Know how to take care of your spleen | Dr. Hansaji Yogendra

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 268

  • @v.j.l.4073
    @v.j.l.4073 2 ปีที่แล้ว +64

    Oh my goodness, just listening to this wonderful gracious lady lowers my BP at least 10-20 points! Great insight into how to take care of the spleen. Thank you.

  • @alesiawilson6143
    @alesiawilson6143 2 ปีที่แล้ว +18

    Her spirit emanates through the video. I want to hug her and call her grandma

  • @joadhenry
    @joadhenry 5 หลายเดือนก่อน +4

    she has a musicality in her voice that reminds me of my grandma

  • @saribk555
    @saribk555 2 ปีที่แล้ว +21

    I had terrible pain on my left side of my abdomen, thought it was my liver or intestines, I did your intestine cleanse yesterday, and yoga you prescribed all day, and it is so much better! Then someone told me it’s the spleen that is there, I watched this video and am so grateful I did all the yoga! I will continue doing it as I feel new! And I’m sure the cleanse was very helpful as well! The yellow moong lentil dhal is delicious as well !
    Blessing to you
    🙏🏻🙏🏻🙏🏻

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว +1

      We are glad for you. Stay cheerful and healthy

    • @kodiakmurray5797
      @kodiakmurray5797 4 หลายเดือนก่อน

      I am experiencing pain now in left upper abdomen, im diabetic anf had to stop metformin, got too fatigue. Trying to find a way to heal....tired of western meds

  • @Happisoul
    @Happisoul 3 หลายเดือนก่อน +3

    Thank you ever so much. This is very clear to me. My spleen has been calling out lately as I am detoxing and interestingly during the process I felt very sad and defeated. Thank you for your wisdom. ❤❤

  • @Sincerely_Tiffany
    @Sincerely_Tiffany 2 ปีที่แล้ว +9

    I could Listen to her Talk ALLL DAY! Thank you So much!

  • @hameedakbar3859
    @hameedakbar3859 3 ปีที่แล้ว +7

    I'm in 10 now searching about this organ whan I see it I click the video immediately bCz I know learning from your family or love ones is much easier to understand and I was right !Thank you grand ma love😍 you from kpk Pakistan.😙

  • @nataliejanvrin5964
    @nataliejanvrin5964 ปีที่แล้ว +6

    What a lovely woman she is a very intelligent woman. Thank you . ❤️💯🌎

  • @rickyflores703
    @rickyflores703 2 ปีที่แล้ว +4

    This lady she have wisdom I can feel it she know what she is talking about…🤝👏👏👏🤝👏👏👏🤝🤝👍👍👍👍

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 3 ปีที่แล้ว +9

    Thank you for highlighting the speleen.
    Never thought about this before.

  • @dattashelke4241
    @dattashelke4241 ปีที่แล้ว +5

    Thanks dr. Triphala churn on regular basis cured my spleen disorder

    • @BigE641
      @BigE641 10 หลายเดือนก่อน +1

      Pls what did you do to help
      I also have spleen disorder pls

    • @babyds5619
      @babyds5619 4 หลายเดือนก่อน +1

      ​@@BigE641I have enlarge spleen

  • @melissam.4017
    @melissam.4017 2 ปีที่แล้ว +7

    Not to be too off track here, but this lady is physically gorgeous!

  • @DalyaEason
    @DalyaEason ปีที่แล้ว +5

    Thank you. I have a 10cm size cyst in my spleen that needs to be drained. I’ve been in so much pain. Once it is drained I can start doing those yoga positions and take better care of my spleen health. I did not know the role it played. Thanks again

    • @Shridevi333
      @Shridevi333 ปีที่แล้ว

      Hi, can I please have your email address regarding cyst in spleen. I have the same issue.

    • @abhijitroy2155
      @abhijitroy2155 ปีที่แล้ว

      How are u now

    • @henrydulatre2256
      @henrydulatre2256 ปีที่แล้ว +1

      My one year old baby has splenomegaly what can i do

    • @abhijitroy2155
      @abhijitroy2155 ปีที่แล้ว

      @@henrydulatre2256 I think baby has thalassemia

  • @Christine-nj3kl
    @Christine-nj3kl 3 ปีที่แล้ว +4

    So happy you are using your wisdom.... thank you.

  • @tehrann2999
    @tehrann2999 3 ปีที่แล้ว +5

    it was wonderful my mather your knowledge comes from god and you are the messanger ot help the people

    • @fiess15
      @fiess15 3 ปีที่แล้ว

      🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️thank you so much for this very useful information 🙏🏾🙏🏾

  • @rosebud4999
    @rosebud4999 2 ปีที่แล้ว +20

    tulsi, replah, turmmeric
    natural sweets
    carrots
    grains
    cabbages
    winter squash
    pumpkin pumpkin seeds
    avoid
    frozen food
    cold drink
    raw foods or (fruits)
    warm fresh foods are more healthy for spleen
    yoga mudra
    bhujsnasana
    abdominal compression
    consume food that is warm
    fresh
    and that is very healthy for the spleen.

    • @sarwatsafia8832
      @sarwatsafia8832 5 หลายเดือนก่อน

      What is replah ???

    • @B.edlearners
      @B.edlearners 2 หลายเดือนก่อน

      ​@@sarwatsafia8832it is triphala

    • @Dazzlingfantasy
      @Dazzlingfantasy 2 หลายเดือนก่อน

      ❣️❣️🙏🙏🙏

    • @vidanueravenkarasu666
      @vidanueravenkarasu666 2 หลายเดือนก่อน

      Thank you so much!

  • @healthfitbarbelltamil6919
    @healthfitbarbelltamil6919 3 ปีที่แล้ว +2

    It typically unknown organ most of as like us ...I would very much delightful that know that organ now ...because of this wonderful mam ...thank you so much

  • @ednanayub
    @ednanayub 2 ปีที่แล้ว +1

    Impressive woman at this age. Thanks 👍

  • @monam9064
    @monam9064 2 ปีที่แล้ว +3

    Dr. HansaJi Yogendra gives only the best advice to maintain our body and Spirit in harmony. I'll like to add that in spiritual science The physical body is linked to the etheric body through a pathway from the heart to the spleen, and from there to the body of prana, the etheric body.

  • @patrickjaime3260
    @patrickjaime3260 10 หลายเดือนก่อน +1

    Thank you very much for your instructions 🙆🏻‍♂️🙏❤

  • @paraspereira6263
    @paraspereira6263 3 ปีที่แล้ว +3

    Thanks for such great info.

  • @saudagarismile88
    @saudagarismile88 8 หลายเดือนก่อน +1

    Thanks 😊 🎉🎉🎉🎉❤❤❤ Very good 👍 information 👍 👏 👌 😊

  • @divyar9081
    @divyar9081 ปีที่แล้ว +1

    Very well explained. I never knew spleen has so much to so

  • @loolikmarco
    @loolikmarco 2 ปีที่แล้ว +1

    Thank you very much, it was a helpful video for me

  • @magiNING
    @magiNING 3 ปีที่แล้ว +1

    Thankk you, Dr. Hansaji

  • @tonytube7324
    @tonytube7324 3 ปีที่แล้ว +7

    God bless you in the name of Jesus amen

  • @NewPhone-bs7mt
    @NewPhone-bs7mt 3 ปีที่แล้ว +3

    Video starts @1:50

  • @poonamvaswani2232
    @poonamvaswani2232 3 ปีที่แล้ว +3

    Thank you ma it really is a forgotten organ, will def be so the exercise you mentioned in the video😊Thank you once again🙏🏻

    • @ushajain8979
      @ushajain8979 3 ปีที่แล้ว

      Thank you Hansa Ma for talk on Spleen

  • @nileshshelar3789
    @nileshshelar3789 ปีที่แล้ว

    Today I know important function of Spleen Thanks

  • @GurkeeratKaur-n3v
    @GurkeeratKaur-n3v 2 หลายเดือนก่อน +1

    I will definitely try this but for a few months I have been using Yakrit-plihantak churna by planet ayurveda, it really works for me.

  • @aninditasinha4032
    @aninditasinha4032 3 ปีที่แล้ว +2

    Thanks for this valuable information, 🙏🙏🙏❤️🌹

  • @prashamsha888
    @prashamsha888 3 ปีที่แล้ว +2

    I think I got it at right time.

  • @shikhaaggarwal1406
    @shikhaaggarwal1406 3 ปีที่แล้ว +1

    Very informative , Thanku Ma'am

  • @rudrobibar9257
    @rudrobibar9257 2 ปีที่แล้ว +1

    I really love your voice mam 🤗🤗🤗🤗

  • @rinkidevi809
    @rinkidevi809 6 หลายเดือนก่อน

    This is super amazing 😍😍

  • @HealthyNHappyLife
    @HealthyNHappyLife 3 ปีที่แล้ว +1

    Thanks, this is exactly what I was looking for.

  • @pritidixit7006
    @pritidixit7006 3 ปีที่แล้ว +1

    Thank Mam I never knew about this and I will follow your guidance.

  • @Tj-dd9ws
    @Tj-dd9ws 3 ปีที่แล้ว +4

    Thank you this is excellent , doctors always want to give meds, which I, not taking , my spleen was fine after chemo and radiation, now it’s atrophied, I have not been feeling well !, fatigued , pain , I put off my booster not to add anything new !, I am worried I worked hard to get my immune system back from chemo , I am checking into all holistic remedies to get it back on track !, so I can feel good again , looking into my thyroid as well !, Appreciate you 💜😊

  • @LedeYtube
    @LedeYtube 2 หลายเดือนก่อน

    KASH ME BHI AISI ENGLISH BOL SAKTA❤

  • @cardocastle6300
    @cardocastle6300 3 ปีที่แล้ว

    Loved you grandma very much for take care us

  • @darlenemontgomery9337
    @darlenemontgomery9337 ปีที่แล้ว

    Wonderful. Thanks.

  • @mohammedaliibrahim5557
    @mohammedaliibrahim5557 3 ปีที่แล้ว

    Very informative video thanks

  • @geethamohan3340
    @geethamohan3340 3 ปีที่แล้ว +1

    Namasthe MaJi 🙏🙏🙏very usefull tips&asanas thanks ❤️❤️❤️❤️🥰🥰🥰

  • @tavangerabbas8847
    @tavangerabbas8847 2 ปีที่แล้ว +1

    Good information mam

  • @anishadoesyoga
    @anishadoesyoga 3 ปีที่แล้ว +2

    Thank you 🙏🏼

  • @peldenchokzin1399
    @peldenchokzin1399 2 ปีที่แล้ว

    very benificial. people should subscribe to this

  • @RiseAgainWithLaurie101
    @RiseAgainWithLaurie101 ปีที่แล้ว

    Really thank you, this is such valuable information for me, this lovely beautiful explanation you provided me today has enhanced my knowledge in the human design so much that I must share how grateful I am for your video. Thank you. ❤

  • @lidkagatarek3023
    @lidkagatarek3023 3 ปีที่แล้ว +6

    thank you very much again for sharing your knowledge and giving us your wise advices. I hope one day I will be able to visit India and learn something in person in your institute.

  • @mrssyedahameedakhadri3010
    @mrssyedahameedakhadri3010 ปีที่แล้ว +1

    Speen is next to mother of our body

  • @balajirao9263
    @balajirao9263 3 ปีที่แล้ว +1

    Om Shanti Namaste 👍🙏

  • @therealsongmeioneal
    @therealsongmeioneal 2 ปีที่แล้ว +1

    Amazing 😻

  • @SweetBuLivingLife
    @SweetBuLivingLife ปีที่แล้ว +4

    Hi. Out of the 3 herbs you named, I only understood "turmeric." Kindly tell me what the other 2 were. Thanks 🙂

    • @DSB88
      @DSB88 ปีที่แล้ว +1

      Ocinium ...indian basil

    • @DSB88
      @DSB88 ปีที่แล้ว +1

      Amla and indian basil leaves

  • @srikrishna9443
    @srikrishna9443 3 ปีที่แล้ว

    Excellent video 🙏

  • @BlackFeatherPen
    @BlackFeatherPen ปีที่แล้ว

    Thank you my dear.

  • @naddiasanichara3863
    @naddiasanichara3863 3 ปีที่แล้ว +1

    I never think about it so thank you mom

  • @Wayne3nterprises
    @Wayne3nterprises หลายเดือนก่อน

    2:12 💪
    *edit, you should add captions on the bottom. I have no idea what that second herb is visually and i can't make it out from the accent lol great video though! Thanks a ton!

  • @nedalhamou-ph8lm
    @nedalhamou-ph8lm 11 หลายเดือนก่อน

    Great doctor!
    Recently I have found two spleen , Am I okey?

  • @jupiter5555780
    @jupiter5555780 3 ปีที่แล้ว

    Excellent information

  • @chhirangmamta4356
    @chhirangmamta4356 3 ปีที่แล้ว

    🙏🏻हरि ॐ तत्सत्🙏🏻
    Thanks maa...

  • @shrimathi5859
    @shrimathi5859 3 ปีที่แล้ว +2

    Mam please make a video for facial hair..I have tired many remedies for removing facial hair but none of that have worked..please make a video about removing facial hair by natural ways.

    • @ptk51
      @ptk51 3 ปีที่แล้ว

      Electrolysis, find a person who does it. I have removed hair on my face and will not come back, have to do few treatments depending on the area, or on each area. If you can find someone who studies in Russia for this, they are good. You need a good one. Like anything else, you need a good one.

    • @daniellefrechette900
      @daniellefrechette900 2 ปีที่แล้ว +2

      I find if I cut out sugar, my facial hair does not regrow. My logic is that sugar affects our hormones and creates an imbalance. Maybe this info helps.

  • @bethreth5151
    @bethreth5151 2 ปีที่แล้ว +2

    I noticed your lovely yellow garment. In TCM, yellow is associated with the spleen! Is it so in Ayurveda as well? Thanks for helping me appreciate my spleen even more!

  • @apnitalks5146
    @apnitalks5146 4 หลายเดือนก่อน

    Mam 🙏🏻,
    How to you तुलसी त्रिफला and हल्दी to detoxify splean
    Plz tell 😔🙏🏻🙏🏻😔

  • @miad5022
    @miad5022 2 ปีที่แล้ว +1

    Thank you. This is same as What the acupuncturist told me..

  • @anjanaravishankar7036
    @anjanaravishankar7036 3 ปีที่แล้ว

    Very useful information mam . thank you so much

  • @denisemcdonald2122
    @denisemcdonald2122 2 ปีที่แล้ว +1

    Love This❤

  • @hemalatha2295
    @hemalatha2295 3 ปีที่แล้ว

    Thank you maa for helping

  • @sachin30122
    @sachin30122 3 ปีที่แล้ว +1

    Please make video on Vedas and Upanishads.

  • @julymoon9312
    @julymoon9312 5 หลายเดือนก่อน

    Thanks alot!

  • @Sandy-ym4ug
    @Sandy-ym4ug 3 ปีที่แล้ว

    Thank you ma'am 😊

  • @juanGonzalez-um3mv
    @juanGonzalez-um3mv 3 ปีที่แล้ว

    Humbled lady🙏

  • @anjuvaid5091
    @anjuvaid5091 3 ปีที่แล้ว

    Thanks For giving information in Hindi Tilli

  • @dhrumitparikh1693
    @dhrumitparikh1693 10 หลายเดือนก่อน +1

    How to take care of Spleen in Splenomeghaliya condition. How we reduce its size, by doing which yogaasan??? Plz help...make a video on it

    • @babyds5619
      @babyds5619 4 หลายเดือนก่อน

      I have also enlarge spleen

    • @BashirAsif-hx9dl
      @BashirAsif-hx9dl 2 หลายเดือนก่อน

      Me too ​@@babyds5619

  • @narasimhatelaganeti6491
    @narasimhatelaganeti6491 3 ปีที่แล้ว +1

    My? Was doctor removed my spllen I want which food was itaken please answer me madam

  • @dheerajpatra6696
    @dheerajpatra6696 3 ปีที่แล้ว +2

    What is pranayam no 4 name pls

  • @syamreikihealing
    @syamreikihealing 3 ปีที่แล้ว

    Namaste ji 🙏

  • @shawnlewis1918
    @shawnlewis1918 3 ปีที่แล้ว +1

    Out of the 3 herbs mentioned...I could only make out tumeric....can anyone tell me what the other two herbs were that she mentioned at the 2:19 mark? Thanks for anyone who can help!

    • @mikemcgrath6150
      @mikemcgrath6150 3 ปีที่แล้ว

      Tulsa was first, turmeric and someone else here said triphala the other.

    • @shawnlewis1918
      @shawnlewis1918 3 ปีที่แล้ว

      @@mikemcgrath6150 Awesome...so I looked up tulsa and it's actually tulsi which from a bush that originated in India so that makes total since, same with triphala...you rock!!! Thanks for the help!

    • @mikemcgrath6150
      @mikemcgrath6150 3 ปีที่แล้ว

      @@shawnlewis1918 I meant tulsi. Auto correct got me. Surprised she didn't mention ginger. Other places recommend drinking warm cup of ginger tea before eating.

    • @shawnlewis1918
      @shawnlewis1918 3 ปีที่แล้ว

      @@mikemcgrath6150 Surprisingly enough triphala powder is a mixture of herbs which includes ginger...just discovered that when looking it up.

    • @mikemcgrath6150
      @mikemcgrath6150 3 ปีที่แล้ว

      @@shawnlewis1918 ah always something new to learn. Just getting started w the tcm and dampness vs dryness. I'm damp and I think that's at the root of my issues. U have any pointers?

  • @stints8018
    @stints8018 3 ปีที่แล้ว

    Thank you, Doc

  • @munerahmohamed2846
    @munerahmohamed2846 3 ปีที่แล้ว +1

    Hi mdm..thank you for yr excellent information..btw u mention raw fruits..is that bad..so how to consume fruits..hope for yr great insight..🙏🙏🙏

  • @rajeshtandon7611
    @rajeshtandon7611 ปีที่แล้ว

    Thanks

  • @luckybase1234
    @luckybase1234 2 ปีที่แล้ว

    Thank you!

  • @porchelviramr4404
    @porchelviramr4404 3 ปีที่แล้ว

    Thank you Amma.

  • @osmreview
    @osmreview 3 ปีที่แล้ว

    salute to you from ❤️

  • @anshikaraj8358
    @anshikaraj8358 3 ปีที่แล้ว

    Thank u grandma

  • @mounikasomawar1374
    @mounikasomawar1374 ปีที่แล้ว

    lips soft avvadaniki em cheyali mam, pagaluthunae daily

  • @prasanthr817
    @prasanthr817 3 ปีที่แล้ว

    Thanks amma 🙏

  • @eli1111111
    @eli1111111 3 ปีที่แล้ว +2

    Thank you Ma. I really appreciate you.
    Can you please talk about IBS?

    • @kristielynn7349
      @kristielynn7349 2 ปีที่แล้ว

      Undiagnosed untreated Lyme disease causes it go to lyme literate dr find referral on lyme groups on Facebook

    • @kristielynn7349
      @kristielynn7349 2 ปีที่แล้ว

      Regular doctors wont help AT ALL they will tell you that u dont have it or only that u used to… lyme literate natural path dr can help…

  • @kasturimedia4772
    @kasturimedia4772 3 ปีที่แล้ว

    I love❤ you mem thanks for your information

  • @PoojaKumari-fm4jc
    @PoojaKumari-fm4jc 2 ปีที่แล้ว

    What is raw fruits

  • @karthikkk9693
    @karthikkk9693 5 หลายเดือนก่อน

    What to if we don’t have spleen in our body….??

  • @bindubindu3903
    @bindubindu3903 3 ปีที่แล้ว

    Thank you mao

  • @KrayzieRoach
    @KrayzieRoach 2 ปีที่แล้ว

    what do you mean by frozen food? i buy frozen vegetables and frozen meat

  • @ashwanikumarsharma8980
    @ashwanikumarsharma8980 3 ปีที่แล้ว +1

    Namaskaar
    Please educate about Hastmudras too if possible so that we may get correct knowledge in modern times

  • @sarwatsafia8832
    @sarwatsafia8832 5 หลายเดือนก่อน

    Thank u so much . I have gasous trouble . And want to know from you whether i should prefer fasting for detoxijfication of spleen or take food with shorter intervals. At times I feel sound like rainy clouds in my abdomen . Im a lady of 72 years and had travelled long disrances while in job.

  • @dileepsharma9166
    @dileepsharma9166 2 ปีที่แล้ว +1

    Dear Ma'am,
    This is Dileep Sharma. Need some advice regarding spleen. My mother is hospitalised and her spleen size is increasing day by day.
    Could you please tell me any solution what can add or less in their daily routine so can be helped to her health.
    Please tell why this is increasing.
    😔😔
    Please reply.
    I will be waiting for your further action.

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 ปีที่แล้ว

      Its a medical condition and please take proper medication. Feel free to connect with us on phone if necessary www.theyogainstitute.org

    • @nikkyshairades9078
      @nikkyshairades9078 2 ปีที่แล้ว

      How is she doing now?

  • @bhasmangyajnik3632
    @bhasmangyajnik3632 3 ปีที่แล้ว +1

    Absolutely true 👍
    Thank you Dr

  • @preetimahajan9472
    @preetimahajan9472 2 ปีที่แล้ว

    Thank you mam

  • @hiyapatel5195
    @hiyapatel5195 3 ปีที่แล้ว +2

    Namaskar madam🙏. I had a splenectomy because of an accident. Pls share any tips I can remain healthy without it.

    • @divyachandrashekar3098
      @divyachandrashekar3098 3 ปีที่แล้ว

      Are u not fine. My friend also has the same thing suggest something.

    • @hiyapatel5195
      @hiyapatel5195 3 ปีที่แล้ว +1

      divya chandrashekar I am living a normal life. No issues faced since I had splenectomy (6 years)

    • @VIJAYKUMAR-li9yh
      @VIJAYKUMAR-li9yh 2 ปีที่แล้ว

      @@hiyapatel5195 any diet after removal...? I have heard diabetes we can get after spleen removal is it true...?

    • @hiyapatel5195
      @hiyapatel5195 2 ปีที่แล้ว +1

      @@VIJAYKUMAR-li9yh nothing by far. I had the splenectomy in 2015. The only thing doctor suggested was to drink lots.of water.

    • @VIJAYKUMAR-li9yh
      @VIJAYKUMAR-li9yh 2 ปีที่แล้ว

      @@hiyapatel5195 i have spleen cysts 1cm which was just incidental finding in 2020 iam afraid I have seen some hospitals just removing cysts rather then completely removing spleen

  • @reemaalhafidh2084
    @reemaalhafidh2084 6 หลายเดือนก่อน

    Tulsi and Triphlah

  • @markbalogh9655
    @markbalogh9655 9 หลายเดือนก่อน

    wgat are the herbs?

  • @debraj77r
    @debraj77r 2 ปีที่แล้ว +1

    what is the second herb that is good for the spleen, tulsi, tumeric and ?