"ONE TRUE THING" RAW FOOD GREEN SOUP/ low fat | dara dubinet

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 140

  • @Salakazam
    @Salakazam 13 ปีที่แล้ว +1

    Hi Dara,
    Greetings from Spain (I'm from and live in Spain). I think you're awesome, thanks for sharing your recipes and lifestyle. I've been vegetarian for 2 and a half year, strictly vegan for one and currently going for raw, so yours videos are gonna be very helpful.
    Best regards.

  • @frankfromupstateny3796
    @frankfromupstateny3796 11 ปีที่แล้ว

    One can't argue with this woman's energy and vitality...she 'sells herself'.

  • @jamiecox352
    @jamiecox352 2 ปีที่แล้ว

    I just made this and added sundried tomatoes, basil, garlic and onion powder and OMG! It is so good! Thank you for all that you share with us. You always inspire ✨️ 💛

  • @maydanlex
    @maydanlex 12 ปีที่แล้ว

    Thanks for the great raw food ideas. I found myself in a 'rut' making the same stuff over and over. Your videos have opened up a whole new avenue of meals.

  • @bilko1971
    @bilko1971 13 ปีที่แล้ว

    Got to say that you are fast becoming my glow girl, you always manage to perk me up with your enthusiasm and cuteness.
    I have been doing the mung beans but i have them with lemon juice like dan as they can be a little bland to my still SAD palette.
    They are definitely a super food as they digest so easily and seem to make me feel.... Happy! yeah weird i know but 30 minutes later i notice a definite raise in my vibration.
    I like to pick at them with my fingers and use them for snacking.

  • @mcarbone4
    @mcarbone4 13 ปีที่แล้ว

    yummy dara, i love making raw soup. its soooo easy. do you sprout your beans/seeds in jars or bags?? i have always used jars and was curious on your technique. thanks.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    i am so glad you liked it!!! can do variations on the theme! :)!

  • @MrTristandestry
    @MrTristandestry 13 ปีที่แล้ว

    It's so great when you "show us how it tastes"!

  • @TiffanyMailloux
    @TiffanyMailloux 13 ปีที่แล้ว

    Thank you again Dara! You are very inspirational!

  • @JoalHarding
    @JoalHarding 13 ปีที่แล้ว

    I made this soup yesterday and LOVE IT! Thanks so much for it. The nutritional yeast is new to me too, yummy. I ate this for breakfast, lunch and dinner today with your chia seeds in my almond milk in between. Feels great to eat so cleanly. Much love.

  • @More_2_SEA
    @More_2_SEA 4 ปีที่แล้ว

    Thanks so much for the tips Dara!

  • @annaj7892
    @annaj7892 10 ปีที่แล้ว

    Oh my gosh Dara! This soup killed it! I love it so much. One of the best raw soups I have ever had!!!! And no nuts or oil!!!
    (I left out the oil because I am trying to clear dampness!) I dont care what Chinese Medicine says about not eating raw, when we process all of these greens in the vitamix before consuming is it really so hard on one's digestion? ANyways, I really really love this recipe. I did have a blender with small fresh Celery from my garden, spinach and tatsoi from farmers market and cilantro and dill. Half teaspoon garlic powder, half teaspoon salt. Half a lemon and a half an avocado. I topped with nutritional yeast and the avo slices. And sprinkled Cayenne in last at the end because I forgot it earlier :) This is so good. Thank you Dara. I love your videos and you are an inspiration!

    • @daradubinet
      @daradubinet  9 ปีที่แล้ว

      hi Anna! sounds amazing! and you could warm it to touch and have hot tonics! thank you!

  • @1easyflow
    @1easyflow 13 ปีที่แล้ว

    I just made this for dinner and it was amazing!
    Mmm, Mmm, good Mmm,Mmm,good that's why living foods are Mmm, Mmm, Good!
    It is now my favorite & I will eat it for days.
    Much love & appreciation for you Dara bright light.

  • @nidzzzzzz
    @nidzzzzzz 13 ปีที่แล้ว

    Delish...cant wait till i try this thank you pretty Dara!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @pudgelc
    i can eat the soup for breakfast, lunch and dinner too!
    i will show you my 2nd true thing which is a green smoothie.
    aren't the chia seeds wonderful. did you see my water, chloropyhyll mix?

  • @JoalHarding
    @JoalHarding 13 ปีที่แล้ว

    I LOVE making your recipes! Thank you so much for them and just being you. Thank you for being so inspiring to me and my 3 daughters.

  • @bdavis872
    @bdavis872 13 ปีที่แล้ว

    It was fun to see you at Rawvolution the other day! You are awesome! Go on with your amazing videos! Sending some love

  • @305kaddillak
    @305kaddillak 13 ปีที่แล้ว

    mmmmm...looks SO good! will get ingredients at market today! do u let the chia seeds soak in ur drink? do u blend them?

  • @BeenMangoed
    @BeenMangoed 13 ปีที่แล้ว

    I've tried some terrible raw soup recipes but this looks great, am trying it tomorrow and instinct says it could be a keeper! funny enough i have mung beans sprouting at the mo. and they should be ready on time. really looking forward to your bread ideas as i've had a few issues with these too and am getting tempted by my partners yeasty bread!! Love what your doing and i'll be getting my greens on with this recipe :)

  • @Feelingbetterful
    @Feelingbetterful 13 ปีที่แล้ว

    OH MY GOSH! I just tried this, it is DELICIOUS! Thank you for sharing xo

  • @wjrsb58
    @wjrsb58 13 ปีที่แล้ว

    You are awesome! Great video. I am going to make this today. Thank you !!!

  • @juvaholics
    @juvaholics 13 ปีที่แล้ว

    you always have a smile.

  • @pookiroo
    @pookiroo 13 ปีที่แล้ว

    @daradubinet dara dubinet you're the greatest... this was everything you said... creamy, garlicky, lemony and dilly... :) major yum... this is the best energy soup recipe i have come across... bravo...

  • @1221tam
    @1221tam 13 ปีที่แล้ว

    Looks like a very tasty soup. I'll have to give this a try but don't have a Vitamix. My blender will most definitely won't make it as smooth as yours. Quick question....do you grind your nutritional yeast? It looks so fine/powder-like. I have the one made by NOW brand but it's more in the flakes form. Also, where can you get mung beans? I've checked my local health food store but no luck. Thanks!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @Smileeen
    thank you.
    i have to look at the label!

  • @upyourkarma
    @upyourkarma 13 ปีที่แล้ว

    Looks amazing. Will try this. I learned alot from this.
    comment...have Gage stand further away with the cam so we can see the whole prep area and what you are doing instead of right on top of the blender. Makes it more interesting to watch all the prep. For those of us who are not chefs, we like seeing the process. You could probably make the vid with natural lighting as well. I think all the vids you did with Dan in your kitchen were with natural light and they came out great. thanks D

  • @pinetree909
    @pinetree909 13 ปีที่แล้ว

    You make green soup look appealing! Are the wood bowls/plates available online? Are they acacia wood?

  • @keitocleavin426
    @keitocleavin426 3 ปีที่แล้ว

    Love you ! big fan

  • @ThaisM87
    @ThaisM87 12 ปีที่แล้ว

    Hi Dara! I love greens so after learning about this soup, I decided to make it. I used all the ingredients you mentioned in the video but I ended up with a mixture way too strong to eat. Maybe I went a little heavy on one of the greens, I don't know. What do you suggest in order to bring my soup "down" a little bit? Also, I can't stand the taste of pure nutritional yeast. Is there any thing else I can put on top of that soup? Thanks love!

  • @leahjacobson1
    @leahjacobson1 11 ปีที่แล้ว +1

    Wow ...your sweet energy, passion and knowledge about the Raw Lifestyle is wonderful Dara! I was just looking for a recipe like this! God bless you. Leah

  • @SonOfTheSystem
    @SonOfTheSystem 13 ปีที่แล้ว

    Whats the best fruits, veggies and herbs for eyes? Is it just everything with vitamin C?I saw a movie in 3D and now ive had eye strain for a week . Also, what was the B12 powder called? Love and joy 4 all

  • @candidcritic
    @candidcritic 13 ปีที่แล้ว

    LOVE IT! Thanks for sharing

  • @xaviercito76
    @xaviercito76 13 ปีที่แล้ว

    Beautiful!!! ThankX dear Dara ,,I really enjoy learning with your vids..
    I`m went raw since 3 moths ago,and I love it :) you make it really beautiful on being raw... Hugs and smiles to you, Beautiful one!!!!

  • @princesspamela1959
    @princesspamela1959 13 ปีที่แล้ว

    I'm so inspired!!!

  • @valnaples
    @valnaples 10 ปีที่แล้ว

    Isn't she NUTS???!!! In a GOOD way!!! holy heck...amazing...must try this soon! thanks Dara! ♥ ! ALSO: how long will this soup be okay to drink??? one day...two days? thanks again!

    • @daradubinet
      @daradubinet  9 ปีที่แล้ว +1

      up to 3. haha. nuts. ;)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @Jacki3300
    just use a little oil for the fat. i have liquid aloe i bought.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @1221tam
    order dried unsprouted mung beans on line.. i don't grind the yeast.

  • @MissRawSweden
    @MissRawSweden 13 ปีที่แล้ว

    Thanks for the wonderful soup recipe.
    Have a great day. Hugs from Sweden

  • @BertrandofEarth
    @BertrandofEarth 13 ปีที่แล้ว

    Awesome recipe!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @samkurz
    yes. i am here and i am thankful too!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @PurnaBhat
    however we get our greens on is good! you are welcome!

  • @fullheart2727
    @fullheart2727 13 ปีที่แล้ว

    So far I'v made all your recipes & loved it! this one will be next :) I had planned tobe 100% today but I fell off the wagon ;( it started out perfect until about 3pm...oops.I think I need to prepare more stuff ahead of time. Thanks for my dose of a- dara-a-day!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @TheEvrensener
    i love that! liberation!!!
    still making it?

  • @GetYourGreensOn
    @GetYourGreensOn 12 ปีที่แล้ว

    I love your t-shirt, Dara!! Where did u get it? :)))

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @liughi
    you are welcome!

  • @beearaba
    @beearaba 13 ปีที่แล้ว

    Hey Dara! Where did you get that t-shirt?

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @niveaskin1
    hi, i have not eaten it raw yet! i do love it cooked. if you find a recipe let me know!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @tracychecotah
    okay, that is so very awesome!!! wow. can't wait to hear what else he eats. that is exciting!
    i love when little ones are eating healthy!

  • @JackieCalta
    @JackieCalta 13 ปีที่แล้ว

    This looks delicious; I can't wait to make this & try it :)

  • @pookiroo
    @pookiroo 13 ปีที่แล้ว

    it doesn't look good, but i will give it a try. what does the drink taste like? thanks for the vid.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @rachelsdimensions
    great idea.
    sometimes i forget all of the benefits or forget to say. but yes important info
    and i will do so in next vid! thanks!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @robuzy
    wow. epic green soup. i love it.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @305kaddillak
    yes i let the chia soak for a half hour or more! they get soft and absorb the water. no blending. refreshing!!! :)

  • @GoranMak
    @GoranMak 13 ปีที่แล้ว

    Just wondering...by eating raw, does the diet also include raw oysters, raw sashimi and raw (unpasturized) dairy? Also - what do you use your stove for? LOL.
    Looks yummy tho!!!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @jakchit
    again. thank you. :) and God bless you.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @nidzzzzzz
    thank youuuu!!!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @pookiroo
    so glad! now it can be your one true thing green soup! :) thank you!

  • @SusanBartolini
    @SusanBartolini 13 ปีที่แล้ว

    Hi Dara, can you tell us what blender you are using?

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @pinetree909
    yes, acacia wood. the greens blended are delicious! :) thank you!

  • @lolstephsis
    @lolstephsis 12 ปีที่แล้ว

    Dara, I've been eating a lot of greens, but recently reduced them due to a random kidney stone I discovered last month (painless, just stuck). Do you have any suggestions for people who are trying to stay away from stones?

  • @TheHelenNo
    @TheHelenNo 13 ปีที่แล้ว

    great shirt - red - and great soup - green - fantalicious!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @1easyflow
    so glad you loved it.
    me tooo!
    i will make tomorrow. light bright to you! ;)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @lcw172
    yay! thanks! posting a new one soon!

  • @pookiroo
    @pookiroo 13 ปีที่แล้ว

    what does the drink taste like. thanks.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @upyourkarma good suggestions. thanks!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @mishabaikal
    the time is now! and thank youuuuu!!!!

  • @JoalHarding
    @JoalHarding 13 ปีที่แล้ว

    Yes, I tried that too. I have watched all of your videos and look forward to using them in my every day life! I also make faux sushi with the pulp from juiced carrots, parsley, kale, cucumber, roll in the seaweed sheet with your zucchini hummus. You are changing lives and I am one to thank you for it, as my girls surely appreciate you in my life (through youtube) as well!

  • @MimiLovesJane
    @MimiLovesJane 9 ปีที่แล้ว

    Hi Dara, how many days would you say this might last in the refrigerator? :)

    • @daradubinet
      @daradubinet  9 ปีที่แล้ว +1

      it would last longer than 3 days but i would like it best up to 3. :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @tracychecotah
    no cacao for the toddler. too much for such a little one. almond milk with vanilla, dates and frozen banana. :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @mcarbone4
    i sprout in jars. will video.

  • @candacereneejones
    @candacereneejones 11 ปีที่แล้ว

    @DARA- Where did you get your awesome shirt?!!! :)

    • @daradubinet
      @daradubinet  11 ปีที่แล้ว

      the shirt is from Hail Merry :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @bdavis872
    did you sit down at the table with us. which raw food friend are you? give me a visual if not a name. :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @pookiroo
    tastes green, salty and creamy. and lemony and garlicky, good. :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @GoranMak
    well. yes. vegan if you want to be like me ;)
    you do what you want. there are no have tos. i choose this way
    because i feel great!

  • @Aejums
    @Aejums 11 ปีที่แล้ว

    Dara, if you put a link to the recipe for this recipe (and others of yours) in the description, it would be helpful to your viewers, and it could help build some web traffic to your site. Just a suggestion.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @Piarom
    ninja, no oil, ninja in training. oil. i forgot to put it in? :) one mistake per vid ;)

  • @MrJimbotz
    @MrJimbotz 11 ปีที่แล้ว

    Hi Dara, love your Video and would love to try this but I am on Warfarin because of Angina and i have to be careful of Vitamin K as it interacts with The Anticoagulant of the Medication, is this recipe high in Vitamin K.
    Jim

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @thewaterfalloflove
    no worries about them.
    always had high cheekbones. always will ;) thank you for your support.
    you've got my back. ahhhh....

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @pudgelc
    wow. love the idea of the hummus in the sushi! awesome. we have so much to
    share every day! please keep watching/commenting. i love the feedback :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @lpsnowchic21
    go for the blender. someone just told me
    williams and sonoma having a sale for $241 this summer. or get one used. :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @ILoveValenciaOranges
    adjust to your taste. it is a keeper. good instincts. ok. gonna do the bread. has to be done in parts and edited together. or maybe just in parts. what do you think? :)

  • @AshleyApathyLikesLOL
    @AshleyApathyLikesLOL 13 ปีที่แล้ว

    Where did you get your shirt?! :O Please do tell! :)

  • @Piarom
    @Piarom 13 ปีที่แล้ว

    tomorow I ll try this. ...so you do the ninja-style without oil ;-) ?! I although think avocado is enough creaminess...like it how you stuff the cilantro in :) like me, I love it.
    Thank you ♥

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @wjrsb58
    great, please let me know how you like it!

  • @niveaskin1
    @niveaskin1 13 ปีที่แล้ว

    Dara do u ever use spagetti squash it's such a cool veg cooked but how can one eat it raw?

  • @reptillian91
    @reptillian91 13 ปีที่แล้ว

    Is that a vitamix blender?

  • @lpsnowchic21
    @lpsnowchic21 13 ปีที่แล้ว

    I wish the Vitamix wasn't so expensive it looks awesome. I'm working with a $35 blender lol. I put my money into a Breville Juicer already. I'm debating between a nice food processor or blender for my next splurge someday :)

  • @JazzRockablity
    @JazzRockablity 11 ปีที่แล้ว

    If you were to warm this up would it not be raw anymore? I'm not a raw food eater so Soup still sounds like its suppose to be hot or warm to me.

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @AshleyApathyLikesLOL
    it was a gift. the company is hail Merry :)

  • @pamheard86
    @pamheard86 11 ปีที่แล้ว

    Dara; about how many servings is that big container of soup?

  • @robuzy
    @robuzy 13 ปีที่แล้ว

    that is pure epic

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @MissRawSweden
    hugs Miss Raw!

  • @mrspanchavilla
    @mrspanchavilla 7 ปีที่แล้ว

    Dara, where can I get that t-shirt?

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @crtnycrk
    never missed meat. missed cheese. ate raw unpasteurized cheese for awhile
    my body is better without it. quit one thing at a time. i never liked turkey.
    now i visit my family and make raw pumpkin pie, raw stuffing, salads. everyone loves it!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @MrTrikonasana
    thank you!

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @kindredinspirit
    in or not
    i don't anymore. :)

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @chelojelo
    yoga when i can. i walk on the beach and rebound. :)
    thank you. i want to do more!

  • @illicit99
    @illicit99 13 ปีที่แล้ว

    Thanks for your reply, much appreciated.. Big fans of you & dan.. Ive lost 9 stone so far being 60% raw and having juices :D

  • @daradubinet
    @daradubinet  13 ปีที่แล้ว

    @aussieleez
    let me know how it goes! :)

  • @amante7777
    @amante7777 13 ปีที่แล้ว

    THat looks zoo good! Gonna have to get up on that nutritional yeast :-)