We must understand Physical laws of nature first while working on our physical body so instead of distorting and distroying, we can improve our mutation and evolve..
How I wish I had come across this video earlier. I lost my husband two weeks ago after taking him to the hospital for oxygen. I miss him so much and I'm blaming myself for not researching on how I could help him from home. Thank you for this video.
Dr. Maa you have explained it very well. You have a lot of +ve energies in your thoughts. I really liked the way you presented and the contents. This will help us to grow successfully in our life. Thank you so much.
Thank you so much for spreading these century old ways of keeping healthy! These things are being slowly forgotten, hopefully you are there to show the world! Thank you so much and namaskar!
I was positive 10 days back, 17 days in hospital as if worst phase, did breathing Execrcises helped me to remove Oxygen Mask faster, Mam i saw your video today highly appreciated it. Followed Ramdev baba since an year
I'm so happy about Dt. Hansaji Yogedra ji because I'm 17 but I'm suffering with Gastric problm ND Breathing problem I'm going to try this 😊. Hope I will get rid from this problem soon.
She is very clear in her suggestions and she has explained it in simple terms. She is blessed with wonderful talents for the benefit of all. Her sacrifice of time and energy for promoting good health will never go in vain. God Bless.
Excellent advice from Dr. Hansaji Yogendra! Thank you! But please, please, please record this video without the terrible and very distracting music. It really isn't necessary. Many thanks
"...as natural and easy as breathing..." Proof that conscious effort is needed to help keep it so. Really appreciate this wonderfully helpful video for life and of life. Thank you so very much Doctor.
I am at loss of words to thank Dr Hansaji Yogendra for her simplest,very easy to follow her instructions, for very good results in healthy ,energetic living by doing these yoga's, breathing exercises etc.i am now running 80 years age used to feel tired,rundown,lacking in energy,but after watching these videos & doing these simple exercises meditation breathing exercises I feel really energetic.Dr Hansaji Yogendra is looking like divine beautiful angel for everyone.
Pranam Dr. Hansaji. I had been to your institue in 1993 for 3 days yogasana cource. It had been wonderful experience. Thaanks aagain. You are an encyopedia of yoga. Thanks.
Ma'am, you are doing a great job for bringing up awareness. May you live long...we need your wisdom and guidance for good health and instilling positivity in this hour of crisis when everyone is talking of only problem and there seems no solutions around. My head bow in reverence for you. Vande Mataram, Bharat Mata ki Jai
Dear Hansaji, Excellent Advice and instructions for increasing the level of Oxygen in our body !! With Love, Blessings and in Gratitude, Dr. Sohini Shukla
no of Subscribers are increasing rapildly from past 2 weeks due to covid This tells how much you people help In this critical situation... Please continue motivating us like this... Thanku..Dr Hansaji madam🙏🙏🙏🙏❤❤❤❤lots of love and blessings to uuu
Your culture inspires me, Shanti, Shanti, Shanti. I studied it, so amazing...I was blessed to have experienced a 200 hr YTT Training Program. It was LIFE CHANGING! I recommend this to all. You do not have to teach yoga, to attend a Yoga Teaching Training Program. I learned so much, and practice everyday. It will change your life, in so many beautiful powerful ways! Thank You Mother, Namaste Purely, Leslie
"Problems come to go, they never stay" wonderful pearls of wisdom! Thank you so much Ma'am for sharing your wisdom and helping everyone in your unique way. Dhanyavaad 🙏
Thank you. As a mother to teenage triplets , I am very afraid of not being able to care for them if we become ill. I am also a Registered Nurse. I have been BLESSED AND PRIVILEGED to teach many people breathing exercises. Thank you for teaching me new techniques, so that I can pass this on to others. Wishing you many blessings and long healthy life of peace.
Dadi ji app bohat acchi english bolti wo bhi itne confidently really inspired by you and app ko dekhkar purane waqt ki yaad aa jati hai love you dadi ji app bohat pyari hai 🥰
Thanks sharing your knowledge Fora better health. Thank you so much. Blessex night Doctor. Curacao. In the Caribbean. Verry important for the peoples to know More about healthcare. For them and family.
Superb explanation about improving oxygen level, actually this topic is need of this hour.. thank u amma . We r really blessed to see your videos.. all your videos r very useful to the people..I am very big fan of u and also a proud follower..
Dr hansraj can only one type of proning be helpful. I mean only lying on the sides and not on stomach. I find it difficult to lie on my stomach. Your way of teaching is very good. Stay blessed
I meditate and focus on my breathing and that helped tremendously with my anemia. My levels have been better and there's no need for medication. I'm so happy I found yoga 🧘🏽♀️ and meditation. Ive been doing this since the age of 30
Thank u Amma..your vedio are giving more energy and confidence amma.cute voice ...thank u for your efforts..all the vedios r very useful ..thank u very much
🙏 Most respected madam, I feel I am so lucky to watch this most wonderful video. Millions of people will be benefited from this inspiring way of teaching.
Recently from last 1 year, I am suffering from many health related issues and my life was really unhealthy and stressful. But using natural remedies I have cure my all issues and now enjoying good health and energy. Then i realize the importance of good health. Now i am on mission to make others health and life better using my experience.
Listening to you is like a dose of energy booster in itself, Maa 🙏 There is so much conviction in your speech and motivation in your words...already feeling so assured! 😊 Thanks a lot Maa! Lots of love & regards to you 😊🙏
I have gangrene in two fingers of feet because of poor blood circulation and i am trying to recover soon. It is very painful and frustrating for me to down my stress level but i am trying.. Thanks for the video.!! I will recover soon..!!
Thank you very much you are so full of important Information which is beneficial to sooo many people a d especially I these days that in many countries the air is full of pollution Thank you
@@mudideuday3463 death phobeya search in utube about symption then you will undearstand i am also auffaring frome it but more then 2 yrs recently i goit its a symption of death phobeya
My grandmother mother was corana positive i saw this video and this works .now she is fully recovered and i am very happy
That's awesome really good 🖤
Wow that is amazing 👍
Good
congrats, keep her happy and stay safe :)
Lekin lungs me infection nikle TB to treatment krvana hi pdega
Doctor I'm 12 year old. I listen every thing you're telling to follow and nowadays I am seeing some big (positive) changes in my body. Thankyou doctor
We are glad to know that 🙏🏻
I am too 12 yrs and I was positive too but now I am well
Thanks madame . Your videos are really very helpful
@@theyogainstituteofficial 0ppppp0
Thank you very much Dr.
My eyes teared when she told "Nature is there to help us , not destroy us"
We must understand Physical laws of nature first while working on our physical body so instead of distorting and distroying, we can improve our mutation and evolve..
...l. pppp
Trick is making nature our ally, and not fearing her.
Nature is a powerful source rejuvenation
At least now we species the humans should understand the power of nature. If We destroy nature. Nature less planet will destroy us all one day
Improve Oxygen level Naturally
1. Proning 0:34
2. Breathing Exercises 3:46
3. Diet remedies 7:17
4. Chest expansion techniques 8:02
Thank you for the summary!!!!!!!!!!
Thanks for your notes. This is most helpful
@@logiepandaram7999 my pleasure!!
Thank you thank you brother
May your thoughtfulness be repaid with good health and the full benefits of these excellent tips. Thank you.
How I wish I had come across this video earlier. I lost my husband two weeks ago after taking him to the hospital for oxygen. I miss him so much and I'm blaming myself for not researching on how I could help him from home. Thank you for this video.
same with us, taking our mom to the hospital lead to her death a few days.
@@abigailpascua8949 I'm so sorry for your loss. I know your pain, I'm going through it myself. May your mom's spirit forever rest in peace. xx
@@abigailpascua8949 :rfc
DC etc rt
H HB
What a beautiful lady, very peaceful, very intelligent, good advice. I simply love her, thank you Dr.Hansaji.
To is
@@anupamamishra9593 0000p0 jjj p l j
Dr. Maa you have explained it very well. You have a lot of +ve energies in your thoughts. I really liked the way you presented and the contents. This will help us to grow successfully in our life. Thank you so much.
Thank you so much for spreading these century old ways of keeping healthy! These things are being slowly forgotten, hopefully you are there to show the world! Thank you so much and namaskar!
I was positive 10 days back, 17 days in hospital as if worst phase, did breathing Execrcises helped me to remove Oxygen Mask faster, Mam i saw your video today highly appreciated it. Followed Ramdev baba since an year
Glad you practicing yoga .
Wish you a speedy recovery 🙏🏻
How r u now
I'm so happy about Dt. Hansaji Yogedra ji because I'm 17 but I'm suffering with Gastric problm ND Breathing problem I'm going to try this 😊. Hope I will get rid from this problem soon.
Being a yoga student I can confirm she has perfect knowledge
She is very clear in her suggestions and she has explained it in simple terms. She is blessed with wonderful talents for the benefit of all. Her sacrifice of time and energy for promoting good health will never go in vain. God Bless.
🙏🙏🙏
You are currently the best motivational speaker, thank you Grandma.
Excellent advice from Dr. Hansaji Yogendra! Thank you! But please, please, please record this video without the terrible and very distracting music. It really isn't necessary. Many thanks
"...as natural and easy as breathing..."
Proof that conscious effort is needed to help keep it so.
Really appreciate this wonderfully helpful video for life and of life. Thank you so very much Doctor.
I am at loss of words to thank Dr Hansaji Yogendra for her simplest,very easy to follow her instructions, for very good results in healthy ,energetic living by doing these yoga's, breathing exercises etc.i am now running 80 years age used to feel tired,rundown,lacking in energy,but after watching these videos & doing these simple exercises meditation breathing exercises I feel really energetic.Dr Hansaji Yogendra is looking like divine beautiful angel for everyone.
These postures are very effective and explained in a lucid language.
Thank you very much, Mother.
Thanks a lot for your teaching, very helpful.
Thanks
Why would such a educational video have dislikes.... Cant understand our people mentality...!! I would highly recommend this video.
Thank you Doctor excellent advice 👍👍👍👍 this comment is from Guyana 🇬🇾 stay blessed my dear 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Thank you dr.
Thank you madam,will surely follow this advice and excercises. I have low oxygen level in my blood.
Her voice gives so much confidence
You are right rashmi.I too felt the same
True..
Yes 🙏thank you ma'am
Yes
Pranam Dr. Hansaji. I had been to your institue in 1993 for 3 days yogasana cource. It had been wonderful experience. Thaanks aagain. You are an encyopedia of yoga. Thanks.
We are glad to know that you have visited TYI
Stay safe 🙏🏻
A million thanks from me and everybody.
Big thanks for the info .
Ma'am, you are doing a great job for bringing up awareness. May you live long...we need your wisdom and guidance for good health and instilling positivity in this hour of crisis when everyone is talking of only problem and there seems no solutions around.
My head bow in reverence for you.
Vande Mataram, Bharat Mata ki Jai
Sending relaxing vibes to everyone reading this.Stay close to nature. 🌏🌼🌺🍀💕💕💕
Jl
She s spreading lot of positivity by her speech!
Gratitude 🙏🏻
Exactly they are used very loosely, to the point one can’t express themselves
She’s such a great teacher! I love all your information and how you explain things ❤️
@@joycestyleofcooking cb
@@joycestyleofcooking vg
Dear Hansaji,
Excellent Advice and instructions for increasing the level of Oxygen in our body !!
With Love, Blessings and in Gratitude,
Dr. Sohini Shukla
I'm a physical therapist and find this enlightening and appropriate. Thank you for this video🙏🏻
Yes your briefing is not only good gor lungs but also very udeful gor heart kidneys liver intestine stomach but mostly for brain as well. Thanks.
It's been two years, hope you are still well. Thank you for all these important ways to stay healthy. Best regards... ❤🪴🌹
no of Subscribers are increasing rapildly from past 2 weeks due to covid
This tells how much you people help
In this critical situation...
Please continue motivating us like this...
Thanku..Dr Hansaji madam🙏🙏🙏🙏❤❤❤❤lots of love and blessings to uuu
Incredible indian culture. I am proud to be an Indian.
🥀
Your culture inspires me, Shanti, Shanti, Shanti. I studied it, so amazing...I was blessed to have experienced a 200 hr YTT Training Program. It was LIFE CHANGING! I recommend this to all. You do not have to teach yoga, to attend a Yoga Teaching Training Program. I learned so much, and practice everyday. It will change your life, in so many beautiful powerful ways!
Thank You Mother, Namaste
Purely,
Leslie
I am also yoga therapist...well explained and guidance is amazing as you are mam 🥰😇❤🙏
Thank you so much for all your work, gratefully received with much love and appreciation xxx
"Problems come to go, they never stay" wonderful pearls of wisdom! Thank you so much Ma'am for sharing your wisdom and helping everyone in your unique way. Dhanyavaad 🙏
Very well put, I want to say the same 🥰
i suggest you to go the padhmashri award thanks mam more valueable channel you jaihind jaisriram
What a positive vibes from a wonderful soul..MGBU always
Thank you. As a mother to teenage triplets , I am very afraid of not being able to care for them if we become ill. I am also a Registered Nurse. I have been BLESSED AND PRIVILEGED to teach many people breathing exercises. Thank you for teaching me new techniques, so that I can pass this on to others. Wishing you many blessings and long healthy life of peace.
Her voice is full of confidence and positivity
Thank you so much madam for sharing..... May the Almighty God guide and bless you always and so with your family.... more power...
Giving useful remedies and it definitely going to help covid positive patients thank u so much mam
U r a guardian angel ...m full of breathless Ness exhausted ...cried then typed breathlessness ..n got u maa
Keep Watching🙏🙏🙏
Thanks for sharing🙏🙏🙏
keep away from the news, maintain a positive mind and not a mind constantly in fear. Fear is no1 killer!
Totally 🙏🏻
Institute ll
Your thoughts are better than this video
First a fall remove FEAR be BRAVE
Nice👍
Dadi ji app bohat acchi english bolti wo bhi itne confidently really inspired by you and app ko dekhkar purane waqt ki yaad aa jati hai love you dadi ji app bohat pyari hai 🥰
You can get cured by Doctor Oseiwe on TH-cam with his herbal medicine,🌿🌿🌿 to cure Alzheimer and some other disease permanently 🌿🌿""'
I am loving this lady she is so helpful and caring I hear it in her voice thank you honeyx
Thanks sharing your knowledge
Fora better health.
Thank you so much.
Blessex night Doctor.
Curacao. In the Caribbean.
Verry important for the peoples to know
More about healthcare.
For them and family.
Superb explanation about improving oxygen level, actually this topic is need of this hour.. thank u amma . We r really blessed to see your videos.. all your videos r very useful to the people..I am very big fan of u and also a proud follower..
Gratitude 🙏🏻
Dr hansraj can only one type of proning be helpful. I mean only lying on the sides and not on stomach. I find it difficult to lie on my stomach. Your way of teaching is very good. Stay blessed
Invaluable videos Hansa ji.. Koti koti naman..
Gratitude 🙏🏻
Very nice advice from a gracious lady. Thank you
Pray for me please 🙏
It's hard for breathing
negative ion look for some..bosnian tunnel ravne has 40000 negative ions per cubus cm!
praying for all of us suffering from difficuklty breathing
good will be good for us
🙏🙏🙏
Thank you very much for all the details it helps me a lot... God bless take care....
You are really a gem Hansa Ma'am . My favourite 🌟💙
Gratitude 🙏🏻
Awesome ......Thanks a lot for the wonderful & helpfull information madam....
Suggestion :For better understanding watch in 0.75x speed and take screen shots of asanas as the video is a little swift.
Thank you 🙏🏻
@@theyogainstituteofficial Welcome🙏
Yes...madam dr.gave explanation to us a simple steps to practice all of at our homes
She's like dadima...❤️
I meditate and focus on my breathing and that helped tremendously with my anemia. My levels have been better and there's no need for medication. I'm so happy I found yoga 🧘🏽♀️ and meditation. Ive been doing this since the age of 30
Please teach me how
We Seniors needed most of this learning. Thank you. God bless
You can get cured by Doctor Oseiwe on TH-cam with his herbal medicine,🌿🌿🌿 to cure Alzheimer and some other disease permanently 🌿🌿""'
RESPECTED MADAM,THANKS FOR EXCELLENT YOGA PRACTICE TO FACILITATE THE LUNGS HEALTHY AND ALL BODY TOO.
Madam has given her most life long experience to next generation
Tqsm Dr. I'am searching for this technic, Alhamdulillah I found this. Let me share this.
No matter what mindset is impt.calmness serene no worries deep breathing and eating healthy 🇸🇽🇺🇸
Totally 🙏🏻
Thankyou 🙏
@@theyogainstituteofficial a qaboos a@aqua p
Thank u Amma..your vedio are giving more energy and confidence amma.cute voice ...thank u for your efforts..all the vedios r very useful ..thank u very much
🙏 Most respected madam, I feel I am so lucky to watch this most wonderful video. Millions of people will be benefited from this inspiring way of teaching.
Very much appreciated and it hepls alot
Wonderful video mam.. Really feeling better just watching this.. Will definitely follow.. And need everyone to follow..
Explanation in simple language and motivational lecture. Fascinating personality. Great.
Recently from last 1 year, I am suffering from many health related issues and my life was really unhealthy and stressful. But using natural remedies I have cure my all issues and now enjoying good health and energy. Then i realize the importance of good health. Now i am on mission to make others health and life better using my experience.
I love the way you say what you say with lots of love and hope. Thank you ma'am.
Gratitude 🙏🏻
Thank youuuuu soo much!!!❤❤
Guru is always guru, thanks
Mam i'm breastfeeding mother still I didn't get my period baby age is 1year 1month what to do
Thank you for your help. I will repeat watching it tomorrow.
I am glad that my breathing is fine.
Fantastic information and the most important keep your mind away from worry
Namaskar from Dubai 👍🏼
Listening to you is like a dose of energy booster in itself, Maa 🙏 There is so much conviction in your speech and motivation in your words...already feeling so assured! 😊 Thanks a lot Maa! Lots of love & regards to you 😊🙏
me too 👍
Thanku so much for the valueable information mam🙏🏻🙏🏻🙏🏻
Gratitude 🙏🏻
@@theyogainstituteofficial 🙏
Thank you very much my dear.. Will try it .. God bless you in Jesus name.
Chandra Ghoorbin.
Such a golden words from golden Ma'm thank you so much 😍😍
Excellent explaination madam...very pleasant and beautiful..I feel relaxed now .thank you so much
Million thanks for sharing such a beautiful advices in a very cool way...thanks and be blessed
You are a mother of all the Nations Thank you so much.🙏🙏🙏🙏💐💐💐💐💐💐💐😊🇱🇰🇱🇰
I like Sri Lanka from India we have ancient history 😊
Ur positive words give me positivity thanku
Gratitude 🙏🏻
Extremely good in explaining&demonstrating.i'm very fond of ur vedios.Thanks a lot. I do practice ur. Aasanas.🙏🙏💐💐🌷🌷🌹🌹
I watch all your videos and you are so good and full of positivity. Thank you for all the guidance 🙏🏻
Gratitude 🙏🏻
Beautiful knowledge. Thank you very much
U speak like my Amma, giving nice advice. Thank u amma keep going. Thanks Amma
Thank you very much Dr Hansaji.... Really help your advices.... I am from Sri Lanka
Thanks Doctor these excises are helping me a lot right now to maintain my oxygen levels above 95
This totally helped me during covid! Thank you
This is the first video that I saw, believe me, I'm impressed by your method
Gratitude 🙏🏻
I have gangrene in two fingers of feet because of poor blood circulation and i am trying to recover soon. It is very painful and frustrating for me to down my stress level but i am trying.. Thanks for the video.!! I will recover soon..!!
Extremely wise and useful technics and advices!
Thank you Dr for your advice. Really helpful in these trying times. So much of love and help pouring in from people like you makes it all worth it.
My family tested positive for covid.will be trying these yoga from today. Thank u mam
Such a calmn demeanor but also says such good and practical advice
Gratitude 🙏🏻
Thank you very much you are so full of important Information which is beneficial to sooo many people a d especially I these days that in many countries the air is full of pollution Thank you
She is a Diamond of every person life Thank you very much
👌
Tq madam ,very timely great advice to create atctivities at bay (home). Keep bored time busy n healthy. May god blessed you.
Thanks for your support
You have such a positive vibe in your words Dadi, We surely follow wt you said nd please take care of yourself too
Thank you 🙏🏻
Thank you very much doctor. I too has this problem. Is this advise also for the over 60s. I shall try them here after. God bless you.
My oxygen is always 97+
But fear ,anxiety is made shortness of breath 😔
Don't worry it's solved
When u stop negative tinking
Better breathing will help the anxiety. Relax, God's ultimate plan will triumph. Just submit to God and be at peace in the midst of chaos.
Same bro my oxygen level is 98% but some shortness of breath
@@saaras3081 ह्ह्ह्ह्फह÷
@@mudideuday3463 death phobeya search in utube about symption then you will undearstand i am also auffaring frome it but more then 2 yrs recently i goit its a symption of death phobeya
Same here