One-Minute Calm: Quick Breathing Exercise for Mindfulness🧘‍♂️💨

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 4

  • @peivandryks5217
    @peivandryks5217 หลายเดือนก่อน

    Beautiful. Suspension of judgment has been a game changer to me, and by doing breathe work it's much more powerful. Thank you, Jason.

  • @jeremyscott8917
    @jeremyscott8917 หลายเดือนก่อน +1

    Thanks for this old friend. Always help to chill for a bit. Best mindfulness i ever had was from you but it was when I'd get my glove hand on that shot of yours. Lolol have a great day brother.