C4-C5 & C5-C6 Disc bulge exercises | Cervical spondylitis exercises

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  • เผยแพร่เมื่อ 17 ต.ค. 2024
  • If you're experiencing cervical spondylitis, here are some exercises you can do to relieve the pain and encourage healing. This video covers C4-C5 and C5-C6 disc bulge exercises, as well as cervical spondylitis exercises.
    In this video, we're going to be discussing cervical spondylitis exercises. Cervical spondylitis is a condition that causes pain and stiffness in the neck and spine. This video will show you how to do C4-C5 & C5-C6 disc bulge exercises to reduce the pain and inflammation in the cervical spine.If you're suffering from cervical spondylitis, then you need to start doing these exercises! C4-C5 & C5-C6 Disc bulge exercises are a great way to restore range of motion and reduce inflammation.In this video, we'll show you how to do these exercises and how they can help you relieve your symptoms of cervical spondylitis. If you're looking for a way to improve your range of motion and reduce your inflammation, then start doing these exercises today!

ความคิดเห็น • 43

  • @chinnukatragadda7115
    @chinnukatragadda7115 ปีที่แล้ว +2

    Please upload video for sleeping positions sir

  • @srujanan723
    @srujanan723 10 หลายเดือนก่อน

    C5 c6 cervical spine , disc prolapse causing tingling sensation in thumb . Are there any exercises for thumb tingling

  • @ramakrishna-qz7id
    @ramakrishna-qz7id ปีที่แล้ว

    Whenever i am wake up my shoulder got much pain some times left back side of head please do video for this sir

  • @lalithakumari7952
    @lalithakumari7952 2 หลายเดือนก่อน

    Super sir tqu

  • @ManukundaSunitha
    @ManukundaSunitha 2 หลายเดือนก่อน

    C4C5neck pain sir naku pain baga yekkuva ga undhi back antha kuda painga untundhi yela pain relief avutubdhi plz telme sir

  • @kummaragopal2026
    @kummaragopal2026 หลายเดือนก่อน

    Please i had c4 c5 , c5 6 cervical myelopathy , what is physio exercise

    • @NityalPhysio
      @NityalPhysio  หลายเดือนก่อน

      Cervical Myelopathy, you need a Physiotherapist advice in person andi. Please meet a Physiotherapist near you.

  • @hhghgygggggggtff
    @hhghgygggggggtff ปีที่แล้ว

    Bro leg exercise.kuda chepu bro

  • @ksharonpersy
    @ksharonpersy ปีที่แล้ว +6

    Na age 24 year...naku c6-c7 disc osteophyte causing anterior thecal sac n cord indentation...m exercise cheyali..chinna age sir Nadi e problems tho depression lo unanu dayachesi help cheyandi meru

  • @SSK.0223
    @SSK.0223 ปีที่แล้ว +2

    Sir c6 c7 exercise cheyyandhi pls c7 nerve disc bulge

  • @ramakrishna-qz7id
    @ramakrishna-qz7id ปีที่แล้ว +1

    Please do video for sleeping position

    • @NityalPhysio
      @NityalPhysio  ปีที่แล้ว

      Alternative uploaded andi.

  • @garigantimahesh7982
    @garigantimahesh7982 ปีที่แล้ว +2

    How much day relif sir

  • @MrJsb1978
    @MrJsb1978 ปีที่แล้ว

    Do you have an English subtitles to this videos?

    • @NityalPhysio
      @NityalPhysio  ปีที่แล้ว

      Hi, sorry we dont have subtitles for this.

  • @jyothibk3730
    @jyothibk3730 ปีที่แล้ว

    Sir naku c4 c5 c6 and L1 L2 s1 discbulge tho 8years nundi badha Padithunna daggina thummina urine
    Paduthundi medicine tho thagguthundha I want talk to you sir
    Please help me 🙏🙏🙏😭😭😭😭

  • @garigantimahesh7982
    @garigantimahesh7982 ปีที่แล้ว

    Carvical traction kit varacha sir

  • @narasimhakuluru2321
    @narasimhakuluru2321 ปีที่แล้ว

    Sir Naku c456 operation jarigi 7 yers Indi eppudu pain vastundi

    • @narasimhakuluru2321
      @narasimhakuluru2321 ปีที่แล้ว

      Help cheyandi sir Naa age 34

    • @number-sj2sl
      @number-sj2sl ปีที่แล้ว

      You phone number

    • @shashirekha594
      @shashirekha594 7 หลายเดือนก่อน

      Sir na ki mild ga disc bluz aindhi operation chepinchukovala

  • @ManukundaSunitha
    @ManukundaSunitha 2 หลายเดือนก่อน

    medison vadutunna cure avadamledhu

    • @NityalPhysio
      @NityalPhysio  หลายเดือนก่อน

      Medicine only for pain andi. Recovery kosam kadhu

  • @dhanalaxmideepa248
    @dhanalaxmideepa248 6 หลายเดือนก่อน

    🙏

  • @sardarmd3636
    @sardarmd3636 ปีที่แล้ว

    Cirvecel kit vadachha

  • @sampathkshetra3699
    @sampathkshetra3699 ปีที่แล้ว

    Me number kalavadam ledhu sir. Online consult kosam

  • @kalyankarumuri7303
    @kalyankarumuri7303 ปีที่แล้ว

    Sir I want your full address I want to meet you sir

    • @NityalPhysio
      @NityalPhysio  ปีที่แล้ว

      Hi Andi. I don't have a clinic. You can what'sapp me at 8296790209

  • @srihari9053
    @srihari9053 ปีที่แล้ว

    C7 disc bulge