👌More videos can be found on this topic at: th-cam.com/play/PLcB3trehXswg6FS0YzaQLwvX7jj1avd_F.html&si=T0Xm154Gm21Rrv-P ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
You’re si welcome. I am grateful to be of help and am also grateful for you, for being here and watching videos. Please let me know what you’ve found most useful from this video. If you’re interested in videos on trauma, you can find more of them at: th-cam.com/users/DocSnipessearch?query=trauma
I am grateful to be of service and I appreciate you watching the video. Please let your students know thar they can use my AI for FREE at allceus.com/AskDocSnipes to learn more on mental health
Good content. The only thing that really annoys me is that she keeps referring to ACT as the individual letters - i.e. A C T - and not using the correct term of ACT as per the originators of the methodology. IF people are learning from the start, let them begin with the proper naming convention - e.g. the verb of ACT
Please provide a few thoughts on how to deal with problems that have been viewed as a scientist. I’ve been diagnosed with two disease that are objectively awful. I am working with 5 specialists. It turns out I was born with both of these diseases. One of the disease is one of the leaders in death. Hopefully there is an approach in ACT that addresses information is not distorted. It is often essential to live Now as much as possible because projecting into the future even a few hours suck... it turns out that lungs send messages to hypothalamus/ amygdala. Thousands a second... By the time the frontal cortex is able to process reality more messages are flooding in... it’s like a network storm during denial of service attacks. Reality is not great... but it’s imperative I accept the my situation... and figure out how to move on. It’s possible that life is workable... and it would be stupid to have a negative approach. THANKS
It's a matter of staying grounded in the present moment and realising this very moment has nothing to do with your past. Go beyond the 'known', coz life means nothing until you give it meaning.. Since there's always a positive option- you could light a match in a dark place and see what lies beyond what you've been 'conditioned' to think/percieve, and realise there's different reality .. thougnts are nothing but a concept. Soz about the novel, not an easy subject to explain ^_^
👌More videos can be found on this topic at: th-cam.com/play/PLcB3trehXswg6FS0YzaQLwvX7jj1avd_F.html&si=T0Xm154Gm21Rrv-P
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
Thank you for making these videos public
Thank you so much for you words. I love the clarity you bring in your messages 💝
You’re si welcome. I am grateful to be of help and am also grateful for you, for being here and watching videos. Please let me know what you’ve found most useful from this video. If you’re interested in videos on trauma, you can find more of them at: th-cam.com/users/DocSnipessearch?query=trauma
Absolutely love the Uncle Joe metaphor!
Thanks for watching!
"Unconditional Life" an excellent book I read in mid '90's...
I appreciate you watching the video. What did you find most useful from it?
Thank you doc, I started listening to yo8r Playlist In My sleep. Gotta try something new
You’re so welcome, Colby. I am grateful to be of help and I appreciate you watching. What did you find most useful from this video?
Thank you so much for this informative video. This is what I was looking for-to give a clear background about ACT.
Thanks for watching.
Excelente aula. Muito útil para meus estudos na psicologia. Abraços do Brasil!
I am grateful to be of service and I appreciate you watching the video. Please let your students know thar they can use my AI for FREE at allceus.com/AskDocSnipes to learn more on mental health
Thanks so much. Pretty much everything here also applies to us folks who deal with ordinary depression and anxiety as well.
Yes, it does. Thank you for watching the video and for sharing
Yes RDG
Wonderful content. Much gratitude
You're very welcome
Excellent information.
Ty
Amazing very concise video 🙏
Ty
Thank you for uploading this to the TH-cam-esphere!
Thank you!
Thanks for watching!
Thank you for being so very informative.
Glad it was helpful!
Thank you for these video
Good content. The only thing that really annoys me is that she keeps referring to ACT as the individual letters - i.e. A C T - and not using the correct term of ACT as per the originators of the methodology. IF people are learning from the start, let them begin with the proper naming convention - e.g. the verb of ACT
Ma’am . . .
Grab your pitchforks everyone 😂
Please provide a few thoughts on how to deal with problems that have been viewed as a scientist. I’ve been diagnosed with two disease that are objectively awful. I am working with 5 specialists. It turns out I was born with both of these diseases. One of the disease is one of the leaders in death.
Hopefully there is an approach in ACT that addresses information is not distorted. It is often essential to live Now as much as possible because projecting into the future even a few hours suck... it turns out that lungs send messages to hypothalamus/ amygdala. Thousands a second... By the time the frontal cortex is able to process reality more messages are flooding in... it’s like a network storm during denial of service attacks.
Reality is not great... but it’s imperative I accept the my situation... and figure out how to move on. It’s possible that life is workable... and it would be stupid to have a negative approach. THANKS
It's a matter of staying grounded in the present moment and realising this very moment has nothing to do with your past. Go beyond the 'known', coz life means nothing until you give it meaning.. Since there's always a positive option- you could light a match in a dark place and see what lies beyond what you've been 'conditioned' to think/percieve, and realise there's different reality .. thougnts are nothing but a concept. Soz about the novel, not an easy subject to explain ^_^
There's an excellent book I highly recommend called "Radical Acceptance". ❤🙏
Don't think I could ever trust a therapist again (not one I can afford anyway)
:(. Thanks for watching
Sounds like radical acceptance
:) thank you for watching
"Defusion" not Diffusion
Either one is appropriate since to diffuse is to make less intense; weaken; widely spread or reduce concentration