നിങ്ങൾ കരയാത്തവർ ആണോ ? എങ്കിൽ തീർച്ചയായും ഈ വീഡിയോ കാണുക | Mental Health

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • Mental Health | Well Being | Is crying Good or Bad ?
    നിങ്ങൾ കരയാത്തവർ ആണോ ? എങ്കിൽ തീർച്ചയായും ഈ വീഡിയോ കാണുക
    Research has found that in addition to being self-soothing, shedding emotional tears releases oxytocin and endorphins. These chemicals make people feel good and may also ease both physical and emotional pain. In this way, crying can help reduce pain and promote a sense of well-being.
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