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These are half reps, you should go all the way down with the weight. Still pretty good progress, and nice consistency with the reps.
They really aren’t half reps. Are they RIGHT at parallel? No, but they’re deeper than half.
❤
💫🤝
These are half reps, you should go all the way down with the weight. Still pretty good progress, and nice consistency with the reps.
They really aren’t half reps. Are they RIGHT at parallel? No, but they’re deeper than half.
❤
💫🤝