10 MIN PREGNANCY STRETCHING SEQUENCE | Top 10 Prenatal Stretches to Relieve Stress and Tension!

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 24

  • @FitWithSally
    @FitWithSally  3 ปีที่แล้ว +1

    Get a free *Pregnancy Workout Plan* with lots of free workouts here: www.fit-with-sally.com/workout-plans

  • @CKandjustsing
    @CKandjustsing ปีที่แล้ว

    It was a great stretch after your workout video, thank you!

  • @naimakourouma9218
    @naimakourouma9218 ปีที่แล้ว

    These stretches helps me thank you ❤❤❤

  • @maryemmarame
    @maryemmarame 3 ปีที่แล้ว

    Hello after the first trimester workout I tried this program too of stretching sequence and I just loved it thank you

    • @FitWithSally
      @FitWithSally  3 ปีที่แล้ว

      Thank you so much for your sweet comment!

  • @ece150290
    @ece150290 3 ปีที่แล้ว

    Love your videos! Keep up the great work 💕

  • @angelm.esperas2872
    @angelm.esperas2872 3 ปีที่แล้ว +1

    Thanks for an awesome stretch!

    • @FitWithSally
      @FitWithSally  3 ปีที่แล้ว +1

      You're so welcome! Thanks for joining me!

  • @rmtrafford
    @rmtrafford 2 ปีที่แล้ว

    Great thanks

  • @Bornfree665
    @Bornfree665 3 ปีที่แล้ว

    Done on day 1 thank you ❤️

  • @johnsonsmontannas2829
    @johnsonsmontannas2829 3 ปีที่แล้ว

    Can wedo it on first trimester

    • @FitWithSally
      @FitWithSally  3 ปีที่แล้ว

      Yes you can do it in any trimester! Have fun :)

    • @johnsonsmontannas2829
      @johnsonsmontannas2829 3 ปีที่แล้ว +1

      Thanks a lot j love your workouts. I am on 3rd month and these exercises really keep me active and have helped me overcome back pain stress and mood swings

    • @FitWithSally
      @FitWithSally  3 ปีที่แล้ว

      So glad to hear that, thank you! If you don't follow me on Instagram yet, check it out because I just shared a few tipps to overcome back pain. I will maybe put it in my highlight stories. Keep going, you are so strong!

    • @johnsonsmontannas2829
      @johnsonsmontannas2829 3 ปีที่แล้ว

      Yeah sure i would love to follow you

  • @aishwaryahulageri377
    @aishwaryahulageri377 3 ปีที่แล้ว +1

    Mam I hve just completed 1 month 15 days so shall I start ths exercises??? Waiting for ur reply

    • @FitWithSally
      @FitWithSally  3 ปีที่แล้ว

      Yes of course you can start. There are also many other pregnancy workout videos for my channel. Feel free to give them a try! All the best!

  • @johnsonsmontannas2829
    @johnsonsmontannas2829 3 ปีที่แล้ว

    I am doing all these workouts because i want normal delivery,because here in India more than 85oercentwomen have to gothrough section andmore than 75under c section.m really afraid of it i wantfo be strong eniugh to support myself andtry bringing my baby on my own wjthiut involvment of docs who earn for money risking patients life.i hate hospitals

    • @FitWithSally
      @FitWithSally  3 ปีที่แล้ว

      Thank you for sharing! I hope you will get your natural delivery! Exercising and stretching will definitely help!

  • @555dia
    @555dia ปีที่แล้ว

    Background was too busy

  • @rpy3556
    @rpy3556 3 ปีที่แล้ว

    Wish your voice was bigger