പെട്ടെന്ന് വയറും വണ്ണവും കുറക്കാം Turmeric Cinnamon Detox Water

[@mohammedalip8151]

Cheriya kuttikalk kodukaavo

[@veenasamesh761]

Njan if cheyyunundu ravile 8.30 break cheyyunathu chia seed kudikkum aramanikoor kazhinju food kazhikkum oru glass chaya madhuram illathe kazhikkum weight karyamayi kurayunilla fast break cheyyan chia seed pore cucumber kazhikkilla

[@OurHappyHive]

Chia seed edatha mathi fast break cheyyan..athil protien and fiber undallo .... weight kyrayathathu vere enthelum reason കൊണ്ടാകും da food portion control alle? Protien & fiber kooduthal carbs kurachu angane venam oro meal um kazhikkam... dinner light aayi kazhichu nokku ... oru challenge video cheythittundu athu onnu check cheyyu tto athupole one week cheythu nokku kurayum ... turmeric drink fast break cheyyan nallathanu fatloss undakum ketto ...

[@veenasamesh761]

Ok thanks 😊

[@sajeenarasheed2225]

ഈ പൊടിയുടെ mix വെള്ളം /പാൽ ഇവയിൽ ഏതെങ്കിലും ഒന്നിൽ ചേർത്ത് തിളപ്പിച്ച്‌ എടുത്ത് തണുക്കുമ്പോൾ കുടിച്ചാൽ effect ഉണ്ടാകുമോ...

[@OurHappyHive]

Anganeyum cheyyam 👍 koode healthy diet koode cheyyane

[@sajeenarasheed2225]

@@OurHappyHive ok🥰

[@parvathysudeep9755]

Weightloss cheyyunnavar rathri paalil ee powder ittu kudikkamo?

[@OurHappyHive]

Yes 1 cup lowfat(skimmed) milk use cheyyam but before 8 pm

[@priyathomas387]

ചേച്ചി കറുവാപ്പട്ട പൊടി വാങ്ങി ഉപയോഗിക്കാൻ കൊള്ളുമോ plz reply

[@OurHappyHive]

Thanks for your comment 😍100% pure aanennu urappundel use cheyyam da 👍..better quality ullathu vangi podichedukkunnathanu

[@parvathysudeep9755]

Thaledivasam thilappichittu pitte divasam use cheyyamo

[@OurHappyHive]

@@parvathysudeep9755 ee powder thilappikkenda karyam illa...

[@UmmiNMeLubaibaJabin]

Healthy drink especially weight loss

[@OurHappyHive]

😍💪

[@saifujebin1884]

Feeding motherinu pattumo

[@OurHappyHive]

Yes 👍

[@jaseelajaseela1961]

തേൻ ചേർത്ത് കുടിക്കാൻ പറ്റുമോ

[@OurHappyHive]

നിര്‍ബന്ധം aanenkil 1/2 tsp use cheyyam

[@anoojasajikumar4344]

Fasting break cheyyan eth pattumo??

[@OurHappyHive]

Yes koode one egg or 6 badam or one cucumber kazhikkam break cheyyan neram

[@anoojasajikumar4344]

One more doubt...eth oru morning drink pole kudichit...half an hour before breakfast chia seed water kudichal ok aano

[@neethuroopesh369]

Weight loss challenge ini thudangumo

[@OurHappyHive]

Yes da oru simple challenge plan cheyyunnundu .... munnathe challenge ine onnu modify cheythu orennam cheyyam tto

[@neethuroopesh369]

Ok

[@OurHappyHive]

@@neethuroopesh369 already njan start cheythu ... result kittiyittu video cheyyam tto ...7 days aanu cheyyan plan ... athu kazhinju video cheyyam tto Ok... athuvare interest undel nammude old challenge cheytholu or breakfast Challenge cheythittundu athu try cheythu nokku tto

[@neethuroopesh369]

Old challenge cheyuthirunu mattam vannirunu.

[@OurHappyHive]

@@neethuroopesh369 👍 Ok aanenkil athu continue cheyyam tto 2 weeks okke athu cheythal nalla change verum