Yin yoga - hips and spine
ฝัง
- เผยแพร่เมื่อ 7 ก.พ. 2025
- Please go to www.liinayoga.c... to avoid the advertisements
(they have nothing to do with me, my channel is not monetized).
For the schedule of weekly LIVE STREAMING CLASSES GO to www.liinayoga.com
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A 30 minute hip and spine yin holds.
Check my website for the video and a downloadable sequence card:
www.liinayoga.c...
Soundtrack:
1. Dive in (East Forrest/Music to be born to); 2. Inside (East Forrest); 3. Hommik (Eli Salzman, Kukeranna), 4. Let go (East Forrest)
More videos: www.liinayoga.c...
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Wow, what did I just experience? That was amazing! I discovered yin several weeks back (been doing yoga every day since the start of the year) and have been doing almost every practice since. I have learnt from and grown to love many different yin teachers here on TH-cam. And I've got to say that you have taken me to the next level. Your narrative is something special, you really took me places I have not been until now. New sensations in body and mind not yet felt. The detail is perfect, I did not have to watch the screen once. Your meditation guidance is bang on. You spend just the right time in each pose. The music is amazing. Your voice is so reassuring and soothing. And all your choices of posture are among my favourites. Thank you so much. I look forward to enjoying more of your yoga!
Just wow. I've tried quite a few yin yoga videos on TH-cam, but none captured the spirit of yin like this one. You are a gifted teacher and this is a beautiful way to start the day. Incredibly relaxing and grounding.
You are so gifted... your voice, the way you guide us, the music, the way you put the class together and the pauses. thank you
Loved this session, and am looking forward to sharing it with my husband (whom I'm slowly indoctrinating towards yin yoga!) Thank You!
Still one of my favourite Yin Yoga videos online. I love your commentary, perspective and insights. Would you like to post more videos like this?
Thank you for this wonderful Yin class. This is very high quality experience and i appreciate finding your channel so much.
Namaste.
Thank you for such a lovely practice. I added this video to my favourites, your voice is so soothing.
Lovely class. One of the best yin classes and guidance I experienced. Thank you!
This is a lovely practice. Too bad about all the ads. They distract from the healing process somewhat.
Very nice! Loved it! Love the mindfulness reminders. My head is very busy all the time and I suffer from anxiety. Thank you!
I love the music, sound of your voice and this sweet practice. Many Blessing to you, Namaste
Loved your pace and sequence! Saved to my favourites!
Thank you. I am happy to have found you. Thank you
This was fantastic, I will definitely be doing it again!
I love your words throughout the class, good cues. I would have liked more space between the poses to just be and integrate. I found it quick for yin but enjoyed it.
Thank you very much for this wonderful yin yoga class. It was really helpful and so nice. Namaste.
I really enjoyed from the beginning to the end. Namaste!
Great class! You have a nice energy. 🙌🏻☀️🌺
Best yin practice ever...
thank you
My mountain bike broke and I’ve been sitting around more and more! My hips are getting very tight so this was extremely helpful!!
Thanks Liina, this was nice!
Great practice and commentary. really soothing. At the end I felt like I needed also some hip flexor release. Lots of us need it especially if we sit a lot. Some may say it's too *yang*, but I found a supported bridge with a block under my sacrum (mid height) was a relaxing pose, actually can be used instead of savasana.
Beautiful yin yoga practice, thank you so much. I would love to have some more yin classes from you, in English 😊
I loved the practice and your voice with a great message. Thank you.
Soooo wonderful❤🙏 Namaste
Beautiful practice from the magnificent county of Italy. Thank you so very much. You are wonderful.
This was awesome!..Thanks for your time..
Thank you! Very much needed this. Loved your voice, sequence and backing music :-)
Love how you weave some meditation knowledge into your yoga practice.
Thank you! I really enjoyed this Yin Yoga Practice.
thank you I enjoyed this practice. im very relaxed.
Beautiful practice...beautiful energy..thoroughly enjoyed. Thank you 🙇♀️😇
So perfect for me today, my body feels so relaxed...namaste
Thank you soooooo much for this class!! Kisses from brasil 🇧🇷
Truly original and honest. Namaste
I loved this practice, thank you for sharing!!
Awesomeness!
Loved it very much .Thanks 😉
Really delicious
thank you 💗❤💗
Wow 8 commercials. That’s a lot
Thank you for very relaxing practice :)
Namaste! Beautiful
Could you share some of the music artists you used for this? I really loved it.
Insane amount of ads, stopped mid practice cos it was stressing me out
Thank you!
a nice practice but not my favorite for yin yoga. this teacher did talk for almost the whole entire 30 minutes. i usually like less monologging during these practices so i can focus on my breathing. also the music was very loud and kind of intense for yin. does anyone have any channel suggestions for instructors that give less cues during yin practice and maybe no music?
Like the practice but the ads were way too distracting yin feeling. Counterproductive
My legs fall asleep at 20:25
love the practice except when we was to relax you kept talking kinda made my mind wonder to restlessness but I tried to block it out
Love the exercise of yoga, but totally don't understand any of the ying and yang stuff. It doesn't mean a thing!!!!
Found it hard to relax and to bet with the brathing, with all the talking in the background.. Otherwise it was a nice video
Too many advertising to enjoy
Wow not great with the commercials in between :/ got me right out of it
Lovely class but oh my gosh the word gypsy is a racial slur! Was very surprised to see it on a yoga video!!!
Adds every 3 mins. Ruins yin experience
that's on TH-cam! On my www no ads! www.liinayoga.com/-in-english/yin-hips-spine
Thanks. Far too much talking for me. Had to turn it off. 🙏
Too much talking for yin yoga. I couldn't get into my own space and relax. With yin get us into a pose then let us go. Every time you were quiet for a few seconds I was relieved, but then you just kept on talking throughout the entire thing and it felt jarring and stressful.
may Dugas Why did you feel the necessity ro post this? It is hurtful and that's it. Some things are better left unsaid / unwritten, we would have a better world.