My favourite part of summer was being falling in love with my rhythm. You're a big part of that as I try to yoga with your most mornings. Thank you for the prompt! Have a wonderful Autumn ❤
I woke up feeling like I am coming down with a cold and didn’t have much energy. This class was just what I needed to shake off the blah feeling that comes with not being 100% well. It was a fantastic stretch and I lost myself in your soothing voice and my breath. This was a true gift today! Thank you, Shaunneka!! 🧘🏻♀️💕🧘🏻♀️
Did this in the evening. Really good. Got confused on a cue at one point and couldn't figure out why my body was contorted in a painful way. Duh! Legs were in the wrong position. Note to self: listen to the cues, no matter how relaxed you get. lol.
☀️🌙 Morning or night, I've got you! When did you todays practice?
See you in the comments 👇🏽
Morning for me this time. Thank you, Shaunneka!! 💖
Perfect end of day escape. You're the best! I always look forward to your new uploads. Thanks for sharing your practices with us!😊
Thank you! & Your comments are always so encouraging 🙏🏽😊❤️
Oh my gosh, another wonderful relaxing stretchy flow! Thank you so much for sharing these
You're welcome 😊
Did this after work, really appreciated the side stretches particularly this time!
Glad to hear 🌙✨️🥰
Did this one during the afternoon to break my work day into pieces. Feeling so relaxed, balanced and satisfied right now 🤗 Thank you, dear 💚
Wonderful!😊
My favourite part of summer was being falling in love with my rhythm. You're a big part of that as I try to yoga with your most mornings. Thank you for the prompt! Have a wonderful Autumn ❤
Love that! ❤️ 🙌🏽
Happy Tuesday 😁👋
I woke up feeling like I am coming down with a cold and didn’t have much energy. This class was just what I needed to shake off the blah feeling that comes with not being 100% well. It was a fantastic stretch and I lost myself in your soothing voice and my breath. This was a true gift today! Thank you, Shaunneka!! 🧘🏻♀️💕🧘🏻♀️
Oh, I hope you feel better soon! 🤗
@@YogawithShaunneka thank you!!
Beautiful Gentle Morning Wake Up Stretch.
Perfect start to my day!!
Thank You 💜 Namaste 🙏 💜🙏
You're welcome ☀️🙌🏽
Thank you - this was a great flow to stretch after my early morning training, then time pulling weeds. Now I AM ready for whatever lays ahead today🌿
Love that! Thanks for practicing Nancy ☀️✨️
Exactly what I needed at the end of a busy day! Thank you so much for sharing your beautiful presence and practice with us ❤🙏🏾
Wonderful! ❤️✨️
I loooooove your flows!! Every Morning and every time i am ill i do your Stretch flows and i heal everytime♥️
Happy to be part of your routine 🤗🙌🏽
I guess afternoon is allowed to 😂. Thank you, the practice was very relaxing
Lol! For sure it is. Glad you enjoyed it!
Thanks for practicing An😀
Thank you. I did this in the evening and feel much better for it 😁👍🌟💖
Wonderful! I'm glad to hear that 🥰
Did this right on the bed before getting into it. A wonderful deep stretch before sleep. Thank you.
You're welcome 🙌🏽
thank you, thank you, thank you! did this flow to "I Love You | 60's - 70's Rhythm and Soul Playlist" omg, such a serene combo
Ouuu, I'm gonna have to look that one up! 👍🏽
So much gratitude for your classes , sis 🙏🏿
Thank you!✨️❤️✨️
Thanks, Shaunneka!❤ This made for a perfect bedtime practice😊
You're welcome ✨️😊
Did this in the evening. Really good. Got confused on a cue at one point and couldn't figure out why my body was contorted in a painful way. Duh! Legs were in the wrong position. Note to self: listen to the cues, no matter how relaxed you get. lol.
Lol! Glad you figured it out 😆
Thank you so much, Shaunneka. This sequence was exactly what I was looking for this morning.🌼
Wonderful! 🙌🏽
beautiful Sunday morning session
Glad you enjoyed it ✨️❤️
Great flow! 🙏🏽💜
Sooo amazing perfectly good thanks so much
Great way to end the day for me. Thank you for the gift of your teachings❤
Wonderful! You're welcome 🌙✨️
Thanks for this! Perfect way to wake up ☀️
You're so welcome! Enjoy🔆
you always have one or two little details I find new and empowering. Thank you for sharing !
You're welcome 😊 🙏🏽
Excellent practice 😁
Wonderful evening practice.
Glad you liked it! 🌚🤎
Thanks Shaunneka - this was a really nice little stretchy practice! I'm glad it was all on the floor and think it would be good or any time of day.
You're welcome 😊
You are so good thoroughly enjoyed this practice and my legs feel great after it so look forward to your yoga practices Namaste
So happy to hear that 🥰
Thank you so much ❤ That was such a great practice, as always 🌺
You are so welcome! ❤
This was very nice! I loved this practice! Did it in the evening, but will also try it in the morning. 🌛✨🌞
Nice! Let me know how the morning practice fairs in comparison 🌙☀️
@@YogawithShaunnekaI did it in the morning and enjoyed it just as much! Definitely bookmarked as a favorite.👌✨🌞🌝
That was great, Shaunneka. 😊
Glad you enjoyed it! ❤
So peaceful 🌿😍
Glad you enjoyed it ✨️
Wonderful practice. I did his in the evening for stress relief.
Glad you liked it! 🙌🏽😀
This was great! You’re so beautiful, thank you for sharing ❤
You're welcome ❤️☀️
This was perfect to end my day ✨
Glad you enjoyed it 😊
Afternoon for me, perfect. X
Wonderful 🙌🏽
I did it this morning. Great practice!!!
Wonderful, enjoy! ✨️😊☀️
So awesome - I will definately repeat this one. Thank you.
You're welcome ❤️
Thank uuuu its always a pleasure to practice w You❤❤❤
I am team evening
Awh, thank you! that means a lot❤❤
Thank you this was a great start to my morning x
You're welcome 😊
Definitely needed this! Thank you!
You're so welcome!
Love your chrochet top🥰
Thanks! 😊
Beautiful practise ❤
Happy to hear you enjoyed it 🙌🏽
Thank you ❤
You're welcome 😊
Thank youuuuu❤
You're welcome! ❤️
Loved this one
❤️✨️
Loved it!
Wonderful 🙏🏾
Thank you
You're welcome🤎
Thanks as always! Question: are most of your morning practices also good for evening? Or just this one?
They're good for both! 🌚🌞
✨️🌼👋
✨🤎
Ny 2yo sat on me during child pose. Will have to get back later🥰🤣🤩
😆👍🏽