Thoughts On Mike Mentzer - What He Got Right & Wrong!

I'm 47-years-old with 25 years of lifting experience! DM me for coaching inquires!
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[@laceylacroix1861]

I’ve been looking more into this style of training because I am super busy, my home was just finished being built and I’ve been training lots of horses and giving riding lessons not to mention other farm work. Mentzer learned a lot from Arthur jones. I recently read beyond brawn which was excellent and Ken leistner s work. There is a lot of stuff about just doing short, hard work. It’d be interesting to hear more about this stuff from you.

[@WilliamsWrestlin]

Would love to hear your take on KK's deadlift form and if it should be replicated by novice if you want to deadlift the most amount of weight despite the back being extremely rounded at the starting position, given that the lifter starts with low load until their body is accustomed to lifting from an extreme position

[@danielteixeira309]

Jason your a TH-cam OG
LEGEND

[@JasonBlaha]

Thank you! 😊