Weight Loss with Chia Seeds in Urdu/Hindi| Chia Seeds Se Wazan Kam Karen| Fat Loss | Top Dietitian
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- เผยแพร่เมื่อ 3 มิ.ย. 2020
- Weight Loss with Chia Seeds in Urdu/Hindi| Chia Seeds Se Wazan Kam Karen| Fat Loss | Top Dietitian
Chia seeds are the seeds of the flowering plant Salvia Hispanic, which is a member of the mint family. In recent years, these seeds have become a popular so-called superfood. Some people claim that eating chia seeds aids weight loss. To book a personal appointment with a nutritionist visit the following links:
oladoc.com/pakistan/lahore/nu...
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Two tablespoons of chia seeds have almost 10 grams of fiber and they are full of protein. That’s around 40 percent of the recommended daily intake. Diets high in fiber have been linked to weight loss. Both fiber and protein can temporarily suppress appetite by making a person feel fuller for longer.
So how can you incorporate Chia seeds into your diet? There are multiple ways to do that like add some into your water, you can make chia pudding or add into your custard, top them off a fruit salad, add them into your yogurt or make a delicious smoothie.
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/ayesha-nasir-dieti... - แนวปฏิบัติและการใช้ชีวิต
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/ayesha-nasir-dietitian/
Mem , I am 62 year old .I am suffering from diabetes ,high bp , uric acid . I want to know I take chiya seeds .
क्या चिया सीड्स की तासीर गर्म है या ठंडी ?
Can you send me her personal number i need a diet plan from her
Beautiful information jzzakallh
Basil seeds pe b video bnayen
Ayesha nasir you give us alot of knowledge thanku soo much mam
thank you very much 😊 dear Dr 😊❤️
Chia 👍🏻seeds
Jazak Allah
Miss Dr Ayesha
Thanks fr the insightful talk...love frm India...
ماشاءاللہ آپ کو مہارت حاصل ہے ۔
This lady doctor is very Beautiful❤️😘
شکریہ
Amazing benefits .. will definitely add this in my diet
V informative doc
Great job 👌
Good job
Thank you very much ♥️♥️♥️♥️♥️♥️
Ms Aisha .kindly aik video nursing moms ki diet par upload karain.inki diet kia honi chahiye aur wo weight loose kesy kr sakti Han.
Well. Doctor if cloves helps to absorb oxygen in blood ? ?
as corona patients suffer from this situation .
Please upload a clip about Cloves لونگ
I was searching the correct video to understand the urdu name of chia seeds and you explain it in amazing way Masha Allaha
Mujhe bhi bataen na
Mee too
ماشااللہ ماشااللہ
Jazak Allah
th-cam.com/video/BOb_Mzoeezw/w-d-xo.html
Thank you for sharing very helpful 👍👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️
To book an appointment with your requested doctor please call at 042- 38900939
جزاك الله خير حبيبي
مطلوبہ ڈاکٹر کے ساتھ اپوءنمنٹ بک کروانے کے لیے اس نمبر پر رابطہ کریں ۔ 0423 - 8900-939 .
Bht bht achy se explain kia h .... orr very authentic information di hai aap ny ....
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
Shukria
Thank you mam zabrdast information I really appreciate you
To book an appointment with your requested doctor please call at
042_38900939
Thanks doctor for such a wonderful information 👍😘
Please call at 0423-8900-939 to book appointment with your requested doctor.
Thank you 👍🏼
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Great very informative
Please call at 0423-8900-939 to book appointment with your requested doctor.
Very thankful to you
Please call at 0423-8900-939 to book appointment with your requested doctor.
Magarr bhot dhannde bhi hee our ham faluda yane sarbat banate he unme bhi us karte he ne achcha sahi he ne jazakiallaha khaiyran
V informative thank you 👍
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
@@oladoc-FindtheBestDoctors Sugar k mareez le sakte h??? Please reply me
Doctor sahiba, ap kafi haseen hen.! thanks for displaying yourself.!
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
Thanks for information
Please call at 0423-8900-939 to book appointment with your requested doctor.
Gi dr. Ayesha matcha T k baray main batain.kitna lena hai.kia yeh healthy hai.weight reduce karti hai.kis time liya jaey.shukria.
Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahiba
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen
042_38900939
Ms Ayesha ap phir tukh malanga yani bezal seed ka bi batana please
Thanks batny k ly
Plz make a video for Migraine
Best explanation best way to deliver the info.. best of luck
To book an appointment with your requested doctor please call at
042_38900939
Very informative vedio
Please call at 0423-8900-939 to book appointment with your requested doctor.
Assalam o Alaikum Mam!
Kindly make a video on whether it is save to use broiler chicken or not for muscle building...
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Thanks Ayesha ji
To book an appointment with your requested doctor please call at
042_38900939
Thank you ❤
To book an appointment with your requested doctor please call at
042_38900939
Jazakallah khair 😍❤️
appointment book karne me liye humain 0423-8900-939 par call karain
th-cam.com/video/BOb_Mzoeezw/w-d-xo.html
Jazakallah
Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
I was looking for differenc btw chia seeds n basil seeds u solved my problem
To book an appointment with your requested doctor please call at
042-38900939
very nice information
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Jazakallah for nice information
Please call at 0423-8900-939 to book appointment with your requested doctor.
@@oladoc-FindtheBestDoctorsmje chai seed se kabaz ho gayi ha Kya kro
Dono seeds ko aik saath use ker sakte hain at a time? Kindly guide
best information
Please call at 0423-8900-939 to book appointment with your requested doctor.
Nice information
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Mashallah ..
Xcellent
To book an appointment with your requested doctor please call at 042- 38900939
To book an appointment with your requested doctor please call at 042- 38900939
I'm sure what doctor project in this video help me in wait loss insha'Allah
Www FX rv tax lpdfd
weight*
www.daraz.pk/products/100-original-chia-seeds-organic-for-weight-loss-100-gram-i188200370-s1377150395.html?dsource=share&laz_share_info=8179426_100_100_600032757718_7226429_null&laz_token=b21350734fe6dccf9d6d62678b2bfa95
InshaAllah
I'm waiting😎😎
Subhan ALLAH 🥰
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Thanks ❤
To book an appointment with your requested doctor please call at
042-38900939
Can we take it in the morning
Good information
To book an appointment with your requested doctor please call at 042- 38900939
Thank u doc....me bht confuse thi basil n chia seeds me..mostly people say these r same..
But u very clearly talk about it..n i have already have huge amount of irion in blood but defecincy of calcium..so it is very good for me..again thanx alot.👍👍sty blessed.Ameen🤲
appointment book karne me liye humain 0423-8900-939 par call karain
Masha Allah buhut alaa
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
I would like an English version. New to chia.
To book an appointment with your requested doctor please call at
042_38900939
Ok thanks
Please call at 0423-8900-939 to book appointment with your requested doctor.
Great
To book an appointment with your requested doctor please call at
042_38900939
more video shere please Good good video
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Ms. Ayesha Nasir, you are excellent. really love you. can you guide how to reduce wait for treating infertility?
Please call at 0423-8900-939 to book appointment with your requested doctor.
th-cam.com/video/BOb_Mzoeezw/w-d-xo.html
Chia seeds sardio ma p sakty?
sagodana uper eik video bane thanks
Can we use these in winter?
Sabza vs tukhmalanga vs tukmdaudi me kya farak hai
Plzzz mje bta sakty hain ky me ya chia seed pee skti hun mje bht ziyda stomic proble plzz guide me thanks❤
yeh doctor tu mujha paatlaa kar ka he raha ge shukria doc
Aap ka weight kitna hai
Please fiber kya hy vedio banady please
Madam thanks 4 ur great information .madam muja mahroo ka massla hai aur meari hadyuo sa crach crach ke awaz tak atti hai plz es par koi vidue bana daay
appointment book karne me liye humain 0423-8900-939 par call karain
Aslamo alakum mam chia seed din main katni dafa use kr sakty hain wait loss k ly or tareeqa bhi baty
Nice
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
Aur aik glass Pani ma half tea spon chai seeds dal k rakhna hai to Kya ye aik hi time laina hai din ma ?
den ma kitne bar used kara
ceetorite pay vidio banaye please jo apnay epilepsy k mutliq kaha aap epilepsy pay vidio banain please dr ayesha sahiba
Appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939
api chia seeds kse use kre waight loss k lye plzzzz ansmeee mjy apna pait andr krna h ansmeee plzzzz
❤
*میوزک کی آواز بہت بلند ھے*
Mam issse prostet cancer ki risk bad jati hai kya plz reply
Bally fat k ly kya krna chahy wo Kam nhn ho raha sath pcos ka masla hy or W8 roka howa hy theek nhn ho raha
Is ko kub aur kitna istimal Kar sakty hain
I hv a one doubt, if I used chia seeds early morning can we take breakfast necessary or not my weight is 96kg so pls give me right suggestions for weight loss
appointment book karne me liye humain 0423-8900-939 par call karain
@@oladoc-FindtheBestDoctors sorry mam,can you pls explain in text msg
Mashallah nice dear..
Mera c section hua hai usky hawale se meri health k bare main btaiyega or main apne baby ko lactogen formula deti hun apni milking kam hai to ab ye formula kesa hai ya koi or ap better milk formula btaiye thanks
Ab aap oladoc ke zariye doctor ke sath Online Video Consultation book kar sakty hain. Matluba doctor ke sath appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939 ya nechy diye gaye link per click karen oladoc.com/
Pragnancy me ye use kr skty hen k nahi
mam pcos diet pe b video bnayen pkease
Appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939
👍👍👍👍👍
Basil seeds ko kya kahtay hay
Mam mera wait bhut gain ho gya h kia chia seeds sy kam hoga or trika bta plz
How can i personally contact with dr ayesha ??
Please call at 0423-8900-939 to book appointment with your requested doctor.
hi doc
kia chia seed rat ko sonay se pehle use karsakte hain kia lemon water aur chia seed weight loss kilie
Appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939
Wow
To book an appointment with your requested doctor please call at
042-38900939
What about using chia seeds in winter. Is it feasible or not?
Must reply plz
Please call at 0423-8900-939 to book appointment with your requested doctor.
th-cam.com/video/BOb_Mzoeezw/w-d-xo.html
Mou se smell bht aate hai. Kuch hal batayein
Plzzz maam ap ye bataye may chia seed lu ya tukhmemalanga may to suba nihar mou tukhmemalanga layti hu
Appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939
Thanks doctor
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Tukhamalanga my lemoy daly ky py to kia weight loss hoga
appointment book karne me liye humain 0423-8900-939 par call karain
Ms.ayesha agar bachadani ma rasoli ho to chin seeds use kar saktay hy plz reply
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
Chia seed k side effects b btaen hr chez k nuksan b btaya kren
appointment book karne me liye humain 0423-8900-939 par call karain
Can kids take the chia seeds? And at what age? And how much quantity. ??
To book an appointment with your requested doctor please call at 042- 38900939
Thanks..... 🤗
You can now book Online Video Consultation on oladoc. Please call at 042-3890-0939 or click on the following link and we will book your appointment with your requested doctor oladoc.com/
Dar cheeni or tuham malanga ikathy pani mn bhigo k pee skty hn weight loose k liye
appointment book karne me liye humain 0423-8900-939 par call karain