Hi Rashmi! I have been following your six day workout regimen for past few days. It’s perfectly structured to suit professionals like me. The intensity of exercise is aptly matched with the time. Thank you .
Hey rashmi ma'am. Today i have completed my 6 days workout with you ❤ You know what, you are just an angel thanks for this relaxing and calming workout. You guided me just like a personal trainer. I wish the best for you 🌼 Thanks! ✨
Hi Rashmi ma'am..I am in love with all your videos and series..they r really very helpful.. now I don't need to go out anywhere finding a good yoga guru..I am doing yoga at home with your videos..they r helping me a lot..as m a yoga lover🙂🙃thanku ma'am
Rashmi, I love you. I have begun my yoga journey with and had great results so far with the 6 day workout program for beginners. However, I have made great strides with this and am now finding it rather easy and want to jump to the next level with you. Please make another six day serious that takes this one to the next level but not too hard please. Thank you.
You are a good teacher Rashmi, your yoga series are really helpful, especially in this lockdown period, i feel its a good service of you to the people. God bless you Rashmi
Thank you Rashmi, I have followed your 6 days practice. It really helps me a lot to ease my shoulder pain. Love to keep on following your class. Your audience in PNG.
just wonderful. thank you so much for this six days program, very beneficial. today, I enjoyed the slow pace of the routine. was relaxing and energizing. looking forward to enjoy more of your enjoyable classes. gratitude and appreciation. namaste
Thanks Rashmi for your videos. I have been following you since a year. Its perfect for me to do everyday as its easy to take out 20 mins. Great motivator. Can you please do 30 mins videos for full body workout if possible?
I love this 6 day series , its perfect to condition each and every body part. I would like to see your series on facial yoga too to contour chubby cheeks and double chin also.
The best best best beginner friendly video! Love all your video and benefited from it to.. Keep doing more as it encourages beginners like me. Thanks a ton :)
thanks a lot, rashmi. I have been doing this every day and it is very relaxing and gives me mental peace. it has improved my flexibility. ur voice and the background music is very soothing
Completed the series, feeling relaxed but still not upto the mark of bending knees , thank you , shall repeat the series again, please do suggest food to be taken
Hii, Thanks for these videos. I am following these religiously and it's working tremendously.. I want to know why no more videos coming from Rashmi Ramesh.. eagerly waiting for her videos.. thanks
Hi Rashmi 😊 I m following ur 6 days workout its tooo good I feel my self. Can I follow this 6 days workout in every week?? Thank you so much for your efforts it's really too effective thnx 😊❤️
Hi Rashmi.. Thanks for the great workout you provide with these six days workout videos.. I have been doing it for past two weeks now and I enjoy it a lot.. I have some queries 1. Is it okay if I change the pattern of the days.. Sometimes bcoz of hectic schedule ahead I do some easy workout on that day like arms and shoulders and following day I do the missed one. I just want to know that it won't have any negative effect?? 2. I am unable to do Day 3 workout as I have weak legs.. somewhere or other I get stuck and has to stop.. suggest what should I do 3. In Day 6, I am able to do surya namaskar but when in the last few stage where I have to bring my one leg forward between my palms, I can't do it.. It definitely lowers my moral and I do it half heartedly to be honest.. I want to know if it's okay to bring leg as ahead as possible if not between my leg.. I am a beginner.. 4. For how many weeks should I continue these 6 days workout and then move to 5 weeks get fit workout?? 5. I start each day workout with Day 1 and then follow that particular day workout.. Is that okay?? Look forward to your reply and thanks for amazing workout
Below are your answers. 1. Yes, it's okay if you shuffle the days. They won;t have any adverse effect. 2. Take an expert opinion and find out if the reason is normal. If so, continue doing it slowly and once you get use to it, may be then you will feel comfortable. 3. For beginner, this problem can be excused. However do try them in your routine basis and soon you will find it comfortable. 4. Once you feel that you have gained experts in almost all days and all variations, you can proceed with Get Fit In Five Weeks module. 5. Yes, that's okay. Hope this helps. Stay tuned :)
Hi Rashmi!
I have been following your six day workout regimen for past few days. It’s perfectly structured to suit professionals like me. The intensity of exercise is aptly matched with the time. Thank you .
Hey rashmi ma'am. Today i have completed my 6 days workout with you ❤
You know what, you are just an angel thanks for this relaxing and calming workout. You guided me just like a personal trainer.
I wish the best for you 🌼
Thanks! ✨
Hi Rashmi ma'am..I am in love with all your videos and series..they r really very helpful.. now I don't need to go out anywhere finding a good yoga guru..I am doing yoga at home with your videos..they r helping me a lot..as m a yoga lover🙂🙃thanku ma'am
I had finished the whole series of 6 days . It was good . I'm feeling so good after doing it. Thanks a lot ma'am.🤗🤗
Rashmi, I love you. I have begun my yoga journey with and had great results so far with the 6 day workout program for beginners. However, I have made great strides with this and am now finding it rather easy and want to jump to the next level with you. Please make another six day serious that takes this one to the next level but not too hard please. Thank you.
You are a good teacher Rashmi, your yoga series are really helpful, especially in this lockdown period, i feel its a good service of you to the people. God bless you Rashmi
Thank you Rashmi, I have followed your 6 days practice. It really helps me a lot to ease my shoulder pain. Love to keep on following your class. Your audience in PNG.
just wonderful. thank you so much for this six days program, very beneficial. today, I enjoyed the slow pace of the routine. was relaxing and energizing. looking forward to enjoy more of your enjoyable classes. gratitude and appreciation. namaste
Thanks Rashmi for your videos. I have been following you since a year. Its perfect for me to do everyday as its easy to take out 20 mins. Great motivator. Can you please do 30 mins videos for full body workout if possible?
You are my new yoga teacher!! I enjoyed all 6 days and will be on your channel twice a day! Thanks for such amazing workouts! 🎈
Ash Edwards so sweet thank you :)
can you do more goddess pose videos please,i find this pose hard to do,am i supposed to lift my heels up
Thank you so much for this series. It has given me something to reach for. Namaste
Love your day 6 yoga workout. I did all 6 days and had so much fun. Thanks Rashmi ❤👍☺
Ma'am i love all the videos of 6 day workout its really help me to stay more energetic all day after my busy schedule ...thank you so much
completed 6 day workout series, feeling GREAT.Thank you very much Rashmi mam.
Most Welcome! Stay tuned :)
This is a wonderful little program, coming back for a second round soon, after my second round of "Get fit in 5 weeks :) "Thank you Rashmi!
Most welcome :)
hi rashmi thank you so much,even my daughter started doing with me.loved it
I love this 6 day series , its perfect to condition each and every body part. I would like to see your series on facial yoga too to contour chubby cheeks and double chin also.
Rashmi you are a true inspiration in my life. Can you please share your email id please?
Shreevidhya Subramanian hello you can email me here rashmi@movewithoris.com :)
Thank you rashmi I like 6 day workout it's awesome nd very easy 👍👍
its an amazing videos pls post these kind of videos as much as possible thanku
I finished 6 day work out program . Thank you so much 😚😚😚😚😚
Great yoga position. I did all 6 day workouts...I will be continued doing this
I finally finish the series, I love it, thank you for doing this
I like and enjoy practising your yoga series. Thank you very much, lovely Rashmi behn ji. Namaste, from Surabaya-Indonesia.
I love all your series ...and I follow it every da... thanks for sharing ..
Day 6 completed Thanks it was fantastic session
Nice for a good morning 🙌🏼🥰
It's very good feeling, moving all body.
I adored this series! Today was soothing. Perfect pace for me. Thank you, dear!
thank you so much rashmi! would have been lost in this lockdown without your videos ! ps. loveed them !!!!
Thanks for that .I realy feel active and relaxing .
Love this Series. Rashmi, you are doing a great job
This is really great! Thank you very much, Rashmi!
hi Rashmi your demonstration is very good and bit easy to do the exercises and Asanas thank you :)
Welcome!
Completed 6 day workout, and enjoyed it very much! Thanks!
Keep practising. Stay tuned.
becca lee i
Thanks for the wonderful 6 day training 💪
Thanks Mam God bless 🙌
It's very good, thanks.
Thanks Rashmi for this series.. I loved it. But so many adds shown today in between.
The best best best beginner friendly video! Love all your video and benefited from it to.. Keep doing more as it encourages beginners like me. Thanks a ton :)
Glad you liked it! Stay tuned and thanks for the appreciation.
I feel better now thanks .
thanks a lot, rashmi. I have been doing this every day and it is very relaxing and gives me mental peace. it has improved my flexibility. ur voice and the background music is very soothing
firdaus waseem thank you :)
This is great!! Thanks❤️
Thank u rasmi mam
Thank you teacher
Hi Rashmi,loved the series.A small request+ can you do an hour long workouts including breathing exercises and meditation.
Lovely end 👌🏻 feels good
Completed the series, feeling relaxed but still not upto the mark of bending knees , thank you , shall repeat the series again, please do suggest food to be taken
Pl show the yoga to reduce high creatinine level. Waiting for your advice
Hii,
Thanks for these videos. I am following these religiously and it's working tremendously.. I want to know why no more videos coming from Rashmi Ramesh.. eagerly waiting for her videos.. thanks
Kastury Bora th-cam.com/video/3Hmds5Rybmg/w-d-xo.html here you go :)
hii mam thx for making this video it helped me a lot.....
my inspiration.. :-)
Very nice
Hi Rashmi could you please let us know..can we continue doing the same 6 day work out again. After doing it once....
hello mam i want also do yoga. should I do infornt of one guru??
THANK YOU VERY MUCH ♡
Welcome!
Hi Rashmi 😊 I m following ur 6 days workout its tooo good I feel my self. Can I follow this 6 days workout in every week?? Thank you so much for your efforts it's really too effective thnx 😊❤️
Yes, you can. All the best and keep loving us this way. Do post your feed back :)
Any warm up exercise ?
Hi Rashmi..
Thanks for the great workout you provide with these six days workout videos.. I have been doing it for past two weeks now and I enjoy it a lot.. I have some queries
1. Is it okay if I change the pattern of the days.. Sometimes bcoz of hectic schedule ahead I do some easy workout on that day like arms and shoulders and following day I do the missed one. I just want to know that it won't have any negative effect??
2. I am unable to do Day 3 workout as I have weak legs.. somewhere or other I get stuck and has to stop.. suggest what should I do
3. In Day 6, I am able to do surya namaskar but when in the last few stage where I have to bring my one leg forward between my palms, I can't do it.. It definitely lowers my moral and I do it half heartedly to be honest.. I want to know if it's okay to bring leg as ahead as possible if not between my leg.. I am a beginner..
4. For how many weeks should I continue these 6 days workout and then move to 5 weeks get fit workout??
5. I start each day workout with Day 1 and then follow that particular day workout.. Is that okay??
Look forward to your reply and thanks for amazing workout
Below are your answers.
1. Yes, it's okay if you shuffle the days. They won;t have any adverse effect.
2. Take an expert opinion and find out if the reason is normal. If so, continue doing it slowly and once you get use to it, may be then you will feel comfortable.
3. For beginner, this problem can be excused. However do try them in your routine basis and soon you will find it comfortable.
4. Once you feel that you have gained experts in almost all days and all variations, you can proceed with Get Fit In Five Weeks module.
5. Yes, that's okay.
Hope this helps. Stay tuned :)
7 Day
3:05 God....
I love you