Treat Knee Pain Above 35 At Home | Pain In Knee Joint | Knee Arthritis | Exercises For Knee Pain

In this Video, APRC Physiotherapy presents a detailed discussion on the topic of Knee Joint Osteoarthritis. Knee Osteoarthritis is the No. 1 cause of
Knee Pain above 35 years. Dr. Irfan Ahmed has highlighted what is Knee Osteoarthritis, Causes of Knee Osteoarthritis, Symptoms of Knee Osteoarthritis, Diagnosis, and a detailed discussion on how to treat it. He also gave a practical demonstration. Knee Arthritis best exercises anyone who is above 35 and has some degree of Knee Pain due to different stages of Knee Osteoarthritis will definitely get benefit from this video. APRC believes to transfer medical knowledge about pains in a very simple and effective way.
"We get you back in motion"
#kneearthritis
#kneeosteoarthritis
#physiotherapy
#physioforkneepainathome
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[@simonfurtado1781]

Thanks doctor for sharing this valuable information, God 🙌 u 🙏

[@Ganpatibappa2010]

Appreciable video, dhanyawad

[@ayshauroojsuperintendent9963]

Boht shukria itni achi suggestions ka

[@BSM6356]

Thanks,very informative sir.

[@virushah6910]

Thanks dr. Saheb 🙏

[@zarinatonse3744]

Thankyou Dr.for yr valuable information

[@kavitaniwas5364]

Thanku so much

[@Randomyoutubevideosforyou]

Thanks very much-

[@harjeetaulakh8990]

Thanku sir ji 🙏

[@sabrinazack4397]

Great doctor sab aap ki all exercises bhot easy hain or main en ko daily karny ki koshish kr rhi hon or kuch haad tak mujy relief mill rha pain say but sir mujy chalty pherty bhot pain hota hai knees main walk nai kr sakti laken aap ki en exercises say kafi haad tak pain main kami ayee hai thanks a lot 👍👍👍👍👍🙏🙏🙏🙏💐💐💐💐💐💐

[@bismazafar2699]

Thank you so much Sir

[@khanbismah5219]

Thanks for informative video

[@poonamahuja1231]

Thank u soooo much sir 🙏

[@saminazafar5485]

Mashallah zabardast 👍 thanks for ❤️🤲👍

[@SultanAhmed-lf4ju]

JazakALLAH May ALLAH reward you

[@rehanaakhtar730]

MASHAALLAH aap ne bohat detailed 👌 bataya hay jo aaj tak kicci ne nahi bataya. ALLAHPAK aap ko boht arooj atta fermaye aur iss naiki ka REWARD atta fermaye Aamin.

[@anjumalik8090]

Thanks🌹

[@ladlesabawati6350]

Thank you Dr sab very effectively excirsise

[@devkumarsharma8972]

VERY NICE EXCELLENT EXERCISE GOD BLESS YOU

[@zindigi8713]

Ap nay bohat achi vedio banaye hai

[@wkhan63]

very informative and easy to follow

[@sumitrayadav2904]

Thanks for sharing

[@bhanuchhaya6320]

very good ,,, thanks

[@abhijitsamanta5685]

So effective for me.

[@premahiremath9937]

Thank you sir

[@ferozawazirali4117]

Thanks for good information.

[@wahidakhan4400]

MashaAllah very well

[@zehrabatool3489]

Thanks 👍

[@madhvibakshi9330]

Very useful information 👍

[@rajraniarora5737]

Nicely presented

[@shamssultana2404]

JazakAllah aap ne bohat behtreen video dikhaee Allah aap ko ajr azeem ata farmay 76 years hoon right leg mainghutne pe jhatka lag gaya tha dard bohat hay InShaAllah yeh excersozes karoon gi Allah shifafarmay Aameen Ramazaanmubarak Allah hafiz 🤲🤲🤲🤲

[@mg-bj9ec]

Thanks

[@mayurishah5119]

Txs a lot

[@kalsoomsheikh1449]

Is se achi detailed video mene ni dekhi thanks for sharing jzzakallah doctor from Pakistan 💖💛💚

[@muhammadmunir7341]

shli

[@saadawan7791]

Good work 👍👍

[@rehanainam4801]

MashaAllah very useful exercise

[@nabilashahid5466]

Very good

[@HassanRizvi]

Very much needed. Thanks for sharing.

[@faizaparvez6349]

Very informative video

[@shahidakazmi8963]

Than u .

[@tankanalbo]

thanks Dr. its very helpful like me . I wish god bless you

[@PhysioAPRC]

thanks

[@reenamukherji6296]

Very nice video 👏🏻

[@drirfansuleheriaofficial6995]

Great

[@rachnagoyal639]

Very effective

[@mahrukhmuneer1723]

Thank u

[@sanjeevsharma-el6ie]

Very nice

[@neelammehndiratta9552]

Really nicely explained.plz guide if any of these excercises is prohibited for back pain patients.

[@zohrajabeen8281]

nice informations

[@sisirdatta7515]

Many many thanks . May God showers blessings on you. It is too much liked by myself being 70year old person. Thank you again.

[@PhysioAPRC]

So nice of you

[@laiqa1000]

Zabrdast

[@shaheenakhter9975]

جزاک اللہ

[@sumanth.gsogal]

Tq

[@Tasho_vlogs]

Jazakallah

[@shahinaniazi8059]

Thanks for sharing in very easy way stay blessed

[@PhysioAPRC]

thanks

[@angeliclove5864]

Nice video

[@krishanbhalla9245]

Thankyou so much sir. Very very helpful. God bless you.

[@multitalentedmedicosassoci6353]

Gud content....

[@shahnazwaseel4425]

Best exercises Thankyou sir

[@PhysioAPRC]

Always welcome

[@naheedaslam9314]

Allah jazak khair

[@KavitaSharma-zj6mc]

Really very nice and good knowledge by Irfan Sir

[@PhysioAPRC]

Thanks

[@kiranshah1809]

Good

[@selvampandiaraja9633]

I am proud being a indian Sir 🇮🇳 God bless you.

[@usha975]

Thanks doctor. Iam suffering with knee Pain. Right leg gap less.
Weight also more. What exercises
You told that iam doing sir.

[@kashifsayeeda8586]

Jzakomullah Ahsanal jza

[@fatemapaperwala3384]

Ma sha Allah ..Thanks Dr..for sharing ..Allah bless you

[@fatemapaperwala3384]

Sorry

[@draqkhanphysio5247]

Appreciated Sir 👍🏻

[@vandanatmh1465]

An excellent exercise. Result oriented 👍

[@M.NadeemBuTt]

jazzak Allah

[@PhysioAPRC]

Thanks a lot

[@sumitrayadav2904]

Thanks sir! agar knee bo h to kya Karen ?

[@PhysioAPRC]

We appreciate your comments and suggestions

[@subhashgokhale1643]

Good suggestion and very usefulll

[@prepIQ]

This is the first channel of Pakistan I subscribed.

[@ishratch962]

Masha. Allah. God. Bless you 🇵🇰👍❤️✌🏻🇵🇰🇵🇰🇵🇰🇵🇰

[@shaziajavaid3535]

MashaAllah,God bless you 🙏

[@sabihafatima9986]

Thanks alot

[@anuragart4321]

@@shaziajavaid3535 y6

[@najmakhaliq2117]

@@shaziajavaid3535 God.Bless.you

[@zeeshansarfraz6951]

After hectic treatment of Knee pain no improvement - Now only Dua from Allah Almighty for heap up

[@AliRaza-bw1bo]

Great work it helps us a lot.

[@sebastiannarchelogyofbible1881]

Excuse me sir, could you put it in English . Then it will all India level.

[@tahirabatool8829]

❤️❤️❤️❤️

[@gmshigri]

بہت مفید ایڈوائس ۔بہت پسند آیا ۔اگر ممکن ہوا ہو پلیز ایسے مریضوں کیلئے بھی مشورہ دیجئیے جنکے گھٹنوں میں تیس سے چالیس فیصد خم آچکا ہے اور چلنے میں بہت دشواری کا سامنا ہےاور ڈاکٹر نی رپلیسمنٹ کا مشورہ دیا ہو۔ مریض شوگر پیشنٹ بھی ہو

[@yasmeenasif6699]

Mashallah mashallah

[@yasmeenasif6699]

Mashallah Allah AAP KO taraqi de

[@irfanbash]

Nicely presented.

[@rajwantkaur6036]

Dr. Shibe ,if there is 25%space in knee joint ,difficult to cross leg and walk ,when there is severe pain in outside of pindlios.what is treatment of this problem .but there is no problem like this during cycling.

[@PhysioAPRC]

physiotherapy
If fails then injections
Consultant your orthopaedic surgeon

[@afshanashrafi5839]

​@@PhysioAPRC dear dr Askm i hv done my khnee replacement in 2017 now i m fasing too much swelling around my thight nd all over body even legs feets feeling like fluid deposit wt to do plz rply

[@afshanashrafi5839]

​@@PhysioAPRC dear dr irfan Askm i hv dn my knee replcement on 2017 but from last i found swelling around d thight nd all over body ful feet swollen nd feels lyk fluid deposit there plz sho wt to do

[@bintsuhaib9979]

Allah blesse u

[@PhysioAPRC]

thanks

[@PradeepPaswan-fw2cs]

Please Sar Aage wale face ka exercise per video banaaiye

[@laiqa1000]

👍👍👍👍👍👍👍

[@chocomania9299]

sir ek esa video banaye na jo young hn vo iss chiz sn bach jaye pehle sn bachne ka kya ilaj aur exercise hn aur kon sn supiment lene chye kitni age sn

[@sweetglam282]

thanks for sharing such wonderful and informative video 🇮🇳

[@vihaanbc5499]

Sir, i am having severe pain in back of knee, i could not able to rotate or bend or strech my legs. I had shown to so many doctors. Can you please tell me what is the reason. Thanks in advance

[@PhysioAPRC]

very difficult to Diagnosis without physical examination

[@imranyahya9196]

Very nice and informative analysis.

[@PhysioAPRC]

Thanks for liking
ok

[@ranaansari6199]

Sir aise hi exercise ko sequence vise karna hai ya koi bhi exercise kabhi bhi kar sakte hain

[@PhysioAPRC]

There is no sequence.

[@zareenyoga]

Sciatica pain p video bnye na sir please.

[@PhysioAPRC]

please visit our channel
we have video on this topic

[@candacebynum4870]

How do you treat knee pain at home, quick version in English please?

[@rushellwilliams7307]

Can I get arthritis at the age of 21 ?

[@imranyahya9196]

Please explain degenerative changes stand for in knee x-rays.

[@PhysioAPRC]

ok

[@zeinuddinadamali1880]

i am 68 years old my left knee has problem now even right knee also paining lot what to do?

[@PradeepPaswan-fw2cs]

Sar Aage wale face ka exercise bataiye

[@rekhasingh5458]

Sir mere knee ke sath pair tak ke muscles Me bahut dard hota hai chal hi nahi pati bilkul

[@debabratmohanty461]

Please share exercise for knee swelling

[@PhysioAPRC]

follow this video completely

[@shabsi9501]

shukria doctor usefull vidio hai par kya main adha ghenta knee pain ke saath walk kar sakti hon weight loss ke lye

[@PhysioAPRC]

No
better to see a physiotherapist physically

[@RubinaAarshad1]

👍🏼👍🏼👍🏼👍🏼

[@VishalKumar-nn8gx]

hlo sir mere meniscus tear hai posterior horn gread 2 j kise thik hoga.app buht good guide karte ho.aur mere thai v buht weak ho chuka hai

[@PhysioAPRC]

Please do exercise given in video for 6 weeks

[@VishalKumar-nn8gx]

@@PhysioAPRC ok thnx sir aur cycling kar sakta hu sir

[@PhysioAPRC]

@@VishalKumar-nn8gx yes in pain free ranges you can

[@VishalKumar-nn8gx]

sir mai har roj app wali exercise karta hu aur cycling be kafi fark hai ab sir.bs knee pura band nai hota abi be.kitne time lag jayga sir fir v recover hone ko ho jayega sir thik.plz ans sir...🙏

[@PhysioAPRC]

@@VishalKumar-nn8gx 6 weeks to 3 months

[@Rohit-wk3yk]

1 baba se Desi dawa le aur sirf 6 months me meri mom ka Joint pain thek ho gaya, isliye Maina unke jankari mera youtube profile par likh di take sabke help ho

[@saiyadashaistaghani7937]

Jalan Q hoti hy guthno main or akrhan bhi hoti hy zada der khary reh kr kam krny se

[@chocomania9299]

my kids r age 7 and 5 but they feel so pain after activity wht to do

[@PhysioAPRC]

please visit paeds orthopaedic surgeon in your city

[@nurirehman9962]

Believe me if I had known these exercises earlier , I might not have had my knee replacement done