

    Wow.. awesome video
    Thank you so much both of you ❤

    • @vistarahealth
      @vistarahealth  ปีที่แล้ว

      Most welcome 😊 and Please share and Subscribe The Vistara Health TH-cam Channel 👍🙏

  • @pankajak5377
    @pankajak5377 ปีที่แล้ว +1

    Useful thank you.

  • @manjustephen3864
    @manjustephen3864 ปีที่แล้ว +1

    All Episodes is Super for the Healthy lifestyle

    • @vistarahealth
      @vistarahealth  ปีที่แล้ว +1

      Please Share And Subscribe The Vistara Health TH-cam Channel 🙏👍🙏

  • @ashwininayak8502
    @ashwininayak8502 ปีที่แล้ว

    Thank you.. thyroid iroru yav food avoid madbeku anno nagge ondu episode madi pls

  • @veenadoddaiah8026
    @veenadoddaiah8026 ปีที่แล้ว

    Mam halu dinakke yestu kudibahudu

  • @praveenyatagiri9986
    @praveenyatagiri9986 5 หลายเดือนก่อน +1

    Omad is best for waight loss

    • @vistarahealth
      @vistarahealth  5 หลายเดือนก่อน

      Share And Subscribe Vistara Health TH-cam Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @indras9111
    @indras9111 6 หลายเดือนก่อน +1

    Medamu limu milku payku madi 6 tingalu taime erutte aunte yestturu mantige halu sari erutte superu marujetunali sigutte otusuge adune akakke yelutare

    • @vistarahealth
      @vistarahealth  5 หลายเดือนก่อน +1

      Share And Subscribe Vistara Health TH-cam Channel 😊👍 Press The Bell Icon For More Contents 🛎🛎

  • @shrur3527
    @shrur3527 ปีที่แล้ว +1

    Tq🙏❤️

  • @shanthalaanand3257
    @shanthalaanand3257 ปีที่แล้ว +2

    Madam Namaskara, me shanthala from jayanagar 9th block, I am 55 yr age. I want to join gym or yoga, request u to suggest me what type of food need to be consumed pls. Tx in advance...

  • @MadhuMadhu-iq3ws
    @MadhuMadhu-iq3ws ปีที่แล้ว +2

    Intermitten fast diet madthiruvaga a timings eruthalla avaga en madodu mam

    • @vistarahealth
      @vistarahealth  ปีที่แล้ว +1

      Please share and Subscribe The Vistara Health TH-cam Channel 👍🙏

  • @meenameenakshi2264
    @meenameenakshi2264 ปีที่แล้ว

    Mente ratre nene haki morning thindre yenu problems elva

  • @premamahesh9095
    @premamahesh9095 ปีที่แล้ว +1

    Hi mam
    Is it green tea good or bad for body? Plz make a video of that..

  • @SangeethaSangeetha-zi2re
    @SangeethaSangeetha-zi2re 10 หลายเดือนก่อน

    Nim voice thumba eshta mam❤

    • @vistarahealth
      @vistarahealth  10 หลายเดือนก่อน

      Share And Subscribe The Vistara Health TH-cam Channel 😊👍 Press The Bell Icon For More Updates 🔔

  • @ashwinireddy4815
    @ashwinireddy4815 ปีที่แล้ว +2

    Mudhe thinbhodha hmm

  • @spsp2984
    @spsp2984 ปีที่แล้ว +1

    Mamoli rise edli thago bvoda

  • @kelcitangri4429
    @kelcitangri4429 ปีที่แล้ว +1

    Promo sm

  • @bobbyc465
    @bobbyc465 11 หลายเดือนก่อน +1

    Ivargala maathu kelbedroo dadshikamanigala. What ever you eat, there should be limits and say no to sedentary life. Walk and exercise for 45 mins 5 times a week. No alcohol, drugs and smoking. No to bad friends, relatives and surroundings. Read books.

  • @chandrikasrinivas8368
    @chandrikasrinivas8368 11 หลายเดือนก่อน +1

    Madam nim mathe chanda..