Sir Miguel!. You are on the top of my list of people that I am really thankful for.. .I may not able to give you something in return but I just want you to know that you are a blessing. Truly a blessing to us..
Your kind words mean a lot! 🌟 I'm grateful to be a part of your journey and to offer support. Remember, you're not alone, and I appreciate your appreciation! 🙏💖✨
Yep.. Miguel and his work is a shining North star in my heaven. When ever my own inner compas is being blurred by fear, forgetfulness, old cfs-patterns or downward spirals run wild and grabbing me by the foot, there is always a light, and an answer to find on this channel! You can always trust to find (or be reminded of) a simple, radical, practical strategy, to deal with it with, that works and brings you back on track and helps restore your mindset! 🎆I am SO thankful for this!! 🎵🎶🎉
Thanks needed to hear this as health care professionals continually shut down my talk of recovery and striving for hope within our clinic group. Promoting acceptance that chronic fatigue & brain fog is a permanent disability!! Thanks to your channel, I continue to believe recovery is possible 😊
So sorry to hear this, but sadly its not uncommon amongst the medical profession or others. Its important to ignore this limiting belief and focus on your healing journey x.
I've had both for over 30 years, and after changing my mindset and then my diet to Keto/Carnivore I have finally broken thru and gotten my energy and Life back! The pain and fatigue are so much less now! Brain fog is clearing up too... I am finally able to socialize a little and walk iutdoors again! I asked for a bicycle for Christmas and Pilates bands to workout! WooHoo 😂🎉 PS Getting rid of processed foods and refined carbs(sugars) is the key!
I do believe in these principles, I do believe it's possible to get better, and I try hard to swat away negative thoughts and stay positive. However, though I've been following Miguel's recovery principles for over a year now, my progress has been only slight. I believe it might be because I am a busy mom and no matter what, I can never get all the rest I need. I just started having to wake up earlier to drive my teen son to work, and it's increased my fatigue and brain fog significantly, but there is nothing I can do about it, he needs to work. Perhaps I am doing something else wrong, I'm not sure. I definitely can't afford coaching so I guess I will keep muddling along trying my best.
Some people need medicines like SNRIs to improve resilience if busy (can’t pace due to responsibilities) or persistent outside stressors…. You will get well!
Also a mom here. You got this! I see progress, but it would be so much faster with less obligations. But on the other side, beeing a mom is the biggest motivation.
This video came in the perfect time as I was thinking of just accepting that I will live with this condition and managing. It lit up some sparks, I hope this sparks can get bigger and brighter 🤞 thank you Miguel 🌻🌻🌻
Thanks for all your videos Miguel. I’ve been having a hard time accepting my life the past few days and you always give me hope. I owe so much of my progress to you and your wisdom.
Very interesting, just starting to listen to Miguel and this point alone is so useful. I can definitely see I don’t have much hope I can recover but def have a spark and it’s so useful to think about working with that spark - makes sense to me… quite a mind shift.
Absolutely! Working with that spark can lead to surprising and positive changes. Embracing a new mindset is a powerful step forward. Keep that spark alive! 🔥✨
Thank you for this reminder. Our mind is a powerful tool. How exactly do we heal from severe CFS? Is it just brain retraining and handling symptoms better? I've been getting better at handling my flare ups without freaking out, but I haven't seen a big reduction in symptoms yet. I'm feeling more of an acceptance of where I'm currently at, and feel some sadness about it too. Would love some more insight/guidance
I started getting pain right above the buttcrack in June. Got a mri and showed a small protrusion. I was treating that and nothing was getting better. Had a spine specialist look over it and they thought I might have arachnoiditis but did bloodwork and had a doctor look over it and I don’t have it. But having back discomfort,right glute pain, tremors, muscle twitches. Burning sensations in my legs sometimes foot does this sound like cfs
I think that my fibromyalgia tells me that I tell myself I don’t deserve to exercise, or see friends, or feel rested. Is it self sabotage? Guilt, fear? If no test can detect fibro, then it must really be mental belief
U said before that : If a certain job is making u in more stress and delay u of recovery so leave it till recovery.. But,, I can't give up my work or job and symptoms flare up everyday ,, what should I do?
In terms of the cost, it really depends on access to me and I have to see if we can even help you first. If you're concerned with the price, I have tons of free youtube videos you can watch. Thanks!
WANT TO SPEED UP RECOVERY? APPLY FOR OUR RECOVERY JUMPSTART PROGRAM ⬇
www.cfsrecovery.co/apply
„YOU NEED TO GET TO A PLACE WHERE YOUR BELIEF IN RECOVERY IS STRONGER THAN YOUR BELIEF IN THE ILLNESS.“
Everything I needed to hear today
💯💯💯
Sir Miguel!. You are on the top of my list of people that I am really thankful for.. .I may not able to give you something in return but I just want you to know that you are a blessing. Truly a blessing to us..
Your kind words mean a lot! 🌟 I'm grateful to be a part of your journey and to offer support. Remember, you're not alone, and I appreciate your appreciation! 🙏💖✨
Yep.. Miguel and his work is a shining North star in my heaven. When ever my own inner compas is being blurred by fear, forgetfulness, old cfs-patterns or downward spirals run wild and grabbing me by the foot, there is always a light, and an answer to find on this channel! You can always trust to find (or be reminded of) a simple, radical, practical strategy, to deal with it with, that works and brings you back on track and helps restore your mindset! 🎆I am SO thankful for this!! 🎵🎶🎉
Thanks needed to hear this as health care professionals continually shut down my talk of recovery and striving for hope within our clinic group. Promoting acceptance that chronic fatigue & brain fog is a permanent disability!! Thanks to your channel, I continue to believe recovery is possible 😊
Yes! 😊
So sorry to hear this, but sadly its not uncommon amongst the medical profession or others. Its important to ignore this limiting belief and focus on your healing journey x.
@@Jade-bf5we Thanks, will do! 🥰
Thank you so much. That was great advice. I have suffered fibromyalgia and chronic fatigue for many years. Now I have some hope!😊
Glad it was helpful!
I've had both for over 30 years, and after changing my mindset and then my diet to Keto/Carnivore I have finally broken thru and gotten my energy and Life back! The pain and fatigue are so much less now! Brain fog is clearing up too...
I am finally able to socialize a little and walk iutdoors again! I asked for a bicycle for Christmas and Pilates bands to workout!
WooHoo 😂🎉
PS Getting rid of processed foods and refined carbs(sugars) is the key!
Everyone here can Recover 🙌
Yes! 😊🙂❤️
You gave me quite a handful of sticks to throw on the fire of belief that I can get better, with this video. Thank you 😊
You are so welcome!
I do believe in these principles, I do believe it's possible to get better, and I try hard to swat away negative thoughts and stay positive. However, though I've been following Miguel's recovery principles for over a year now, my progress has been only slight. I believe it might be because I am a busy mom and no matter what, I can never get all the rest I need. I just started having to wake up earlier to drive my teen son to work, and it's increased my fatigue and brain fog significantly, but there is nothing I can do about it, he needs to work. Perhaps I am doing something else wrong, I'm not sure. I definitely can't afford coaching so I guess I will keep muddling along trying my best.
You need to have more sex and enjoy life
Some people need medicines like SNRIs to improve resilience if busy (can’t pace due to responsibilities) or persistent outside stressors…. You will get well!
Also a mom here. You got this! I see progress, but it would be so much faster with less obligations. But on the other side, beeing a mom is the biggest motivation.
You can always use these free videos I make! 🙂
Even Jesus said : all things are possible for those who believe! It's hard but we'll get through 💪🏻💪🏻
Absolutely!
I So Needed to hear this..
I'm so glad this video resonated with you 😊❤️
This video came in the perfect time as I was thinking of just accepting that I will live with this condition and managing. It lit up some sparks, I hope this sparks can get bigger and brighter 🤞 thank you Miguel 🌻🌻🌻
You're so welcome!
Thanks for all your videos Miguel. I’ve been having a hard time accepting my life the past few days and you always give me hope. I owe so much of my progress to you and your wisdom.
Glad to hear it. You are so welcome and you got this! 😊🙌
Very interesting, just starting to listen to Miguel and this point alone is so useful. I can definitely see I don’t have much hope I can recover but def have a spark and it’s so useful to think about working with that spark - makes sense to me… quite a mind shift.
Absolutely! Working with that spark can lead to surprising and positive changes. Embracing a new mindset is a powerful step forward. Keep that spark alive! 🔥✨
Thanks Miguel. Happy Christmas all the way from Ireland
Same to you! 😊
Thank you for this reminder. Our mind is a powerful tool. How exactly do we heal from severe CFS? Is it just brain retraining and handling symptoms better? I've been getting better at handling my flare ups without freaking out, but I haven't seen a big reduction in symptoms yet. I'm feeling more of an acceptance of where I'm currently at, and feel some sadness about it too. Would love some more insight/guidance
Please check this video out: th-cam.com/video/0a5jCFGVPck/w-d-xo.htmlsi=G_ZYDP7gd3orgl6h
If you can afford it out of pocket, Ampligen IV infusion
Excellent video. You've put this in a way that really resonates for me.
I'm so glad it resonated with you 😊
Can you please make a video speaking more about the reticular activating system and how it plays out in recovery process?
This is noted. Thanks for suggesting!
Problem is not really knowing 100 percent what the problem is. I've been to the doctors so many times.
I definitely agree! May I ask what symptoms you may be struggling with ATM?
muscle aches, terrible eye allergies, sensitive lymph nodes, pain in my spine and neck, getting sleepy too easily. @@cfsrecovery
I started getting pain right above the buttcrack in June. Got a mri and showed a small protrusion. I was treating that and nothing was getting better. Had a spine specialist look over it and they thought I might have arachnoiditis but did bloodwork and had a doctor look over it and I don’t have it. But having back discomfort,right glute pain, tremors, muscle twitches. Burning sensations in my legs sometimes foot does this sound like cfs
Please check this link. I hope it helps! th-cam.com/video/KgMOGjWnwKs/w-d-xo.htmlsi=PfDH4p775XaCUM5v
❤
❤️❤️❤️
I think that my fibromyalgia tells me that I tell myself I don’t deserve to exercise, or see friends, or feel rested. Is it self sabotage? Guilt, fear? If no test can detect fibro, then it must really be mental belief
Self worth?
Please check this link. I hope it helps! th-cam.com/video/nWvsSpNqjjY/w-d-xo.htmlsi=8lMfEGOFoigjwiIO
What best videos to watch because there are many of them? Iam suffering from the cfs ..
Please check this out: th-cam.com/video/0a5jCFGVPck/w-d-xo.htmlsi=G_ZYDP7gd3orgl6h
GOD🙏 save and give us strength🙏❤️🙏 lets win people for Christ🙏❤️🙏
Thanks for sharing!
U said before that : If a certain job is making u in more stress and delay u of recovery so leave it till recovery.. But,,
I can't give up my work or job and symptoms flare up everyday ,, what should I do?
Take sick time off. Or FMLA. Or short term dossability. Then long term dissability. Even social security dissability. There are your rights
Please check this video out: th-cam.com/video/Hkb3Jo7FRPI/w-d-xo.htmlsi=u_OUsuJ8gEXBCeTf
Law of assumption 🤞🏽🤞🏽
Yes
And how many thousand $ is your program again?
Look on utube how many videos he has for you for free.
In terms of the cost, it really depends on access to me and I have to see if we can even help you first. If you're concerned with the price, I have tons of free youtube videos you can watch. Thanks!
Thank you so much for this 🥲❤️
You're so welcome!
Sorry, you cant just " think" it away.
Focus on the white cars.
Yes! Thank you!
Pray unceasingly...
there is NO PROBLEM BIGGER THAN GOD🙏
Lets win souls for JESUS CHRIST🙏❤️🙏
Thanks for sharing