Are Toxic Relationships Nothing More than Distractions? | Bre Wolta

This week we delve into the insidious world of narcissistic relationships with our guest, Bre Wolta, a relationship clarity coach. We discuss the complexities of dealing with narcissists, from the subtle psychological manipulation to the overt emotional abuse that can leave one questioning their reality and self-worth.
Bre shares invaluable insights on recognizing the red flags, understanding the spectrum of narcissistic behavior, and the importance of community and support in the healing journey. Through personal anecdotes and professional expertise, Bre emphasizes the necessity of compassion and self-care in breaking free from these toxic cycles.
Discover how to reclaim your power, rebuild your self-esteem, and navigate emotional freedom. Whether you're currently in a narcissistic relationship, recovering from one, or supporting someone who is, this episode offers essential guidance and hope.
How to contact:
www.brewolta.com/
@lucid.living.with.bre
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