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I feel like I'm one of those people who want miraculous drills and gym workouts instead of giving 100% on practice. thank you so much for the video!
Great video, thank you! .. I like the part about find one variable, and 1% a day .. like find a routine you like, settle in, and don't worry about every possible change you could make. just (say) bump it up from 6 reps to 7 next week.
gotta tell my captains we need to play more spikeball
Wow! Great advice, really loving the content.
Thanks for this very helpful video.
dose boxing count as "other games"?
love the advice!!!
I feel like I'm one of those people who want miraculous drills and gym workouts instead of giving 100% on practice. thank you so much for the video!
Great video, thank you! .. I like the part about find one variable, and 1% a day .. like find a routine you like, settle in, and don't worry about every possible change you could make. just (say) bump it up from 6 reps to 7 next week.
gotta tell my captains we need to play more spikeball
Wow! Great advice, really loving the content.
Thanks for this very helpful video.
dose boxing count as "other games"?
love the advice!!!