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- เผยแพร่เมื่อ 14 มิ.ย. 2024
- We've updated our picks: Check them out here: • Best Meal Replacement ...
When you’re looking for the best meal replacement shake, there are a lot of things to consider.
(Note: We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site. See our disclosure page on BarBend.com for details: barbend.com/additional-discla...)
- Does it have a good mixture of protein, carbs, and fat?
- Does it have a good combination of vitamins and minerals?
- Does it provide essential fatty acids?
- Does it provide fiber?
And when you look at your options, you see a huge variety. We tried dozens of products to land on the absolute best for your needs.
Thanks for checking out BarBend, make sure to subscribe to our TH-cam channel: / @barbend
*BEST MEAL REPLACEMENT (tie)
- HUEL
It’s tasty, it’s inexpensive, it’s got every vitamin and mineral you could ask for, it’s got a great combination of protein and carbs and fat that’s suitable for athletes or sedentary folks. Plus it has a good serving of Omega-3 and you can mix and match flavors.
Full review: • Huel Review - A Vegan ...
- AMBRONITE
The meal replacement for the “all natural” type, this product is made exclusively from whole food ingredients and still delivers a ton of nutrition. It’s a little pricy and it’s lower in Omega-3 but it’s a high quality product.
Full review: • Ambronite Drinkable Su...
READ THE FULL MEAL REPLACEMENT ROUND UP, GOOGLE: BARBEND + BEST MEAL REPLACEMENT
*BEST MEAL REPLACEMENT FOR WEIGHT LOSS
- AMPLE
While it has 400 calories per serving, Ample is the most satiating meal replacement we tried. Unlike a lot of competitors, it has a good amount of fat, fiber, and protein, making it easier to go hours without needing more calories.
Full review: • Ample Meal Review - Bi...
- 310 SHAKE (runner-up)
The runner-up in this category has just 90 calories, 5 grams of fiber, and a lot more vitamins and minerals than Ample. Both products are all-natural, yet surprisingly tasty.
Full review: • 310 Meal Replacement S...
*BEST MEAL REPLACEMENT FOR MEN
- FIELD WORK NUTRITION CO. PRIMO SMOOTHIE MEAL
Super high in Vitamin D, magnesium, and protein, it’s all-natural and has a big focus on digestive health: Six digestive enzymes plus four kinds of probiotic bacteria. Plus there are some greens and some natural inflammation-fighters like curcumin.
Full review: • Field Work Nutrition C...
*BEST MEAL REPLACEMENT FOR WOMEN
- NATURE'S BOUNTY COMPLETE PROTEIN & VITAMIN SHAKE MIX
A healthy shake for either sex, this product has an emphasis on biotin, collagen, and Vitamin E, which may be helpful for skin, hair, and nail health. Plus it's all natural and includes a billion probiotics
Full review: • Nature's Bounty Comple...
BEST MEAL REPLACEMENT FOR WOMEN’S WEIGHT LOSS
- IDEALSHAPE'S IDEALSHAKE
Low in calories with really top notch nutrition, most vitamins are around 75 percent of the recommended daily intake. But the real bonus here? Slendesta, a potato extract that may improve satiety.
Full review: • IdealShape's IdealShak...
BEST MEAL REPLACEMENT FOR WEIGHT GAIN
- TSŌGO
With a solid 430 calories per serving, this is one of the more nutritous meal replacements out there and while it's equal parts protein and fat (which I don't love), it's very tasty.
Full review: • Tsogo 100% Food Replac...
BEST MEAL REPLACEMENT FOR KETO
- AMPLE K
A lot of keto products are equal parts protein and fat but Ample K has a great macro split, added vitamins and minerals, it's all-natural, and it comes in a portable bottle that makes keto-on-the-go easier than ever.
Full review: • Ample K Review - A Ket...
BEST MEAL REPLACEMENT FOR ATHLETES
- GNC TOTAL LEAN SHAKE
It's pretty sweet, but this product has a good 1:3 ratio of protein to carbs - great for active individuals - and it provides roughly 30 percent of the recommended intake of a huge variety of nutrients including magnezium, zinc, and selenium.
Full review: • GNC Total Lean Shake R...
BEST MEAL REPLACEMENT FOR DIABETICS
- 310 SHAKE
With just 2 grams of net carbs, 5 grams of fiber, 15 grams of protein, a ton of nutrition, no artificial sweeteners, and no saturated fat or cholesterol at all, there's not much to find fault with in this product.
READ THE FULL MEAL REPLACEMENT ROUND UP, GOOGLE: BARBEND + BEST MEAL REPLACEMENT - กีฬา
We've update our picks for 2019! Check them out here: th-cam.com/video/Ii303DHLuBQ/w-d-xo.html
I can tell you really recommend huel i think it fell in every category
Thank you so much for this informative video!!!!! I've watched dozens and none have been as helpful as this one! Thank you!!!
That means a lot, so glad it was helpful! - Nick
Great video and good info, thanks!
great video. Thanks!
I left like immediately because you get straight to the point
Damned if we ramble, damned if we don't! - Nick
Appreciate the video I was on the fence about ordering huel for my between workout and work meal but you sold me, I already drink bone broth and Kombucha for digestive health so I think it’ll cover everything else for me.
Huel is great, it's especially impressive that it has a good serving of omega-3s while remaining a plant-based product. - Nick
Thank you great video !!
Excellent video, thank you so much for all of the information. It's a toss up between ample and 310. :)
Hey so glad you liked it! Those are very different meal replacements, hope you pick the one that's right for you. - Nick
@@Barbend - I went with Atkins and it didn't work out to well due to it causing of course constipation.
@@hourglas39 Ample certainly has more fiber and probiotics so it may be better for digestion, but we're not doctors of course :) - Nick
Great video! Could you please guide which is the best as I don't get time to experience! I have started taking body trim 2-3 days back.. Not sure if its nice.. Please tell me which is the best shake for weight loss if I don't exercise
You can see our picks for weight loss here barbend.com/best-meal-replacement/ - Nick
What replacement keeps you the fullest
purely inspired is what i use or orgain
I did the math for Huel and it only has about 200 or so calories per $ (USD). If you use milk (I used skim for the math) instead of water and add 2 Tbsp of peanut oil you get that up to near 400 calories per $ which is really important if you're trying to put on muscle. Huel is also vegan if you care about that.
so as a man who wants to lose weight, would you recommend Huel or Ample? I want to drink it to replace my breakfast and lunch
Soylent, green is all I can think about when you said soylent, lol I don't think I would want to eat anything with that name.
Huel keeps coming up lol.
holy hell ample is so pricey