This pranayamic yoga sequence is not just any other yoga session. It's gift for everyone in this challenging situation. All d postures whether seated meditation or supine postures done with conscious breathing helps us to really understand the benefits of pranayama nd meditation. Guided savasana was so relaxing. Thank you again nd again. Namaste 🙏🙏🙏❤
Thank you dear Veena for sharing your thoughts and experience. This is a rare moment to really embody the livingness of Pranayama isn't it? Until recently restorative offerings were not as popular. There is now a visible shift. Those of us who are lucky enough to have the luxury of self-isolating are being forced to turn inwards. And those who already have a practice, to turn inwards even more. Am grateful to feel your energy in my constellations. Namaste. 🙏 💫
I have a special place in my heart for these Maui ones. it was the beginning of this online journey and so much love, thought and preparation going into each one. Waking up at 3am to do the voice overs ... and trying to get as many alignments in as possible. Thanks so much for your appreciation! ✨
Hope you enjoy the nature Cat. TOday I start with Gaba also. Then I use tyrosine, krill oil, 5htp, mg and gaba. I recognized the magnesium have a positive inflence on my acid reflux! Thx for the practise!x☺
Thanks again for sharing all these lovely classes. I lost my job because of the pandemic. I am feeling a bit lost at the moment and I must say that you classes are saving me every day.
Hello dear Laetitia and thank you for your kind message. I am really sorry.... it is a terrible time of financial incertitude. And loss. And sadness. So many of us are still trying to process everything we have been through in the past 2 months. Such a shock. It takes time. But it shows great fortitude and courage on your part to come to the mat despite the calamities! Congratulations for showing up for yourself. Really and truly. Nothing is easy right now but looking after yourself, keeping the heart alive - these are sowing the seeds for beauty. Stay strong and if you ever have any questions or specific issues that you might want to explore, please reach out. I am here! With much love and light. X Cat 💫💓 🦋
Thank you very much Cat. It is so generous of you to offer these wonderful classes for free. Your smile and kindness in the videos really help too. Thanks for being there and helping others. Xx 💚
This pranayamic yoga sequence is not just any other yoga session. It's gift for everyone in this challenging situation. All d postures whether seated meditation or supine postures done with conscious breathing helps us to really understand the benefits of pranayama nd meditation. Guided savasana was so relaxing. Thank you again nd again. Namaste 🙏🙏🙏❤
Thank you dear Veena for sharing your thoughts and experience. This is a rare moment to really embody the livingness of Pranayama isn't it? Until recently restorative offerings were not as popular. There is now a visible shift. Those of us who are lucky enough to have the luxury of self-isolating are being forced to turn inwards. And those who already have a practice, to turn inwards even more. Am grateful to feel your energy in my constellations. Namaste. 🙏 💫
💚💚💚💚🙏🧘🏻♀️🙏💚💚💚💚 thank you for this amazing session Cat. Loving peaceful healing vibes for a speedy recovery Om Shanti Shanti Shanti 💗🙏💗🥰
Feeling better everyday Rosa. Thanls for your loving high vibrational messages! 💕 💖 💕
🙏 The sequence of Asanas in this Pranic Restoration is very usefull well designed for everyone.
Thank you for your kind comment. I am happy you enjoyed the practice. 🌷 X Cat
Rediscovering this profoundly moving practice…thank you once again for your generosity ❤️
Maui no ka oi! ♥️
What a beautiful serene practice thank you so much for your insight and generosity ❤
I have a special place in my heart for these Maui ones. it was the beginning of this online journey and so much love, thought and preparation going into each one. Waking up at 3am to do the voice overs ... and trying to get as many alignments in as possible. Thanks so much for your appreciation! ✨
Hope you enjoy the nature Cat. TOday I start with Gaba also. Then I use tyrosine, krill oil, 5htp, mg and gaba. I recognized the magnesium have a positive inflence on my acid reflux! Thx for the practise!x☺
You are always SO welcome Buddi. Thanks for the update. 🙏 🌺 X Cat
Just what I was looking for today. Thank you 🙏🏻
A beautiful one. Very Geetaji inspired. Combined with the Maui vibe 🥰 🙏
Thank you so much Cat!🙏
You are so welcome Polly! And thank you for participating in spreading Peace with your lovely energy. 💖 X Cat
Thanks again for sharing all these lovely classes. I lost my job because of the pandemic. I am feeling a bit lost at the moment and I must say that you classes are saving me every day.
Hello dear Laetitia and thank you for your kind message. I am really sorry.... it is a terrible time of financial incertitude. And loss. And sadness. So many of us are still trying to process everything we have been through in the past 2 months. Such a shock. It takes time. But it shows great fortitude and courage on your part to come to the mat despite the calamities! Congratulations for showing up for yourself. Really and truly. Nothing is easy right now but looking after yourself, keeping the heart alive - these are sowing the seeds for beauty. Stay strong and if you ever have any questions or specific issues that you might want to explore, please reach out. I am here! With much love and light. X Cat 💫💓 🦋
Thank you very much Cat. It is so generous of you to offer these wonderful classes for free. Your smile and kindness in the videos really help too. Thanks for being there and helping others. Xx 💚
Muy bonita clase. Muchas gracias por tu canal.
You are so welcome! Gracias por su amabilidad y apoyo. X Cat
You are great, precious teacher
Thank you for your kindness. 💖 It is wonderful to feel your supportive energy and I am grateful for your trust. 💫 Take care! X Cat
Thank you! ❤😁🙏🏻
All the best for 23 Monika! 💕
The best pranayama and so necessary. Thank you.
Thank you Helena for your wonderful message. Take good care! X Cat 🌷
awesome! thank you
Thanks Jo. Hope the rest of the day flows beautifully! X Cat 🌟
Thank you 🙏 For this wonderful lesson
Am honoured to be able to share this, and am so pleased that it was helpful. Thank you for your message and take good care. X Cat 💫
Gorgeous flow
Oh I'm so very pleased that you enjoyed this Tom. 🌷 Thanks for letting me know! X C. 💫
@@YogawithCat hello beautiful, hope you are having a nice morning wherever you are xoxo Do you take requests?
Thank you
You are deeply welcome. 🙏 💫 X Cat