TOP GUIDED MOBILITY MOVES | Train Like a Ballerina

[@uliaw8774]

Thank you!!!!

[@TsebangweJacob-dn3dw]

Nice exercise thanks u

[@francescorossi1237]

Dear Louisa,
a wonderful mobility session.
I had a lot of fun and I felt a lot of well-being after doing it.
The workouts on this channel are always amazing.
Thank you so much 🙏

[@TrainLikeaBallerina]

You are so kind. Thank you so much 🧡
Seeing you actively leaving beautiful comments on the videos means a lot. 🧡
Please do look forward to more videos and workouts.
✨ Happy training like a ballerina! ✨

[@alexklara816]

goated channel, from some random sad dude who does your flexibility challenges

[@TrainLikeaBallerina]

Thank you so much for your kind words! Really appreciate your support, and I'm glad you're enjoying the flexibility challenges. 😊 Stay positive and keep working on your flexibility goals! Stay tuned and I'll keep the content coming! 🙏💪💫

[@alexklara816]

[@hannah_stevens]

This is great your verbal cues are so helpful ❤

[@TrainLikeaBallerina]

Delighted to see your comment 🧡 Your feedback means a lot. Keep up the great work and happy training like a ballerina 💪🤗

[@TomtilLetsplays1987]

Fantastic video! Great exercises! Really useful stuff! Loved it! Keep up the great work! :)

[@TrainLikeaBallerina]

Thank you so much for your positive feedback! Your encouragement means a lot. 🧡😊

[@xvariabledesign]

Is there a rotation or something to help or augment open/close hip on first mat excersize?

[@arcanaluna444]

i use your other mobility routines every time i workout, they’re the best! excited to try this one out 🤍

[@TrainLikeaBallerina]

That's awesome to hear that you've been enjoying my other mobility routines! I'm thrilled that you're excited to try out this new one. 🤩 Let me know how it goes. Happy workout! 💪🏋️‍♀️