New Drama Dakh k Sab Family Us k Comments ma btana kaisa laga or SHARE kar k Apna Love Support b Dikhana Love u All th-cam.com/video/tw-3ef9IreA/w-d-xo.html
Sir thank u Soo much sir me weight lose kr raha ho fish mjhe bohat Pasand he lekin fry fish me Kha nahe Sakta tha ap Ny ye recipe bata k Meri tension dore kr di thanks once again
ma 105 kg ki thi sir ki help sy alhamdulliah is waqt 69kg hon or 8 weeks plan sy 14 kg weight loss kr chuki ho ab tk sir u r life app na hoty toh ajj ma ma world ki sab sy bari fan hon app ki u r best everyl trainer
thank you so much bhai... ma ny b Apka weight loss program start Kia ha wish me luck 😊 and I'm sure ye recipe b bht tasty hogi Q k apny jo steam vegetables with black chny bnai thi wo ma kha ri hn lunch ma thats yummy. ma durr rahi thi k pta ni taste kesa ho ga but I really like it. without oil b bht acha taste a skta believe me
Aoa..mn apki sari videoz dekhti hn..vri informative..plz after delivry k bd wala b koi diet plan share kryn..myra secnd c section hwa h..tu phly b wait tha kafi ub b h with pcos..plz koi diet plan share kryn ju afective ho..
hello sir make a video on protien powder. Also tell how to make protien powder at home by using nuts. whey protien n isolate protien available in market safe hain kya un mn original ki pechan kya ha. plz lazmi video bnaien es topic py
Sir microwave me kaise steam hota hai..os par kindly video Bana dy...or os me koi side effect Tu nhi Hoga plzzz..jald os par video banaye..I'm will be waiting
Veer ji fat lose mein whey le sakte iam not intense with exercise just step climbing and Brisc walking may I add whey protein for protein deficinecy. . . Pls reply bhai ji
Assalamalikum bhai please please aik video footballers ky leye bhi bana do ky kaisy ronaldo ki tarha body banai jae??? Aur is py bhi kiya footballer/Athlete ko kaisi boday chayeye aik body biulder wali ya dosri!
Now days am eating pangasius fish So ya kha sakty hy or is k bary my suna hy k dangerous hoti hy bht ni khani chaiya kindllllllyyyyyy guide me n rep me as soon as possible
Best video AJ u r talented person but name fish ka nai batya ap comment ma he Bata dain plz ma apko asay follow Kar rhe jesy pather pa lakeer kench do ic lya jo fish bataye ga wohe kahe gay hum sb plzzzzz
@@shanomano2475 ap versatile Vicky ke channel pr ja kr deakhiye or wo diet follow krein lekin ap ko cardio exercises krne Ho ge wo bhi sirf 20min only 😊
Sar mai ni fast time ap ko joine keya h mai w8 loss jrna chayi ho mary army ka fat n pat ka bht ft h mari hight 5.7 h or w8 90 hai mai w8 krni krni k leya kch b kro mai or mote ho jati plzzzz help me plzzzzzxxxxx
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New Drama Dakh k Sab Family Us k Comments ma btana kaisa laga or SHARE kar k Apna Love Support b Dikhana Love u All
th-cam.com/video/tw-3ef9IreA/w-d-xo.html
Shukriya shukriya shukriya bhaijaan 🌹🌹🌹
Fish Name...?
done boss
sanghara or chiraa fish
done
Sir thank u Soo much sir me weight lose kr raha ho fish mjhe bohat Pasand he lekin fry fish me Kha nahe Sakta tha ap Ny ye recipe bata k Meri tension dore kr di thanks once again
ma 105 kg ki thi sir ki help sy alhamdulliah is waqt 69kg hon or 8 weeks plan sy 14 kg weight loss kr chuki ho ab tk sir u r life app na hoty toh ajj ma ma world ki sab sy bari fan hon app ki u r best everyl trainer
sweet aqsa
Can you share your diet plan and workout routine plz
Please without oil fish in microwave bhi Bata de
Please mam aap apna diet plan plan and workout share kare na muze bhi apna weight loose karna hai please
Plzzzzz diet plan share kr dain plzzzz
aqsa kia kuch follow kia ha.mujhe 20 kg loss krna ha
1000 dafa best h 😋😋😋... nyc video again...
like krna to must hai kr diya video start hone se pehle hi...
Love from India vai... Vai best hai ye.... Aise hi mai chicken v kar rha hu..fish v kar rha hu... Bohot e baria recipe.... Maja aa gya vai...thanks...
No doubt its really helps to reduce weight, many of the gym lovers eats like this.
Sir thank you so much before I m having fish in wrong way... Thanks for this lovely video.......
Gonna try this tonight. Oil free cooking is always best.
thank you so much bhai... ma ny b Apka weight loss program start Kia ha wish me luck 😊 and I'm sure ye recipe b bht tasty hogi Q k apny jo steam vegetables with black chny bnai thi wo ma kha ri hn lunch ma thats yummy. ma durr rahi thi k pta ni taste kesa ho ga but I really like it. without oil b bht acha taste a skta believe me
best of luck
What a tasty recepie...God bless you
Wow zbrdast mazy ki lag rhi hai 😋😋😋
Thank u so much sir ☺️ it was a really amazing recipe for my diet 💯💯
Aoa..mn apki sari videoz dekhti hn..vri informative..plz after delivry k bd wala b koi diet plan share kryn..myra secnd c section hwa h..tu phly b wait tha kafi ub b h with pcos..plz koi diet plan share kryn ju afective ho..
Zabardast bro
waiting for your video AJ BAHI about weight loss programe 😊
hello sir make a video on protien powder. Also tell how to make protien powder at home by using nuts. whey protien n isolate protien available in market safe hain kya un mn original ki pechan kya ha. plz lazmi video bnaien es topic py
Wow love from Nepal 🇳🇵
Zaberdast
Mashallah video boht boht pasand ai thanks .. God bless you
Zabrdast I'll try inshallah ❤️
2:00 best part 😂😂
The best thing k simple h nhn tou aksr chezain hotine nhn h ghr me
Sir aur b achy achy khany ki dieting k liye share krain
Jazakallah
Sir microwave me kaise steam hota hai..os par kindly video Bana dy...or os me koi side effect Tu nhi Hoga plzzz..jald os par video banaye..I'm will be waiting
Zabardast
Pco ko cure karne wali koi home workout bataye sir plz
Allah pak apko khush rakhe
PCOD diet plan for weight loss plz
Lots of love n blessings from india
Bhai aap oil free sardines recipe be bhi bna do ek, It's very rich in calcium, I mean fresh sardines
Best video bro
It's is good for weight loss
Wow nice
Hahahah bhai tusan ki di darh ni gili hondi tie soo nal
Gud paen 🖒🖒🖒 maza aya boot
Thanku
Bhai boil kerne per fish ka protein kam ho jata hai kya????
Veer ji I love ur punjabi urdu mix so loving ❤ . . .
Which fish is good while dieting?
Salmon/Surmai/Sardine/Tuna/Pomfret?
Salmon and tuna
Thank you for the recipe, very helpful
zabardast
zabardast bahi jan
Veer ji fat lose mein whey le sakte iam not intense with exercise just step climbing and Brisc walking may I add whey protein for protein deficinecy. . . Pls reply bhai ji
Vegetarian k liye bhi koi diet plan bta dijiye plzzz
Already given on his channel..
& honestly really affective...
Sir keto diet plane ki video share kare plz
oh wow sir maza aa gya
Superb bhai
Nice
wah yr maza aa gya bahiya
Tried this recipe bro very nice
Thanks sir ma to fry hee khati the
Assalamalikum bhai please please aik video footballers ky leye bhi bana do ky kaisy ronaldo ki tarha body banai jae??? Aur is py bhi kiya footballer/Athlete ko kaisi boday chayeye aik body biulder wali ya dosri!
Plzz ya btaen roz kitny peice khany h fish k plzzz
Sir fatty liver me fish kha skte h?
Waooo thank you so much sir g.
👌🏽
Desi
tareeka is the best.... 👍
With tasty fish....
bhai me apki weight loss tea ka wait kar rhi hu kab se kab bnana sikhay ga
Keto diet plan btaye plz
5.50 best part 🤣🤣🤣🤣
Can i use magur fish with head?
Now days am eating pangasius fish
So ya kha sakty hy or is k bary my suna hy k dangerous hoti hy bht ni khani chaiya kindllllllyyyyyy guide me n rep me as soon as possible
You did great help 👍 thank you
Grilled Fish 👍
Thanks for this recipie
Nice recipe
Yumyyyyyyy😋😋
awsome bahi yr
Sir mara balley bht latka howa hai and thigh bht ziyada hain koi tip ya help kar dain plzzzz
Best video AJ u r talented person but name fish ka nai batya ap comment ma he Bata dain plz ma apko asay follow Kar rhe jesy pather pa lakeer kench do ic lya jo fish bataye ga wohe kahe gay hum sb plzzzzz
koi b ly sakti achi si no problem
@@BodyTrainingTips OK pirr ma begaair kantay Wali khoao gi thanx alot
Sir keto recipes b btayen
Bro face ki exercise batao Asaan wali koi please
Sir daily eating fish ?
Ap bhtttttttt achay ho God bless you I really love you so much.❤️
Sir mi cya undastand weh yaaa seh breda
Hyy yummmm yummm yummmm
Kya aisy iski smell ni aaye gi
Sir koi asan sa diet plan bta do exize main nai krti walk Roz krti hn 1hor wo b rat ko par wazan zidi bohat h Kam nai hota😭😭😭😭
App egg diet follow krein
@@dilshadrao6034 kesy krni h plz send me details
@@shanomano2475 ap versatile Vicky ke channel pr ja kr deakhiye or wo diet follow krein lekin ap ko cardio exercises krne Ho ge wo bhi sirf 20min only 😊
@@dilshadrao6034 ok thanks alot
@@shanomano2475 your welcome
Can we have the fish in dinner?
yes best
Kon sa fish
So nice 💪💪💪💪💪💪👌
Fish konci use kerni hy q k fish my b fat n carbs hoty hy
Which fish
Which fish is this?
Wch fish you using
any u can
thank you sir
Can we use chicken in diet please Please please answer
yes
@@BodyTrainingTips thanks a lot i never miss your video
Aap buhat piyary hooo😍😍😍
Assalam alaikum shukriya sir
I love fish ma boil kr ka khati hon
Sir kiya hum sab fish use or sakty hain ya phr koi special plz reply
yes kr sakty han ab
I am eating this kind of fish in dieting in start it taste bad but phir adat hojati hy
Sir Thora sa or achi.fish recipe wit loss ke liye or thori.cum qty Mai or sir fish kon si Leni ye to.aap.ne btya plz sir reply.
Sir ya ham week ma kitne bar use kry kitne bar kahni han hafty ma
2 ot 3 days
500g kitne ki aajati hai?
Sar mai ni fast time ap ko joine keya h mai w8 loss jrna chayi ho mary army ka fat n pat ka bht ft h mari hight 5.7 h or w8 90 hai mai w8 krni krni k leya kch b kro mai or mote ho jati plzzzz help me plzzzzzxxxxx
great sir
Which type of fish is it?
u can do any
Bhai paste kis indridents ka banaya hai ye to bata.
Sidhe paste bana diya😢
R bhai diet k kitne din baad next diet start karni chahiye
kon si
Bhai after diet ye kha sakte hai is se wait to nai bhare ga.... Y na ho diet kar kr k w8 loss kiya r is se bhar jae...
Fish se weight nhi bahrta protien houta hy ic mey best for your health
@@saoodahmed5549 jazakAllah
Fish ka naam kya hai pls bato
Me ese tra steam krti ho best taste hta h