Know how to take care of your spleen | Dr. Hansaji Yogendra

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  • เผยแพร่เมื่อ 6 เม.ย. 2021
  • Traditional Chinese medicine (TCM) gives great importance to the Spleen. But spleen remains ignored by most systems. In today’s video, watch Dr. Hansaji explain the significance of this forgotten organ, and tips to take care of our spleen.
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ความคิดเห็น • 246

  • @v.j.l.4073
    @v.j.l.4073 2 ปีที่แล้ว +54

    Oh my goodness, just listening to this wonderful gracious lady lowers my BP at least 10-20 points! Great insight into how to take care of the spleen. Thank you.

  • @alesiawilson6143
    @alesiawilson6143 ปีที่แล้ว +14

    Her spirit emanates through the video. I want to hug her and call her grandma

  • @Christine-nj3kl
    @Christine-nj3kl 3 ปีที่แล้ว +4

    So happy you are using your wisdom.... thank you.

  • @Sincerely_Tiffany
    @Sincerely_Tiffany ปีที่แล้ว +6

    I could Listen to her Talk ALLL DAY! Thank you So much!

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 3 ปีที่แล้ว +8

    Thank you for highlighting the speleen.
    Never thought about this before.

  • @HealthyNHappyLife
    @HealthyNHappyLife 2 ปีที่แล้ว +1

    Thanks, this is exactly what I was looking for.

  • @hameedakbar3859
    @hameedakbar3859 2 ปีที่แล้ว +6

    I'm in 10 now searching about this organ whan I see it I click the video immediately bCz I know learning from your family or love ones is much easier to understand and I was right !Thank you grand ma love😍 you from kpk Pakistan.😙

  • @saribk555
    @saribk555 2 ปีที่แล้ว +18

    I had terrible pain on my left side of my abdomen, thought it was my liver or intestines, I did your intestine cleanse yesterday, and yoga you prescribed all day, and it is so much better! Then someone told me it’s the spleen that is there, I watched this video and am so grateful I did all the yoga! I will continue doing it as I feel new! And I’m sure the cleanse was very helpful as well! The yellow moong lentil dhal is delicious as well !
    Blessing to you
    🙏🏻🙏🏻🙏🏻

  • @nataliejanvrin5964
    @nataliejanvrin5964 ปีที่แล้ว +4

    What a lovely woman she is a very intelligent woman. Thank you . ❤️💯🌎

  • @pritidixit7006
    @pritidixit7006 3 ปีที่แล้ว +1

    Thank Mam I never knew about this and I will follow your guidance.

  • @paraspereira6263
    @paraspereira6263 3 ปีที่แล้ว +3

    Thanks for such great info.

  • @aninditasinha4032
    @aninditasinha4032 3 ปีที่แล้ว +2

    Thanks for this valuable information, 🙏🙏🙏❤️🌹

  • @healthfitbarbelltamil6919
    @healthfitbarbelltamil6919 3 ปีที่แล้ว +2

    It typically unknown organ most of as like us ...I would very much delightful that know that organ now ...because of this wonderful mam ...thank you so much

  • @loolikmarco
    @loolikmarco ปีที่แล้ว +1

    Thank you very much, it was a helpful video for me

  • @ednanayub
    @ednanayub 2 ปีที่แล้ว +1

    Impressive woman at this age. Thanks 👍

  • @rickyflores703
    @rickyflores703 ปีที่แล้ว +2

    This lady she have wisdom I can feel it she know what she is talking about…🤝👏👏👏🤝👏👏👏🤝🤝👍👍👍👍

  • @urvashifotedar1892
    @urvashifotedar1892 3 ปีที่แล้ว +4

    Very useful info!!!

  • @lauriebaldwin9846
    @lauriebaldwin9846 11 หลายเดือนก่อน

    Really thank you, this is such valuable information for me, this lovely beautiful explanation you provided me today has enhanced my knowledge in the human design so much that I must share how grateful I am for your video. Thank you. ❤

  • @shikhaaggarwal1406
    @shikhaaggarwal1406 3 ปีที่แล้ว +1

    Very informative , Thanku Ma'am

  • @magiNING
    @magiNING 3 ปีที่แล้ว +1

    Thankk you, Dr. Hansaji

  • @divyar9081
    @divyar9081 ปีที่แล้ว +1

    Very well explained. I never knew spleen has so much to so

  • @lidkagatarek3023
    @lidkagatarek3023 3 ปีที่แล้ว +6

    thank you very much again for sharing your knowledge and giving us your wise advices. I hope one day I will be able to visit India and learn something in person in your institute.

  • @mohammedaliibrahim5557
    @mohammedaliibrahim5557 3 ปีที่แล้ว

    Very informative video thanks

  • @anjanaravishankar7036
    @anjanaravishankar7036 3 ปีที่แล้ว

    Very useful information mam . thank you so much

  • @poonamvaswani2232
    @poonamvaswani2232 3 ปีที่แล้ว +3

    Thank you ma it really is a forgotten organ, will def be so the exercise you mentioned in the video😊Thank you once again🙏🏻

    • @ushajain8979
      @ushajain8979 3 ปีที่แล้ว

      Thank you Hansa Ma for talk on Spleen

  • @cardocastle6300
    @cardocastle6300 3 ปีที่แล้ว

    Loved you grandma very much for take care us

  • @srikrishna9443
    @srikrishna9443 3 ปีที่แล้ว

    Excellent video 🙏

  • @peldenchokzin1399
    @peldenchokzin1399 2 ปีที่แล้ว

    very benificial. people should subscribe to this

  • @jupiter5555780
    @jupiter5555780 3 ปีที่แล้ว

    Excellent information

  • @geethamohan3340
    @geethamohan3340 3 ปีที่แล้ว +1

    Namasthe MaJi 🙏🙏🙏very usefull tips&asanas thanks ❤️❤️❤️❤️🥰🥰🥰

  • @patrickjaime3260
    @patrickjaime3260 5 หลายเดือนก่อน +1

    Thank you very much for your instructions 🙆🏻‍♂️🙏❤

  • @darlenemontgomery9337
    @darlenemontgomery9337 ปีที่แล้ว

    Wonderful. Thanks.

  • @joadhenry
    @joadhenry 19 วันที่ผ่านมา

    she has a musicality in her voice that reminds me of my grandma

  • @anjuvaid5091
    @anjuvaid5091 3 ปีที่แล้ว

    Thanks For giving information in Hindi Tilli

  • @munerahmohamed2846
    @munerahmohamed2846 3 ปีที่แล้ว +1

    Hi mdm..thank you for yr excellent information..btw u mention raw fruits..is that bad..so how to consume fruits..hope for yr great insight..🙏🙏🙏

  • @tehrann2999
    @tehrann2999 3 ปีที่แล้ว +5

    it was wonderful my mather your knowledge comes from god and you are the messanger ot help the people

    • @fiess15
      @fiess15 2 ปีที่แล้ว

      🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️thank you so much for this very useful information 🙏🏾🙏🏾

  • @saudagarismile88
    @saudagarismile88 3 หลายเดือนก่อน +1

    Thanks 😊 🎉🎉🎉🎉❤❤❤ Very good 👍 information 👍 👏 👌 😊

  • @naddiasanichara3863
    @naddiasanichara3863 3 ปีที่แล้ว +1

    I never think about it so thank you mom

  • @therealsongmeioneal
    @therealsongmeioneal ปีที่แล้ว +1

    Amazing 😻

  • @anishadoesyoga
    @anishadoesyoga 3 ปีที่แล้ว +2

    Thank you 🙏🏼

  • @miad5022
    @miad5022 2 ปีที่แล้ว +1

    Thank you. This is same as What the acupuncturist told me..

  • @ashwanikumarsharma8980
    @ashwanikumarsharma8980 3 ปีที่แล้ว +1

    Namaskaar
    Please educate about Hastmudras too if possible so that we may get correct knowledge in modern times

  • @rinkidevi809
    @rinkidevi809 หลายเดือนก่อน

    This is super amazing 😍😍

  • @tavangerabbas8847
    @tavangerabbas8847 ปีที่แล้ว +1

    Good information mam

  • @prashamsha888
    @prashamsha888 3 ปีที่แล้ว +1

    I think I got it at right time.

  • @hemalatha2295
    @hemalatha2295 2 ปีที่แล้ว

    Thank you maa for helping

  • @stints8018
    @stints8018 2 ปีที่แล้ว

    Thank you, Doc

  • @rudrobibar9257
    @rudrobibar9257 ปีที่แล้ว +1

    I really love your voice mam 🤗🤗🤗🤗

  • @denisemcdonald2122
    @denisemcdonald2122 2 ปีที่แล้ว +1

    Love This❤

  • @BlackFeatherPen
    @BlackFeatherPen ปีที่แล้ว

    Thank you my dear.

  • @monam9064
    @monam9064 2 ปีที่แล้ว +3

    Dr. HansaJi Yogendra gives only the best advice to maintain our body and Spirit in harmony. I'll like to add that in spiritual science The physical body is linked to the etheric body through a pathway from the heart to the spleen, and from there to the body of prana, the etheric body.

  • @nileshshelar3789
    @nileshshelar3789 9 หลายเดือนก่อน

    Today I know important function of Spleen Thanks

  • @Tj-dd9ws
    @Tj-dd9ws 2 ปีที่แล้ว +4

    Thank you this is excellent , doctors always want to give meds, which I, not taking , my spleen was fine after chemo and radiation, now it’s atrophied, I have not been feeling well !, fatigued , pain , I put off my booster not to add anything new !, I am worried I worked hard to get my immune system back from chemo , I am checking into all holistic remedies to get it back on track !, so I can feel good again , looking into my thyroid as well !, Appreciate you 💜😊

  • @Sandy-ym4ug
    @Sandy-ym4ug 2 ปีที่แล้ว

    Thank you ma'am 😊

  • @bindubindu3903
    @bindubindu3903 3 ปีที่แล้ว

    Thank you mao

  • @chhirangmamta4356
    @chhirangmamta4356 2 ปีที่แล้ว

    🙏🏻हरि ॐ तत्सत्🙏🏻
    Thanks maa...

  • @porchelviramr4404
    @porchelviramr4404 3 ปีที่แล้ว

    Thank you Amma.

  • @tonytube7324
    @tonytube7324 3 ปีที่แล้ว +6

    God bless you in the name of Jesus amen

  • @juanGonzalez-um3mv
    @juanGonzalez-um3mv 2 ปีที่แล้ว

    Humbled lady🙏

  • @balajirao9263
    @balajirao9263 3 ปีที่แล้ว +1

    Om Shanti Namaste 👍🙏

  • @kuttudis2
    @kuttudis2 3 ปีที่แล้ว +2

    Very informative.🙏🙏

  • @Sandip-94
    @Sandip-94 2 ปีที่แล้ว

    Thank you Mam ❤️

  • @sachin30122
    @sachin30122 3 ปีที่แล้ว +1

    Please make video on Vedas and Upanishads.

  • @anshikaraj8358
    @anshikaraj8358 3 ปีที่แล้ว

    Thank u grandma

  • @syamreikihealing
    @syamreikihealing 3 ปีที่แล้ว

    Namaste ji 🙏

  • @bhasmangyajnik3632
    @bhasmangyajnik3632 3 ปีที่แล้ว +1

    Absolutely true 👍
    Thank you Dr

  • @julymoon9312
    @julymoon9312 21 วันที่ผ่านมา

    Thanks alot!

  • @Anjali-qt7mn
    @Anjali-qt7mn 3 ปีที่แล้ว

    Thank u Ma
    One request please upload details of Shav assana

  • @YogChetnayogastudiobhuj
    @YogChetnayogastudiobhuj 10 หลายเดือนก่อน

    Thank you 🙏

  • @mahillchella3382
    @mahillchella3382 4 หลายเดือนก่อน

    Thank you

  • @victoriagenoves9868
    @victoriagenoves9868 7 หลายเดือนก่อน

    Thank you 🙏🏽

  • @rajeshtandon7611
    @rajeshtandon7611 11 หลายเดือนก่อน

    Thanks

  • @kasturimedia4772
    @kasturimedia4772 3 ปีที่แล้ว

    I love❤ you mem thanks for your information

  • @preetimahajan9472
    @preetimahajan9472 2 ปีที่แล้ว

    Thank you mam

  • @osmreview
    @osmreview 3 ปีที่แล้ว

    salute to you from ❤️

  • @prasanthr817
    @prasanthr817 3 ปีที่แล้ว

    Thanks amma 🙏

  • @dattashelke4241
    @dattashelke4241 ปีที่แล้ว +2

    Thanks dr. Triphala churn on regular basis cured my spleen disorder

    • @BigE641
      @BigE641 4 หลายเดือนก่อน

      Pls what did you do to help
      I also have spleen disorder pls

  • @rosarosamynthe9657
    @rosarosamynthe9657 2 ปีที่แล้ว

    Omg thank you

  • @bethreth5151
    @bethreth5151 ปีที่แล้ว +2

    I noticed your lovely yellow garment. In TCM, yellow is associated with the spleen! Is it so in Ayurveda as well? Thanks for helping me appreciate my spleen even more!

  • @nedalhamou-ph8lm
    @nedalhamou-ph8lm 6 หลายเดือนก่อน

    Great doctor!
    Recently I have found two spleen , Am I okey?

  • @rosebud4999
    @rosebud4999 ปีที่แล้ว +14

    tulsi, replah, turmmeric
    natural sweets
    carrots
    grains
    cabbages
    winter squash
    pumpkin pumpkin seeds
    avoid
    frozen food
    cold drink
    raw foods or (fruits)
    warm fresh foods are more healthy for spleen
    yoga mudra
    bhujsnasana
    abdominal compression
    consume food that is warm
    fresh
    and that is very healthy for the spleen.

  • @mathewsunny2913
    @mathewsunny2913 3 ปีที่แล้ว

    Mam plzzz its my humble request..... about IBS

  • @eli1111111
    @eli1111111 3 ปีที่แล้ว +2

    Thank you Ma. I really appreciate you.
    Can you please talk about IBS?

    • @kristielynn7349
      @kristielynn7349 2 ปีที่แล้ว

      Undiagnosed untreated Lyme disease causes it go to lyme literate dr find referral on lyme groups on Facebook

    • @kristielynn7349
      @kristielynn7349 2 ปีที่แล้ว

      Regular doctors wont help AT ALL they will tell you that u dont have it or only that u used to… lyme literate natural path dr can help…

  • @melissam.4017
    @melissam.4017 ปีที่แล้ว +5

    Not to be too off track here, but this lady is physically gorgeous!

  • @DalyaEason
    @DalyaEason ปีที่แล้ว +3

    Thank you. I have a 10cm size cyst in my spleen that needs to be drained. I’ve been in so much pain. Once it is drained I can start doing those yoga positions and take better care of my spleen health. I did not know the role it played. Thanks again

    • @Shridevi333
      @Shridevi333 11 หลายเดือนก่อน

      Hi, can I please have your email address regarding cyst in spleen. I have the same issue.

    • @abhijitroy2155
      @abhijitroy2155 10 หลายเดือนก่อน

      How are u now

    • @henrydulatre2256
      @henrydulatre2256 10 หลายเดือนก่อน +1

      My one year old baby has splenomegaly what can i do

    • @abhijitroy2155
      @abhijitroy2155 10 หลายเดือนก่อน

      @@henrydulatre2256 I think baby has thalassemia

  • @dhrumitparikh1693
    @dhrumitparikh1693 5 หลายเดือนก่อน +1

    How to take care of Spleen in Splenomeghaliya condition. How we reduce its size, by doing which yogaasan??? Plz help...make a video on it

  • @PoojaKumari-fm4jc
    @PoojaKumari-fm4jc ปีที่แล้ว

    What is raw fruits

  • @anjuvaid5091
    @anjuvaid5091 3 ปีที่แล้ว

    My brother spleen enlarge how càn we look after

  • @gwynethjimin4438
    @gwynethjimin4438 3 ปีที่แล้ว

    Can I eat neem leaves raw .. in fact my mom does that

  • @dheerajpatra6696
    @dheerajpatra6696 3 ปีที่แล้ว +2

    What is pranayam no 4 name pls

  • @narasimhatelaganeti6491
    @narasimhatelaganeti6491 2 ปีที่แล้ว

    My? Was doctor removed my spllen I want which food was itaken please answer me madam

  • @souvikchatterjee1234
    @souvikchatterjee1234 3 ปีที่แล้ว +1

    🙏you are very beautiful ma'am

  • @khadijaelmi9466
    @khadijaelmi9466 ปีที่แล้ว

    Hi my son has 4 spleens what do you advise to do

  • @mrssyedahameedakhadri3010
    @mrssyedahameedakhadri3010 ปีที่แล้ว +1

    Speen is next to mother of our body

  • @shrimathi5859
    @shrimathi5859 3 ปีที่แล้ว +2

    Mam please make a video for facial hair..I have tired many remedies for removing facial hair but none of that have worked..please make a video about removing facial hair by natural ways.

    • @ptk51
      @ptk51 3 ปีที่แล้ว

      Electrolysis, find a person who does it. I have removed hair on my face and will not come back, have to do few treatments depending on the area, or on each area. If you can find someone who studies in Russia for this, they are good. You need a good one. Like anything else, you need a good one.

    • @daniellefrechette900
      @daniellefrechette900 2 ปีที่แล้ว +2

      I find if I cut out sugar, my facial hair does not regrow. My logic is that sugar affects our hormones and creates an imbalance. Maybe this info helps.

  • @ganapatihegde4435
    @ganapatihegde4435 13 วันที่ผ่านมา

    Tq

  • @sacredsauce9274
    @sacredsauce9274 2 ปีที่แล้ว

    Can someone list the herbs I can’t understand everything she said

  • @anin3931
    @anin3931 2 ปีที่แล้ว

    why fresh fruits can't be eaten?

  • @Fiona-ny5gg
    @Fiona-ny5gg 10 หลายเดือนก่อน

    could you please recommend a good yoga video to follow that helps with everything you mentioned above? I'm not sure what yoga technique to use. Thank you.

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 หลายเดือนก่อน

      Namaste, we suggest you join our online sessions or on-campus classes
      we invite you to reach out to us at +91 77381 55500 or explore our website at your convenience theyogainstitute.org/courses

  • @KrayzieRoach
    @KrayzieRoach ปีที่แล้ว

    what do you mean by frozen food? i buy frozen vegetables and frozen meat