How might ACT's focus on learning to live with distress instead of thinking we must eliminate it to have a happy life be a great tool for people in the current climate?
EA ; God grant me the serenity to accept the people I cannot change. The courage to change the one I can. And the wisdom to know that one is me. TATA FOR NOW Doc Snipes
I also have another TH-cam Channel: Good Orderly Direction | Practical Bible Study th-cam.com/channels/YYJCD94NU3_qdbkSEyHLrg.html Please consider liking and subscribing.
I listen to your videos a night for thirty minutes and in the morning. Sometimes I journal when I’m listening. I work as a shuttle driver at a homeless shelter. Sometimes my job is very rewarding and fuflling. Other times I feel overwhelmed. But I know these videos are helping me create coping skills and work towards my own rich and meaningful life. I appreciate your presence on TH-cam. Thank you 🤗
Wow, this might be helpful to teach clients. I'm 4 minutes in and this makes so much sense with how perception and relationships to people and reality can go wrong. Trauma can create a schema that provokes intense fear, helplessness, abandonment, opposition, etc that become the template for strategies that solve short term problems, but if they go unchecked become long term issues.
I feel so intensely uncomfortable and alone everytime I hear rich and meaningful life, especially in relation to most concepts mentioned. I won't really imagine anything in those terms for the next few years, but it's nice to try to remember it's a concept
Cognitive Dissonances > Cognitive Disturbances > Cognitive Distortions ▪︎Feelings aren't fact because they don't mind because we don't matter▪︎ Thanks Madame Director Snipes
Thank you so much for this! It would be really helpful if the slides were larger, and using a smaller video in the corner, this would make it easier to take pictures of the slides for notes / later use
I previously did the small corner thing.... Viewers overwhelmingly wanted my image larger. Channel is doing well, probably sticking with the large format.
How might ACT's focus on learning to live with distress instead of thinking we must eliminate it to have a happy life be a great tool for people in the current climate?
Definitely helpful in a pandemic we don't have control of!
EA ; God grant me the serenity to accept the people I cannot change.
The courage to change the one I can.
And the wisdom to know that one is me.
TATA FOR NOW Doc Snipes
I also have another TH-cam Channel:
Good Orderly Direction | Practical Bible Study
th-cam.com/channels/YYJCD94NU3_qdbkSEyHLrg.html
Please consider liking and subscribing.
I listen to your videos a night for thirty minutes and in the morning. Sometimes I journal when I’m listening. I work as a shuttle driver at a homeless shelter. Sometimes my job is very rewarding and fuflling. Other times I feel overwhelmed. But I know these videos are helping me create coping skills and work towards my own rich and meaningful life. I appreciate your presence on TH-cam. Thank you 🤗
You’re so welcome. Thank you so much for watching and for sharing. What would you say are your favorite tips from the videos?
first time watching, thank giving your time and very informative
Thanks for watching. Wishing you peace, health, and happiness.
Wow, this might be helpful to teach clients. I'm 4 minutes in and this makes so much sense with how perception and relationships to people and reality can go wrong. Trauma can create a schema that provokes intense fear, helplessness, abandonment, opposition, etc that become the template for strategies that solve short term problems, but if they go unchecked become long term issues.
Thanks for watching and commenting.
This is very helpful. I’m going to listen to this again
Glad it was helpful!
I feel so intensely uncomfortable and alone everytime I hear rich and meaningful life, especially in relation to most concepts mentioned. I won't really imagine anything in those terms for the next few years, but it's nice to try to remember it's a concept
Thanks for watching. Wishing you peace, health, and happiness.
Cognitive Dissonances > Cognitive Disturbances > Cognitive Distortions
▪︎Feelings aren't fact because they don't mind because we don't matter▪︎
Thanks Madame Director Snipes
Could you down grade the terminology to the layman’s vocabulary? I love CBT would love to listen but it’s two languages.
Thank you so much for this! It would be really helpful if the slides were larger, and using a smaller video in the corner, this would make it easier to take pictures of the slides for notes / later use
I previously did the small corner thing.... Viewers overwhelmingly wanted my image larger. Channel is doing well, probably sticking with the large format.
I do appreciate the feedback. 😀
@@DocSnipes ahh right! Thank you for the content :)
Thank you for focusing on ACT! I combine it with ERP for OCD and anxiety. It was great to see it come up on your channel today.😊
Thanks for watching.
I use mostly CBT and DBT, but will consider ACT on a PRN basis.
I love these live webinars !
Thanks so much! Thanks for watching.
CBT is the new frontier but it’s getting too complicated
Thanks for watching and commenting.
I'm currently learning ACT and this video was invaluable. Thank you.
You’re so welcome. Thanks for watching! If you’re interested in videos on ACT, you can find them at: th-cam.com/users/DocSnipessearch?query=ACT
Watching from Kenya... thank you Dr. Snipes
Thanks for watching! Especially all the way from Kenya! Wishing you peace, health, and happiness.
Thank you this is my fourth video by you so far it helps explain some things.
Glad it helped! Thanks for watching.
These videos are seriously so helpful for me. Thank you for explaining so clearly and practically and your examples are perfect for me to understand!
So welcome! I appreciate you watching. Other videos you might be interested in can be found at: th-cam.com/users/DocSnipessearch?query=CBT
very good explaining of ACT thank you!!!
Most welcome!
Thank you for this wonderful explanation about ACT, I really benefited from it❤️❤️❤️
I appreciate you watching! Other videos you might be interested in can be found at: th-cam.com/users/DocSnipessearch?query=ACT
@@DocSnipes i saw a lot of your vedeos,and i will see all of them after graduatation 🤍❤️
Much love and appreciation to you🤍
This is a great video and very helpful in helping my clients, I email this to alot of clients as a extra resource.
Can you say I acted stupid?
Thanks for watching. Wishing you peace, health, and happiness.
the emotional quicksand was a very helpful concept for me, thank you for sharing it
I want to be you when I grow up!
I am honored. Thank you. I appreciate you watching the video and I am grateful to be of help.
👍👍👍👍👍👍👍
Thanks for watching.
Maybe it's just me but I stg it seems like you have all the answers to what I been searching to find. Definitely my She-Ro
Thanks for watching. 😀😀
Thanks Doc
Thanks for watching.
I was afraid of the dark at age 64 during Intimate Betrayal Trauma
Thanks for watching and commenting.
I appreciate you to the max for these tools and your practical solutions
TY, and Thanks for watching. Wishing you peace, health, and happiness.
Your mannerisms are so cute
Thanks! 😃
Thank you, love from India
So nice of you. Thanks for joining from India, and being with us.