Weight Loss with Chia Seeds in Urdu/Hindi | Ramzan Mein Chia Seeds Se Wazan Kam Karen

Weight Loss with Chia Seeds in Urdu/Hindi | Ramzan Mein Chia Seeds Se Wazan Kam Karen
Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories
Chia Seeds Are Loaded With Antioxidants
Almost All The Carbs in Them Are Fiber
High in Quality Protein
Chia Seeds May Help You Lose Weight
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#weightloss #ChiaSeeds #AyeshaNasir
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[@asmakashaf3721]

Tukham e daudi... Thanks for real urdu name😊.. Pansar walon ko chia seeds ka pta ni or Tukham e daudi Mujy ni tha Pata...ap NY masla Hal Kar dia... Thank kuuu

[@AbdulHadi-ke3gr]

Today first time I am clear about chiyaseed and basil seed thanks my name is also AishaBabar thanks again God bless u

[@sadaffaisal2254]

Me NY bhi 7 days wala weght lose plan start kiya hy Allah Kary kam kar jay

[@Critical_thinking86]

I did and it worked bu just putting a spoonful of chia seed to a regular size water bottle.....and sip from it throughout the day. Within ten days it keeps you on track! Good luck for everyone out there.

[@kamranmubarak7619]

which brand name is these Chia seeda

[@afghankitchennayab38]

@@kamranmubarak7619
It's all same
Any brand would be OK

[@ayeshaanas5588]

Pcos k liy ramzan ka diet plan

[@anwarali2900]

Hi Madam hope well kindly Discuss about Basil seed as well is it better for weight loss Thanks

[@princessnina2796]

ayesha plz hypothyroidism k liye b koi diet plan bta dain

[@Sohaibkhan-ht5yh]

AP na dr Prateek chuhan ki vede Dekho hyperpigmentation ke liy

[@MyArt-mg4rd]

Hr cheez bht achy se samjati hain

[@afshanimran1838]

Kia chai seeds Shari main lein skty hain ya nai kindly bta dein very nice information God bless you

[@lostandfound7670]

Kya hum sehri me overnight oatmeal and chia pudding le sakte h?

[@farhanatabassum2875]

Buhat buhat shukriya

[@lintaghorilinta5512]

Kindly yah batata wait lose Kay lyah Kon sa bahtar hay chiya ya Bazil seed

[@myfoodfacts2437]

Me ap ki fan hon ap bohet achi dite btati he

[@waqarhina6012]

Zabardast.jazakallah

[@sameerraza2662]

Thanks for advice

[@humilife2183]

I will try thnk

[@zafark4006]

Thank you Ayesha Jee, great info

[@muneebarslan6037]

Plz constipation ka koi solution b in Ramzan

[@shimmisiddiqui989]

Ap bohat achay say batati hain

[@theartofbeauty1860]

Jaza kel Allah dear

[@zakwankhan961]

Very nice🙂

[@danishmehmood5016]

Apple cider vinegar add karsakty h is mein plz bata dein

[@binaaleemzia574]

Sis high blood pressure k mareez b use kr sakte Hy kea

[@MuhammadAli-xi9nx]

Great
Tuham rehan chia seed, tuham malanga sab ki benefits same hai explain to me

[@bushraharnekar8785]

Pani konsa use karne

[@NoorMuhammad-bt4jr]

Thanku

[@saratariq3830]

Mam, you are an amazing dietician

[@myfoodfacts2437]

Wonderful very good👍🏻👍🏻👍🏻👍🏻👍🏻💯

[@Catzeb]

Assalamualikum Weight loss kay leay din mai kitni bar lena chaiyah ye drink

[@shoaibkhalid3459]

God bless u ❤️
Good job👍

[@toobaramzan5293]

Teenagers use kr skty hyn..

[@muhammadarshad5594]

Very informativ, fantastic

[@momsjourney740]

H pylori and ibs diet plz

[@AbdulHadi77-7]

Very informative

[@mohammadramzanchanel4790]

Kia blood thiner medicine and bp kay patients ye kh@ sakty hain

[@Fraygames219]

Chai seeds Jase ap ne btaya ha use kr k died kie bger weight loss kr skty han

[@madhuurani8334]

Sister kya chai seeds periods mainn problem dy skty hain?i mean chai seeds ki taseer thandi hoti hai?

[@samreensayyed6169]

Mam ye pcod me use karsakte hai kiya please bataiye or subha khali pet lesakte hai kiya

[@Catzeb]

Aur 20 percent kay leay chiltan Pure per jab message karain tu Batain kya

[@maryammahmood6617]

Yr ap bhttty achi diet btati hn. Nd ma 7 days follow kr rai hun frst time.....🥰🥰🥰 but mam chia seeds ya tukh malanga bht bht thNda hota ha joint pain bi ho skti ha bht grmi my use hota ha wo .... plzzzzzzzz explain that point

[@cutiecutie123]

7 day wala kon sa hai

[@kainatbabar4520]

pagranci me use KR sakte hy

[@theartofbeauty1860]

Dear aftaar k elawa hum Normal day's me kesy use kar sakty hn. Plzzz ane zaror den

[@AliKhan-xp5qj]

Hi , thanks for the help.can we add peppermint while boiling water to make a warm lemon drink n then add lil honey n chia seeds on top..

[@waseemabbas8083]

Api chia seeds darchini k pani me add kr k use kr sakte h sehry me????

[@loveqoutes4977]

Maam kya hum chia seeds winters mai use kr sakte bn koye nuksan too ni

[@sanabutt9403]

Do we need to clean chia seeds after opening the pack or we can use it straight from the pack in the drink?

[@sanarehman7630]

Kitni dyr pele inko pani m daal k rakhna agr aftri yan sehri m pena ho????

[@sanakhawanemustufaaminabib5855]

Madam lekorya main use kr skty

[@anniezafar3777]

Hey ayesha. I love your videos. Can you please make a video on weight lose in ramadan? I mean what kind of food we should take in iftaar and sehri to lose somewhat like 10 to 12 kg in ramadan

[@anniezafar3777]

I'm asking about the entire menu.

[@miah7593]

Roti chawal bread chor dain. Fired food na khayen. Daal chicken eggs water melon salads ziada khayen aur 1.5 -2 liter Pani peeyen aur aftar say exact pehaly adhay ponay ghantay ki walk

[@atiqasajjad8455]

Chia seeds beegay bgair b water k sath lay saktay hay kia

[@rizwanbashirgoraya3112]

Its much needed in this time of Pandemic

[@haniazahid8548]

High b.p wale use kr sakty hen

[@zareenkhankhannn7014]

Dear dr Ayesha chea seeds ki jaga basel seeds lyskte hain aur kya basel seeds bhi weight loss krega ager aftar ma with lemon liya jay? kindly fast Ramazan fast weight loss diet plan bhi share kren???

[@zoyakhan3727]

Agr shri time pia ly ek time use kary chia seed kitna kg weight loss ho ga

[@noorejan1225]

Chia seeds ki jaga tukhmi malanga use kar sakte he kya?

[@iqravlogs2607]

mam Plzz app Moring ky barry me btaa dy Plzz us ko kaisy Use kr sakhty hain?

[@qasirwarraich9832]

pregnancy me use kr sakty

[@syedaaisha4876]

Where is link of chiltanpure for discount??

[@ahmedishtiaq4347]

Wait loss main shaker ya gur use kr skty hain

[@farhanaansari8802]

Mem mujhe diet plan btade jaldi weight loss Karne ke liye

[@fizzashakeel9246]

Iftar m koi shake ya dairy drink wagera pi skty hain like doodh wala roohafza wagera?? Kindly please guide me..

[@rizwanbashirgoraya3112]

Ma'm plz give a healthy diet plan for Covid recovered patients & what kinds of diets should be used during Covid..

[@itsentertainment6203]

Eat healthy...fresh fruits..veges

[@rizwanbashirgoraya3112]

@@itsentertainment6203 I know bro.. Alhamdu Lillah I am fine.. I have asked in the general public interest

[@itsentertainment6203]

@@rizwanbashirgoraya3112 Allah Pak sub ko salamat hi rakhein ...Ameen

[@waqarwaqar6152]

Chiya seeds feeding mother pi sakti Hein abhi serdi He bhi hy baby py to farak nahi pry ga na?

[@jerryjaveriajerry4057]

Thnku you so much sweet sister ❤️

[@imranKhan-hm6kq]

Agr w8 loss nai krna to isy kitna aur kaisy use kren

[@mahnoorfatima1906]

muje chia seeds sy constipation ki problem hui h .........ab m kia kru isko kesy use kru

[@hiraashraf7882]

Best chai seed company ka link send kardy

[@shaistanisar1424]

Very good

[@iqrabutt5191]

kindly tell me agr hum tukh malaga ko rooh afzah me add kr ke ramzan me aftari ke waqt ley to ye suger ke bagir to Thk hai kia weight lose keliye...???? Bta de

[@ishfaqanjum8407]

Mera weight 80 py stuck ha
Pcos ka problem b ha
Bohat try kr rai hun but kuch khass results ni mill rahy

[@ashhersultan]

Kia chai seed asthma k patients use kar sakty hai

[@sayedishrath8607]

Assalam,agar hum empty stomach le na ho tu,plz batain kaise use kar sakte hain,my empty stomach har din Limon vt waram water k sath lete houn,so plz batain,I am waiting.

[@sumbalmustafa9953]

Agr dairy products main use kerny hain to inhain pehly sy begho ker rakhny hain?

[@muhmmadshahbaz4301]

Nursing mother use kar sakti h

[@umeradeel8804]

A.a mam kya hum es drink me darchini powder add kr skty he iftar time

[@shaistaseemab9619]

Aslamoilkam ager chia seeds aftar ma doodh ma dal ky pee ly to b sahi ha kia

[@hifzaibrahim8329]

Salam chia seed asthma key patients le sakte hen Kia??

[@muazamrazaenterprises368]

Salam mam how are you ap pregnant women k leye b dite plan batyen

[@wildcat6992]

Kindly type 1 diabetic patients k liay diet plan bta den..

[@asmalatif577]

Chia seeds ktna lay sakty hain per day for wt loss

[@usmanlatif5863]

muj weight loss krna ha or ma milk ma tuhmalanga dal ky us kr rhi hun sehr or iftar ma or kuch nai khati plz muj tuhmalanga ki dite plan bta dyn

[@profksmmentor4580]

nice doctor

[@nimi6289]

chia seed ap ke clinic se ml skta online?

[@shakilamemon8212]

Low sugar walo ke liye plz diet plan

[@drhammad985]

Stevia add kar sakte and mint bhi

[@abuhurairahkhan7566]

Basil seed tokhmi malanga ko khte hy?

[@znyansaif8994]

Ramazan m is drink k bad kuch kha sakte h ya ni

[@hanikhanhanikhan7979]

Asslamoalaikum Aysha baji apky sary diet buhot faidamnd hy Mera 12kg wzn km hochoka hy liken Ab dieting krty howy mujy chakr aty hy please tell me es ka Kiya waja hy

[@gulabmajeed4932]

Hina khan aap ny kis Tarah apna weight loss Kia plz ans me plz

[@noorqadri1737]

Tukmalanga weight loss karne mein fayde Mand hai ya nahin please reply karen

[@calmgirl1862]

Thanks from saudia

[@Saniaomer25]

Is Chia seed good for thyroid also

[@shabanameer971]

Pani man bhigo kar istamaal karna zarori ha ?
Man chia seeds spoon man ly kar monh man dal kar Opar pani pity hain .

[@riskymalik4841]

Mam all time weight loss e bataya ja raha a , weight gain k leye bi bata dejiye kuch

[@mahrooshanabiya598]

Nice vedio dear and dear yeh jo mother feed krwati hai wo yeh use kr sakty ha

[@maryamrana6243]

Plz link send kr dyn chltn pure ka

[@zaibgillani8379]

wa alikum asalam
n asalam o alikum
km az km m ap se ye expect nhe kr rhi t k ap b es compny ki mashori ksryn gi
bs abi ap ko ak or medicn ki compny b approch krne wali fir

[@khalilahmed2662]

Mam kia thyroid k mareez ye use krsakte h plz bate

[@noorusman6354]

Hi mane suna hy k tukhme rayan ko khty?

[@asmabutt6793]

Boht hi zabardast motivate

[@zoyakhan3727]

Assalam o Aliakum