Thank you for NOT being one of the influencers who just go out and bash drinks or menu item at fast food places. This is so much more helpful for people, and it's not disrespectful of the restaurant. It's showing better choices instead of vilifying. Everything in moderation.
You had me there until “everything in moderation.” Some of us can’t moderate. When you say that, it’s like telling a heroin addict to cut back a little, and “respect his dealer.” For many people, sugar is a drug we just can’t mess with. I liked the video and it’s nice to see options for those who can moderate, but there’s an audience for the others who are helping the rest of the population who must abstain to save their lives. ❤
@@123heydatsme You’re acting like the only two choices are bingeing and moderation. Abstention is the only answer for addicts trying to save their lives.
As someone who goes to Starbucks daily, this is so helpful. I’m really struggling right now with eating healthier so your channel is very helpful. Thank you❤️
I had a successful kidney transplant 7 months ago and recently diagnosed with type 2 diabetes. I had no education/counseling on how to manage it, I was spiraling 🥴. Your videos have been a tremendous help getting through this time and I appreciate you so, so much ❤ I wish you many blessings and you are doing God’s work, thank you 🙏🏾
Starbucks needs to get with the program and incorporate more sugar free options for todays world! Just sugar free vanilla doesn’t do it. They would increase the amount of their customers (and revenue) if they would just add more sugar free options. Hopefully, they will soon!
I agree! I am a gastric bypass patient and would love a sugar free cinnamon dolce syrup or caramel syrup option so much. My spouse has type 2 diabetes and she would love more options.
I haven't even watched this yet and I am soooo excited! I have gotten so tired of my ol Americana with a shot of expresso! Time for something new yet not sabataging to my keto lifestyle. I've lost 264 pounds and after years of keto, always looking for something new, like this. Thank you
The Iced Brown Sugar Oatmilk Espresso isn't sugar-free, so I'd recommend 1-2 pumps of the brown sugar syrup because it regularly is made with 4 pumps. That should cut the calories to under 100 per Grande serving.
The brown sugar shaken oatmilk espresso is LEGIT! I save myself 20 calories (making it 100) by swapping out 2 of the 4 brown sugar pumps for SF vanilla! Still tastes bomb!
I do the same! I also do that with other drinks like if I want to splurge on a grande caramel macchiato I will leave the caramel sauce but change the three pumps of vanilla syrup it comes with to three pumps of sugar free vanilla and it tastes exactly the same. Last fall I did it with the pumpkin spice drinks too and cut out half the sugar.
Sooo I went to Starbucks and asked for lowest cal sugar options.....got no advice other than skim milk. THANK YOUUUUUU I NOW AM SOO EQUIPPED AND WILL BE VISITING TOMORROW!! ❤❤THANK YOU SERIOUSLY.
Great video! My wife and I had weight loss surgery years ago and I'm trying to maIntain my 230 pound weight loss long term. I love the Oatmilk shaken espresso drink too. Our absolute favorite drink to order with no alterations is the grande vanilla sweet cream nitro cold brew. It is 70 calories and 4 grams of sugar but we only have it out on a rare occasion. We sometimes add cinnamon to the top and it is so good.
Awesome ideas!! I personally love the iced green tea with a splash of peach juice and then add dried strawberries on top! About 95 calories for a venti :)
I agree with you! I loved the brown sugar oatmilk shaken espresso until I found out the ice toasted vanilla oatmilk shaken espresso OMG so good! And I just found out after watching your video that both have the same amount of calories for me the tall is enough and it's just 100 calories 😊 Great video ❤
hello!! I just wanted to tell you thank you on my behalf because I am on my 34th day of keto and basically fighting my eating disorders. It's my 34th day I didnt have cravings, i am low carb zero sugar almost and the most important thing, I am not harming myself anymore. I was at starbucks last week, started feeling good about me and since I am not that much of a coffee person I thought myself that ordering matcha iced latte with almond milk and sugar free vanilla is an amazing choice since I also love iced drinks, but I wanted to say that I am living in germany and I read before drinking it that the matcha powder is here is unsweetened , I dont know if in USA is different. Out of a sudden iI discovered you today and I saw the exact same order. Anyways, I saw your vid with the spinach wraps and I cant wait to try them !! Thanks for the content
Congratulations on your 34th day of keto and overcoming your eating disorders, thanks for your support, and keep up the great work on your healing journey! ❤️
Love the fact that Myra does her own drinks and gives us options to buy. However for those battling with diabetes please sugar free doesn’t mean carb free.
Yes! Thank you for this list! I’m going to try 3 of them and my all time fave is also the shaken brown sugar! It’s worth the extra 20 calories above 100❤
I wish Starbucks had more sugar-free options. Sugar-free vanilla is pretty much the only option. And their non-dairy milks all have sugar in them. I don't ever go there because of this.
I cut out all the drinks and only drink black coffee from them and losing weight. I didn't realize how their drinks held me back from my fitness goals.
I literally found this order last week from another YT’er, she just mentioned it and I borrowed from her. It was good enough to satisfy my craving for something like a milkshake type drink though I STILL have not figured out how many calories, sugar, carbs are in the heavy cream and what the total drink would be. That’s the hard, scary, confusing part. I’ve tried other options thinking it was healthier and it turns out worse so I definitely appreciate your video! ❤ Grande iced passion tango tea 2 pumps SF vanilla syrup Splash heavy cream Light Ice 1 scoop strawberries
Myra, I’ve been looking for a keto Chile relenos casserole recipe. Have you ever done that? If not, would you please? If anyone can pull it off you can. Thanks. Fran
Omg I just order my first drink while on my diet journey I needed something else besides water so I went to look for ur channel too ok find help thank you so much for all the help you give us 😊
@@gabrielacortez4893 I ordered the honey citrus mint tea, thinking it would be a bit sweet because of the honey. Well it was RIDICULOUSLY sweet. So much so, I had to toss it after a few sips (didn’t have time to order something else). I don’t know if they just automatically add sugar to brewed teas but mine was crazy.
@@TheSharna23 thank you for that. I didn't know Starbucks had hot teas. Yeah hot tea are not supposed to be that sweet. I don't like them too sweet either.
So inspiring, I've learned so much from you and so far have lost 85lbs!! Your channel has really helped me through my journey!! I appreciate you and thank you!!
I took screenshots of what you have there. Thank you for showing what you had ordered because now i have to stuff to try when I go with my other half to Starbucks.
My drink is VENTI HWC or Half and Half with 6 stevia light ice. Extra shot of expresso. I order the same in a hot version. That’s it. No flavorings. I wish they had stevia sweetened options. Sugar free vanilla is like a splenda almost. And that sweetener still affects your insulin level thus kicking you out of ketosis. Stevia or monkfruit or allulose is all use. I don’t count calories, I just stay as low carb as possible.
How many carbs is the brown sugar oat milk one? I love this channel! You are so inspiring and helpful to all who are on a low carb weight loss journey! ❤️ we appreciate you so much!
The bsoe is my favorite too!!! As a former barista the lowest calorie and also one of the lowest priced drink item is the americano. You can get it hot or cold. It's just water and espresso. I usually just add a splash of half and half and it tastes awesome on a hot day. Or if I'm feeling wild 2pumps of toffee nut.
Be careful though. Their sugar free vanilla is sweetened with maltodextrin and it can act worse then sugar in affecting insulin and could cause weight loss stalls for some
Nice options!! Another great one for just 110 cals is the grande iced coffee with milk...no modifications needed....but you could swap out the classic for sf vanilla and swap the 2% milk for your milk of choice. The vanilla sweet cream nitro cold brew is 70 cals for a grande, or 110 for the non nitro version, no modifications. Grande cold brew with milk is 35 (can add sf syrup or sweetener packets). My favorite right now has been the grande iced shaken espresso...it comes in at 100 calories and that's with the included 2% milk. I sometimes add a splenda to it. So many great options! Their website is fun to browse for drinks and nutritional content, but I wish they'd update it to change the nutrition when you customize your drink...that would be super helpful!
Love this! Honestly I just keep ordering sugar free vanilla latte with almond milk just to not have to hassle with figuring out another drink. 😂😂 and I hated it. 😂😂
Thanks for the great video! I'm always wondering how many calories there are in some of the drinks. But, the one thing left unanswered were the amount of carbs in each of these drinks (especially that one with the Brown Sugar Oat Milk one). How are you calculating the macros for these?
Yea the iced brown sugar oat milk shaken espresso is my favorite too. Thank you for sharing some of your tips. This past holiday weekend was a rough one because a lot of my family favorite dishes are high in carbs and or sugar.
Thanks Mayra! I only get a Starbucks once in a while but like to discover new drinks for Keto! The Matcha Latte I will try! Could you do one for DUTCH BROS. They are slowly moving into SoCal and it's harder to know what to order!
I love starbucks but really cut back since working from home. They have stevia if you don't want SF vanilla. I normally just get an unsweetened late with almond milk (hot or iced) but they do add some sugar to their almond milk. Occasionally I'll get an iced tea with stevia😋
I am drinking the iced brown sugar oatmilk shaken expresso, as I'm typing and YESSSSS , it is DELICIOUS! It's my first time trying it and I think I'm hooked!😂
Love love love an iced matcha!!!! Now that I know how to order it with less calories, I will for sure be doing that. The hardest part of Starbucks for me is not knowing how to order their drinks. 😅
Hi 👋 thanks for all of your hard work which results in such great videos💚 Calories may be low but.. sugar is way way high! Which the body will eventually not burn off and..it will be stored as fat! Better options is less amount of pumps! Syrups are pure sugar!! Sugar free products are worse bc the pancreas and liver doesn’t recognize them and then they just get stored and will eventually become fat! Many Blessings 🙏💚
I always got a latte with almond milk and 1 pump of the sugar cinnamon dolce but they discontinued the cinnamon dolce☹️. For some reason I don’t like the sf vanilla so I just bit the bullet and stopped adding anything and I really like it!!! Thanks for new options!!!
So want to try all of these! I am a recovering food/carb addict, what are your thoughts on the brown sugar oat milk drink? Do you think I could try and stay keto?
So I have to write all these down and keep them in my car so when I'm going to Starbucks I can try them. However today I selected another video because I couldn't find yours fast enough while I was in the Drive-Thru , but I ordered a grande shaking espresso with two pumps of sugar-free vanilla and almond milk. It was good but I would get a couple more pumps of the sugar-free vanilla.
Orale Mayra. Will be ordering the Passion Tea & the Green Matcha. Never knew how to order them that way. Thank you for your expertise on all things low carb!!!👌
My usual order at Starbucks is a Trenta Iced Coffee, no classic, 2 pumps sf vanilla and 3 Whole Earth Stevia and it's KETO! 😃I don't know how many calories but it's a splurge once in a while.
Love this video thank you for the great info. Can you possibly do a video on CC's coffe as well or do they have the same drinks? There is a CC's at my work place so I frequent them more but just for coffee and not specialty drinks because of the calories. Blessings on you !
Thank you for NOT being one of the influencers who just go out and bash drinks or menu item at fast food places. This is so much more helpful for people, and it's not disrespectful of the restaurant. It's showing better choices instead of vilifying. Everything in moderation.
Absolutely!! ❤️
S ur al
You had me there until “everything in moderation.” Some of us can’t moderate. When you say that, it’s like telling a heroin addict to cut back a little, and “respect his dealer.” For many people, sugar is a drug we just can’t mess with.
I liked the video and it’s nice to see options for those who can moderate, but there’s an audience for the others who are helping the rest of the population who must abstain to save their lives. ❤
Everything in moderation is a valid statement. Learning to moderate is a process. Eventually, people have to do it if it means life or death.
@@123heydatsme You’re acting like the only two choices are bingeing and moderation. Abstention is the only answer for addicts trying to save their lives.
As someone who goes to Starbucks daily, this is so helpful. I’m really struggling right now with eating healthier so your channel is very helpful. Thank you❤️
I had a successful kidney transplant 7 months ago and recently diagnosed with type 2 diabetes. I had no education/counseling on how to manage it, I was spiraling 🥴. Your videos have been a tremendous help getting through this time and I appreciate you so, so much ❤ I wish you many blessings and you are doing God’s work, thank you 🙏🏾
Listen to Beat Diabetes too. He has some great direction.
Wow!! Thank you for watching and only well wishes on your healing journey ❤️
Starbucks needs to get with the program and incorporate more sugar free options for todays world! Just sugar free vanilla doesn’t do it. They would increase the amount of their customers (and revenue) if they would just add more sugar free options. Hopefully, they will soon!
I agree! I am a gastric bypass patient and would love a sugar free cinnamon dolce syrup or caramel syrup option so much. My spouse has type 2 diabetes and she would love more options.
I haven't even watched this yet and I am soooo excited! I have gotten so tired of my ol Americana with a shot of expresso! Time for something new yet not sabataging to my keto lifestyle. I've lost 264 pounds and after years of keto, always looking for something new, like this. Thank you
Wow!! 🎉
Good job 👏🏻
Congratulations!
Wow!! So so happy for you ❤️
@@annettediscos thank you, Annette
The iced black tea with sugar free vanilla is one of my frequents. A splash of cream works great in it, too
The Iced Brown Sugar Oatmilk Espresso isn't sugar-free, so I'd recommend 1-2 pumps of the brown sugar syrup because it regularly is made with 4 pumps. That should cut the calories to under 100 per Grande serving.
The brown sugar shaken oatmilk espresso is LEGIT! I save myself 20 calories (making it 100) by swapping out 2 of the 4 brown sugar pumps for SF vanilla! Still tastes bomb!
Same! I just omit the 2 pumps and it's still delicious.
I do the same! I also do that with other drinks like if I want to splurge on a grande caramel macchiato I will leave the caramel sauce but change the three pumps of vanilla syrup it comes with to three pumps of sugar free vanilla and it tastes exactly the same. Last fall I did it with the pumpkin spice drinks too and cut out half the sugar.
Do y’all know how many carbs?
This looks so delicious. Do you have any tips on how to get the carbs lower for this drink?
The brown sugar shaken espresso is the only reason I visit Starbucks and it is definitely a treat for me, maybe once or twice a month ❤
Sooo I went to Starbucks and asked for lowest cal sugar options.....got no advice other than skim milk. THANK YOUUUUUU I NOW AM SOO EQUIPPED AND WILL BE VISITING TOMORROW!! ❤❤THANK YOU SERIOUSLY.
I am going to order the passion tea with sugar free vanilla thank you Mayra I never knew I could get something for under 100 calories at Starbucks.
Great video! My wife and I had weight loss surgery years ago and I'm trying to maIntain my 230 pound weight loss long term. I love the Oatmilk shaken espresso drink too. Our absolute favorite drink to order with no alterations is the grande vanilla sweet cream nitro cold brew. It is 70 calories and 4 grams of sugar but we only have it out on a rare occasion. We sometimes add cinnamon to the top and it is so good.
Thanks!
Awesome ideas!! I personally love the iced green tea with a splash of peach juice and then add dried strawberries on top! About 95 calories for a venti :)
I wish Starbucks would offer more sugar free syrups. Thanks for the ideas. I want to try some of them. I always get the flat white.
Flat White with Ristretto shots is my fav. I wished they had more syrup options in sugar free. I used to love the SF Hazelnut.
I think I will try the passion tea in the summer. Thank you so much for not only telling us about these options but taste testing them too!!
Chai latte is my favorite....I rarely ever stray away from it .thx for this option
My fav too 😊
I can’t thank you enough for sharing this!
My pleasure! ❤
I agree with you! I loved the brown sugar oatmilk shaken espresso until I found out the ice toasted vanilla oatmilk shaken espresso OMG so good! And I just found out after watching your video that both have the same amount of calories for me the tall is enough and it's just 100 calories 😊 Great video ❤
I'm 57 and want to lose my age in pounds. You are an inspiration. Thank you.
You can do it! Rooting for you!!
20 carbs for the small espresso brown sugar with oatmilk??? That's my allotment for the entire day!
I’m trying #3,4,5 and 6!!
Thank u Myra! I don’t go to Starbucks bc I don’t know what is low calorie. But now I know!!
Gracias!
hello!! I just wanted to tell you thank you on my behalf because I am on my 34th day of keto and basically fighting my eating disorders. It's my 34th day I didnt have cravings, i am low carb zero sugar almost and the most important thing, I am not harming myself anymore. I was at starbucks last week, started feeling good about me and since I am not that much of a coffee person I thought myself that ordering matcha iced latte with almond milk and sugar free vanilla is an amazing choice since I also love iced drinks, but I wanted to say that I am living in germany and I read before drinking it that the matcha powder is here is unsweetened , I dont know if in USA is different. Out of a sudden iI discovered you today and I saw the exact same order. Anyways, I saw your vid with the spinach wraps and I cant wait to try them !! Thanks for the content
Congratulations on your 34th day of keto and overcoming your eating disorders, thanks for your support, and keep up the great work on your healing journey! ❤️
Got a giftcard
Im going to try sonething new
You are such a ray of positive sunshine
So glad i found your channel recently
Yay! You'll have to let me know which one you try!
Love the fact that Myra does her own drinks and gives us options to buy. However for those battling with diabetes please sugar free doesn’t mean carb free.
Nitro cold brew with vanilla sweet cream- grande is 70 calories, 4 grams of sugar 😋
Thank you for the options...I didn't go to Starbucks for that same reason...now I want to try these !
I will try your suggestions. Thank you! I would just like to share London Fog Latte with matcha, heavy cream and sugar free vanilla is my fave!
Yes! Thank you for this list! I’m going to try 3 of them and my all time fave is also the shaken brown sugar! It’s worth the extra 20 calories above 100❤
Love love love this!!!!!! please do more like this .
You got it!
Thank you from Texas ! I just started watching my sugar intake and have never been a Starbucks person but I’m definitely going to try them all !
I wish Starbucks had more sugar-free options. Sugar-free vanilla is pretty much the only option. And their non-dairy milks all have sugar in them. I don't ever go there because of this.
same.
Noo the soy milk do not have sugar
I cut out all the drinks and only drink black coffee from them and losing weight. I didn't realize how their drinks held me back from my fitness goals.
I started buying sugar-free syrups online and going to get my drink at Starbucks, and then, adding my own syrup when I got home or to the office
@@luzmariarivera3534 but doesn’t soy milk have
Estrogen??
I literally found this order last week from another YT’er, she just mentioned it and I borrowed from her. It was good enough to satisfy my craving for something like a milkshake type drink though I STILL have not figured out how many calories, sugar, carbs are in the heavy cream and what the total drink would be. That’s the hard, scary, confusing part. I’ve tried other options thinking it was healthier and it turns out worse so I definitely appreciate your video! ❤
Grande iced passion tango tea
2 pumps SF vanilla syrup
Splash heavy cream
Light Ice
1 scoop strawberries
Thank you so much Myra!!😊☕️
Myra, I’ve been looking for a keto Chile relenos casserole recipe. Have you ever done that? If not, would you please? If anyone can pull it off you can. Thanks. Fran
Not yet! But can certainly add that to the list!
Omg I just order my first drink while on my diet journey I needed something else besides water so I went to look for ur channel too ok find help thank you so much for all the help you give us 😊
Wow, I was just at Starbucks yesterday and left with just a brewed hot tea. I had NO idea what to order that wouldn’t derail my goals.
Thank you.
Which hot tea did you get and was it good?
@@gabrielacortez4893 I ordered the honey citrus mint tea, thinking it would be a bit sweet because of the honey. Well it was RIDICULOUSLY sweet. So much so, I had to toss it after a few sips (didn’t have time to order something else).
I don’t know if they just automatically add sugar to brewed teas but mine was crazy.
@@TheSharna23 thank you for that. I didn't know Starbucks had hot teas. Yeah hot tea are not supposed to be that sweet. I don't like them too sweet either.
This video helped me choose healthier options when ordering Starbucks! I am also on a weight loss journey so this video is perfect! Thank you so much!
There is also the Cafe Misto with almond and 2 pumps of sugar free vanilla pump!!!… my favorite 😋
Thank you for sharing options. I have gift cards and didn’t know what to order without compromising my low carb diet. ❤
So inspiring, I've learned so much from you and so far have lost 85lbs!! Your channel has really helped me through my journey!! I appreciate you and thank you!!
Gracias! Can't wait to try the Passion Tea, Oatmilk Espresso and Chai Latte.
I took screenshots of what you have there. Thank you for showing what you had ordered because now i have to stuff to try when I go with my other half to Starbucks.
Definitely going to try the passion fruit iced tea
You read my mind I literally was looking this up today to figure out what I could do! That’s crazy 😂
My drink is VENTI HWC or Half and Half with 6 stevia light ice. Extra shot of expresso. I order the same in a hot version. That’s it. No flavorings. I wish they had stevia sweetened options. Sugar free vanilla is like a splenda almost. And that sweetener still affects your insulin level thus kicking you out of ketosis. Stevia or monkfruit or allulose is all use. I don’t count calories, I just stay as low carb as possible.
How many carbs is the brown sugar oat milk one? I love this channel! You are so inspiring and helpful to all who are on a low carb weight loss journey! ❤️ we appreciate you so much!
And how many carbs in the matcha one? Not many other than the matcha mix?
Iced brown sugar ! 😋. Happy Easter 🐣
The bsoe is my favorite too!!! As a former barista the lowest calorie and also one of the lowest priced drink item is the americano. You can get it hot or cold. It's just water and espresso. I usually just add a splash of half and half and it tastes awesome on a hot day. Or if I'm feeling wild 2pumps of toffee nut.
My new favorite is the brown sugar oatmilk expresso ❤
Yasssssss we love it ❤
I order a cold brew with sugar free vanilla with heavy whipping cream zero sugar and only 1 carb
Be careful though. Their sugar free vanilla is sweetened with maltodextrin and it can act worse then sugar in affecting insulin and could cause weight loss stalls for some
Nice options!! Another great one for just 110 cals is the grande iced coffee with milk...no modifications needed....but you could swap out the classic for sf vanilla and swap the 2% milk for your milk of choice. The vanilla sweet cream nitro cold brew is 70 cals for a grande, or 110 for the non nitro version, no modifications. Grande cold brew with milk is 35 (can add sf syrup or sweetener packets). My favorite right now has been the grande iced shaken espresso...it comes in at 100 calories and that's with the included 2% milk. I sometimes add a splenda to it. So many great options! Their website is fun to browse for drinks and nutritional content, but I wish they'd update it to change the nutrition when you customize your drink...that would be super helpful!
I love the sweet cream vanilla nitro cold brew!
Ooooo Luv..thank you so much for this video! I have always liked the Matcha green tea but so many calories 😢 I'm trying that one today!! Happy Easter!
Wow, game changer… great video, hadn’t even thought of Starbuck sf options!
Love this! Honestly I just keep ordering sugar free vanilla latte with almond milk just to not have to hassle with figuring out another drink. 😂😂 and I hated it. 😂😂
Thank you. So helpful and even better you gave us the recipe. You're the best ❤
❤️❤️
Thanks for the great video! I'm always wondering how many calories there are in some of the drinks. But, the one thing left unanswered were the amount of carbs in each of these drinks (especially that one with the Brown Sugar Oat Milk one). How are you calculating the macros for these?
1.4 carbs per 1 cup of unsweetened almond milk.
20 carbs according to their website.
Carbs are all about 3-6g net carbs per drink. 😇
Yea the iced brown sugar oat milk shaken espresso is my favorite too. Thank you for sharing some of your tips. This past holiday weekend was a rough one because a lot of my family favorite dishes are high in carbs and or sugar.
Oh my god that brown sugar shaken espresso is AMAZING!!
Thank you so much for this! I've been wondering how to order low carb at Starbucks. 😀 Im definitely trying the passion tea and the brown sugar one. 💖
Passion tea with sugar free vanilla!?! Amazing! Thank you so much!!!
Great video’ can’t wait to try the matcha tea latte, and iced brown sugar espresso latte
Hope you enjoy it!
I don't go to Starbucks every often, but I will try that guilt pleasure
Thank you so much for giving us low carb options…it’s nice to know I won’t feel left out!! ❤🥤☕️ I’m definitely going to try a few of these.
Thanks for sharing! Needed this
💛💛💛💛
a video about your journey/trial and error is a great idea!!
Thanks for doing this video. I never know what to order at Starbucks. Im going to try every one of them soon. Not at the same time 😊
Thanks Mayra! I only get a Starbucks once in a while but like to discover new drinks for Keto! The Matcha Latte I will try! Could you do one for DUTCH BROS. They are slowly moving into SoCal and it's harder to know what to order!
Dutch Bros! Now that's a suggestion!
Thank you for this, I will try the passion fruit tea for sure
My favorite is the flat white.
I love starbucks but really cut back since working from home. They have stevia if you don't want SF vanilla. I normally just get an unsweetened late with almond milk (hot or iced) but they do add some sugar to their almond milk. Occasionally I'll get an iced tea with stevia😋
Thank you for this list. I can’t wait to try the Chia tea One of my favorites
Omg thank you! I’m about to try all of these!
Great Video! Maybe on your favorite you can go with the tall size instead of grande. I didn't know they had so many sugar free flavor options. TFS
The hardest time for me is when I'm out and on the road I'm trying to find something to eat. And of course OMG got to have the coffee
Thank u so much for this video….cause we can’t always be good but this will definitely help.
I’m so excited to start following you!!!
I am drinking the iced brown sugar oatmilk shaken expresso, as I'm typing and YESSSSS , it is DELICIOUS! It's my first time trying it and I think I'm hooked!😂
Yes!! One of my favs too ☺️
I get flat white most of time. But I will try the brown sugar ice coffee and the matcha one gotta try! Thank you so much for these ideas!!🎉🎉🫶🏻
Love love love an iced matcha!!!! Now that I know how to order it with less calories, I will for sure be doing that. The hardest part of Starbucks for me is not knowing how to order their drinks. 😅
Hi 👋 thanks for all of your hard work which results in such great videos💚
Calories may be low but.. sugar is way way high!
Which the body will eventually not burn off and..it will be stored as fat!
Better options is less amount of pumps! Syrups are pure sugar!! Sugar free products are worse bc the pancreas and liver doesn’t recognize them and then they just get stored and will eventually become fat!
Many Blessings 🙏💚
Thank you so much for this. I got the iced brown sugar drink and it was 👌🏽🤌🏽 my new fave. Perfect amount of sugar and coffee and everything 😂 lol.
Thank you Myra for this helpful video.
I always got a latte with almond milk and 1 pump of the sugar cinnamon dolce but they discontinued the cinnamon dolce☹️. For some reason I don’t like the sf vanilla so I just bit the bullet and stopped adding anything and I really like it!!! Thanks for new options!!!
i love starbucks thanks for this 🙌
So want to try all of these! I am a recovering food/carb addict, what are your thoughts on the brown sugar oat milk drink? Do you think I could try and stay keto?
Do you know if their almond milk has added sugar?
It does, they do not have the unsweetened that I buy at the super market
@Diane Dalton the passion fruit drinks also are NOT sugar free 😒
The tango passion tea is sugar free as long as you don't get it with the cane syrup. I order it often.
So I have to write all these down and keep them in my car so when I'm going to Starbucks I can try them. However today I selected another video because I couldn't find yours fast enough while I was in the Drive-Thru , but I ordered a grande shaking espresso with two pumps of sugar-free vanilla and almond milk. It was good but I would get a couple more pumps of the sugar-free vanilla.
Orale Mayra. Will be ordering the Passion Tea & the Green Matcha. Never knew how to order them that way. Thank you for your expertise on all things low carb!!!👌
Hope you like it! ❤️
Love this so much! So helpful❤ I do miss their sugar free cinnamon syrup 😢
Thank you I needed some other drinks besides my iced Americano which I do love !
My usual order at Starbucks is a Trenta Iced Coffee, no classic, 2 pumps sf vanilla and 3 Whole Earth Stevia and it's KETO! 😃I don't know how many calories but it's a splurge once in a while.
Love it!! ❤️❤️
Love this! Thank you for trying them and showing us the labels. Can you do the same video for Dunkin Donuts? We don’t have a Starbucks close to us.
And I really want to try your favorite one next time I go to Starbucks!
I will add Dunkin to the list!
Thanks Myra can't wait to try them.
I've been hooked on that same drink (your favorite) since the first time it was recommended to me!
Yay!! ❤
Omg is that the pink dragon fruit drink 😮it’s so good 😊
Love this video thank you for the great info. Can you possibly do a video on CC's coffe as well or do they have the same drinks? There is a CC's at my work place so I frequent them more but just for coffee and not specialty drinks because of the calories. Blessings on you !
We don't have a CC's coffee in the Southern California area 🥲
Thank you ❤this helped me a lot. Love your @recipes ❤
Thank you for sharing this video and I like your recipes!!!!!
thank you for sharing!!! love this!! finally i can order in Starbs with these low calorie drinks! ❤❤❤
Enjoy! 😊