What Happens When You Start Eating 2 Eggs Daily | 2 Anday Rozana Khanay Ka Kamal | dr afzal

Egg is called a complete food as its a source of calories, protein,fat,sodium,Potassium, cobalamin,vitamin b6, Magnesium and calcium.
Pregnant females are advised to eat egg as these contain choline which is good for fetal brain development.
Egg also contain antioxidants like lutein and zeaxanthine which prevent eye problems.
Choline Present in Egg also helps prevent non alcoholic fatty lover disease.
Diety phospholipids Present in Egg also help reduce body inflammation.
#egg #dailyegg #eggbenefits #drafzal
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As TH-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
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ڈاکٹر صاحب اللہ تعالی آپکو خوش رکھے امیں آور زیادہ عطا فرمائے زبردست ھم آپ دل سے دعائیں دیتے ہیں مخدوم عظمت رسول حیدر مخدوم

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ameen

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Dr.as usual very informative and attractive information about daily routine taking eggs,thanks and God bless u.

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Very Informative. Thanks. JazakAllah khair'an Kasera.

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Dr Afzal ALLAH bless u .Ameen

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Dr Afzal sb .
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Thank you
JAZA K ALLAH

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السلام علیکم ڈاکٹر صاحب اللہ تعالی اپ کو لمبی زندگی دے

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May you live long. God Bless you.

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Make a video about kidney stone..

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Jazakallah khair bs ese tarah insaaniyat ki farz nibhate rahen Allah aap ko apni hidayat aur hifazat me rakhe aameen assalamualaikum warahmatullahi wabarkatuho Allah Hafiz fi amanullah

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Plz REPLY

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what's your opinion for hypertensive pt .is it ok 2 eggs?

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Thanks doctor for this informative VL. 1 Question.Does eggs increase uric acid ?

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السلام علیکم ڈاکٹر صاحب اپ کی ویڈیو بہت معلوماتی ہوتی ہے جس کو کولیسٹرول کا مسئلہ ہو اسے زردی اوائڈ کرنی چاہیے یا نہیں

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ڈاکٹر صاحب میں آپ ویڈیو پچھلے 3 یا 4 سال سے دیکھتا ہوں بہت اچھی معلومات حاصل ہوتا ہے لیکن انڈے کھانے سے سانس کا تکلیف آور سینے کا سوزش پچھلے 20 سالوں سے نہیں کھا سکتا

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Assalamo Alaikum dr sahib agr uric acid body mai zaida ho blood pressure high rahe tha ho tu weight kam karne k liya black coffee lay sakh thy hai ap zaror 1 video rakhy thank you so much

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السلام وعلیکم
میرا کولیسٹرول پہلے ہی ھائی رہتا ھے پرہیز کے باوجود ایسا کیوں ھوتا ھے
اور کیا میں بھی انڈے کھا سکتا ھو

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Happy new year sir...

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السلام علیکم ڈاکٹر صاحب کیا حال ہے ٹھیک ہو

[@y.siddiqui1686]

Dr. Afzal, kindly advise if one has a Mild Fatty Lever and a slightly raised Cholestrol level, eating Two Eggs daily is OK? Thank you for a very informative video.

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AOA
Explain plz eggs boiled...

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ڈاکٹر صاحب ہایی بلڈ پریشر والے بھی انڈے کھا سکتے ہیں۔

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Doctar thanks..or BP k marez andha kaa sakte hy.

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Dr,sahib.Assalamoalaikum.Aapka,program,me Bhoot se show se dunta,hoon.aour enjoyed kerta,Hoon.Allah.tallah apko hmat,power de k ap,ais treh k program,tajzia,medical and foods k bare me,roshnaz kerteain raheain.Dr,me High,B,p ka pationrd Hoon.Allah tallah ka shukrr he Mera B.P.120/80,reta he.me khas ker food k bare me Bhoot he ahteyat kerta,hoon.vegitables,zyafa,toor pr use krta,hoon.froots bhi daily khatam,hoon.to kia muje egges,daily Khana chaiye,pl,advice me.thanks.

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Dear Doctor 1 vlog usper bhi banadey jo log cholesterol ki medicine letey heyn is k alawa inko koi or issue nahi hey or cholesterol control bhi hey to kya medicine chori jasakti hey ager koi herbal treatment/gharelo totka batadeyn. Thanks sir.

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I am heart patient bypass have done nine month ago can I eat egg york

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Which is better eggs or oatmeal for breakfast