9Pro1 - 90 Sec Workout Session

[@BAP3221]

This is really small compared to the maximum fit gear version. Are you sure you are getting the right muscle groups?

[@oralbekduisenbekov6785]

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[@oralbekduisenbekov6785]

9 ьнь

[@oralbekduisenbekov6785]

в хн.н
5 5 ЩЦйэйцц

[@Ricksonkimura]

He went from doing chest to doing chest and then chest and finally chest

[@faheemraqib1035]

😂

[@WORKOUT--1]

Useful and wonderful exercises, distinctive work and a distinctive channel ... I am pleased to follow this channel as it helps me to watch my channel and my sports exercises

[@ll.7927]

Also where should board placement be at chest level?

[@phucnguyenminh4111]

Hi bro, would i use your clip to ads! thank you so much

[@ohohyeahohyeahohyeah]

should my shoulders always be allined with the handles when my hands are strechted out?

[@smallorphan1192]

mak who Yes making sure your wrists are stalked and aligned prevents wrist pain and actually makes sure your workouts are efficient

[@cristalsensation859]

Useful you can bring anywhere

[@issamumin5069]

Hi, I just bought it today which exercise shall I do it first. Thanks

[@danjlounayre5443]

We can't see the placement perfectly.but nice

[@Marydel14]

this good exercise every day new friend here GOD BLESS

[@hectoreldemoledor4318]

How often do you recommend doing this exercise?

[@Panchkula007]

Use your brain bro

[@SaifUddin-bf9qy]

@@Panchkula007 looool 😭

[@jackdaniels1208]

@@Panchkula007 unhelpful twat!!

[@Steven-ol7wv]

so how often?

[@reggaerhodes862]

Until you cant do no more

[@gaurabdhami9892]

Hi, Can I make ads on this video?

[@lamapasang]

can i use this video?

[@Danil_Ukrainets]

Please say the title of the song

[@1983Block]

This board is not wide enough for people over 1.80 cm height, it was probably designed for chinese children

[@Pinero420]

Can a brother get an endorsement deal? Lol
I does this!!! Lol

[@makanesissoko1684]

✔️🏅🏆👍

[@davidfuller7158]

Where is the exercise sheet for the program

[@stevenreid8423]

That’s what I’m wondering

[@felipelagos7366]

Fine

[@TheReesi73]

90 second workout! My farts are longer ffs 😂

[@Mert-uf5bf]

🤣🤣🤣🤣🤣🤣🤣🤣

[@josearce2385]

Is okay to wear gloves?

[@patrykka]

yes

[@serialkiller288]

No Its killing your gains

[@Mert-uf5bf]

​@@serialkiller288Does this tool work?

[@PokeRetroFan]

Is he swimming?

[@jossafathguerra6128]

Why??

[@lukasszitas2510]

Why?you are better?

[@thematt5325]

You didn’t even go all the way down.

[@hmuphilly9129]

His form is perfect so that makes up for it.