@@ChrisLaw01 dunno I first started to see how it’s work then I just keep doing and realised it’s been a year , 2 years shall be better because it’s really will change you face if you mew 24 hours a day for every day , hard mewing. Hopefully you have the will power
@@smitihanda1944 yes you can’t new while speaking, but when you not speaking for instance you can you mew , I also recommend to chew food your tongue this will increase the strength because it’s a muscle , which will make it easier to mew
This was such an honest and concise video. Thank you very much bro. Wish you all the best, and would love to see your progress after 6 months and even a year (just one photo at that mark would be enough, rather than everyday).
I've been mewing for about 3yrs now and can actually see the changes every single day my face structure is completely different from before and my jaw line is noticeable plus overall posture improve!
@@carboon_ink Hard mewing tends to be harder and not recommended for beginners since side effects could occur. When you do hard mewing you should feel tired not painful if you are feeling the latter then chances are you doing it wrong
@FBI _ yeah man.....look if you are a real newbie I think I might be able to help you with it... 1. Whatever you do don't do it wrong cuz it can seriously mess up your face 2. Touch your tip of your tongue 1cm above the gums directly at the mid (which is also known as the M or N-fold) 3. Now while fixing your tip there try to pull back you tongue ...here it gets harder and only solution is practice....try to keep this position for 2min straight and do it frequently after every 10min gap.... 3. Increase time on that position and decrease the time interval. 4. And yeah don't give up its what people mostly do...it'll take time but if you want quick results you can try Hard Mewing (which is basically the same thing bust you put more pressure on your upper palate).. That's it..good luck❤️❤️❤️❤️❤️
@Joseph Recel when it comes to human body there is no such silver lining or a particular age...the cranial sutures and maxillar joints realign themselves to give us what we call a jawline...and Dr. Mew told that the joint do not become permanent until the age of 60 so yeah it will work but a bit slower than the results as expected in your 20s I'm 19 btw
omggggg, I can see clear result from your face!!! Just in a month but your face is more masculine and longer. Mewing has made your nose seems to be longer and higher too! Great result buddy
it takes a really long time...I didn't think it was helping until more than a year later....but I also incorporated neck tightening exercises along with mewing which I did weekly along with my regular gym training, and VERY strict CLEAN eating!!!...and now after nearly 2 years, it really has made a huge difference. Great video! 🙌
Yo, I watched a youtube from a Brazillian doctor (who works in this kind of area) and the said two things that are extremely important in my opinion, the first one is that mewing is merely an aesthetic method, in other words, if you suffer from a more serious problem that is related with your bones or whatever this will not help you (in the video she delves in it and explain why). And second mewing only works for who is still in developing age (although that she doesn't actually say that this what I took from her words) she explains that it's a slower process and your genes really play an important role on that, you can't expect to see great results even after years and years of practicing. She also mentions that this exercise has been used for phonetic doctors for a long time and she said that even if you do not ended up looking more beautiful she assure you that at least your diction power will be much bigger. She also said to everyone who practices this exercise to be aware of how much pressure they put on their teeth because if you are displicent in that stage you can develop bruxism. And last but not least important she said that the doctor who "founded" this technique published his work in an "opinion" segment of the medical area, to be honest, I don't very well what that is supposed to mean, but basically what you can get from that is that may exist other professionals that disagrees with the mewing method and their efficacy.
Yea, she surely got the point! Yes, this "Mewing Exercise" is still a pretty new topic and need a lot more evidence and research to prove its outcome. So no doubt a lot professions are giving out warnings not to be too depending on mewing. And also, I can't agree enough about the bruxism part, because I was almost in that case when I thought I need to clench my teeth hard to get the result out faster when I first started. Though in my opinion, people shouldn't rely on mewing to change their facial structure, or even fix any sort of bone related problem. People should treat it like a right habit to have the right tongue posture (and also the right neck posture) so that we can have a more healthier lifestyle and have more structured face at the same time. Great quality comment there! :D
@@Frank-el2wf and after years its still insignificant, there was never a study done to prove this works, and all youtube transformation videos are just different angle/lighting/tongue position/lower body fat or just kids naturally getting older and growing their face...
@@leno7492 nope. Meeting tightens your facial muscles giving it better definition. It can even improve nose and eyes. Yes the evidence is anecdotal but you clearly see the resulta
You do realise your face would have changed so much in 5 years regardless, you might have lost/gained some weight or just changed with age. Mewing was most likely not the reason you look different haha
I recommend beginners to mew for half a hour when they wake up and half a hour when they sleep (if youre wondering how i maintain my posture while sleeping aka how not to mouth breath i simply put a tape on my lips that is harmless) i got massive results in 7 months idk if its my genes or my posture was really good
You’ve got to do this for years. Also increase your testosterone and muscle mass. Stay as lean as you can when not bulking. Decrease your estrogen as well. All this takes time and you won’t see immediate results.
Bro, i took around a year and half to see some changes, but since i started it while i was still growing up (15yo) it had a massive effect. Definetelly works, but it takes time, its just like training any other part of your body.
I can't mew because it feels like my pallet is too small that if I practise pushing it against the roof of my mouth a bit of it curls or folds because it doesn't have enough room
Heyyy i have a question, I started practicing this yesterday, and when I place my tongue to the roof of my mouth after sometime it starts feeling like my tongue is kinda dry...am I doing this the wrong way? if yes how to fix this?
Hey, im worried that i might be doing it wrong. My tongue covers the upper palate, idk about the root of the tongue though. I am just sucking the root upwards, is that correct?
There’s so much more you have to worry about like the back of your head. In my opinion, if you are looking to be a lot more stronger, the back of your head needs to be flat and not have some big ass mass sticking out of the back.
I have been doing this without knowing it was a thing since I was born. I know it is a meme but... I am fr. I am 44 today and I do not look my age at all. The roof of my mouth has suction and I have been resting in mewing all my life without thinking about it. This thing is really wild tbh.
Hey guys can anyone say how to stop mewing and get back into our natural tongue posture. Coz it just gave me dark circles and double chin and made my face look very fat(I am not saying any negative about mewing but may be i did it wrong) pls help me guys how to stop mewing
Hey chris is it too late for me to see big results? I am 25 years old with a very poor developed jaw. Mouth breathed my whole life. I just found out about mewing and want to try it.
Proper Tongue Posture: Place the entire tongue (including the back) against the roof of your mouth. This helps in developing the upper arch and supporting the jawline. Consistency: Practice mewing consistently throughout the day, especially when resting or not talking. This helps in forming a habit and maximizing the benefits. Gentle Pressure: Apply gentle pressure with your tongue against the palate. Avoid excessive force, as it should be a natural and relaxed position. Posture Awareness: Maintain good overall posture, as this complements mewing by aligning the spine and neck properly. Patience: Results from mewing may take time to become noticeable, so be patient and persistent with your practice. Breathing: Ensure you can breathe comfortably through your nose while mewing. If it's difficult, consult with a healthcare professional. Diet and Hydration: A balanced diet and proper hydration support overall health, which can indirectly benefit facial structure. Seek Guidance: Consider consulting with a dental or orthodontic professional who is familiar with mewing for personalized advice.
Somebody help! I started mewing a week ago, my gum tissue got extended under my teeth 😭😭 is it normal or am I doing something wrong (I have braces ) Edit: it got back to normal within 2 days and I'm fine now so continue mewing good luck 🙌
to me i think it's fairly normal, because the first 3 days i kinda feel the same as you too. I think it's because we nvr do this kind of exercise before, so if we straight away too hardcore can cause some pain there.
Thank you for replying . I don't have any pain or bleeding in my gums but it's kinda getting between the teeth and I can't mew without touching my front teeth, any suggestions?
@@halilonizaylor4048 basically i make sure back of my tongue touches the upper part of mouth, or you can try making nggg sound and maintain that tongue posture :)
did u find out the answer to this question cuz id like to know as well. although i do already have a rly bad deepbite, so i dont think mine could get much worse from this
Insane that you can actually see results, your mouth angle straightened out and the bottom of your chin near the throat raised up, how is it now since then?
@@chad6009 dia mula mula memang sakit, rasa dia mcm mcm, lidah rasa mcm tak selesa, lelangit mulut rasa mcm pecah.. Tapi nanti lama lama dia okay sendiri.. Pastu bila buat balik dia tak jdi apa apa dah, dia jadi licin.. Alhamdullilah aku dah 3 bulan buat, jawline aku pun dah nampak, memang berubah
I've been doing mewing for 8 months and i notice a big difference, my face looks weird and ugly...... Maaaaaaybe I've been doing it wrong what do you guys think????
Hey guys. Mewing for just a month doesn't work at all because it takes a lot of time more than that. I'm here to tell you that mewing is legit. I've been mewing since like almost half a year now and I've noticed some changes in my jawline and my mouth. If you're having a protruding mouth I suggest you to fix your tongue posture and maintain it for the rest of your life. Don't lose hope when you see no significant change especially when you are new to this because it really takes time for you to notice it.
I was skeptical about this too because experts said there were no evident proof or study about this but I guess there's nothing wrong with trying. I hope you get inspired and start mewing. :)
what does this even mean ? what part of the tongue to a move i cant tell if im even moving the right part in the back ? and what you mean it will be permanent i dont wanna do this wrong movements then have a bad face
Also u can’t just mew and not eat the right food and work out lol. If your body fat is high it’s impossible for you to get a jawline literally impossible go workout as well and eat the right food no sugar bro
I see no difference but hey guess what ? Even i did not see results on the first month. But after 2 yrs of Mewing journey I think maaybee i look good. Keep going you'll achieve sumthin bigger and better.
Bro help me everything i mew there is saliva filling up my mouth again and again. That's why my tongue falls down and don't remain stuck to the upper palate
hey bro, pls make sure it's the back third of the tongue that is pushing upward first. For me i just keep swallowing the saliva hahaha really hope it helps, you almost there
Years to change. Well, you change when you grow up, its logical. But it not because of mewing. How do we determine that this is the result of mewing and not just aging changes ? For me, it seems that some people needs to believe that if i do that, i become something. In that case beautiful.
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Don’t just Mew. Chew gum everyday like 2-3 gums at a time and sugar free. It’s proven to give u a jawline as well. Mewing plus gum = best
Only chew with your incisors
very bad advice since chewing is cauing teeth problems if you take too much. (dentist here)
I can attest to this. Falim gum is the best. It has helped my face gain width.
@@jarate5922 like we don't want masculine jawline we want feminine jawline btw m a girl so ofc I don't want masculine jawline
Chewing made my TMJ worse, i had to stop
It's been almost 2 years since I mew and I can tell you it's legit. I have gotten great results. Cheekbones, jawline and even my teeths a bit.
Woww this is great! May I knw can it fix crooked teeth? XD
@@ChrisLaw01 Well My teeth weren’t that bad but I had like a tooth that was like sideways and now it literally isn’t anymore
@@emanu_1445 Interesting! Cuz i found myself have a bit of crooked teeth..so i really wonder if mewing can fix this XD
@@emanu_1445 how long we need to mew per day
@@poojas5712 24/7 unless you talk and eat
Don’t worry man , it’s took me 2 years to see any really noticing changes , 6 month shall be enough to see small changes !!!
Thanks man! i wonder....what keeps you determined to mew for such long period of time?
@@ChrisLaw01 dunno I first started to see how it’s work then I just keep doing and realised it’s been a year , 2 years shall be better because it’s really will change you face if you mew 24 hours a day for every day , hard mewing. Hopefully you have the will power
@@georgenelson662 wow that's great! Thanks for sharing!
@@georgenelson662 what if someone has a speaking profile. For instance a teacher, u can’t mew while speaking right
@@smitihanda1944 yes you can’t new while speaking, but when you not speaking for instance you can you mew , I also recommend to chew food your tongue this will increase the strength because it’s a muscle , which will make it easier to mew
I actually do see a difference in your face. Hope you stay consistent!
This was such an honest and concise video. Thank you very much bro. Wish you all the best, and would love to see your progress after 6 months and even a year (just one photo at that mark would be enough, rather than everyday).
I've been mewing for about 3yrs now and can actually see the changes every single day my face structure is completely different from before and my jaw line is noticeable plus overall posture improve!
How old are you?
@@akrammezrag4394 it works for any age!
Yes it work for any age....❤
@@qadriebakkar5209even in late 30s?
If it's hurting, then it's working.
if it hurts then it’s hard mewing and that can be bad
@@elaundrymachine how?
Wait what it doesn't hurt at all am i doing it wrong??
@@carboon_ink Hard mewing tends to be harder and not recommended for beginners since side effects could occur. When you do hard mewing you should feel tired not painful if you are feeling the latter then chances are you doing it wrong
Mine didnt hurt and worked
8 months man and I already look like frickin Brad Pitt....telling you all its legit af
@FBI _ yeah man.....look if you are a real newbie I think I might be able to help you with it...
1. Whatever you do don't do it wrong cuz it can seriously mess up your face
2. Touch your tip of your tongue 1cm above the gums directly at the mid (which is also known as the M or N-fold)
3. Now while fixing your tip there try to pull back you tongue ...here it gets harder and only solution is practice....try to keep this position for 2min straight and do it frequently after every 10min gap....
3. Increase time on that position and decrease the time interval.
4. And yeah don't give up its what people mostly do...it'll take time but if you want quick results you can try Hard Mewing (which is basically the same thing bust you put more pressure on your upper palate)..
That's it..good luck❤️❤️❤️❤️❤️
It really works bro 😎
@@gango4436 yes it does..😁
@Joseph Recel when it comes to human body there is no such silver lining or a particular age...the cranial sutures and maxillar joints realign themselves to give us what we call a jawline...and Dr. Mew told that the joint do not become permanent until the age of 60 so yeah it will work but a bit slower than the results as expected in your 20s I'm 19 btw
@Joseph Recel you're welcome
omggggg, I can see clear result from your face!!! Just in a month but your face is more masculine and longer. Mewing has made your nose seems to be longer and higher too! Great result buddy
woww, this is kinda over exaggerated hahhaha Thanks anyways :D
Why you lying for?
@@CollegeOfCuriostities I'm not dudeee. Just bc I'm sensitive doesn't mean I'm lying
sorry but I dont see any difference. You’re clearly exaggerating or deceiving yourself.
I saw changes too
it takes a really long time...I didn't think it was helping until more than a year later....but I also incorporated neck tightening exercises along with mewing which I did weekly along with my regular gym training, and VERY strict CLEAN eating!!!...and now after nearly 2 years, it really has made a huge difference. Great video! 🙌
Yo, I watched a youtube from a Brazillian doctor (who works in this kind of area) and the said two things that are extremely important in my opinion, the first one is that mewing is merely an aesthetic method, in other words, if you suffer from a more serious problem that is related with your bones or whatever this will not help you (in the video she delves in it and explain why). And second mewing only works for who is still in developing age (although that she doesn't actually say that this what I took from her words) she explains that it's a slower process and your genes really play an important role on that, you can't expect to see great results even after years and years of practicing. She also mentions that this exercise has been used for phonetic doctors for a long time and she said that even if you do not ended up looking more beautiful she assure you that at least your diction power will be much bigger. She also said to everyone who practices this exercise to be aware of how much pressure they put on their teeth because if you are displicent in that stage you can develop bruxism. And last but not least important she said that the doctor who "founded" this technique published his work in an "opinion" segment of the medical area, to be honest, I don't very well what that is supposed to mean, but basically what you can get from that is that may exist other professionals that disagrees with the mewing method and their efficacy.
Yea, she surely got the point! Yes, this "Mewing Exercise" is still a pretty new topic and need a lot more evidence and research to prove its outcome. So no doubt a lot professions are giving out warnings not to be too depending on mewing. And also, I can't agree enough about the bruxism part, because I was almost in that case when I thought I need to clench my teeth hard to get the result out faster when I first started. Though in my opinion, people shouldn't rely on mewing to change their facial structure, or even fix any sort of bone related problem. People should treat it like a right habit to have the right tongue posture (and also the right neck posture) so that we can have a more healthier lifestyle and have more structured face at the same time.
Great quality comment there! :D
She's wrong
😮
I've been doing these for 2 weeks now, and now I feel like a nut cracker
The resultd would really take a lot of time. Patience is the key.
What is nutcracker???
Now 10months right....how your face....does it helped?
Mewing is a process that takes years of hard work. You will see no results in 1 month
You will see an instant result concerning the side view of your face, because by mewing you are kinda pull the fat under your mouth upwards
I mean when I did this back in 2017 I saw a big difference
@@Frank-el2wf and after years its still insignificant, there was never a study done to prove this works, and all youtube transformation videos are just different angle/lighting/tongue position/lower body fat or just kids naturally getting older and growing their face...
I think my cheeks becomes little bit hollowed for only 2-3 weeks of doing it...
@@leno7492 nope. Meeting tightens your facial muscles giving it better definition. It can even improve nose and eyes. Yes the evidence is anecdotal but you clearly see the resulta
Your hair doesn't grow 😅
wow actually I can see the difference, you face looks much better just in a month!!
I’m subbing great video helpful thank you also I like your personality 😂♥️
Thank you sooo much bro!
It takes like 5 years for good results don’t count the days just get used to it and forget that’s your even mewing while mewing
Quality comment there :)
You do realise your face would have changed so much in 5 years regardless, you might have lost/gained some weight or just changed with age. Mewing was most likely not the reason you look different haha
The lord of mewing 💀🙏🏻
Muchas gracias por hacer esto , quería ver si funciona
Me after 15 seconds of mewing. I want to give up 😭 it's really hard
It’s worth it once you’re far into the process you’ll thank yourself
Make a vacum part in your mouth. It can reduce the hard part. Thankme later
@@yusofirfan5021 if you vacuum only the tongue muscle will work,you have to use pressure for chins to work
It's worth it brother
I've just started and it feels so uncomfortable... Does anyone know if it gets any easier later on???
I recommend beginners to mew for half a hour when they wake up and half a hour when they sleep (if youre wondering how i maintain my posture while sleeping aka how not to mouth breath i simply put a tape on my lips that is harmless) i got massive results in 7 months idk if its my genes or my posture was really good
*jot down intensely
ur supposed to do it all the time… it what ur supposed to do like straighten ur back
WRITE THAT DOWN, WRITE THAT DOWN
It’s actually supposed to be maintained all the time, constantly
bro turned into tanjiro from kimetsu no yaiba
So basically we just put our whole tongue at the roof of our mouth? I don’t comepletwly understand the posture
1:54
Gracias por el avance
Aaaaaaa my idol 😍
This video helped me get the jawline of my dreams tysm man
How long it takes to get the jawline?
I'm not really confident whether myself can be formed😥
"I see no changes, wake up in the morning and ask myself..." 🎶
This will test your patience so much but it will only be worth it
wow okay GOD :)
@@ChrisLaw01 NP
Well his hair didn't change.
Smaller chin slight length of certain features have also changed
You’ve got to do this for years. Also increase your testosterone and muscle mass. Stay as lean as you can when not bulking. Decrease your estrogen as well. All this takes time and you won’t see immediate results.
Saludos desde Honduras
Bro, i took around a year and half to see some changes, but since i started it while i was still growing up (15yo) it had a massive effect. Definetelly works, but it takes time, its just like training any other part of your body.
I can't mew because it feels like my pallet is too small that if I practise pushing it against the roof of my mouth a bit of it curls or folds because it doesn't have enough room
@@Flora_737 drink lots of water and chew gum
Heyyy i have a question, I started practicing this yesterday, and when I place my tongue to the roof of my mouth after sometime it starts feeling like my tongue is kinda dry...am I doing this the wrong way? if yes how to fix this?
When I stick my tongue fully to the roof till the roots of the tongue, I couldn't breathe through nose, what is wrong with me
Bro i don't really know why tho :(
@@ChrisLaw01 ohk thanks for replying :)
@@binodtharu4456 I saw a video of someone saying that it's like that in the start for some people. Watch more videos
You just haven’t been usually breathing from your nose or u have low stamina maybe
It's about the position of your back tongue, try to put it a bit further and just play with it
Hey, im worried that i might be doing it wrong. My tongue covers the upper palate, idk about the root of the tongue though. I am just sucking the root upwards, is that correct?
that's pretty how i do it as well ;)
@@ChrisLaw01 thats a relief, thank you
Say the word sing and at the end of the word that’s how your tongue should be
@@crisrodriguez2813 I feel like I can’t breathe🥺
@@confidentenougha3211 same I have to stop after 15 seconds
I see adifference when you're looking straight into the camera. Your chin looks more defined.
Having a good jawline is time consuming but very well worth it
You might wanna workout too it can help.
Workout + mewing is op
I can see a bit difference, keep going 💪
There’s so much more you have to worry about like the back of your head. In my opinion, if you are looking to be a lot more stronger, the back of your head needs to be flat and not have some big ass mass sticking out of the back.
is he minho from maze runner
I have been doing this without knowing it was a thing since I was born. I know it is a meme but... I am fr. I am 44 today and I do not look my age at all. The roof of my mouth has suction and I have been resting in mewing all my life without thinking about it. This thing is really wild tbh.
I think mewing is the last piece of the puzzle to correct my posture. Had her until last night
Hey guys can anyone say how to stop mewing and get back into our natural tongue posture. Coz it just gave me dark circles and double chin and made my face look very fat(I am not saying any negative about mewing but may be i did it wrong) pls help me guys how to stop mewing
Great video 💪🏽
Hey chris is it too late for me to see big results? I am 25 years old with a very poor developed jaw. Mouth breathed my whole life. I just found out about mewing and want to try it.
25 isn't late at all bro!
Think of Mewing as braces. They take over months or year to align your teeth. Mewing works the same way
Nothing happened you look good
Proper Tongue Posture: Place the entire tongue (including the back) against the roof of your mouth. This helps in developing the upper arch and supporting the jawline.
Consistency: Practice mewing consistently throughout the day, especially when resting or not talking. This helps in forming a habit and maximizing the benefits.
Gentle Pressure: Apply gentle pressure with your tongue against the palate. Avoid excessive force, as it should be a natural and relaxed position.
Posture Awareness: Maintain good overall posture, as this complements mewing by aligning the spine and neck properly.
Patience: Results from mewing may take time to become noticeable, so be patient and persistent with your practice.
Breathing: Ensure you can breathe comfortably through your nose while mewing. If it's difficult, consult with a healthcare professional.
Diet and Hydration: A balanced diet and proper hydration support overall health, which can indirectly benefit facial structure.
Seek Guidance: Consider consulting with a dental or orthodontic professional who is familiar with mewing for personalized advice.
Hey young gentle man make sure to ice ur face and always clean them keep mewing youll become chad jr😁
hello, personally when I swallow to put my tongue on the palate, I can no longer breathe even from the nose, please help me
th-cam.com/video/slpIWkfOlDA/w-d-xo.html
Perhaps this vid can solve your question ;)
Bro you are a exception
Dr Mew: Do mewing for a couple of years and you'll see changes.
Every single TH-camr: Mewing for 30 days
Somebody help! I started mewing a week ago, my gum tissue got extended under my teeth 😭😭 is it normal or am I doing something wrong
(I have braces )
Edit: it got back to normal within 2 days and I'm fine now so continue mewing good luck 🙌
to me i think it's fairly normal, because the first 3 days i kinda feel the same as you too. I think it's because we nvr do this kind of exercise before, so if we straight away too hardcore can cause some pain there.
if it's a serious case (eg bleeding) better seek for dentist or some professional help ;)
Thank you for replying . I don't have any pain or bleeding in my gums but it's kinda getting between the teeth and I can't mew without touching my front teeth, any suggestions?
@@halilonizaylor4048 basically i make sure back of my tongue touches the upper part of mouth, or you can try making nggg sound and maintain that tongue posture :)
@@ChrisLaw01 I'll try thank you so much 🤗
Has anyone told you, you look like Bolo Yeung when he was a kid?
Nope, but that sounds pretty cool lolll
HAHAHHAHAHA
do study with me session lah🔥
😏😏considering
Thank u for these videos so helpful 🙏
I want to try this! You are an awesome!
Explain how having an overbite position while doing this will push your jaw forward and not recede it?
did u find out the answer to this question cuz id like to know as well. although i do already have a rly bad deepbite, so i dont think mine could get much worse from this
Insane that you can actually see results, your mouth angle straightened out and the bottom of your chin near the throat raised up, how is it now since then?
el comentario en español que buscabas pa
Bro
Я увидела результаты через 2 месяца постоянного мьюинга! Замечательно!
Как ты делал поделись
probly the most honest 30 day challange on youtube
Bro kau org Malaysia rupanya HAHAHA terima kasih buat video pasal mewing
ahahahahaha 1 in a 100000 orang malaysia yg comment! terharu
@@ChrisLaw01 lah org Malay rupanye
@@chad6009 Malaysia boleh!
@@ChrisLaw01 Nak tanya.Kalau rahang kita rasa keras tu salah mewing ke,memang mcm tu?
@@chad6009 dia mula mula memang sakit, rasa dia mcm mcm, lidah rasa mcm tak selesa, lelangit mulut rasa mcm pecah.. Tapi nanti lama lama dia okay sendiri.. Pastu bila buat balik dia tak jdi apa apa dah, dia jadi licin.. Alhamdullilah aku dah 3 bulan buat, jawline aku pun dah nampak, memang berubah
Im not a mewing believer before and I try mewing and I see some progress, it works cant believe it because I thought it wont but it works.
After how many days did you got the result?
I can't breathe...
Why? Do you have an hypertrophy on your throat?
That's becuase you're a mouth breather.
Au*
Great bro thankyou ❤
I've been doing mewing for 8 months and i notice a big difference, my face looks weird and ugly......
Maaaaaaybe I've been doing it wrong what do you guys think????
I can see the difference!
Hey guys. Mewing for just a month doesn't work at all because it takes a lot of time more than that. I'm here to tell you that mewing is legit. I've been mewing since like almost half a year now and I've noticed some changes in my jawline and my mouth. If you're having a protruding mouth I suggest you to fix your tongue posture and maintain it for the rest of your life. Don't lose hope when you see no significant change especially when you are new to this because it really takes time for you to notice it.
I was skeptical about this too because experts said there were no evident proof or study about this but I guess there's nothing wrong with trying. I hope you get inspired and start mewing. :)
And I think it works best when you do some workouts too.
Thanks for the great insights and sharing! Keep it up dude :D
what does this even mean ? what part of the tongue to a move i cant tell if im even moving the right part in the back ? and what you mean it will be permanent i dont wanna do this wrong movements then have a bad face
У меня за 2 месяца лицо стало уже и подтянутее. Раньше меня это заметили люди. Мне 18 и я девушка
God loves you so much get too know him before it's too late ❤️❤️❤️❤️
Q mensagem linda ❤
Also u can’t just mew and not eat the right food and work out lol. If your body fat is high it’s impossible for you to get a jawline literally impossible go workout as well and eat the right food no sugar bro
Wow great advice! Second month is over, will add it into third month ;) Thanks!
I subscribed ,now wanna see you do calesthenics for 30 to 60 days
I do see a difference look symmetric better than before
I see no difference but hey guess what ?
Even i did not see results on the first month.
But after 2 yrs of Mewing journey
I think maaybee i look good.
Keep going you'll achieve sumthin bigger and better.
WHATTTTRT! IT TAKES 2 YEARS? DAMNNNN
@@ganfall4812 yeah my journey takes 2 yrs for a great result.
Congrats!!!!
How old are u anyway age 33 can see results
@@samadwilles.w.a.g9820 I'm 23, there is no age limitations sir.
You already looks good bro
I did this and even my friends recognize the change
No change
Idk if am doing this right but when I met I can’t breath so I can’t hold the posture for a
Long time
same i just go as far back as poss without sufficatin
You have a nice jaw shape to begin with
Did you mewing in a whole day or make a schedule like in the morning or evening?
I can see your head becoming bigger
Wow it works well
The kind of youtubers who do wim hoff breathing for 30 days for a video and then reporting no change felt.
Plese give tutorial
I noticed another change. Underneath your chin, the area that joins up with your neck; it’s more straight line. Before it used to curve.
bro there is not any result yet because it"s too early. you have to do mewing for at least 1 year to see results clearly. wish you luck.
You look better at the beginning
Heyy guys i'll give it a try for 2 months let's go
Day 1: done
Day2: done
Day3:done
Day4:done
I have terrible pain in my teeth
How's it now?
Bro died after day 4
Mantap chriss
This takes years
Bro help me everything i mew there is saliva filling up my mouth again and again. That's why my tongue falls down and don't remain stuck to the upper palate
hey bro, pls make sure it's the back third of the tongue that is pushing upward first. For me i just keep swallowing the saliva hahaha really hope it helps, you almost there
Years to change. Well, you change when you grow up, its logical. But it not because of mewing. How do we determine that this is the result of mewing and not just aging changes ?
For me, it seems that some people needs to believe that if i do that, i become something. In that case beautiful.
how many hours in a day should i mew? im still confused ....
You should eventually get to doing it even while you sleep
@@babyyodasizzurp3042 I cant do that while im sleeping.. hahaha icant breathe
It should be a lifestyle. Don’t thing of it as “mewing” think of it as proper tongue posture which it is.
All day everyday day
Do chin tucks, fix that neck and back posture if u want any results.
you spent a month on this? anything behind those jaws, like deeper in the head, or the jaw line is what really matters?!
Mewing for 30 days? No thanks. I'm going to be meowing for 30 days
I am also look like you from Side face how to fix this. 😭😭😭😭😭😢
How am I unable to breathe when I do mewing simultaneously?😂