Cyclone, open 180 | Artistic Swimming Figures
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- เผยแพร่เมื่อ 15 มิ.ย. 2023
- A video demonstration of how to execute Swim England Artistic Swimming Figure Grade 4, Element 2.
The element is a cyclone, open 180 (Fig 437 DD 2.6).
From a back layout position a bent knee surface arch position is assumed. The legs are simultaneously lifted to a vertical position as a twirl is executed. Continuing in the same direction the legs are opened symmetrically to a split position as a 180 degrees rotation is executed. A walkout front is executed.
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