HEALTHY HABITS THAT CHANGED MY LIFE | my morning rituals, fitness routine, & slow living habits!
ฝัง
- เผยแพร่เมื่อ 18 ก.ค. 2022
- // Visit go.mycopilot.com/michellereed to get 14 days FREE with your own expert fitness and health coach!
// my daily healthy habits! in this video, I take you along my day-to-day routine, sharing all the small habits I do each day to live a healthy, balanced, and joy-filled life. from my morning rituals, cooking with wholesome ingredients, and keeping a tidy home, these are all the small habits that help me enjoy my days more 🕊️ #healthygirlsummer
-------------------------------
Things Mentioned (some links may be affiliate links):
Seed's DS-01™ Daily Synbiotic (use code MICHELLE)- bit.ly/3Ng5OB3
Pai Cleansing Oil- bit.ly/3Ogf490
Tula Sunscreen- bit.ly/3Ph6zM7
My Utmost for His Highest- bit.ly/3ciNOt3
Kopari Sunscreen Oil- bit.ly/3ILCOR4
My Gold Coin Necklace (similar)- bit.ly/3PgNn0o
My Not So Perfect Life- bit.ly/3uT85vN
-------------------------------
Things I Often Mention (some links may be affiliate links):
Better Help Counseling (10% off w/ MICHELLE10)- betterhelp.com/michelle10
Nuuly Clothing Rental ($10 off)- fbuy.me/surUh
My Amazon Storefront- amzn.to/3NVUpH7
-------------------------------
Instagram | @michellereed / michellereed
My Podcast | But, What's Next? apple.co/3drvN75
Tik Tok | @michellereedyt vm.tiktok.com/ZMd4hqeqY/
Business Inquiries | thisissmileyandshell@gmail.com
FTC | Thanks CoPilot for sponsoring this video!
-------------------------------
PO Box Address
Michelle Gauthier
2825 OAK LAWN AVE
PO Box # 190733
DALLAS, TX 75219
-------------------------------
Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, week in my life in Dallas videos, Dallas videos, or lifestyle vlogs in Dallas. Or any puppy videos or golden retriever puppy vlogs. Let me know if you'd like to see more finance videos on budgeting, saving, and being financially independent in your 20s! Or more videos of me trying new things for a week, whether that be new skills or habits. Or videos on getting married, planning a wedding, or getting married young! I also make simple living, minimalism, and slow living videos as well!
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
![Yoshi Rinrada - 'มาทำไม' [Official MV]](http://i.ytimg.com/vi/r41xbfRLkLs/mqdefault.jpg)
Sometimes I think watching TH-cam is a bad habit, then I watch your videos and feel so inspired, refreshed and grateful
well that makes me really happy! appreciate it, Julia 💛
I just want to say I have loved watching your mindset, values, aesthetic, and perspective on life evolve throughout the years. Your honestly and openness has inspired me to find what really matters most to me, and to slow down my life. I hope the rest of your week is absolutely wonderful!
Love this so much and I m so obsessed with all your content! Thank for being such an inspiration for me and so many other girls! You have such a kind and uplifting soul. Your editing is also so amazing! I love it so much! You are so encouraging and all your vlogs are so calming and comforting! I am so blessed I found your channel! Thank you for being vulnerable and authentic! I hope that you have an amazing day and have an amazing rest of your day and week! Ilysm
Isabella, thank you always! hope your week is going well so far ❤️
Your skin and hair look soo good in this video. You’re glowing girlfriend. Love to see it!
Oh my goodness, I love my utmost for his Highest! Its so good and I love that its short lessons that give you time to reflect and pray. Definitely recomend.
It's my first time watching your video, and it's really nice just listening to all the words you are saying🫶🏻 thanks for sharing your routine and thoughts!
❤Thanks for sharing. We are getting a huge dose of positivity here. This is a great channel. ❤
hey Michelle! Can you make a video about self-discipline? Tips and ideas, what works for you and about finding balance in it etc. I feel like you are kind of an expert :D I have been genuinely inspired by your self-discipline over the years but I still struggle a lot. Love you Michelle xx
It's really good to have a healthy lifestyle.☺Thanks for sharing.
Love this video, Michelle! It is relaxing as well as motivating to watch. You are right. It is so much better to get the annoying/hard tasks done first instead of leaving them until later in the day. I tend to leave them until later but it's something I'm working on. Thank you for all the great tips in this video. Have a lovely rest of your day!
This is great! Thanks for the inspiration and ideas!!
Thank you for this video! Inspired!
I enjoyed this video so much! It was just what I needed after a holiday to wind down and get back into a routine! Love the chill cosy vibes Michelle xx
Melodie, thank you so much 💛 hope you had a nice holiday!
loved this video!❤️ super helpful and approachable while providing that space for what works best for your audience. hope you’re having a great day!
Been loving your content. I’ve been embracing slower living lately and your channel is very inspiring 😘 keep ‘em coming
love that so much. thanks for being here ❤️
Yeah if you don't have a full time real job...
@@phaedrazzz there's actually a lot of energy & work that goes into producing quality content haha
@@phaedrazzz U must be a boomer
Thank you so much for this video! I really enjoyed it, as I tend to do with all your content. I find your videos so peaceful and grounding. I love it! Thanks
Your rainbow mug is magical🤩🌈☕, I also water my plant in my bathroom every single morning. Love each of your habits Michelle✨!
thank you, Harry! using that mug is definitely a mood boost, haha ❤️
Love this video! Thanks for sharing! As someone who also works from home and procrastinates doing the hard tasks, this is really helpful! It’s easy to not stick to a schedule when you are always home. Can’t wait to start cultivating a new schedule/life!
Love this video! So helpful in what I should be trying to do. ☺️ - love from Sask, Canada!
thank you for watching, Tiana ❤️
Love this. I started TH-cam recently and healthy daily habits are so important 🦋❣️💕
All about habits right now, perfect timing! ♥️
love when it works out that way! hope you enjoy it, Melissa 💛
I agree with the college thing. Its an odd but satisfying feeling having so much free time that you now have to fill yourself!
You are one of my favorites!!! Your videos are always so serene and calming. I love it!
I love all of your videos, but this one was so special. It just brought me so much joy and peace and also inspired me to find a couple of things to reconnect with my husband with. Thank you for sharing! ❤️
Michelle you’re such an inspiration! Thanks for your amazing content. ❤️
Ashley! thanks for being here. means a lot 💛
I love your videos Michelle they inspire me,motivate me,uplift me and so much more!Your videos are amazing! Keep on going!
I’m so excited for your first Harry Potter journey!! Hoping you enjoy it! Also was super convicted by the “do the difficult thing first” habit - I’ve been putting off an email for the last half week. Heading to work now to send the email thanks to this video 😭
The feeling of peace this video brought me ✨🤍 you inspired me to create a routine working out and meditating recentered my life and my mind
Loved this video so much! So many wonderful habits to think about incorporating and I love that you showed us a few meals too :)
I love your content!!! I can’t wait your Saturday video!
thank you, T.B.!
I really enjoyed this, thanks for making/sharing your insights.
(Re sunscreen over your skin oil; Just a heads up that I recently heard that oil can make our sunscreens less effective) x
I admire the effort you put in your videos!!😊
Michelle, your face has cleared up so much. I don’t struggle with acne anymore but dang, I might be convinced to try seed 🤔 I hope you have a lovely day!! ✨
The morning heat is a killer! I'm in Perth Western Australia and in summer it's normal to be 120F before 7am early morning puppy runs are a must!
I subscribed! I like your style of videos 😊
You're so sweet. Loved your Video. Thanks for giving me inspiration to get back to the gym to work out. I workout at home, but i also work from home, so I do get tired of being in the house all day long. Handsome Dog.
i love your mug it’s so pretty
where did u get it from
We studied the book of James and wow it was so eye opening and refreshing. I LOVED using the James study from The Daily Grace Co!
What digital calendar do you use?
An amazing vlog as always! Upper arm strength is showing, keep it up girl!
Here begins the time of happiness
Your videos really don't get tired of it
It makes us start the day with a positive and happy energy
We all appreciate your hard work and wish you happiness and fulfillment of your wishes ❤️💖😍🥰🍓🍓♥️♥️
appreciate the well wishes! thank you for watching ❤️
literally just watched the into and subscribed haha
Great job on your healthy habits video and you did an amazing job, Michelle!❤️❤️
Ervin, thanks so much ❤️
You’re welcome, Michelle!
Thank you for pictures 📸 you prepared so nicely. Great 👍 👌
Can’t wait to watch one of my favorite videos ❤️ So glad I found your channel 🥹
Maria, so happy you're here, of course ❤️
Still awake!! :) Thanks for posting!! Love you!
awh, yay! hope you enjoy the video, Jenny 💛
Enjoyed this so much, thank you ❤
i'm inspired to get up earlier so i can have slower mornings now! and to take advantage of the "less hot" weather -- i'm in AZ so i feel your pain!!
I use CoPilot too and I love it!! This video was so calming 💖
Summary:
1. Morning skincare.
2. Drink coffee.
3. Plant your trees.
4. Read something.
5. Spend time alone.
6. Letting go bad breath.
7. Go outside.
8.
Subscribed because of your Bible routine...
i'd love to see a video on your mindset on rest, and how you balance slow living with wanting to be productive :)
i‘m currently working on my master thesis and don‘t have classes anymore so i currently just live the days as they come…which is NOT good, haha. i just find it so hard to get into a routine when there is no extrinsic pressure for a structure like going to classes, etc.. this video really inspired me to try harder to be more disciplined because at the end of the day, i can only benefit from good habits and also work more efficiently on my thesis. 🙈 love your content, Michelle! xx
Hey Michelle, I noticed it looks like your air fryer has a Teflon non-stick coating. Bc the airfryers are able to reach such high temps, chemicals leach out of the coating into your food. Look for an all stainless steel version. I like our cuisinart air fryer / toaster oven combo!
Where did you purchase your Cuisinart air fryer? I need one that is safe.ty
I feel like you have been reading enough this summer you should make a summer book recommendation video! Or a vlog segment, that would be fun:)
definitely! I haven't read nearly as much as I'd like to, but I do plan on incorporating some favorite read segments into my monthly resets 💛
Michelle I love the plants in your apartment!! Where do you buy them? Do you propagate your own? Also- have you ever thought about doing a video on how you do apartment friendly decor? I’m obsessed with your apartment and just moved into my own, so I’m trying to figure out how to make it cute like yours! I would totally love to see that. Have a great week 💖
thank you, Jackie! most of my our plants are from local Dallas nurseries- I really love Ruibal's in particular. I do try to propagate some of mine, but to be totally honest, I haven't had much success once I plant the propagated ones!! I need to do more research because I keep killing them once I pot them, haha. and I would love to do that video idea. I'm actually planning a kitchen makeover video with some rental-friendly hacks, so hopefully that'll be helpful 🌞
Hi Michelle! Wondering for the copilot app, do you need specific equipment or a gym? can a home workout area work too?
According to my experience the optimal morning wellness routine will be a regular bowel cleansing by taking 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach, this at least every second day. In this manner you will not only eliminate the waste in your intestines but all the toxins deposed in your liver too.
This video was so peaceful 🤍
Bethany, I appreciate that! thanks for watching ❤️
I love your videos so much Michelle
Hi, Michelle. Hope you are doing well. Just what I needed :) a video from you
Areli, thank you! hope you enjoy it 💛
Love the video so much, really enjoy to visit your habits and reflet on mine, a good inspiration, thank you!
This is the most calming video I ever seen 😍😍
Loving these healthy girl summer vibes!! It’s funny you mention making coffee ☕️ in the morning.. my fav part of my morning as well ! Cheers ☕️☕️ from Hawai’i 🧘🏽♀️🧉✨
Have you even heard of/looked into orange theory? I think it’s a workout you would seriously love! First class is free so highly recommend trying it!
Perfection is the willingness to be imperfect.
Love these types of videos 🤍
thank you, Brenda! 💛
You are my favorite youtuber!
sweet michelle , thank you so so much for this very calming && peaceful vlog ! it was such a beautiful reminder to me that even habits can be a beautiful blessing from God ! habit # 4 was my A L L time favorite , i love how you prioritize spending time with Jesus before starting your day && getting lost in the busyness of your day . what a beautiful thing ! so so happy you have been enjoying my utmost for His highest . . . i always look for it when i go to barnes && noble but i never find it . i hope you had a beautiful day ! x o x o , your sister in Christ ! ✞ ッ ♡
Michelle can you do a video of your faith and bibles & journals and such.Also where you get them from .TY
What do you use to edit your videos?
You inspire me so much
I’m loving the sunscreen kick you’re on! 🙌🏼
Yay, a new video! I always thoroughly enjoyed your vlogs 😍 I also love that you're getting in to the Harry Potter movies! You are in for such a treat. You should read the books - they've even better than the movies!! (Hard to believe, I know!)
I love, love, LOVE seeing The Bible make an appearance in these routine videos. So wonderful.
Great as always! 😀
your skin looks so beautiful!!!
You are glowing and look so beautiful as always but in this blog particularly you are beaming!! ♥️
Love these videos so much! 💕 do you happen to have a good worship/music playlist you listen to?
Good points! yes these help :-)
Love your content and style of video. Subscribed immediately 🤗
Hi Michelle. Where is your cute rainbow mug from? I’ve been loving your videos lately.
I love your videos I what I them everyday!
Do you have a full time job?
What's the song in the beginning? I've heard it before and I can't remember the name 🤔
Edit: Found it! It's Aldebaran by S.A. Karl 😊
Love these videos! Can I ask what self tanner you use?
I'm so exited what you think about the other Harry Potter movies. It's like childhood for me and I watch all 8 movies at least once a year :D.
And I also love Sophie Kinsellas books. I really read all of them because they're so easy to read and just funny etc. Her new book "the Partycrasher" just launched here in Germany last week and I had to buy and start reading it right away.
:)
Have a good rest of the week.
i love the darker hair!
thank you, Stefanie!
Good
intro changing to the piano keys got me, instant subscribe
frikin' LOVE your beachy wavy hair!!
Where is your comforter from?
Saludos desde cd de México 💕
I’m so excited for you guys to watch Harry Potter!!
I highly recommend listening to the harry potter audiobooks narrated by stephen fry! it’s so comforting, the soundtrack to my life haha
Hi, Michelle! I've got to be honest with you. I haven't been working out because of my foot injury. ☹
I hope you feel better soon! 💛
May I ask where that specific Utmost for His Highest book is from ?
I picked mine up from Amazon! I linked it in the description if you're interested ❤️
@@michellereedg perfect thank you kindly ! Really appreciate it
@@michellereedg also it’s ok to say it’s hot 🥵 lol I’m in AZ and it’s been hot here too 🏜 🌵
You must read the Harry Potter books. They are even better than the movies. Once you start you can’t stop. So good!
Obviously a great video before I watched it
awh, well thank ya 💛
Where are those yellow shorts from?! So cute!!
Can you do a workout video how to get strong biceps? 🙂