This is perfect for my schedule; I don't have the time for both cardio & resistance training in one day, but these 10-min body weight workouts are perfect after a treadmill session! Thank you
Monday morning and I'm out of breath! Looks so easy but I really feel my legs working! Definitely adding to my morning routine! My just repeat it now once I catch my breath. Love your exercises! Thank you❤
Just did one of your 30 minutes workout plus this one 10 minues. So sweating. The best workouts. I have so many saved Elena's workouts. Now I dont know which one to choose. So I have a problem 😕 now. Eleni has too many good workouts 🎉😅
Ich liebe Pilates ❤ das Workout ist echt perfekt 😊 genau das was ich brauche nach einem Upper Body Day, um noch ein bisschen was für die Beine zu machen 😊
This is perfect for my schedule; I don't have the time for both cardio & resistance training in one day, but these 10-min body weight workouts are perfect after a treadmill session! Thank you
I just did 3 of your ten minute workouts. Wow Eleni. Excellent. I’m soaked. ❤
Tried your leg/booty standing workouts and love them, can you maybe do a rest period in between each workout?! That would be awesome! 🙏🏼
I had not time for a workout, but needed to do something. This was great. Sweating like crazy.
Monday morning and I'm out of breath! Looks so easy but I really feel my legs working! Definitely adding to my morning routine! My just repeat it now once I catch my breath. Love your exercises! Thank you❤
Thank you🥰
These exercises are wonderful for leg strength, symmetry and knee strength - for me. Thank you!
Thanks! I added 3 pound ankle weights and varied 1-5 pounds in arms. So effective and fun. 🎉
I might just do that next time 🤔
Thanks for this 10 minute routine! I’m doing this one! ❤❤❤
Exactly what I needed! ❤
Loved this without the rest! I added this to the end of a 30 minute hiit workout and it was perfect!
crazy challenging!!! Thank you Eleni.
Absolutely love these 10 minute ones they are so achievable x
🎉🎉🎉🎉The strength is still there. My thighs are very sore. My butt feels very burned. I really like this kind of exercise.
Wow this pilates workout is really good thanks definitely need to do your other pilates workouts 🤗
Your Pilates work outs are amazing !!!
Thank you so much😍
Loved this pilates workout!!
Nice music, you don’t feel like in a hurry, helps you to keep the balance and keep on doing it, keep on moving ❤❤❤
Thank you🥰
Just did one of your 30 minutes workout plus this one 10 minues. So sweating. The best workouts. I have so many saved Elena's workouts. Now I dont know which one to choose. So I have a problem 😕 now. Eleni has too many good workouts 🎉😅
😁🥰
Thank you, danke!!!! 😍😍😍😍it was so great to add to my previous exercise!!!
Parfait 🔥🔥 j'ai adoré 💖💖 .merci beaucoup Eleni 🙏🙏
Thank you! That was a perfectly wonderful way to start the day!💛
Ich liebe Pilates ❤ das Workout ist echt perfekt 😊 genau das was ich brauche nach einem Upper Body Day, um noch ein bisschen was für die Beine zu machen 😊
Wow, I can feel this! Thank you Eleni 😊
Another wonderful session. Thank you!
I love these fast and effective ❤❤thank you for your kindness
thank you Eleni! 💕💪
Hello Eleni ❤❤
Hope you are doing good today
Love your newest Fitness video today 😂😂
It's so great !!! Thank you Eleni❤ Have a nice day like mine day cause you🎉
🫶
Thank you! I did this workout twice 😊
Wow, just what I needed. Thanks ❤
Merci beaucoup Eleni!
Thank you this is very enjoyable and easy to follow!
awesome leg pilates~~ thank you
🔥🔥🔥🔥 отличная треня, очень довольна после основной 😘😘😘
Great workout, dripping in sweat! Burned 59 active calories according to my Apple Watch. Thank you so much!
Love this one ❤❤❤
Thank you! Was great too start my day with!
Love it. Thank you.
Thank you, this was amazing! ❤
Thank you for the nice workout❤❤❤
Excellent workout. Thanks from India... ❤
Fantastic elli teacher
Thank you! I wish you happy and lucky day!
I love your videos all your workouts are amazing thank you !!
Thank you soo much🙏🥰
Thankful ❤love it
Another excellent workout
Thank you 😊
Amazing cardio
I love it so much ❤
Thanku so much 🏃♀️⚘🌷❤
Tnk u ms Eleni ur the best trainer❤️
🥹🫶
Thank you🧡
Fantastic exercise, thank you ❤
Excellente !!!
Looove your videos!!! I just would love it even more if music was not all about romance stuff but more inspiring uplifting 🙏💜🙏
Thank you🥰
I like this moves ms Eleni,
loves these! Do you ever do booty bands?
th-cam.com/video/d-2f8HatRT4/w-d-xo.html
這個是有挑戰的❤
Thank you...
You are awesome. ❤
🫶
What’s the first song called? Love it!
Thank you! 1Cor6:19 💜
July 19 ; Done🎉
Light pose but burns a lot. You can sweat too.
Will i also get a smaller waist cause of this?
bro if you dont want to walk no more. This is the one. Finished it and probably would do it again.
Brava e adorabile🎉💞
❤️❤️❤️❤️❤️❤️❤️
كنشكرك بزاف
Burns is great. I like this very much. I'm sweating like a shower.
❤
This beginner pilate workout
🙌🏿🙌🏿🥰
58 Active calories
🫶👏👍
does this workout help to reduce hip fat ?plz do a workout that mainly focus on hip🥲
Good Evening Coach Eleni ❤🙏. This amazing short standing Pilates session fits perfectly with the current very hot weather. Kalimera 🙏🙏🫶💪💪💪
Thank you...
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Thank you ❤
Thank you ❤❤❤
Thank you ❤
Thank you ❤️
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