To the person reading this May the stresses in your life melt away and may you find complete peace. Remember to take a moment to yourself and find something to put your mind at ease. MENTAL HEALTH IS IMPORTANT AND YOU ARE IMPORTANT! May your future bring you nothing but peace and blessings! 💕
I did this once and mine went away all day, came back later in the evening and I did this again and it's gone. Thank you so much Dr Mandell, I have it so bad in my right ear. God bless you
I have learned to focus on the ringing when in quiet space at home and after having it so many years it weirdly seems to be a soothing sound like it is a separate entity or friend. Just learning to accept it is all.
I use these techniques from Dr. Mandell daily. They work! I made them a habit! I use a multitude of his techniques with excellent results!! You are the best Dr. Mandell!! 👍♥️😊
Everything he tells us helps!!!! I don't have ring or swishing just a little clicking mow and then. I do think I have build up because it plugs up in seconds. Has been going out faster. ❤❤❤
Dr. Mandell - These exercises have reduced the loud hissing in my right ear considerably after just one session. I will continue to use them. I also wake up with clogged ears daily. This started after a cold in the summer of 2019. I use the Eustachi tube device which blows air inside and pops my ears. I believe that as I do these exercises that you have taught on this video, the hissing will disappear. I appreciate all that you share from every video. You are truly a gift to all of us who follow your channel. May the Lord continually bless you with the wisdom and knowledge. Thank you.
I have had this for as long as I can remember. I learned years ago to open my mouth as wide as I can (and move my jaw at the same time, until I make my ears pop). Chewing gum can also help stop it.
Thank you so much. I got Covid in Oct and the tinnitus is so loud constantly, driving me insane. I knew you would have the solution. I am going to do this twice daily from now on.
"I want you to know how much I appreciate your help. For over 20 years, I have been dealing with T I am now using sound markers that look like hearing aids to help redirect my brain's focus, but my T is louder than the sound they offer in the masker (sigh). I plan to practice this technique several times a day and observe any changes that may come about. Thank you so much for your assistance and understanding!"
Stay with it and look for other exercises .. Dr. Mandell has tons of other vids that address this issue. I got over it right away but keep it that way by continuing ...
This worked immediately. I am hearing way clearer in my left ear which was muffled, and words were in and out. Now it's clear. I can hear every word you said after the thumb pressure ❤
I found alfalfa to work wonders. My ringing began during pregnancies but with consistent alfalfa use it totally disappeared. That was 15 years ago, and I only have had trouble occasionally.
Have you heard of Microwave Auditory Effect, also called Frey Effect tho? The military claims since WWII that approximately 10% of humans are able to hear pulsed or modulated radio frequencies. I had brief instance of Tinnitus in the 90's as a med S/E when I was a Nurse. Now I have a completely different situation tho. I hear fluctuating frequencies screaming in my head 24/7 for 8 yrs now since I was given free Titanium hip by Hospital that fired me. The frequencies constantly change speed & intensity and I also hear clicks & odd noises. Sometimes I even hear what sounds like Morse code. I think these people should be notified by our Government what is happening to them. I'm a USAVet who was FORSCOM HQ Chaplain Assistant in Atlanta in the 70's. I'm Ret Nurse now, but I started showing signs of Electromagnetic Hypersensitivity when I spent too much time locked in a Pyxis MedStation closet as a Hospital System Psych Med Nurse. I think they made a mistake locking a human in those rooms all day. I want to help others identify what is happening. TY for your great informational videos about nutrition!🤗🥰
@@chloebelle4923 I'm on diet & health practices to lower toxins & EHS symptoms but have difficulty trusting suppliers now after overusing supplements in the past. Thx for tip, I added a book about it to my current cart from my fav bookseller from your suggestion. Thx!🤗🥰😇
Recently injured my sinuses falling off a bicycle and this helps with the pain some, thank you. Seeing an ENT next week, hopefully they can figure it out.
50 yrs. of rock bands, motorcycle riding, shooting etc. and I haven`t had any luck with this type of help. Good luck out there. Hmmmmmmmmmmmmmmmmmmmmmmmmmmm
The exercises helps reduce the tinnitus but it comes back after a few minutes but a little lower. Hopefully one day the ears will heal and it gets better.
I recommend these excercises, I do these all the time, some work better than others At least I’m getting some relief it’s better than nothing at all A couple time a year I find that my tinnitus goes away for the whole day which fells quite strange as I’ve had tinnitus for a very long time, at least I know I can do something to help it, thanks Doc
Thank you very very much for this video, it works. Maybe those who posted negative commdnts don’t really have tinnitus or did not follow the instruction . Peace😮
My tinnitus is medication induced these exercises did not help, I have had tinnitus for at least 8 years. However, many of your recommendations for other health issues have worked great. Thank you Dr. Mandel.
Please be advised people with Hydrocephalus in advanced symptoms , these exercise may aggravate nerve damage in brain causing vertigo and worse tinnitus. This is not to criticize Doc’s advice I am sure from my experience few Doctors understand brain damage due to Hydrocephalus.
@@amenodorime271 Nattokinase is from natto, I took 2x 2000FU twice a day for drastic improvement in many areas of my health.. I feel like I did before Covid, even better.
I’ve had Tinnitus for the past 6 years. For 5 years it was like a heartbeat in my ears which bother me but I could live with it. The last 12 months it has been a ringing so Loud in both ears I can’t think, I can’t sleep even when I have white noise on I still hear it. For the first time in 6 years after doing those exercises my ringing in my ears has reduced by 20%. I am in shock. A funny thing happened while doing the exercises about midway through my nose started to run and drip, on the right side but at the same time it also became fully blocked. This 100% confirms to me that it’s related to my sinuses which I’ve always suspected
I've been using an electric Wahl hand held massager on the high setting. It seems to make easy work of the prescribed areas and since it's vibrating about 1K per second I think it's probably more effective. One of the attachments fits the ear canal (but not deep inside) and when I hit that sweet spot if feels incredibly great since I also have an itchy inner ear. I think I'm experiencing much less of the late summer cricket and or high pitch ringing sounds I've had for the last few months...will report later if' it completely heals. Note: it does temporarily increase tinnitus ringing sound but that's because it makes some moderately loud noise, but it's not long enough or loud enough to cause any damage.
Thank you Dr Mandela. Could you please give me a cure for Tinea? I have had it for years, the cream and antibaiotic keep it under control but it never goes away completely.
I am 82. Trying to catch up with your ear exercises last few days. It seems it works. Let me practice it and I will let you know later my feelings Regards Tapan Kumar Kes kolkata India
My ear start ringing after dropping eardrop in ear .now it totally disturb my daily routine and i get depressed.please suggest me to overcome my tinnitus.
Hello! Your channel popped up a while ago and ever since then I’ve been an avid follower.. If you don’t mind me sharing, I’d love to hear your opinion. Around a month ago, I started suffering from pulsating tinnitus in my right ear. I have been following the neck massage routine you posted as well as the pressing exercises. Not too long ago I came across a video where you recommended a specific kind of nutrition you recommend for my condition, and now I can’t seem to find it, if you could redirect me to it I’d appreciate it greatly. If it’s not too much I’d love to hear which exercises you think would be most beneficial for the betterment of my condition. Thank you in advance, Riki from Israel :)
I just followed along. I have really bad tinnitus. This did not help. My tinnitus seems to be in my head. What changes is the level and pitch when I grab my chin with my first finger knuckle and thumb and move back and forth. But it doesn't stop it.
To the person reading this
May the stresses in your life melt away and may you find complete peace. Remember to take a moment to yourself and find something to put your mind at ease. MENTAL HEALTH IS IMPORTANT AND YOU ARE IMPORTANT! May your future bring you nothing but peace and blessings! 💕
🙏❤️🔥🥰❤️🔥🙏
Thank u - I receive this in Jesus name ❤
Bless you too
I did this once and mine went away all day, came back later in the evening and I did this again and it's gone. Thank you so much Dr Mandell, I have it so bad in my right ear. God bless you
I have learned to focus on the ringing when in quiet space at home and after having it so many years it weirdly seems to be a soothing sound like it is a separate entity or friend. Just learning to accept it is all.
Me too
Have had it for 20 years. I'm giving it a shot.
I just followed along. I have really bad tinnitus. This really helped reduce the noise! Thank you.
Be patient and steadfast and it really helps ... ❤
I use these techniques from Dr. Mandell daily. They work! I made them a habit! I use a multitude of his techniques with excellent results!! You are the best Dr. Mandell!! 👍♥️😊
Everything he tells us helps!!!! I don't have ring or swishing just a little clicking mow and then. I do think I have build up because it plugs up in seconds. Has been going out faster. ❤❤❤
My ears are itchy but the last excercise really helped.❤❤❤❤
I came across this and am making it a daily ritual. I'll update my results!! Thank you in advance!
Has it stopped the ringing
Thank you Dr.mondell. I am having that problem .especially when I lay down at night .
Dr. Mandell - These exercises have reduced the loud hissing in my right ear considerably after just one session. I will continue to use them.
I also wake up with clogged ears daily. This started after a cold in the summer of 2019. I use the Eustachi tube device which blows air inside and pops my ears.
I believe that as I do these exercises that you have taught on this video, the hissing will disappear. I appreciate all that you share from every video. You are truly a gift to all of us who follow your channel. May the Lord continually bless you with the wisdom and knowledge. Thank you.
I have had this for as long as I can remember. I learned years ago to open my mouth as wide as I can (and move my jaw at the same time, until I make my ears pop). Chewing gum can also help stop it.
Thank you so much. I got Covid in Oct and the tinnitus is so loud constantly, driving me insane. I knew you would have the solution. I am going to do this twice daily from now on.
Thank you thank you and so much thank you. God bless you and your family and practice.
Thanksgiving for this channel ! GOD HEAR PRAYING FOR HELP!! THANK JESUS FOR THIS WONDERFUL CHANNEL
"I want you to know how much I appreciate your help. For over 20 years, I have been dealing with T I am now using sound markers that look like hearing aids to help redirect my brain's focus, but my T is louder than the sound they offer in the masker (sigh). I plan to practice this technique several times a day and observe any changes that may come about. Thank you so much for your assistance and understanding!"
That explanation was very helpful…over 30 years of noise.
Will try it. Suffer for so many yrs both ears. Thank you so much ❤
Ok i have had this for years and i am surprised but this actually worked for me…time will tell if it helps long term…THANKS!
Stay with it and look for other exercises ..
Dr. Mandell has tons of other vids that address this issue. I got over it right away but keep it that way by continuing ...
Amazing just hoping this will reduce tinnitus
I love Dr. Mandell. God bless and keep you.🤔👍🙏♥️🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲
This worked immediately. I am hearing way clearer in my left ear which was muffled, and words were in and out. Now it's clear. I can hear every word you said after the thumb pressure
❤
Thanks Doc! That Taurine is helping me.
Thank you so so so so much for this Dr. Mandell! Bless you, Sir.
I got results the first time I did it... I have had tinnitus for 5 years
Just to clarify my last comment.. it worked but was temporary... I believe it needs to be done daily... 😊💖
I found alfalfa to work wonders. My ringing began during pregnancies but with consistent alfalfa use it totally disappeared. That was 15 years ago, and I only have had trouble occasionally.
You eat the alfalfa?
What is alfalfa? Please define
@@iqrausman959 - It looks like Bean Sprouts.
Have you heard of Microwave Auditory Effect, also called Frey Effect tho? The military claims since WWII that approximately 10% of humans are able to hear pulsed or modulated radio frequencies. I had brief instance of Tinnitus in the 90's as a med S/E when I was a Nurse. Now I have a completely different situation tho. I hear fluctuating frequencies screaming in my head 24/7 for 8 yrs now since I was given free Titanium hip by Hospital that fired me. The frequencies constantly change speed & intensity and I also hear clicks & odd noises. Sometimes I even hear what sounds like Morse code. I think these people should be notified by our Government what is happening to them. I'm a USAVet who was FORSCOM HQ Chaplain Assistant in Atlanta in the 70's. I'm Ret Nurse now, but I started showing signs of Electromagnetic Hypersensitivity when I spent too much time locked in a Pyxis MedStation closet as a Hospital System Psych Med Nurse. I think they made a mistake locking a human in those rooms all day. I want to help others identify what is happening. TY for your great informational videos about nutrition!🤗🥰
Have you looked into zeolite and other heavy metal chelators? Very sorry that you're suffering. 🙏
@@chloebelle4923 I'm on diet & health practices to lower toxins & EHS symptoms but have difficulty trusting suppliers now after overusing supplements in the past. Thx for tip, I added a book about it to my current cart from my fav bookseller from your suggestion. Thx!🤗🥰😇
Sofro com zumbido há mais de 5 anos, Dr. Mandell e, já perdi 30% do meu ouvido esquerdo. Obrigada pelo excelente exercício. Vou fazê-lo
Thank you dr.Mandell , it really worked for me ,after years of suffering .
Thank You Dr Mandell. May God bless you and your family. ❤️🙏🕉️
Recently injured my sinuses falling off a bicycle and this helps with the pain some, thank you. Seeing an ENT next week, hopefully they can figure it out.
Thank you !!!!!!!!!!! This really worked out of all the other techniques I 've tried. It reduced the sounds! momentarily.
Thanks so much for this video. Perfect timing like always, Doc!
Great information I am Sharing this valuable remedy excersizes. Thank you Dr Mandell..Bless you and your Family.
Great video!! Thank you Dr Mandell! God bless you sir!!!
80% , de melhora. Obrigada, amigo.🎉❤
Thanks for sharing. Definitely will try this. Im positive it will help
Thank you 🙏🏻 Dr. Mandel. I will start these exercises for my ears.
Thanks for all the techniques Dr Mandell they are really working 🎉🎉🎉 God ouou always 🎉🎉🎉
Bless you always 🎉🎉 sorry
Sorry ( God be with you always)
Thank you so much Dr Mandel. God bless you abundantly 🙏.
50 yrs. of rock bands, motorcycle riding, shooting etc. and I haven`t had any luck with this type of help. Good luck out there. Hmmmmmmmmmmmmmmmmmmmmmmmmmmm
The exercises helps reduce the tinnitus but it comes back after a few minutes but a little lower.
Hopefully one day the ears will heal and it gets better.
I recommend these excercises, I do these all the time, some work better than others
At least I’m getting some relief it’s better than nothing at all
A couple time a year I find that my tinnitus goes away for the whole day which fells quite strange as I’ve had tinnitus for a very long time, at least I know I can do something to help it, thanks Doc
Thank you, Dr Mandell!!!🙏❤
God Bless You Always!
Thank you it helped a bit and made the sound around me clearer.
Thank you very very much for this video, it works. Maybe those who posted negative commdnts don’t really have tinnitus or did not follow the instruction . Peace😮
I really do feel different. Thank you!!
Thank you dr Mandell. I've had this problem for years now... I hope it will help, soon😅😅
Very promising and thank you.
Im noticing a difference thankyou
Gracias por su ayuda Doctor Mandel ❤❤
Hi doctor mandell could you show this video frequently thank you 🙏
My tinnitus is medication induced these exercises did not help, I have had tinnitus for at least 8 years. However, many of your recommendations for other health issues have worked great. Thank you Dr. Mandel.
Fantastic advice. I have it in one year quite mildly, but it can be irritating. I will do this exercise daily.
Please be advised people with Hydrocephalus in advanced symptoms , these exercise may aggravate nerve damage in brain causing vertigo and worse tinnitus. This is not to criticize Doc’s advice I am sure from my experience few Doctors understand brain damage due to Hydrocephalus.
Mine got WORSE😢😢😢
Just tried it and believe it can work. Noise is lower!!
Nattokinase, from eating Natto or supplements worked for me to bust the clots caused by the spike protein- tinnitus down 80%
Really?! What supplements ?
I do eat matto
@@amenodorime271 Nattokinase is from natto, I took 2x 2000FU twice a day for drastic improvement in many areas of my health.. I feel like I did before Covid, even better.
Really needed this. Thank you Dr Mandell for sharing this video ❤
Very informative. Thanks
Thank you. I can hear again!! Thank you so much!!!😂😢😂😂😢😢
First time I was able to hear birds in my garden in years. It was immediately. I will continue to do the exercises. Nice to hear better.
Thank you Doc! It will help.
Could you do a video or give advice to someone having a vertigo issue ? TY
Up this
Thanks again DR MANDELL
It works for me.👍🏼
Thank you Dr. God Bless🙏❤️
Thank you!! Definitely appreciate your amazing knowlege!!
I’ve had Tinnitus for the past 6 years.
For 5 years it was like a heartbeat in my ears which bother me but I could live with it.
The last 12 months it has been a ringing so Loud in both ears I can’t think, I can’t sleep even when I have white noise on I still hear it. For the first time in 6 years after doing those exercises my ringing in my ears has reduced by 20%.
I am in shock.
A funny thing happened while doing the exercises about midway through my nose started to run and drip, on the right side but at the same time it also became fully blocked.
This 100% confirms to me that it’s related to my sinuses which I’ve always suspected
So this video uploaded 4hrs ago you've experienced thus Relief?
Many Thanks
God bless Dr. Your explanation is wonderful I got always helpful❤
Great video 👍🏼... Also habituation always occurres with time
God bless you Dr.
Thank you Doctor
Awesome!!
Thanks a lot, doctor!
Stay blessed doc .
Do you have to clean out the wax first dose that matter
I've been using an electric Wahl hand held massager on the high setting. It seems to make easy work of the prescribed areas and since it's vibrating about 1K per second I think it's probably more effective. One of the attachments fits the ear canal (but not deep inside) and when I hit that sweet spot if feels incredibly great since I also have an itchy inner ear. I think I'm experiencing much less of the late summer cricket and or high pitch ringing sounds I've had for the last few months...will report later if' it completely heals. Note: it does temporarily increase tinnitus ringing sound but that's because it makes some moderately loud noise, but it's not long enough or loud enough to cause any damage.
Progress update?
Thank you 🙏 🤗I will try these exercises! I also think that maybe it’s my Prescription Blood Pressure medication that also is some of it ! 😳😜
whats the name of your bp medication?
and how long do you think it took to start the tinnitus after your first bp dosage?
Good information
Thank you Dr mandel
❤great video thanks 😇😇😇God bless😇❤😇
Makes my ears itch
Thank you Dr Mandela. Could you please give me a cure for Tinea? I have had it for years, the cream and antibaiotic keep it under control but it never goes away completely.
Senti, alívio. 🎉❤
Thank You 😊
Where can I get the same T shirt Dr Mandell? love it!
I did all the exercises for tinnitus but, didn't hear popping or whooshing sounds!!
Thank you.
Thank you❤
Please make video on endometriosis and overian cyst
Será que melhora o zumbido, Dr.?
Will this be ok if your eardrums are perforated Dr. Mandell?
❤ it's really help
Thanks a lot!
For me is so bad, given my a anxiety
❤TY for the VIDEO 😊 PEACE
I am 82. Trying to catch up with your ear exercises last few days. It seems it works. Let me practice it and I will let you know later my feelings
Regards
Tapan Kumar Kes
kolkata
India
!!!
I've had 22 years of low-fi humming in both ears. I just did the exercises and it seems to have lowered the "volume" {?}temporarily{?}.
My ear start ringing after dropping eardrop in ear .now it totally disturb my daily routine and i get depressed.please suggest me to overcome my tinnitus.
Hello!
Your channel popped up a while ago and ever since then I’ve been an avid follower..
If you don’t mind me sharing, I’d love to hear your opinion.
Around a month ago, I started suffering from pulsating tinnitus in my right ear.
I have been following the neck massage routine you posted as well as the pressing exercises.
Not too long ago I came across a video where you recommended a specific kind of nutrition you recommend for my condition, and now I can’t seem to find it, if you could redirect me to it I’d appreciate it greatly.
If it’s not too much I’d love to hear which exercises you think would be most beneficial for the betterment of my condition.
Thank you in advance,
Riki from Israel :)
Can you do this if you have a TBI
Dr. Mandell?
Dear.Dr.could u please share the cucumber tric.and all ite ingredients.on ur this chanel.b/ c other channels are requiring Upto 27.dollers.thanks
Please tell something about melasma or pigmentation.How to fade melasma ?
I have terrible eustachion tube dysfunction and bad ringing in my right ear and I have had lots of tubes in my ears . Please help
I just followed along. I have really bad tinnitus. This did not help. My tinnitus seems to be in my head. What changes is the level and pitch when I grab my chin with my first finger knuckle and thumb and move back and forth. But it doesn't stop it.