How I Use My Apple Watch for Running | Marathon Prep

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 พ.ย. 2024

ความคิดเห็น •

  • @ShervinShares
    @ShervinShares  9 หลายเดือนก่อน +1

    LMNT (free sample pack): drinklmnt.com/shervin
    London Marathon Donation: www.justgiving.com/fundraising/shervin-shares
    ** Watch More Videos **
    I Tested the Top 5 Running Watches | Marathon Prep Ep1: th-cam.com/video/kyEfwiANrfk/w-d-xo.html
    I Tested Apple Watch's Calorie Burn (vs Sports Lab): th-cam.com/video/wdLaubuQvQs/w-d-xo.html
    I Tested Apple Watch's VO2 Max (vs Sports Lab): th-cam.com/video/30QUCjh_Q80/w-d-xo.html
    How to Make Your Apple Watch as Accurate as Possible: th-cam.com/video/0lYaaC2eqwQ/w-d-xo.html
    I Did a Running Test for Elite Athletes. My Surprising Results: th-cam.com/video/jLUGf9OOWvQ/w-d-xo.html
    What's On My Apple Watch 2023 (Health & Fitness): th-cam.com/video/XEEkfpwwzY4/w-d-xo.html

  • @SarahSchreck
    @SarahSchreck 9 หลายเดือนก่อน +109

    Okay, but can I just give you a major shout-out for getting your first tip in before the one minute mark?? King mode

  • @SM-lb2gy
    @SM-lb2gy 9 หลายเดือนก่อน +5

    To turn on water lock automatically, I have added a shortcut on my phone that turns on water lock when I start a running training. Works like a charm.

  • @stevevlahos1
    @stevevlahos1 9 หลายเดือนก่อน +17

    This video was awesome. Great tips. It’s refreshing to see a setup/how to video with quick and concise ways to get the most out of technology. Love your channel.

  • @CoachHWeAreLive
    @CoachHWeAreLive 9 หลายเดือนก่อน +7

    This is the content we needed ! Thank you sir

  • @dimdimmaaaa
    @dimdimmaaaa 9 หลายเดือนก่อน +16

    Did you know that if you tap the screen during the 3-2-1 countdown, it will skip the countdown and just start the workout? 😅❤

    • @gerasimoskardaras1319
      @gerasimoskardaras1319 8 หลายเดือนก่อน

      i got the series 7 and doesn't help when I race :(

    • @GedeonS7
      @GedeonS7 หลายเดือนก่อน

      @@dimdimmaaaa how did i not know that.. that timer always annoyed me

  • @ManuelAMartinez
    @ManuelAMartinez 9 หลายเดือนก่อน +2

    Son videos are the best. You are a great dad!

  • @neil1974uk
    @neil1974uk 9 หลายเดือนก่อน +3

    Nice video I used to have an Apple Watch but ditched it for a Garmin Epix Gen 2 about 2 years ago. It’s interesting to see that it’s improving as a running watch but still lags behind in terms of features. The biggest deal breaker for me though is the lack of battery life. Good luck for the marathon, do you have a goal time?

  • @jacobchappell98
    @jacobchappell98 9 หลายเดือนก่อน +2

    Great video. I've been wondering how to best use the custom workouts. Exactly the video I needed to see.

  • @ghost-vq6qv
    @ghost-vq6qv 9 หลายเดือนก่อน +4

    Do you only use Apple Fitness or even other apps?

  • @youngsuk3329
    @youngsuk3329 9 หลายเดือนก่อน +2

    No need for hr chest strap though, the aw has been showed repeatedly that its running hr is 99% accurate compared to a polar chest strap

  • @ShakMoneyCocktails
    @ShakMoneyCocktails 9 หลายเดือนก่อน +2

    Do you recommend using the Apple Watch fitness app to track runs or the Strava app? I have the Ultra 2. Thanks for the great videos!

  • @Ricky_Lee7
    @Ricky_Lee7 9 หลายเดือนก่อน +3

    you do not have to press anything. just tell Siri begin outdoor run work out

  • @iamlinuslist
    @iamlinuslist 9 หลายเดือนก่อน +1

    The video I was waiting for!!!

  • @oisin_o_boyle
    @oisin_o_boyle 9 หลายเดือนก่อน +1

    The waterlock does not really help me. I would like to get a hardware/button lock instead because my crown somehow is always rotating while running and therefore changing my screens. Very annoying.

  • @karinaedralin
    @karinaedralin 9 หลายเดือนก่อน

    Hi! Great video! I’m going to start using that custom workouts especially for running intervals! So cool.
    Does your Apple Watch use your chest HR monitor data or its own monitor? Is there a way to use the chest HR monitor when tracking your workout on the Apple Watch?

  • @alb.1911
    @alb.1911 6 หลายเดือนก่อน

    For Strava you can import everything automatically an maintain "Private" as default, than you decide what make public of available only to your friends. You will save a lot of time ;)

  • @alexboulay
    @alexboulay 9 หลายเดือนก่อน

    Hey nice vid! You got a new Strava follower ;).
    I would have liked it if you talked about your use of a chest strap. I watched The Qualified Scientist video's where he compared the accuracy of a chest strap vs various Apple Watch models and it seems to be pretty much on par. Is there a specific reason why you're using one? The only way I can find a justification is having the reliability of readings, sometimes if my apple watch band is not tight enough, it simply won't read my heart rate at all.

  • @squngy0
    @squngy0 9 หลายเดือนก่อน

    For the price of an ultra, you could get a normal apple watch + a midrange garmin.
    Not sure it is really worth it if you want it for training. More like, if you already have it, you might as well use it I guess.

  • @pabloarredondo4995
    @pabloarredondo4995 8 หลายเดือนก่อน

    I’m new user of Apple Watch Ultra and I need a little help please… How can I lock the exercise screen while running? It always go back to the main screen and I lost my tracking… thanks

  • @SidTink
    @SidTink 9 หลายเดือนก่อน

    Thank you for the great video! What app do you use to track your sauna sessions and has the sauna ever caused your Apple Watch to overheat? Thanks!

  • @fredgrejda4610
    @fredgrejda4610 9 หลายเดือนก่อน

    Loved the content. I’m a gear geek and enjoy the tutorials.

  • @nagmecinel1169
    @nagmecinel1169 16 วันที่ผ่านมา

    I have a problem with outdoor run’s gps option. Before watch ultra I used garmin forerunner 965. When I used the outdoor run with garmin it automatically started to running and gps (when 5 seconds passed) and I saw the gps was started. But in ultra 2 I don’t see route of my running. and when I dont open the running workout in Strava ultra 2 doesnt send the route of my running automatically . It sends just time, pace, distance etc. How can I solved this problem ?

  • @BrunoDECOURCY
    @BrunoDECOURCY 9 หลายเดือนก่อน

    I’ve noticed that, even though I ress twice on the action button, it doesn’t launch the fitness application…. The action button used to work after pressing once, later after twice. Not you have to slide on the right to start the workout.
    Kind of sucks…

  • @ThisIsCyrus
    @ThisIsCyrus 9 หลายเดือนก่อน

    I see you're also wearing a Garmin? If you could only wear one watch for runs which watch would it be?

  • @maths98_
    @maths98_ 5 หลายเดือนก่อน

    The price isn't the only issue.
    I'm waiting for Apple to come up with a smaller version of Ultra.
    I have a small wrist(14.5cm/5.5 inch), i use 40mm watch, even 42-45mm watches are a little bit too big for me :(
    But i want the Ultra so badly :(

  • @rudrapatel2390
    @rudrapatel2390 9 หลายเดือนก่อน

    Can you talk about how and why you use Whoop and Apple Watch?

  • @romotoons
    @romotoons 9 หลายเดือนก่อน

    Man, how do you keep that yellow band so clean?

  • @CraigEggleton
    @CraigEggleton 9 หลายเดือนก่อน

    Are you still rocking a Garmin for your training as well???

  • @riteshshinde2201
    @riteshshinde2201 9 หลายเดือนก่อน

    You use two watches like in both hands. So just curious whether you are right handed or left handed?

  • @TheTe33
    @TheTe33 7 ชั่วโมงที่ผ่านมา

    Hello what's the name of cardio fitness in Spanish?

  • @EdwardMays-q3c
    @EdwardMays-q3c 9 หลายเดือนก่อน

    Do you still use the cellular? How long does the battery last? I remember you did the video before of how you used it for a day!

  • @delion-de
    @delion-de 9 หลายเดือนก่อน +1

    Great video, thanks for sharing!

  • @runner6731
    @runner6731 9 หลายเดือนก่อน

    Great stuff Shervin!! I'm wondering how accurate you find your Ultra is when indoor w/o GPS? My Apple Watch 5 is very very inaccurate. I use it ALL the time during runs and walks with GPS so I don't think the whole "Calibration" thing works. Your thoughts?

    • @nicolesalzmann5119
      @nicolesalzmann5119 7 หลายเดือนก่อน

      I use an Apple watch SE. I find it very accurate with what my treadmill shows as long as I actually run or walk. After having been pretty sick I started running very slowly now and suddenly my watch is off. My guess is that with running very slowly my stride length differs from my usual and that’s where the watch becomes inaccurate.

  • @fun2rideadventure
    @fun2rideadventure 9 หลายเดือนก่อน

    done ... followed on Strava

  • @brucecrescencio
    @brucecrescencio 9 หลายเดือนก่อน

    does your apple watch pauses your workout when you do not wear it but have a heart rate strap on?

  • @kingurgal
    @kingurgal 9 หลายเดือนก่อน

    Are you training for the NY Marathon already?

  • @Twesk
    @Twesk 9 หลายเดือนก่อน

    Great video as always .

  • @konichiwaimjohn
    @konichiwaimjohn 7 วันที่ผ่านมา

    for anyone seeing this now that doesn't have an apple watch ultra, when you start a workout and want to skip the countdown just tap the screen again and it will skip it

  • @simonebrazzi287
    @simonebrazzi287 9 หลายเดือนก่อน

    Hi Shervin 🙂 Ultra 2 user here. I am also training for a HM for this November and I am currently using Runna for the planning. I really like how it integrates with the watch and guide you. Do you know it? I could use a in depth review from you, even though I already use it 🙂

    • @ShervinShares
      @ShervinShares  9 หลายเดือนก่อน

      Love that! What kind of questions do you want answered about the app? What kind of deep dives should I do?

  • @Jampper
    @Jampper 2 หลายเดือนก่อน

    As a Fin. What the hell is a sauna session? Like sitting in the normal sauna? :D

  • @nxtxpro
    @nxtxpro 3 หลายเดือนก่อน

    What is that on his tennis shoelaces?

  • @EvanGarcia-e8i
    @EvanGarcia-e8i หลายเดือนก่อน

    Why you have an other Watch on the left

  • @Brent0n
    @Brent0n 9 หลายเดือนก่อน

    Do you use the pro or the max version of the iphone?

  • @ImTaiki
    @ImTaiki 8 หลายเดือนก่อน

    My VO2 max is not show how can i fix it , need help plz

  • @amsdetailing
    @amsdetailing 9 หลายเดือนก่อน +1

    super helpful thanks

  • @aguilarluis43
    @aguilarluis43 7 หลายเดือนก่อน

    the apple watch ultra can be used in the sauna?

  • @GIFTOFGVME
    @GIFTOFGVME 2 หลายเดือนก่อน

    Do you know if the new apple watch gen 10 has these features you are mainly covering here?

    • @ShervinShares
      @ShervinShares  2 หลายเดือนก่อน +1

      yes it's mostly software

    • @GIFTOFGVME
      @GIFTOFGVME 2 หลายเดือนก่อน

      @@ShervinShares thank you sir!!

  • @gerasimoskardaras1319
    @gerasimoskardaras1319 8 หลายเดือนก่อน

    Is it possible to create a custom workout , with a warmup and then a pace running for 1km at 6.00 min?

  • @TheRunningRyan
    @TheRunningRyan 9 หลายเดือนก่อน +1

    best LMNT ad 🤣

  • @GDoggProductions
    @GDoggProductions 9 หลายเดือนก่อน

    i NEVER knew my watch could do so much 😅 you should work in the apple store ;)

    • @ShervinShares
      @ShervinShares  9 หลายเดือนก่อน +1

      Apple plz hire me

  • @Chrisrosas
    @Chrisrosas 9 หลายเดือนก่อน

    Great vid

  • @LeoRizzo
    @LeoRizzo 8 หลายเดือนก่อน

    Is there a shortcut to stop a workout?

    • @ShervinShares
      @ShervinShares  8 หลายเดือนก่อน

      Yes! Action button + any other button at the same time

  • @hurricane7438
    @hurricane7438 9 หลายเดือนก่อน

    Team Garmin 🏃🏾‍♂️

  • @davidvitez9357
    @davidvitez9357 2 หลายเดือนก่อน

    Am I only one who have "auto pause" ON and feells like cheating myself when I stop on red lights? 😁 Specialy in zone 2 training my HR drop down and and timere stop and than continue with lower HR 😅😅

  • @PhucLe-si5jg
    @PhucLe-si5jg 9 หลายเดือนก่อน

    Just sold it couple days ago. I will buy Garmin instead TT

  • @iyo93
    @iyo93 7 หลายเดือนก่อน

    Bro you remind me of Jesse James West!

  • @theentity05
    @theentity05 9 หลายเดือนก่อน

    That’s body is 🔥

  • @crakzor
    @crakzor 9 หลายเดือนก่อน

    nice!

  • @octopusfanclub
    @octopusfanclub 9 หลายเดือนก่อน

    Epic

  • @madokakaname5895
    @madokakaname5895 8 หลายเดือนก่อน

    Will you ever run a marathon?

  • @createthiscom
    @createthiscom 3 หลายเดือนก่อน

    What is your favorite way to carry your cell phone while you run?

  • @seanupton3170
    @seanupton3170 9 หลายเดือนก่อน +1

    But you’re wearing the Garmin for every run. If the Apple Watch was enough, you wouldn’t wear both.

    • @jayuk022002
      @jayuk022002 9 หลายเดือนก่อน +1

      Isn’t he just wearing the garmin to test it?

  • @s.alsuwaidi7229
    @s.alsuwaidi7229 2 หลายเดือนก่อน

    You look like a famous WWE character

  • @graaf33
    @graaf33 9 หลายเดือนก่อน +7

    Ok , I bet 100$ that you will not ditch the garmin on the actual run, Apple Watch is just for you coffee habits and video making but non the less it’s informative

  • @BlainSonnier
    @BlainSonnier 7 หลายเดือนก่อน

    Quit wasting your time. Garmin>

    • @BlainSonnier
      @BlainSonnier 7 หลายเดือนก่อน

      @@ThuderDuck Battery is terrible. I guess you can call it great if you compare it to a regular apple watch. Lacks a lot of data that Garmin has. Only benefits are the useless smart features that my phone that is always in my pocket can also do.

    • @BlainSonnier
      @BlainSonnier 7 หลายเดือนก่อน

      @@ThuderDuck I dont have an apple watch and never run with my phone? I dont understand why you would need an apple watch to run without it. Unless youre trying to call someone during a run or incase of emergency. But i've made a grand total of 0 phone calls on the thousands of runs ive been on. And you got it backwards. The joy of a garmin is all your data is in one place and you don't need 4 different apps to get all the data you're looking for.