The Original Yoga Challenge: Day 27 - Yoga for the IT Bands (Beginner)
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- เผยแพร่เมื่อ 3 ม.ค. 2025
- If you're a runner or just have trouble with your IT bands, this is the perfect class to find some relief. You'll love it!
Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: TH-cam50. You can check out the studio here: studio.badyogi...
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Erin, thank you so much for the excercises, I just love following your 30day yoga challenge. I feel blessed that I encountered your videos. I am reborn 🙂
Awesome, a big thanx from my hips!!!
Loving the 30 day challenge, thanks Erin. Your conclusion speech is muted/no audio FYI, thanks again 👍👍
Hey from your students Andrew, Tim, and Dave... You are the most incredible, charming, and delightful yoga teacher ever. Just wanted to say you're fantastic and we love you
thank you so much! what a great comment to wake up to :)
Hi Erin! Just letting you know the outro is either stripped or muted for this video. Otherwise great work!
I have used this video many times and it has helped to relieve pain in my IT band. However, I was disappointed today, when THREE ads interrupted the video. This is the first time that it has happened; I will use other videos in the future.
Hi, Julianna- Thanks for letting me know. There should not be ads interrupting your yoga practice, so will look into this!
Nice, however the video appears to be missing from the playlist.
Thanks Erin!
good vid lmao at the muted clip