Top 3 Best Fruit To Eat After Age 50 if You Want BETTER Health
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Top 3 Best Fruit To Eat After Age 50 if You Want BETTER Health
In this video, we explore the Top 3 best fruits to eat after age 50 to improve your health. As we age, it's crucial to pay extra attention to our diet to keep our bodies healthy and full of energy. Discover which fruits can make a difference and how to include them in your daily diet.
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Let us know in the comments which fruits you prefer and how you incorporate them into your daily diet.
!Raisins are dried grapes. The drying process concentrates both the nutrients and sugars in grapes, making raisins nutrient-dense and calorie-dense. Raisinsoriginated in the Middle East before making their way to Europe, where they were especially popular among the Greeks and Romans."
I didn't know.
We are glad that you have discovered something new thanks to our videos. We expect you to learn many more notions for your health, happiness and well-being. See you in the next video!
Pawpaw as we call it in S Africa is too dam expensive here in UK,
Paw-paw as we cal Raisins - can I eat grapes insted?
The raisin is a concentrated nutritional and caloric food so from this point of view it is not easy to find another fruit with the same characteristics. On the other hand, all the fruits you see in the video, if consumed in regular quantities, are very good for our body
Thank you.
Thanks to you for your comment, we hope that the video has pleased you and may have found some interesting notions for your well-being and health
@@Health_andCare I bought a bag of it and almost finished off,
Nice
Thanks to you for your comment, we hope that the video has pleased you and may have found some interesting notions for your well-being and health