Mindfulness Journey: MBSR Energy Grounding Meditation

[@Kirsty-bz1ol]

I adore this!!! Thank you xx

[@sharonamsden2958]

Pure relaxation = this + a spacemask 💤

[@MBRelaxBase]

perfect combination!

[@MrsIzzy52]

Thanks to Harriet for sharing, saved and will be following for more. ❤

[@MBRelaxBase]

thanks a lot for your support
Right now there will be new videos every week