Bulking - Day 120 - Arms

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  • เผยแพร่เมื่อ 28 เม.ย. 2024
  • Today, I get pumped #fitness #workout #arms #armsworkout #armworkout #bubut ki#bulkingseason #health #strong #strength #stayhard #stronger #physique #pump #homegym #workoutfromhome #work #homeworkout #hardwork #4u #4upage #foryou #gymtok #gymmotivation #gym
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ความคิดเห็น • 9

  • @user-tj1go5eq2p
    @user-tj1go5eq2p 17 วันที่ผ่านมา

    Wow biceps 💪 the best, b

  • @Frank-ut5mj
    @Frank-ut5mj 16 วันที่ผ่านมา

    You looks noticably bigger than when I first subbed. As someone who's coming down from being obese I do envy the calisthenic advantages (stuck at 10 pull-ups) but I'm sure putting on weight can be just as hard. , keep up the work!🙏

  • @Perspectologist
    @Perspectologist 16 วันที่ผ่านมา

    I think I might understand what you shared at the end. I wish you well. When I was your age I had trouble seeing the way forward and looking past what I believed were setbacks. I had to learn to work through challenges and steer the greater arc of my being. Having moved through the places I had to be - much of it makes sense in retrospect, and helped to make me who I am. The feelings along the journey are valuable. You may already be wiser than I was. You are the master and commander of the ship of your destiny. You are steering the ship! Great job.

    • @KallMe_Kale
      @KallMe_Kale  16 วันที่ผ่านมา +1

      Thank you so much man, I appreciate the kind words💪

  • @quantom1827
    @quantom1827 12 วันที่ผ่านมา

    Dont neglect the tricep, i see you did like 3 exercises with a ton of sets for biceps.
    This is what i would do:
    Skull crusher 2 sets (8-15 reps)
    1-2 sets of tricep pushdown (rope or flat bar)
    1-2 sets single hand preacher curl
    1-2 sets hammer curls

  • @user-tj1go5eq2p
    @user-tj1go5eq2p 17 วันที่ผ่านมา

    Don't forget to measure the biceps 💪 cheers

  • @CHARRUE
    @CHARRUE 16 วันที่ผ่านมา

    Fair bro I subbed keep up the good work

    • @KallMe_Kale
      @KallMe_Kale  16 วันที่ผ่านมา

      Thanks bro💪