Hi, I just wanted to say thank you for your workouts and videos; I’ve been doing a selection of your videos each morning to form a general 25 minute workout and I have felt so amazing. I thought that when people say that morning workouts make you feel uplifted, it was just talk to get you to exercise but I feel so refreshed and productive and I suddenly have a rush to do so many things and get on with my to do list. Your energy, motivation, positivity and down-to-earthness is inspiring and just makes me feel so good when I workout now because it feels easy but I know it is effective. Exercise doesn’t feel like a chore now, thank you so much.💗💗
I did a 11 minute leg workout and I got tired but was able to finish it. I did this 5 minute workout and I couldn’t keep up and it was more intense than the 11 minute workout lol
i’ve been doing her 5 minute peach butt workout (or something like that) for a couple of days now and already feel like my butt is getting more of that peach shape. i’m going to start adding this workout to my daily workout list to get that peach butt and slim legs fast :) this workout burns sooo bad omg. my legs were shaking as soon as we started the pulses😂
Please don’t do exercise because you hate your body but because you love it. It completely normal to be weaker when you are starting or when you have a tough day. learning to love and respect your body is a difficult journey nowadays but if we try to do our best we would create a beautiful world to live in. Ps: even people who are fit have cellulite, stretch marks and moments during the day in which they don’t have a flat stomach and THAT’S NORMAL
D1-AHHHHHHHH!! I love and hate you Bailey!! D2-why!!???Habibi, I’m in pain! D3-no need for breaks anymore but still hard, my inner thighs are a bit slimmer now!!! D4-still tough😢 D5-done🎉 D6-it got pretty easier but still hard on the last one D7-surprisingly much easier 😮 it’s been a week🎉 first time doing a workout for so long, thanks bailey D8-I can see more changes now D9-I did not expect so many changes in less than ten days😮 D10-it’s pretty good but I think I’m gonna do it for maybe two weeks…i still see great changes and I think two weeks will really make them as toned and strong as I want my thighs to be…I’ll try not to give up D11-I never I could do a workout everyday for so long 🎉😮 D12- D13- D14- D15- D16- D17- D18- D19- D20- D21- D22- D23- D24-
I did this along with one of Bailey’s outer thigh workout for 2 weeks and I also reduced the amount I eat in between meals and I’m so proud of my body and me! I see great results!!! Tysm Bailey!
Really feel the burn when you keep your shoulders back and like your back is ‘sliding up and down the wall’! Really felt my inner thighs engage! Thank you! Xxx💗
i’ll be updating here! day 1: ✅ MY THIGHS ARE BURNING. I also had some problems with my balance :// day 2: ✅ it was kinda hard. I had some breaks during exercises. day 3:
pls stop lies, some people really want to improve and this kind of comments does not help. YOU WILL NEVER NOTICED CHANGE AFTER THE FIRST TIME, CHANGES ARE COMING WITHIN 2 weeks minimum and CONSISTENCY
OMG! This one is NEXT LEVEL 🔥 I‘m able to do the 5 and 3 min Challenges in one go but here I had to rest a few times. So hard, but my inner thighs are on fire!!
I’m loving these 5 minute segment exercises! I got a job working from home in December which has been a dream work goal of mine. But I realize I’m now WAY MORE sedentary than my previous job, which worries me! I’ve decided to incorporate 5 minute movement at least several times throughout the day for my health. These are perfect! 🙏👍 Thanks!!
So, another month has gone by & I still need at least 3 breaks. Maybe it would be easier if she had a timer in the corner so I knew how much longer I had to hold the position. 😬
Solves so many mobility and strength issues! Been doing this 5-6 days a week since the start of the pandemic! And I am a senior who is getting stronger and healthier each day! Thank you!
I hope you loved this workout! Make sure to check out my Instagram for daily motivation, FIT TIPS and bonus workouts and challenges! instagram.com/baileybrwn 💕 Love, Bails xx
I would like to thank you for these leg workouts, Bailey. I've been doing this one and the outer thigh workout for 4 weeks. My legs have changed and I feel so confident now. I can wear my shorts!! P.s I love your accent!!!
One week thigh challenge!!! I have thunder thighs so let’s see how this works… Day 1:EArtQuAKe & BURN OW Day 2:Painnn but not as bad Day 3: honestly not bad lol Day 4: it’s getting easierrrr Day 5: wait I have muscles?? Day 6: Day 7: Results:
hey, just wanted to say that is you can't hold some of the excersizes like Bailey is, than that is okay and normal, i am in the same position but I will keep on trying and we will both get there!! have a good day :)
Im doing this on days where im less productive in summer because the Bible says to take care of your body. When i do this im pairing it with one of her an burn workouts Day 1: ✅ love this workout so much Day 2:✅ i love the feeling I get after I’m finished Day 3:✅ I played pickleball and volleyball with my sister instead Day 4:❎ went outside and to an event but wasn’t “productive” Day 5:✅ did the workout, I LOVE the burn Day 6:✅ only had time for 1 Day 7:❎ Fourth of July🇺🇸
Same, and now when I go sit or stand up my legs are in such a pain that I can barely stand up or sit down without feeling that my legs will drop on me, it burn so good/bad lol
Wow from the first time I did this I couldn’t do a lot now this is about the 4th or 5th day and I almost made it to the end without stopping. The burn gets me every time lol. I love this thanks.
I love this quick "killer" leg workout...you definitely got my legs shakingI Please make some 5 minute stretching/cool down videos. I need them for workouts like this and your other awesome quicky workouts!
I really like this workout, thank you! It's so effective, even though it's only five minutes - i could already see the newly activated muscles outlining after doing it three times :) it's been a challenge at the beginning, but after a few times I have managed to do it without any breaks. And sometimes, when I realize that today I'm not in the perfect shape I just try to go slower and then I can usually finish still. Thank you! This is now my regular inner tigh workout, because it's short and I know what I get and I know what i get is good :)
Hey Bailey ,really love ur workouts and excited for this one too!, but does squats make thighs bigger, im being confused af abt that ,really hope you would help me with this💜💜✨
it takes a while depending on your body type and also i found when i started doing different workouts each day and then mixing it all up i saw results really fast cause your body can get used to a workout if you keep doing the same thing xx
Before I used to procrastinate so badly to workout as I didn’t know what to do or all the other workout videos were too intense. Since I’ve found your account I love workout out🥺 and by the time I’ve Finnish one I want to do another and another and by the time I realise I’ve done a 14-15 min workout 😂🥰
I hope you loved this workout! If you want NEW full length workouts check out my online studio www.bbfit.co 💕
Bailey: "You may notice a little shaking"
My legs: eArThQuAkE
🤣🤣🤣🤣👍👍
same
HAHAHAHAHHA THIS!
🤣🤣🤣🤣
Lmao
Hi, I just wanted to say thank you for your workouts and videos; I’ve been doing a selection of your videos each morning to form a general 25 minute workout and I have felt so amazing. I thought that when people say that morning workouts make you feel uplifted, it was just talk to get you to exercise but I feel so refreshed and productive and I suddenly have a rush to do so many things and get on with my to do list. Your energy, motivation, positivity and down-to-earthness is inspiring and just makes me feel so good when I workout now because it feels easy but I know it is effective. Exercise doesn’t feel like a chore now, thank you so much.💗💗
the last 10 seconds i swear i saw my life flash before my eyes
It works i look and feel amazing thanks for this i do it every day
I am 99.9 percent sure you sat on an invisible chair that you just green-screened out afterward.
It's to hard but l like this workout because I have to complete my goal but this workout only 5mim so this is a best workout 🙂
Like her videos a lot
this workout makes me scream EVERY SINGLE time. That's how you know it works!
i’m about to do it wish me luck
@@samhefling4178 same here
😂😂
Yeah, I’m shaking
i’m here because 5 minutes 😂
Hey 5 minutes is better then nothing!
Me tooo
Me too
Mee to😂
Me too 😁😁😁
my pointe teacher suggested this workout to strengthen our legs, works like a charm
It hurts so bad and feels so good at the same time.. love it :)
So quick and intense!!!
This workout is totally changing my legs and thighs! THANK YOU!
In how many days?
@@aliyaerrachidi1607 I'm guessing a week or two idk maybe takes time
@@aliyaerrachidi1607I'm seeing a HUGE different in only 5 days 😲💗 I do a 5 minute booty blast and this one everyday.
I did a 11 minute leg workout and I got tired but was able to finish it. I did this 5 minute workout and I couldn’t keep up and it was more intense than the 11 minute workout lol
Am i the only one who kept stopping after every 5 seconds?
The burn is so crazy! 😍😍😍
SO glad you liked it!!! Short and sweet!!!
I don't know about inner thighs, but my quads barely survided this o_o.
same! I didn't feel it in my inner thighs but I felt it in my quads
Ditto!
same, bailey help:))))
Keep your shoulders back, tummy in and tuck bottom under! It works then!
also make sure your feet are angled so that the inner thigh is stretched
i’ve been doing her 5 minute peach butt workout (or something like that) for a couple of days now and already feel like my butt is getting more of that peach shape. i’m going to start adding this workout to my daily workout list to get that peach butt and slim legs fast :)
this workout burns sooo bad omg. my legs were shaking as soon as we started the pulses😂
Yay! That’s one of my faves 😘💕
I wasn‘t able to really finish the workout and this makes me even more insecure about my body 😭😖
Don't be hard on yourself! They're really intense 💕
don't worry about it bc i would like to say that im super fit and i could barely finish! i was shaking!!
maybe do a little bit of it every day and ease into it
Please don’t do exercise because you hate your body but because you love it. It completely normal to be weaker when you are starting or when you have a tough day.
learning to love and respect your body is a difficult journey nowadays but if we try to do our best we would create a beautiful world to live in.
Ps: even people who are fit have cellulite, stretch marks and moments during the day in which they don’t have a flat stomach and THAT’S NORMAL
Don’t feel bad. It took me several tries to finish to the end. Every other day for almost two weeks. Just be consistent! You’ll get it.
I am doing this workout for a couple of months and I saw result like seriously I am in shock 😂 ....I love you 😘 ❤️
More quick workouts like this please! This was amazing. Reminds me of my favourite barre class I used to go to.
It burns!!! So great!Thanks for new workout
So happy you liked it! Filming a lot so will have them up for you soon 😘
I love this one. Bailey holding hands at heart center: “I’d love to think this helps.” Haha
The burn oh the burn.. killer 5 min
Hahaha I think it does 😂
D1-AHHHHHHHH!! I love and hate you Bailey!!
D2-why!!???Habibi, I’m in pain!
D3-no need for breaks anymore but still hard, my inner thighs are a bit slimmer now!!!
D4-still tough😢
D5-done🎉
D6-it got pretty easier but still hard on the last one
D7-surprisingly much easier 😮 it’s been a week🎉 first time doing a workout for so long, thanks bailey
D8-I can see more changes now
D9-I did not expect so many changes in less than ten days😮
D10-it’s pretty good but I think I’m gonna do it for maybe two weeks…i still see great changes and I think two weeks will really make them as toned and strong as I want my thighs to be…I’ll try not to give up
D11-I never I could do a workout everyday for so long 🎉😮
D12-
D13-
D14-
D15-
D16-
D17-
D18-
D19-
D20-
D21-
D22-
D23-
D24-
I did this along with one of Bailey’s outer thigh workout for 2 weeks and I also reduced the amount I eat in between meals and I’m so proud of my body and me! I see great results!!! Tysm Bailey!
if I squeeze my inner thighs, they shake too! That blue is lovely on you
“You should even feel a little bit of shaking.”
Me causing a literal earth quake
Great quick workout,I can’t stop laughing when you say “ you can bring your hands together,don’t think it really helps “😂😆🤣
Really feel the burn when you keep your shoulders back and like your back is ‘sliding up and down the wall’! Really felt my inner thighs engage! Thank you! Xxx💗
i’ll be updating here!
day 1: ✅ MY THIGHS ARE BURNING. I also had some problems with my balance ://
day 2: ✅ it was kinda hard. I had some breaks during exercises.
day 3:
I noticed a difference after the first time!! Can't wait to see what happens when I mix this in regularly. Thanks Bailey!!
The first time?!
zoe marie ikr
What did you notice?
hiiii
wanted to know if this workout slim the thighs? or does it build muscle?
pls stop lies, some people really want to improve and this kind of comments does not help. YOU WILL NEVER NOTICED CHANGE AFTER THE FIRST TIME, CHANGES ARE COMING WITHIN 2 weeks minimum and CONSISTENCY
OMG! This one is NEXT LEVEL 🔥 I‘m able to do the 5 and 3 min Challenges in one go but here I had to rest a few times. So hard, but my inner thighs are on fire!!
this deserves more hype...not even the most watched inner thigh videos have made me feel like this
OUCH that BURNED!! My inner thighs were SHAKING at the end, it was crazy! Such a good burn!
I’m loving these 5 minute segment exercises! I got a job working from home in December which has been a dream work goal of mine. But I realize I’m now WAY MORE sedentary than my previous job, which worries me! I’ve decided to incorporate 5 minute movement at least several times throughout the day for my health. These are perfect! 🙏👍 Thanks!!
I've been doing this video EVERDAY for 2 months now & I still can't do it without breaks. 😂 2021 goals
So, another month has gone by & I still need at least 3 breaks. Maybe it would be easier if she had a timer in the corner so I knew how much longer I had to hold the position. 😬
@@BxchesMad im kinda late here 😅 but have you got any resurts?
How long has it taken any of you ladies to notice a difference. I’ve just started doing this exercise x2 daily .
Wait is this for men
@@yoloslapss8389 Of course it is. If you want to sculpt your inner thighs then do it!
Repeat the workout? I'll fall over 🤣🤣🤣🤣
Solves so many mobility and strength issues! Been doing this 5-6 days a week since the start of the pandemic! And I am a senior who is getting stronger and healthier each day! Thank you!
I'm gonna do this once a day first and then gradually do it more and more after. Thank you for this!
I hope you loved this workout! Make sure to check out my Instagram for daily motivation, FIT TIPS and bonus workouts and challenges! instagram.com/baileybrwn 💕 Love, Bails xx
So intenseeeee. I can’t do this exercise 2 times hahahah
Although this workout only has 5 minutes, my legs are shaking! Oh, my God! Thank you for sharing!
Bailey, this is so good!! My inner thigh feel so toned in two weeks time!! Love from India 💕✨
I would like to thank you for these leg workouts, Bailey. I've been doing this one and the outer thigh workout for 4 weeks. My legs have changed and I feel so confident now. I can wear my shorts!! P.s I love your accent!!!
I'm gonna try this, I'll update in 3 days if I can
Update it please
the longest 5 minutes of my life
One week thigh challenge!!! I have thunder thighs so let’s see how this works…
Day 1:EArtQuAKe & BURN OW
Day 2:Painnn but not as bad
Day 3: honestly not bad lol
Day 4: it’s getting easierrrr
Day 5: wait I have muscles??
Day 6:
Day 7:
Results:
The first couple times I did this workout it was hard to walk afterwards!!
I hope in a good way hahaha it’s so efficient and effective 💕
Bailey Brown oh of course!!
This one makes my inner thighs/legs shake EVERY TIME 🔥 Such an insane burn!!
I love the 5-minute workouts! It keeps me motivated, consistent, and I am able to do them during the workday in my office! thank you!
Literally at the end the burn felt sooo good
SUBSCRIBED ♡ love your channel!!
hey, just wanted to say that is you can't hold some of the excersizes like Bailey is, than that is okay and normal, i am in the same position but I will keep on trying and we will both get there!!
have a good day :)
Can anyone tell me if it works?
Goodness gracious! I did this and my legs were burning! Thanks so much for the workout!
omg i love this thigh workout, i feel the burn so much every i did it!♡
Just earned a new subscriber with this workout!!
YAY thanks love!!!
burn??? that was an explosion 😭😭
Im doing this on days where im less productive in summer because the Bible says to take care of your body. When i do this im pairing it with one of her an burn workouts
Day 1: ✅ love this workout so much
Day 2:✅ i love the feeling I get after I’m finished
Day 3:✅ I played pickleball and volleyball with my sister instead
Day 4:❎ went outside and to an event but wasn’t “productive”
Day 5:✅ did the workout, I LOVE the burn
Day 6:✅ only had time for 1
Day 7:❎ Fourth of July🇺🇸
I did this twice and I'm shaking like a twig in stormy wind
Same, and now when I go sit or stand up my legs are in such a pain that I can barely stand up or sit down without feeling that my legs will drop on me, it burn so good/bad lol
this woman is trying to cut my legssss 😭😭
Rip my inner thighs 🙈🙊🥵
Wow from the first time I did this I couldn’t do a lot now this is about the 4th or 5th day and I almost made it to the end without stopping. The burn gets me every time lol. I love this thanks.
How do people get through this, as soon as the third workout ended I fell shaking.....are my thighs that fat and out of shape? UwU
I love this quick "killer" leg workout...you definitely got my legs shakingI Please make some 5 minute stretching/cool down videos. I need them for workouts like this and your other awesome quicky workouts!
This burned 🔥 The SIGH I let out when she said it‘s done 😅
Thank you so much !! I’m definitely trying this ❤️
I hope you love it!!!
WOW NOW I CAN'T WALK
So happy to find Bailey. I will work out with you everyday! Love this!! THanks!! My thighs did not shake, but I was in pain!!
I really like this workout, thank you! It's so effective, even though it's only five minutes - i could already see the newly activated muscles outlining after doing it three times :) it's been a challenge at the beginning, but after a few times I have managed to do it without any breaks. And sometimes, when I realize that today I'm not in the perfect shape I just try to go slower and then I can usually finish still. Thank you! This is now my regular inner tigh workout, because it's short and I know what I get and I know what i get is good :)
Best inner thigh workout ever!!! ❤
Hey Bailey ,really love ur workouts and excited for this one too!, but does squats make thighs bigger, im being confused af abt that ,really hope you would help me with this💜💜✨
I'm doing this while have a full conversation why Bailey
My legs were shaking soo hard these last 10 secs :D Loved the burn though!
Great standing workout for inner thighs, feeling the burn.
Is there a standing workout for outer thigh area as well??
Loved the burn. So intense - I was SHAKING at the end!
I'm 15 and I bin doing this workout for a month and half now and this is my favorite leg workout 😁
def had to straighten my legs a few times for some relief. Good challenge!
I loved that you included a quick stretch out at the end, I feel that's missing in your bigger videos now. But really enjoyed!! Thank you!
just to be sure.. this workout is for get a thigh gap right?
I felt the pressure in my knees for some reason 🤷🏼♀️
After a HIIT workout yesterday, this was ...omg! 😂🥵👍
My legs are burning like hell. Too effective. I'm just😑
Serious wobbles at the end!!! Great workout !!
Shake? Bailey my thighs mixed up a cocktail they were shaking so much!!!!
I feel the burn in my knees and upper front legs and not my inner thighs. what do I do wrong?
Such a QUICK & easy workout to do! Live for these!
thank you .i felt that shaiking ,it is tough but i am sure it burns
Yay so happy you liked it!
SUCH a crazy burn!! But this time I made it through the entire world without taking a break 🔥
on day 1 i couldn't even get through the whole video
im looking forward to not getting carpet burn on my thighs in the summer!!!
When i do i know im gonna be crying with joy from the pain of working
Everyone keeps saying it burns. But does it work Bailey?
Yes it does!! Slims and tones and firms 💖
Honestly, this workout LITERALLY killed me but it's so good!
Omg that was soooo hard! I love it haha 👏🏼
SUCH a deceptive 5 mins 😂 So happy you loved it gorgeous!! Thanks for trying my workouts xx
PLSSS i died doing this
Bailey pls help me! Im doing ur abs workout and other workouts around a month and i barely have results, i even ate healthy :( Whats going onn
You need to eat healthy too 💕 be consistent! Watch my vlogs as well for diet tips
it takes a while depending on your body type and also i found when i started doing different workouts each day and then mixing it all up i saw results really fast cause your body can get used to a workout if you keep doing the same thing xx
Bailey the timing is so encouraging.....it is the great trick to my mind...that's it's just 5 minutes 😁😁😁😁
Before I used to procrastinate so badly to workout as I didn’t know what to do or all the other workout videos were too intense. Since I’ve found your account I love workout out🥺 and by the time I’ve Finnish one I want to do another and another and by the time I realise I’ve done a 14-15 min workout 😂🥰
I am using several of your workout videos for my week work out plan and I am loving them! I am getting toned so fast! Love u Bailey!
thank you so much beautiful 💕 lovee this!!!