Outlive by Peter Attia Book Summary & Actionable Steps

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

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  • @محمدحمدي-ل2ن
    @محمدحمدي-ل2ن 2 หลายเดือนก่อน +15

    I am so happy that longevity is becoming mainstream

  • @waywardstudent42
    @waywardstudent42 หลายเดือนก่อน +4

    Hey man, it’s clear how much time & effort, you put into this video. The segment where you talked about asymmetric risk and evidence-informed medicine was really interesting. You’ve laid out logical points that resonate in an incisive online health landscape where you have people like Layne Norton (RCT diehard) on the one hand and people like Bryan Johnson on the other hand. I think your perspective on some of the topics in health & medicine delivered in this format could be incredibly valuable for the general public and I strongly recommend that you continue to make videos in the same vein.

  • @shams8718
    @shams8718 2 หลายเดือนก่อน +12

    This video should be included in every medical school orientation lecture.

  • @Athandatu
    @Athandatu 2 หลายเดือนก่อน +19

    Oh, did he just dedicated the video to his mom? How sweet.

    • @tigger911ish
      @tigger911ish 29 วันที่ผ่านมา

      So caring 😍

  • @rogerthao588
    @rogerthao588 หลายเดือนก่อน +2

    Great summary. Thorough and yet concise. Truly thankful for the time you put into this. I have the book and just started the cancer chapter.

  • @tab8294
    @tab8294 2 หลายเดือนก่อน +6

    This is high quality content mann!

  • @JarrodWoodland1
    @JarrodWoodland1 2 หลายเดือนก่อน +3

    This is beautiful. So much clarity. It’s an understatement to say how succinct, thoughtful and life changing your videos are. Thank you, Dr. Jubbal

    • @kevinjubbalmd
      @kevinjubbalmd  2 หลายเดือนก่อน +2

      Glad you found it useful and thanks for watching. This one was a huge project!

    • @tigger911ish
      @tigger911ish 29 วันที่ผ่านมา

      Shows how much time and effort you put in this video Kevin - TY for summarizing - very helpful ❤

  • @Kiran-vq7pd
    @Kiran-vq7pd 2 หลายเดือนก่อน +7

    love the book reviews!! keep it coming

  • @lynnholloway-mylton8083
    @lynnholloway-mylton8083 2 หลายเดือนก่อน +3

    Very well done!

  • @tigger911ish
    @tigger911ish 29 วันที่ผ่านมา +2

    Great video!! You put in a lot of hard work for this one.❤
    Your mom should share this with her PCP😂

  • @KevanJayasooriya
    @KevanJayasooriya 2 หลายเดือนก่อน +4

    Best Background Ever! 😝

  • @robynhope219
    @robynhope219 2 หลายเดือนก่อน +1

    Definitely worth the 💰 reading Outlive the 2nd time. However, it is not for the faint hearted. He talks about diseases for which we have no cure. As to prevention? That's not a certainty 😢

  • @Kenanalasadi8989
    @Kenanalasadi8989 2 หลายเดือนก่อน +3

    what a great detailed lecture

  • @mindsetaspiration5013
    @mindsetaspiration5013 2 หลายเดือนก่อน

    Hey Jubbal
    I really want you to cover what made you choose contacts over usual lenses. You always cover why you choose some med decision and this is really important to me. I have been thinking about doing a Lasik and I want to know from your perspective

  • @Rainbowofthefallen
    @Rainbowofthefallen 2 หลายเดือนก่อน +4

    Just commenting for the algorithm 💜

  • @kevindanielpg
    @kevindanielpg 2 หลายเดือนก่อน +2

    Great video, I think there was a mistake cause Colesterol ISN'T water soluble, I may be wrong, again great video 🎉

    • @kevinjubbalmd
      @kevinjubbalmd  2 หลายเดือนก่อน +2

      Correct cholesterol and lipids are not soluble in water, they rely on apolipoproteins for that

  • @stephaniepetion6100
    @stephaniepetion6100 2 หลายเดือนก่อน

    Spreading the word 🙏 longevity is my long-term goal.
    I need to sleep more 🤞one day. As this is hurting my lifestyle, longevity goal.

  • @chrisfollett9161
    @chrisfollett9161 หลายเดือนก่อน +1

    "If your Great Grandmother wouldn't recognize the food don't eat it". I don't think that is the powerful advice you think. Many Great Grandmother's where in there prime long after the invention on Frosted Flakes and Tony the Tiger. He should just say 1895, the year Kellogg debuted his first flaked cereal. All my grandchildren's great parents are currently dieing from metobolic syndrome related diseases.

  • @robynhope219
    @robynhope219 2 หลายเดือนก่อน

    Is mitochondrial dysfunction a metabolic condition...anybody know??

  • @filosofocarpediem
    @filosofocarpediem หลายเดือนก่อน

    24:00

  • @upvotecomment2110
    @upvotecomment2110 2 หลายเดือนก่อน +2

    Skin in the game is what's really matters, Not titles or how popular he is
    This goes both ways... (talking to you Vegans with your pushy narratives) which shows biases

  • @relaxationsoundsambience2724
    @relaxationsoundsambience2724 2 หลายเดือนก่อน

    Wow! This smartness overload is a bit scary. See it often with people who have longer heads, relatively smaller eyes and speak fast, and before you throw any shade, my son has all of that. Time to do some research on this one. Maybe there’s a casual relationship between bigger heads, more neurons and intelligence 😮

    • @sunshine-ie7gq
      @sunshine-ie7gq 2 หลายเดือนก่อน +2

      What are you talking about

    • @robynhope219
      @robynhope219 2 หลายเดือนก่อน

      Doesn't have a big head...😂

    • @robynhope219
      @robynhope219 2 หลายเดือนก่อน

      I wonder why Peter never mentioned David Sinclair, a longevity expert in OUTLIVE...I think he deserves a mention.

    • @tigger911ish
      @tigger911ish หลายเดือนก่อน

      What an asinine comment

    • @tigger911ish
      @tigger911ish 29 วันที่ผ่านมา

      What an asinine comment. Probably too much for ur noggin

  • @mustang8206
    @mustang8206 2 หลายเดือนก่อน

    Wait did Kevin go to Loma Linda?

  • @Missimemail
    @Missimemail 14 ชั่วโมงที่ผ่านมา

    OMG TNTL... Lots of acronym in this video.... um thanks FYI, PITR, G2G. IFYP. TTYL