MEWING: Change TONGUE POSTURE for Defined Jawline /Face yoga for Face Shape (Episode-1)
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- เผยแพร่เมื่อ 5 ก.ย. 2024
- If you learn my correct tongue posture exercise, mewing, you can start changing your face shape and face structure with face exercises in 30 days.💥 Register here for 21 DAY FACE YOGA MASTERY BEGINNERS COURSE: www.parmitakat... . Try my Facial exercises to lose face fat and sculpt face.
This is FACE YOGA FOR SHAPE SEASON 1- EPISODE 1.
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Hi Blushers,💥 Register here for 21 DAY FACE YOGA MASTERY BEGINNERS COURSE: www.parmitakatkar.com/face-yoga-mastery . Try my Facial exercises to lose face fat and sculpt face.
4:41
I love your videos and I am a 63 years old woman with a 40’s one. I share your videos either my friends, and they love them too!
One thing that helps create the suction of the tongue on the roof is swallowing. Anytime it drops, than swallow spit gain, and msybe a few times and it stays! Also, stretch posture & neck!!♡♡♡
We can all help ourselves for the better with a little practice and confidence!
I wish more women were like you or willing to learn from you, dear Parmita
Be strong, confident and beautiful from inside out, be at the top of their feminity.
Now, I'm a man, but I learned from you too - about mewing. In another video.
You say that you use a trick to keep your tongue glued to the roof of the mouth while sleeping.
For the life of me, I can't do that; when I wake up in the morning my tongue is limp and low in the mouth LOL
How do YOU do it?
So Helpful , your go getter kind video not only gives confidence but yes it adds up in my list of exercises.
Thank you😊
Go on top right click on settings and increase the playback speed 😅
Ma’am your courses are too expensive for atleast indians who wish to join
Yess
And even for us in Africa
So true
For those who have a narrow palate,mewing will be efficient?
Does mewing works for 40 and above age people?
It's mostly for 18 and under. It's pointless after age 24. People shouldn't breath through their mouth, so that's the main benefit of mewing as an adult. Still, mewing can damage the jaw in extreme cases, if done too often.
If there is no mouth breathing issues, and the tongue is generally sitting at the roof of the mouth, short-term and permanent fillers are the quickest way to fix a weak chin. A chin implant can be more dramatic but is more expensive.
I don't know many people who can successfully *mew* in their sleep lol
Possible if u tape your mouth to force you to breathe with your nose.
Thank you!
Thank you
Thank you for sharing!
Will you do a video with before and after pictures.
Hey parmita, lovely shrug u r wearing...do share details if possible ❤
Mam I can't anke to talk or eat properly after doing this exercise
Great always
Mam you looking very young
Thank you ❤❤❤
Parmita tai Aaj aap ngp ho kya Dinesh dada ke program Mai mai bhi aap ke program ko dekhati hu muzhe fayda hai
Still we see u in jazzy b song Tera roop from that song we r ur fan
I like this video
Its my habit ...i dint know its a kind of face yoga😂
very nice
खुप खुप छान ❤ थैंक
Bells palsy ke liye ye thik rhega kya excersie
One month ho gyi shi nhi ho rha h
Kya shi ho jayegi
Please reply mam
Brilliant ♥️
Hindi translate kro please
❤
i started doing mewing and when i look at my tongue its blue, what dose this mean?
It's not the money it's a strange body
Too much talkative
We r here to listen to her.. she is giving guidance for free.. and people like u only know to criticize..