Why You Should Journal for Your Mental Health |Day 6 of 21 Days of Holiday Healthy Coping Skills

Welcome to day 6 of 21 Days of Holiday Healthy Coping Skills
Today I’m also sharing some astrology knowledge for what placements and zodiac signs this skill may be super beneficial for ✨
Make sure you like this video and are subscribed to the channel so you dont miss out on learning and incorporating new skills that will help you emotionally regulate and chose something more helpful for future you.
#astrology #healthycopingskills #seasonaldepression