Dankeschön! Excellent Talk. Thanks for bringing up the terms cognitive fusion and defusion. Very helpful to detach ourselves from our thoughts. Thoughts do not have a beginning nor an end. Love that. Hopefully this insights helps your audience to problem solve the negative rumination.
Really enjoy your podcast, this is the first time I`ve watched it on TH-cam and felt much more engaged. Keep doing what you do. Your guests are very interesting and you are a fantastic host! Making a positive change on this planet🕉
This was my first time listening to your podcast. I did so because I bought Nicole's book and am working my way through it. I thought hearing her would reinforce what I have read. It did somewhat so thanks for having her on. Perhaps it would have been beneficial to hear her more. You talked a bit too much.
Dankeschön! Excellent Talk. Thanks for bringing up the terms cognitive fusion and defusion. Very helpful to detach ourselves from our thoughts.
Thoughts do not have a beginning nor an end. Love that. Hopefully this insights helps your audience to problem solve the negative rumination.
Pleased it helped ❤
I just watched your intro and I subscribed. You have a Wonderful presence.
Thank you so much!! Pleased to have you here 😊
great video, thank you Nicole and Sarah for spreading the wealth!
Really enjoy your podcast, this is the first time I`ve watched it on TH-cam and felt much more engaged. Keep doing what you do. Your guests are very interesting and you are a fantastic host! Making a positive change on this planet🕉
Thank you so much!! Pleased to have you here 🎉
This was my first time listening to your podcast. I did so because I bought Nicole's book and am working my way through it. I thought hearing her would reinforce what I have read. It did somewhat so thanks for having her on. Perhaps it would have been beneficial to hear her more. You talked a bit too much.