I've been sick for 2 weeks, decided to get back to working out with something different and gentle. Saw Brian's video. Wow! I'm fairly fit, work out 4 days/week, but this little morning "wake up" kicked my rear! Big thanks to Brian. His coaching is fabulous. Also loved the "PSA" on the fact that both hips are working during the clamshells. I always wondered if I was doing them wrong! Big thanks :)
At first I was like, whoa. Don't think I can be around happy like this in the AM. 10 seconds in, where has this guy been all of my life??? OMG. Love him so much
Brian is the only reason why I workout
You're like a ray of sunshine, Brian! You just can't be in crappy mood after a session with Brian 💖
How lovely to find a new workout with Brian!!!
I've been sick for 2 weeks, decided to get back to working out with something different and gentle. Saw Brian's video. Wow! I'm fairly fit, work out 4 days/week, but this little morning "wake up" kicked my rear! Big thanks to Brian. His coaching is fabulous. Also loved the "PSA" on the fact that both hips are working during the clamshells. I always wondered if I was doing them wrong! Big thanks :)
Absolutely love this for the mornings :) Thank you Brian!
At first I was like, whoa. Don't think I can be around happy like this in the AM. 10 seconds in, where has this guy been all of my life??? OMG. Love him so much
Fabulous, Brian!😉
So happy to see another one of your videos and for always making me laugh:))
He is perfect instructor❤
Brian makes working out fun!!
Perfect❤ for the end of a busy day too!
Started this day as bright as the sun ☀️
Loved this!! 💗
Thank you. Very useful.
👏🏽👏🏽👏🏽 niceee
Can the new uploads be added to the Best of Brian playlist please? Thank you! ❤
Love my back needs this, I have very little flexibility
🥰💜